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PODCAST

Unf*ck Yourself

Hosted by intuitive energetic healer, multiple 6 figure business owner, and spiritual teaching expert, Allie Ninfo’s podcast “Unf*ck Yourself" is for the person who knows there is a way to create a reality that they don’t want to escape from. The person who is truly ready to declare “f*ck logic” and bridge the physical world with the energetic world to learn how to create and access the feelings and life of their deepest desires. Allie will show you down to earth spiritual yet grounded and easy

education self-improvement

All Episodes

61:12

The Source Truth on How to Control Any Outcome In...

Unf*ck Yourself ·

2026/03/31

Everything in your life that you're happy about... you created. Everything in your life that you're unhappy about... you also created. In today's episode, we dive into why that is, and exactly how to take the reins back in your own life. We are 100% all of the time creating/manifesting: through our thoughts, beliefs, actions, and emotions every single day, every single second. Everything is just responding to you which creates your reality. Throughout this episode, you'll hear terms like "Cr...

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65:35

Hospitalized at 28 Weeks Pregnant With Contractions:...

Unf*ck Yourself ·

2026/03/20

At 28 weeks pregnant, I landed in the hospital with a pregnancy reflection of extremely early contractions that wouldn't stop for over 40 hours. In this episode, I break down why intuitively this happened, what physically and emotionally made me a match for this, and how I shifted it. There were 3 specific imbalances I had to get to the root cause of that you'll hear. We'll talk about multiple pregnancy reflections, preparing for the best labor, using intuition to see what you're a match for....

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72:29

The KEY Ingredient You’re 100% Missing When It Comes...

Unf*ck Yourself ·

2026/02/24

From the Source perspective, self-image is the KEY to anything you desire to create in your life. And when we have self-image blocks that remain unhealed, it becomes the root to every single obstacle in our life. Didn't get the raise you wanted? Can't get pregnant? Partner won't commit to you? Every single perceived obstacle comes down to a self-image problem somewhere. *NOTE: Doors to Glow Formula Level 1 are currently open for enrollment here - https://www.alexandraninfo.com/glowformula-lev...

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67:40

You’re Hot But You Don’t See It

Unf*ck Yourself ·

2026/02/17

You’re not crazy or delusional if you feel like it’s hard to feel confident. You get compliments from so many people, but you still struggle to believe them… That’s because you’ve been wired to not see your hotness, magnetism + power. This week’s episode dives into why your brain literally can’t see Source truth and how to finally reprogram it. Because self-image isn’t faking confidence - it’s about breaking away from the conditioning in your subconscious. That starts in Glow Formula Level 1,...

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38:48

Source Truth You Were Never Taught About...

Unf*ck Yourself ·

2026/02/10

Before we go into full annoyance + frustration just from hearing "unconditional love," let's start by saying it's NOT what you've been taught. The Source truth definition of unconditional love is absolutely necessary to understand to get through some of the biggest obstacles you're experiencing right now. Unconditional self love can get rid of 98% of all of your reflections. The more you achieve this, the more your reflections go away. (if you aren't sure what "reflections" are, we explain th...

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33:18

The Scientific Way to Outsmart Your Brain to Finally...

Unf*ck Yourself ·

2026/02/03

Today's episode is a ~35-minute preview into our 3+ hour workshop recording, The Glow Foundation. In the full workshop recording, you'll get an additional 2.5 hours of teachings! Get instant access to The Glow Foundation: https://www.alexandraninfo.com/theglowfoundation If you've ever been interested in hacking your brain, learning more about neuroplasticity, or understanding how your mind is truly the ultimate creator of everything in your life... You're in the right place. Our brains LOVE t...

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66:41

Your Emotions Are NOT Your Intuition

Unf*ck Yourself ·

2026/01/26

What we talk about in today’s episode on the Unf*ck Yourself Podcast is something so many can relate to. I dive into why it’s important to not mistake your emotions for your intuition + how to finally trust your inner voice instead of ignoring it. If you’ve ever felt like your intuition was trying to communicate with you, only to end up repeating the same cycles… this episode will change everything. Resources Mentioned: Advanced Intuition Level 1: https://www.alexandraninfo.com/intuition-leve...

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41:45

Why You Have More Obstacles Than “Normal” People &...

Unf*ck Yourself ·

2026/01/21

In this episode, you'll hear 40 minutes of a 60+ minute webinar that fully explains the energetic + science behind WHY you feel personally victimized by the spiritual world. Why you feel slapped in the face since "waking" up, recognizing your intuition + acknowledging energy... And why you've been bombarded by obstacles. Mentioned In This Episode: Advanced Intuition Training Level 1 (currently open as of Jan 21, 2026!) - https://www.alexandraninfo.com/intuition-level-1 The full webinar record...

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54:43

The Source Truth on Why the Same Problems Keep...

Unf*ck Yourself ·

2025/12/09

Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same frustrations, emotions, reactions, and endings. No matter how many times you try to “fix” whatever’s happening in the moment, it doesn’t fully shift. It feels like your life is stuck on repeat and you’re the only one who never got the blueprint on how to actually change it. Here’s what no one tells you: The problem you think you’re dealing with is almost never the real issue. That’s wh...

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50:24

The 3 Keys to Healing Trauma

Unf*ck Yourself ·

2025/11/18

Note: There’s a tool that pairs with this inner work that isn’t included in the episode. You can access it inside the Unf*ck Yourself Membership to integrate the work more deeply. Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, or something a classmate said years ago. It goes unnoticed for so many people, while quietly shaping their patterns, reactions, and the way they show up in the world. In this episode, I break down the Source ...

