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PODCAST

P.S.A the Mental Health Podcast

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.This podcast is a

health & fitness mental health

All Episodes

21:00

Nicki Minaj, the Epstein Files, and Why Men Stay Silent

P.S.A the Mental Health Podcast ·

2025/11/26

This week’s Mental Man Monday livestream lands right on Thanksgiving week — and Izzy Baker’s back solo with the launch of a brand-new six-part mini-series: Social Media and You. In this first installment, he wastes no time stirring the pot, opening up bold conversations about truth, accountability, and why silence is becoming one of the most dangerous habits among modern men. With just two solo episodes left before the series finale of Season 9, Izzy sets the tone for what’s about to be a stretch of

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47:11

Did God Tell You To Do That, or Does It Just Make Sense?

P.S.A the Mental Health Podcast ·

2025/11/20

Season 9 is heading into its final stretch, and Izzy Baker is back with one of the most honest and spiritually challenging episodes of the entire season. This week, Izzy dives deep into the tension between obedience and logic, exploring what happens when God tells you to move, shift, release, or trust Him in ways that make absolutely no sense on paper. As the year closes and purpose conversations get louder, this episode confronts the battle between clarity and convenience — and why so many of us

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49:08

The Curious Case: Are Men the New Mean Girls?

P.S.A the Mental Health Podcast ·

2025/11/13

Season 9 continues with a brand-new mini-series inside the PSA universe — The Curious Case, a slow-rolling investigative run into the emotional habits, social behavior, and internal battles shaping modern men. Think of this like the Diddy case: one episode now, another one in a few weeks, and the rest spread out over time. Today’s question sets the tone: Have men become the new Mean Girls? And if so…why?In this first installment, Izzy digs into the rise of the hypersensitive sassy man — the guy

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22:07

Big Sean Breaks Silence on Jhené Aiko, David Banner...

P.S.A the Mental Health Podcast ·

2025/11/12

🗣️ Mental Man Monday — “You Can’t Trust a Man Who Cheats on His Wife” Season 9’s latest Mental Man Monday livestream is another solo deep dive from Izzy Baker, who steps to the mic alone to tackle three hard-hitting conversations about integrity, headlines, and the hidden state of modern manhood.The stream opens with Izzy unpacking a viral David Banner clip that’s been making waves online — one that the internet twisted out of context. Banner didn’t say “you can’t trust men to cheat” — he was

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36:45

Can Men & Women Really Be Friends? | UPS Layoffs &...

P.S.A the Mental Health Podcast ·

2025/11/05

Season 9’s newest Mental Man Monday livestream might be the most faith-filled and confrontational one yet. After a week off, Izzy Baker returns with DJ No Name, co-host of The HL Podcast, for an unfiltered conversation that blends spiritual awakening with cultural reality.The night begins with a bold recap of the latest PSA: The Mental Health Podcast episode, “Can Men and Women Truly Be Friends?” DJ No Name gives Izzy his flowers for hosting one of the most transparent, necessary, and uncomfortable

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69:45

Can Men and Women Truly Be Friends? Feat. Jessi Holley

P.S.A the Mental Health Podcast ·

2025/10/30

Season 9, Episode 25 of PSA: The Mental Health Podcast dives head-first into one of the most polarizing questions in modern relationships: can men and women really be just friends? Izzy Baker sits down with Jessi Holley, host of Everybody Can’t Go Podcast and author of the book that started her brand, for a brutally honest breakdown of friendship, lust, and boundaries in the age of OnlyFans and DM culture.What begins as a playful conversation about “the friend zone” quickly turns into a deeper

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68:12

The Real Reason Men Have Low Self-Esteem Feat. Paul...

