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PODCAST

Pajama Gramma Podcast

Pajama Gramma (Sharon Horne-Ellstrom)

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from "Daily Scare Share" (stretching your comfort zone) to "Pain Killerz Challenge" (killing chronic pain and reclaiming your life) and "What"s SHE Up to now?" (business transformations that let you actually spend some time in your pajamas and get some sleep)!

business entrepreneurship

All Episodes

12:09

Be A Better You Annual Challenge Day 306, No Nonsense...

Pajama Gramma Podcast ·

2025/11/02

Be A Better You Annual Challenge Day 306, No Nonsense November Challenge Day 2...Clear! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #nononsenseNovember #30daychallenge #workbookonSkool

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03:07

What's SHE Up To Now Day 2835? NNN 30 Day Challenge,...

Pajama Gramma Podcast ·

2025/11/02

What's SHE Up To Now Day 2835? NNN 30 Day Challenge, Clear, Supersize And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #nononsensenovember #30daychallenge #clear #clarity #align #Skool #supersize

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09:28

Why Clarity Is The Secret To Success! Can No Nonsense...

Pajama Gramma Podcast ·

2025/11/02

Why Clarity Is The Secret To Success! Can No Nonsense November 30 Day Challenge Day 2, Clear, Supersize Your Business? Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #nononsensenovember #30daychallenge #getclear #clarity

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09:06

Be A Better You Annual Challenge Day 305, No Nonsense...

Pajama Gramma Podcast ·

2025/11/01

Be A Better You Annual Challenge Day 305, No Nonsense November 30 Day Challenge Day 1: Radical Responsibility! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #nononsenseNovember #30daychallenge #workbookonSkool

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04:58

What's SHE Up To Now Day 2834? NNN 30 Day Challenge,...

Pajama Gramma Podcast ·

2025/11/01

What's SHE Up To Now Day 2834? NNN 30 Day Challenge, Skool, Supersize, Responsibility And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #nononsensenovember #30daychallenge #radicalresponsibility

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11:55

How Radical Responsibility Can Change Your Business!...

Pajama Gramma Podcast ·

2025/11/01

How Radical Responsibility Can Change Your Business! USE No Nonsense November 30 Day Challenge Day 1: Radical Responsibility, To Supersize Your Business! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #nononsensenovember #30daychallenge #radicalreponsibility #workbook #asktojoinskool

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07:09

Be A Better You Annual Challenge Day 304! Pause And...

Pajama Gramma Podcast ·

2025/10/31

Be A Better You Annual Challenge Day 304! Pause And Reflect! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #physicalhealth #physicalwellbeing #pause #reflect #think #holiday #happyhalloween

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06:39

What's SHE Up To Now Day 2833! Bonus: Pause &...

Pajama Gramma Podcast ·

2025/10/31

What's SHE Up To Now Day 2833! Bonus: Pause & Reflection Holiday! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #physicalhealth #physicalwellbeing #pause #reflect #think #happyHalloween #change

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04:42

The Secret Power of Taking a Break for Success! Pause...

Pajama Gramma Podcast ·

2025/10/31

The Secret Power of Taking a Break for Success! Pause And Reflect Now...To Supersize Your Business! Drop in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #physical #physicalhealth #physicalwellbeing #rest #reflect #pause #funholiday

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05:29

Be A Better You Annual Challenge Day 303, Physical...

Pajama Gramma Podcast ·

2025/10/30

Be A Better You Annual Challenge Day 303, Physical IDEANCE Process Step 7: Educate! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #physicalhealth #physicalwellbeing #IDEANCEprocess #educate #sharewhatyoulearn #teachtoreinforcelearning

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07:55

What's SHE Up To Now Day 2832? Physical Health,...

Pajama Gramma Podcast ·

2025/10/30

What's SHE Up To Now Day 2832? Physical Health, IDEANCE Process, Educate, Supersize, Skool And Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #physicalhealth #physicalwellbeing #IDEANCEprocess #educate #sharetoreinforcelearning

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05:47

The Secret To Beating Your Competition!

Pajama Gramma Podcast ·

2025/10/30

The Secret To Beating Your Competition! Use Physical IDEANCE Process Step 7, Educate, To Supersize Your Business! Pop here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #physicalhealth #physicalwellbeing #IDEANCEprocess #educate #sharewhatyoulearn

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03:29

Be A Better You Annual Challenge Day 302, Physical...

Pajama Gramma Podcast ·

2025/10/29

Be A Better You Annual Challenge Day 302, Physical IDEANCE Process Step 6: Celebrate! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #physicalhealth #physicalwellbeing #IDEANCEprocess #celebrate #wins #howwillyoucelebrate

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06:24

What's SHE Up To Now Day 2831? Physical Well-Being,...

Pajama Gramma Podcast ·

2025/10/29

What's SHE Up To Now Day 2831? Physical Well-Being, IDEANCE Process, Celebrate, Supersize, Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #physicalhealth #physicalwellbeing #IDEANCEprocess #celebrate #wins #checkpoints #milestones #howtocelebrate

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06:59

Use Physical IDEANCE Process Step 6, Celebrate, To...

Pajama Gramma Podcast ·

2025/10/29

Use Physical IDEANCE Process Step 6, Celebrate, To Supersize Your Business Super Fast! Check in here every day for a dose of different business building perspective: https://facebook.com/supersizebusiness #supersizeyourbusiness #physicalhealth #IDEANCEprocess #celebrate #milestones #checkpoints #wins

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07:26

Be A Better You Annual Challenge Day 301, Physical...

Pajama Gramma Podcast ·

2025/10/28

Be A Better You Annual Challenge Day 301, Physical IDEANCE Process Step 5: Next? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #physicalhealth #physicalwellbeing #IDEANCEprocess #next #dothenextrightthing #whatnext

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07:26

Be A Better You Annual Challenge Day 301, Physical...

Pajama Gramma Podcast ·

2025/10/28

Be A Better You Annual Challenge Day 301, Physical IDEANCE Process Step 5: Next? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #physicalhealth #physicalwellbeing #IDEANCEprocess #next #dothenextrightthing #whatnext

en-us

07:26

Be A Better You Annual Challenge Day 301, Physical...

Pajama Gramma Podcast ·

2025/10/28

Be A Better You Annual Challenge Day 301, Physical IDEANCE Process Step 5: Next? Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #physicalhealth #physicalwellbeing #IDEANCEprocess #next #dothenextrightthing #whatnext

en-us

07:06

What's SHE Up To Now Day 2830? Physical Health,...

Pajama Gramma Podcast ·

2025/10/28

What's SHE Up To Now Day 2830? Physical Health, IDEANCE Process, Next, Supersize, Skool, Be A Better You! Drop in to get the real scoop--the good, the bad, the ugly, the truth (well my truth anyway). https://facebook.com/beme2thrive #beabetteryouannualchallenge #supersizebusiness #physicalhealth #physicalwellbeing #IDEANCEprocess #next #dothenextrightthing

en-us

04:08

Why Supersize YOU? Skool Community for YOU!!! Just...

Pajama Gramma Podcast ·

2025/10/28

Why Supersize You? Skool Community for YOU!!! Just ask...

en-us

1,958 results

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