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83:28

I’m… PREGNANT! The Story of How I Found Out,...

Unf*ck Yourself ·

2025/11/11

The secret’s out… I’ve been hiding it for weeks and the announcement’s overdue: I’m pregnant. Some of you probably already guessed it with how many reflections I’ve had showing up lately + now I’m finally breaking it all down in this week’s episode. We dive into: - How I became a match to get pregnant on the first try - The moment my intuition knew before a test even confirmed it - How I’m using my intuition to guide me through my pregnancy - The reflections that have come up each week and ho...

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37:28

Be A Fly On The Wall In A Team Allie Meeting: The...

Unf*ck Yourself ·

2025/10/28

Your exclusive access to a convo that usually stays behind closed doors… In this week’s episode, we’re letting you sit in on a Team Allie Town Hall, a private meeting we hold every quarter. Our focus was on getting re-rooted in the mission behind everything we do + remembering why we show up. Because when you lead with mission + purpose…your outer world shifts to match that energy. You feel more fulfilled, you help more people, and you end up creating more money than you ever thou...

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94:15

Why We Resonate More With Jesus Than “Spirituality.”...

Unf*ck Yourself ·

2025/10/07

One of the most common questions I get when people first start doing this work is “How does this connect to faith and/or Christianity?” Wondering what’s true and what’s real… In a world filled with questionable agendas and contradictions, it’s hard to know what you can actually trust. In this episode, I sit down with my friend Nicky Moriarty to dive into the Source Truth on things that have been hijacked and misconstrued in the spiritual space, like: - The Bible and how it’s been infiltrated ...

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77:18

How I Use Intuition Mastery + Neuroscience to...

Unf*ck Yourself ·

2025/09/30

If you’ve just come across my community, you’re probably wondering, “What the f does this girl even teach?” Energetic boob jobs, dark forces, emotional mastery, intuition training, neuroscience, how to unf*ck your life…the list goes on. It may seem random, but it’s all connected + comes down to one thing: intuition. I’ve known I was intuitive since I was 5, and in this episode I dish the story on how I discovered it. I also dive into how my inner knowing helped me create my business, my marri...

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76:32

Our Relationship Almost Ended: The Self-Image Tools...

Unf*ck Yourself ·

2025/09/23

Join me and my husband Justin Peters as we dish on self-image, the reflections that almost broke us at the start, and the upgrades we made to actually become a match for marriage. It’s tempting to run away from your problems when things get hard, especially in a relationship. You tell yourself you can find someone better, you point fingers, shift blame, convince yourself it’s the right time but “wrong person”. But those obstacles aren’t proof your relationship is doomed. It’s just a mir...

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75:30

Spilling Wedding Tea: The Reflections, Highs + Lows...

Unf*ck Yourself ·

2025/09/09

Join me and my SISTER (!!!) while we spill all the tea from my wedding weekend. Every single thing that happened was because of my Creator Field + self-image. That includes all the highs... and all the chaos. Yes, I felt stuck, guilty + even like I was going to faint during parts of the weekend (you'll hear how). Yes, I also felt overwhelmingly grateful and present during parts of the weekend. And I created all of it. I created the Uber driver talking my ear off when I wanted peace and quiet....

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70:00

Soulmate Vs. Soul Compliment: The Difference and How...

Unf*ck Yourself ·

2025/09/04

Welcome to part 2 of Soulmate vs Soul Compliment, where you'll learn how to attract this person! If you haven't listened to Part 1, that is essential to understand this. I promise you... this won't work without that episode first. Listen to Part 1 here: https://podcasts.apple.com/us/podcast/soulmate-vs-soul-compliment-the-difference-and-how/id1647393740?i=1000721646839 In today's episode, you'll learn... How to earn the right to be a match for your soul compliment (yes, EARN!)One of the crazi...

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71:16

Source Truth on Why You Have Body Dysmorphia +...

Unf*ck Yourself ·

2025/08/26

This episode was originally published in 2024, but it’s too good NOT to circle back to. As we’re on a self-image theme, body dysmorphia is something that I myself have experienced massively, and know so many others do too 🤍 Let’s dive in. You look in the mirror and wonder why you don’t see what everyone else sees. You could gain weight, lose weight, or even change your features - and it would still feel off. Because the problem was never your body. Body dysmorphia actually has nothing t...

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59:53

Foundation of the Source Truth of Self Image + Why...

Unf*ck Yourself ·

2025/08/19

You’re tired of hitting the same walls and repeating the same obstacles - you just want the results to match the effort you put in. But the reason you don’t have them isn’t because you’re lazy or unmotivated. It’s because your self-image is running the show. And right now, it’s working against you. The people you see with the career, the money, the fulfilling relationship, the influence? They’re not “special” - they just don’t have the same blocks you do. Even if you’re thriving in one area o...

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68:01

Soulmate vs Soul Compliment: The Difference and How...

Unf*ck Yourself ·

2025/08/12

The #1 question I get asked when it comes to self-image in romantic relationships is… “How do I find or make sure I’m in my dream relationship?” and/or “What’s the difference between a soul compliment and a soul mate?” The Source truth is that we are not meant to do life alone forever, we're not meant to live life without a life partner. And we also all have a need to be understood by our partner. When we improve what we feel like we're deserving of in relationships, then w...

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