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The Best of 702 Weekend Breakfast

702

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society & culture

All Episodes

12:26

Music Corner: INQAWE: Solo Ntsizwa & Buhlebendalo Mda...

The Best of 702 Weekend Breakfast ·

2025/11/16

Gugs Mhlungu is joined by Buhlebendalo Mda, Afrosoul artist and Hip Hop rapper and lyricist Solo Ntsizwa discussing their deeply spiritual project. Together, they delve into how the album explores themes of purpose, spirituality, and the grounding power of self-awareness.See omnystudio.com/listener for privacy information.

en-US

24:33

Wellness: Are you gaslighting yourself? Let’s unpack it

The Best of 702 Weekend Breakfast ·

2025/11/16

Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane about self-gaslighting, exploring how it differs from gaslighting others, the signs you might be doing it to yourself, and how to recognise and address it. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know

en-US

42:28

In the Profile- Nandi Dlepu aka Mamakashaka

The Best of 702 Weekend Breakfast ·

2025/11/16

Gugs Mhlungu chats to visionary, creative and founder of MamakaShaka, Nandi Dlepu about the journey of establishing a marketing agency, her role in shaping the cultural economy through signature events like Pantone Sunday, the intricacies of curating such experiences, and the significance of being named amongBabize Bonke’sTop 8. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the

en-US

7:02

Film & TV: Paramount pulls the plug: What the...

The Best of 702 Weekend Breakfast ·

2025/11/16

Gugs Mhlungu is joined by Thinus Ferreira, TV and entertainment critic, discussing the shutdown of Paramount Global and what it means for TV channels, programmes, and the many jobs affected by the shake-up. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend

en-US

9:59

Sustainable Living: Inclusivity in cannabis: Can...

The Best of 702 Weekend Breakfast ·

2025/11/16

Gugs Mhlungu is joined by Dr. Simon Howell, Criminologist at UCT’s Centre of Criminology, unpacking the rapid rise of the legal cannabis industry and whether small-scale and indigenous farmers are truly benefiting and how the market can become more inclusive and fair. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your

en-US

11:12

Personal Finance: Ways to spend your year-end bonus…...

The Best of 702 Weekend Breakfast ·

2025/11/16

Gugs Mhlungu chats to Resident Certified Financial Planner Paul Roelofse about smart, financially savvy ways to use your bonus from investing and settling debt to making the most of holiday sales so you can start the new year on solid financial footing. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion,

en-US

19:47

The Nature Diary: What makes tuna the super athletes...

The Best of 702 Weekend Breakfast ·

2025/11/16

Gugs Mhlungu chats to Resident CSI & Nature Conservationist, Tim Neary, and Maryke Masson, Executive Manager of Conservation Education and Communications at the South African Association for Marine Biological Research, about the powers of tuna and why people love it, before delving into its sustainability, the pressures on our oceans, and what conscious seafood lovers should know. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays

en-US

18:14

Wellbeing: Thrush vs UTI: Spotting the difference

The Best of 702 Weekend Breakfast ·

2025/11/16

Gugs Mhlungu speaks Dr Deshni Naidoo, Gynaecologist about the differences between thrush and urinary tract infections (UTIs), including their causes and treatment options. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from

en-US

22:31

Future Of: Meta under scrutiny for profits from...

The Best of 702 Weekend Breakfast ·

2025/11/15

Gugs Mhlungu is joined by Jan Vermeulen, editor at MyBroadband, about Meta’s internal projections showing billions earned from scam and banned ads and the types of scams circulating online, the challenges of regulation, and how users can stay safe on social media. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend

en-US

7:28

Happening in 702 Land: 11th African Women Writers...

The Best of 702 Weekend Breakfast ·

2025/11/15

Gugs Mhlungu speaks to Roshnie Moonsamy, Producer of the Symposium about what to expect at part two of the event, including panels, workshops, and conversations with emerging authors. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers

en-US

8:36

Happening in 702 Land: Soweto International Film...