P.S.A the Mental Health Podcast ·

2025/10/23

Season 9, Episode 24 of PSA: The Mental Health Podcast is as real as it gets. For his first in-person episode of the season, Izzy Baker sits down with Paul Sweatpants, a Las Vegas-based vlogger and Air Force veteran who’s built a name for himself through storytelling, self-awareness, and sharp wit. What starts as a lighthearted chat about self-image and hygiene routines quickly unpacks a much deeper question: How did you raise your self-esteem? IIzzy opens up about his personal transformation, from

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31:58

Katt Williams for Jesus, Funky Dineva vs Stephen A,...

P.S.A the Mental Health Podcast ·

2025/10/22

In this special solo edition of Mental Man Monday, Izzy returns to the mic with three hard-hitting, culturally relevant topics that challenge the way men think about faith, accountability, and generosity.This episode is a bold reminder that silence isn’t always wisdom — and that being outspoken, when rooted in conviction, still has a place in the conversation. The episode opens with a powerful reflection on comedian Katt Williams’ recent appearance on the Sherri Shepherd Show. After making waves on

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62:45

Trickin', NLE Choppa vs. Jonathan Majors, &...

P.S.A the Mental Health Podcast ·

2025/10/15

This week on Mental Man Monday, Izzy is joined by AMROCK, host of the HL Podcast, for a multi-layered conversation that challenges cultural norms, honors legacy, and calls men into deeper accountability. From the first minute, it’s clear this isn’t just another episode — it’s a necessary one. The two begin by continuing last week’s heated topic around trickin’. What’s the line between providing and performing? Is “trickin’” really about power, or is it about unhealed men seeking validation through

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61:21

Trick' or Treat? Feat. The Pod Peeps

P.S.A the Mental Health Podcast ·

2025/10/10

Izzy is back with the PodPeeps — Jesse, Tevin, and JR — for one of the most honest and entertaining conversations of the season. Recorded live in Atlanta, this in-person episode dives deep into the world of “tricking”: what it is, what it isn’t, and why so many people pretend not to be doing it… while doing it. From sugar daddies to spontaneous gifts, this one unpacks the cultural, psychological, and spiritual sides of spending money to feel powerful, feel loved, or feel something at all.The group

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56:52

Sleeping on Potential: Diddy, Kyren Lacy’s Case...

P.S.A the Mental Health Podcast ·

2025/10/07

This week’s Mental Man Monday features a timely and powerful conversation between Izzy and Jaleel Wavey, creator and host of the Unconventional AF Podcast. The livestream opens by revisiting last week’s impactful episode with Jonathan Otto, where the conversation focused on men sleeping on their potential. This follow-up episode brings that discussion into real life, as Jaleel shares his personal experience living with a chronic illness and how Jonathan’s message gave him a deeper sense of

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61:39

Charlie Kirk, Overcoming Lyme Disease & the War on...

P.S.A the Mental Health Podcast ·

2025/10/02

This week on PSA: The Mental Health Podcast, we’re diving deep into potential, purpose, and the fight to stay awake in a world full of numbing. In this raw and revealing conversation, Izzy is joined by investigative journalist, wellness advocate, and documentary filmmaker Jonathan Otto, whose work has reached millions globally. The two discuss everything from healing parasites and trauma to escaping the trap of performance-driven identity — especially for men. Jonathan opens up about being shaped by

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24:29

Did Young Thug Just Say You Gotta Be WHITE to Win?! |...

P.S.A the Mental Health Podcast ·

2025/09/30

Izzy returns for a solo edition of Mental Man Monday, and this one pulls no punches. The episode begins by reflecting on last week’s powerful conversation, “Is Ending Your Life Selfish?”, a follow-up to the original 2021 episode that many were too uncomfortable to face. But as Izzy explains, that silence is part of the problem. Men’s mental health is often the most neglected when it’s most needed — and this series refuses to let it stay in the shadows.From there, Izzy dives deep into cultural

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44:44

Is Unaliving Yourself Selfish? Or Are We Just Not...