The Best of 702 Weekend Breakfast ·

2025/11/15

Gugs Mhlungu is joined by Thapelo Motloung, Soweto Film Market founder and Kagiso Sam Leburu, Director of Balaclava film about the Soweto International Film festival, exploring what attendees can look forward to and how the festival provides a platform for young, emerging filmmakers to showcase their talent and make their mark in the industry. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for

en-US

17:39

Parenting: How can we teach kids the true meaning...

The Best of 702 Weekend Breakfast ·

2025/11/15

Gugs Mhlungu speaks to Debbie McCrystal, Founder of Conscious kids and life coach for kids how we can teach kids the value of gifting this festive season and how these lessons can inspire gratitude and generosity. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your

en-US

6:53

Small Business: How BOOK IBHONI is redefining...

The Best of 702 Weekend Breakfast ·

2025/11/15

Gugs Mhlunguchats to Mpumelelo Mtintso, Founder of Book IBHONI, about how a simple idea using bicycles has grown into an award-winning tourism company creating social and economic impact in Soweto. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics

en-US

8:37

Food Feature: What are the must-try festive desserts...

The Best of 702 Weekend Breakfast ·

2025/11/15

Gugs Mhlungu is joined by Mogau Seshoene, The Lazy Makoti, An award-winning chef and author taking us through a variety of exciting and easy to make desserts for the festive season, ensuring you can impress your guests with sweet treats for any occasion without the stress. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your

en-US

24:45

Motoring feature: Potholes vs no-claims bonus: Making...

The Best of 702 Weekend Breakfast ·

2025/11/15

Gugs Mhlungu is joined by Warren Tucker, Resident Motoring Enthusiast, unpacking the costs of fixing minor car issues yourself versus claiming through insurance and potentially risking your outbonus, and discussing which option tends to work best for most motorists. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend

en-US

16:35

Health Feature: The rising threat of Type 2 Diabetes...

The Best of 702 Weekend Breakfast ·

2025/11/15

Gugs Mhlungu is joined by Dr Fundile Nyati, Resident GP and CEO of Proactive Health Solution, exploring the rise of type 2 diabetes in children and the contributing factors such as lifestyle habits, increased indoor play, and excessive screen time, as well as how early diagnosis can help prevent the condition. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and

en-US

17:29

Fitness: Gym mistakes that might be hurting your joints

The Best of 702 Weekend Breakfast ·

2025/11/15

Gugs Mhlungu speaks with Derek Archer, Head of strength and conditioning at St. David’s Marist Inanda and Director at Fitpro- Institute of Fitness Professionals about common gym mistakes that can strain our joints and muscles, and shares tips on how to protect yourself and prevent joint pain while exercising. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday

en-US

8:55

Music Corner: Celebrating MaBrrr’s legacy, influence,...

The Best of 702 Weekend Breakfast ·

2025/11/09

Gugs Mhlungu is joined byDr Sheldon Leal, Musicologist and Academic Registrar at the Academy of Sound Engineering, honouring the late Brenda Fassie, reflecting on her enduring legacy and the powerful influence her music still has on today’s generation. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up

en-US

25:42

Wellness: Managing end-of-year anxiety

The Best of 702 Weekend Breakfast ·

2025/11/09

Gugs Mhlungu speaks to Resident Clinical Psychologist, Dr Khosi Jiyane about appreciating our achievements instead of stressing over timelines as the year ends, reminding us that its okay to restart in the new year and finish this one with less anxiety. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion,

en-US

40:51

In the Profile- Grant Ngcobo

The Best of 702 Weekend Breakfast ·

2025/11/09

Gugs Mhlungu chats to Grant Ngcobo, CEO of Dlala Nje and one ofBabize Bonke’sTop 8 Champions, to talk about his journey growing up in Hillbrow and how he found his way back to lead transformative inner-city tours and youth development initiatives through Dlala Nje, uplifting the community and reshaping the narrative of Johannesburg. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the

en-US

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The Best of 702 Weekend Breakfast

All Episodes

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