P.S.A the Mental Health Podcast ·

2025/09/25

This episode is not for clicks it’s for clarity, conviction, and compassion. In honor of Suicide Prevention Awareness Month, Izzy revisits one of the most intense and necessary conversations from Season 5 this time with a sharper lens, deeper vulnerability, and real-world commentary on what’s changed (and what hasn’t) since that original question was first posed: Is suicide selfish?Izzy opens up about his own past thoughts of unaliving, the pain of losing a close friend in 2021, and the quiet

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71:43

Help, I'm Addicted to My Phone Feat. Dr. Patrick Porter

P.S.A the Mental Health Podcast ·

2025/09/18

We live in a world where prayer, silence, and stillness feel unbearable — not because we’re lazy, but because we’re addicted. In this eye-opening episode of PSA: The Mental Health Podcast, Izzy is joined by Dr. Patrick Porter, founder of BrainTap and a global authority in neuroscience and cognitive health, to unpack how phone addiction has become the hidden pandemic for men.They explore why most of us reach for our phones during moments of boredom, stress, or even spiritual practices — and how

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40:38

Young Thug’s Leaked Calls, Charlie Sheen’s...

P.S.A the Mental Health Podcast ·

2025/09/09

On this week’s Mental Man Monday, Izzy is joined by a familiar voice and face: Paul Sweatpants. Broadcasting straight outta Minnesota by way of Vegas, Paul taps in to give his raw, real-time reaction to Izzy’s most recent episode featuring Karen Salmansohn. The two revisit the core message of that episode — why we need to outgrow the phrase “this is just how I am.” As Paul says, that excuse keeps too many people stagnant, unwilling to grow, and hiding behind comfort instead of confronting character

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47:43

Drake’s BBL, Jim Jones Privilege, & the Rejection...

P.S.A the Mental Health Podcast ·

2025/09/05

Labor Day might’ve pushed us to Tuesday, but the energy didn’t miss a beat. In this week's episode of PSA: The Mental Health Podcast, Izzy Baker teams up with JR, host of Real Sht Let’s Talk, to go deep on rejection, masculinity, and the invisible rules that Black men are forced to play by — even when we do everything “right.” From viral barbershop clips to viral job rejection letters, this episode exposes the emotional cost of showing up with credentials and still being seen as not enough. The

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70:39

"The Trauma Behind ‘I Am Who I Am’" Feat. Karen...

P.S.A the Mental Health Podcast ·

2025/09/04

Season 9, Episode 19 of PSA: The Mental Health Podcast peels back the workings of a phrase many of us lean on: “That’s just how I am.” But what if that’s just trauma hiding in emotional armor?Izzy sits down with bestselling author and leading Behavior Change Expert, Karen Salmansohn, the creative brain behind NotSalmon.com a former advertising creative director turned writer who’s sold over 2 million books and courses, and whose insights regularly appear on Oprah.com and Psychology Today Her bold,

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75:20

The Truth About Why Black Men Aren’t Getting Hired...

P.S.A the Mental Health Podcast ·

2025/08/28

Season 9, Episode 18 of PSA: The Mental Health Podcast dives deep into the emotional burnout, job market frustration, and silent battles faced by young millennial men. Featuring Glenn Bradford, creator of the Tough Enough brand, this episode doesn’t sugarcoat the reality: sometimes it really feels like having the degrees, certifications, and all the “right” moves still isn’t enough to get a callback — and no, it’s not just you. Glenn and Izzy get real about what it's like to apply for over 500 jobs,

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28:58

Fear Is the Real Villain, Not Your Ex: Charlamagne,...

P.S.A the Mental Health Podcast ·

2025/08/26

After a few weeks off, Izzy returns with a new edition of Mental Man Monday — and this one gets straight to it. First, he owns the break: “I had to take some time off… I forgot how engaged y’all be, so I guess I can’t slack no more.” With that, he jumps into the latest episode recap and the culture-shaking moments that inspired it.The conversation opens with the most viral line from the new PSA episode: “Fear is the real villain. Not your ex. Not your boss. Not your haters.” That line alone sets the

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