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PODCAST

Shamelessly Feminine

Jennifer Rozenbaum

Get inspired and ready to live your biggest life with Shamelessly Feminine, the podcast for the kick-ass woman who needs a kick in the ass! Join Jen Rozenbaum as she gets real, raw and leaves no stone unturned about life as a woman and how to rock it.

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All Episodes

44:00

Episode 77: Smashing Through Money Blocks for...

Shamelessly Feminine ·

2020/09/08

As a creative, have you ever said to yourself “I’m lucky to be doing what I love so therefore I sacrifice the income?” That is something that my guest Polly Alexandre used to tell herself all the time, but it came to a point where she realized she had to clear her money blocks. In this episode, she tells us how we can do it while being gentle with ourselves and valuing ourselves as creatives, especially during the COVID-19 pandemic. The bottom line is: We’re all going to be ok. Find full shownotes

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29:06

Episode 76: Knowing Your Angels with Lannie Reid

Shamelessly Feminine ·

2020/08/25

Join me and my guest Lannie Reid for a fascinating conversation that will connect you to the “other side.” Lannie is an intuitive medium, teacher, and healer who is passionate about speaking with angels. In this conversation, she clears up what exactly a guardian angel is, how you can know that angels are present, and what you can do in the face of doubt. Key Quotes from This Episode: “My purpose on this planet is to teach others how they can ask angels for support in their lives so they know

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33:11

Episode 75: Stepping Into Who You Are with Cherie Burton

Shamelessly Feminine ·

2020/08/11

In this conversation with Cherie Burton, we’re talking about a few different things, including emotional healing and mental health. Cherie, an emotional wellness expert, tells us how she has a pronounced family history of mental illness and how a string of suicides by loved ones drew her to studying psychology. In her studies, she wanted to crack the code of why people were not getting well, and we take a deep dive into that topic. She also answers the questions how important are periods of rest and

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25:22

Episode 74: Jimmy Choos and Boudoir Shoots: A...

Shamelessly Feminine ·

2020/07/28

Cassie Parks is a manifester extraordinaire. She created a program to attract money when she needed it, then did the program while she wrote it - and she tells us all about it in this episode. We get down to the real truth of where money blocks come from, and how it’s really pretty simple to attract the wealth you desire by setting intentions as goals. You’ll also find out about a boudoir shoot using $10,000 worth of real bills and how Jimmy Choos factor into Cassie’s journey to wealth! Key Quotes

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32:27

Episode 73: Rebooting Your Health and Wellness with...

Shamelessly Feminine ·

2020/07/14

Dr. Orlena Kerek joins me on my newest podcast episode to tell me and the listeners all about rebooting your health and wellness. We focus on the 4 pillars of wellness that she has identified - nutrition, exercise, sleep, and emotional wellness, and how you can make adjustments in these areas in our lives and even get our kids on board. She also breaks down an experience of mine to explain how our emotional wellness can spiral downwards but also how we can consciously create a spiral upwards into

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38:02

Episode 72: Classic Narcissism and How to Recognize...

Shamelessly Feminine ·

2020/06/30

Being a victim of narcissistic abuse is relatively unknown in the medical community, but my guest Suzanna Quintana wants to set the record straight. A survivor of 2 abusive relationships, she knows all about what narcissism is, what it isn’t, and how to recognize it. When you’re done with this episode, you will know whether or not you are dealing with a narcissist in your life. Key Quotes From This Episode: “I didn’t know I was a victim of abuse until the tail end, when I found a psychologist who

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30:45

Episode 71: Examining Our Relationships With Food...

Shamelessly Feminine ·

2020/06/16

Are you overeating while being stuck in self-isolation? I get it, and so does my guest for this episode, Melainie Rogers, MS, RDN, CDN, CEDRD-S. Those fancy letters after her name means she’s an expert in disordered eating and eating disorders, and in our conversation, she goes over how we get caught in a cycle of overeating when stressed, why diets don’t work, and disordered eating vs. eating disorders. If you are missing connecting with others over food like I am, this episode will help you get

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27:13

Episode 70: Manifestation and Gratitude as...

Shamelessly Feminine ·

2020/06/02

Jenn Scalia joins me to talk about how her gratitude rituals have led to empowerment and manifesting a life she loves, and how you can do it, too. Jenn is a visibility and mindset strategist for entrepreneurs who want to leave a legacy, and you’re going to learn all about how to support the highest version of yourself that you want to be while using gratitude to bring in what you seek. Don't forget to check out our sponsor for this episode, Hero Cosmetics! Try their Mighty Patch with the code

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37:21

Episode 69: Going With Your Gut - Literally! With...

Shamelessly Feminine ·

2020/05/18

Did you know that our guts are responsible for virtually every aspect of our overall health? Tina Anderson of Just Thrive joins Jen on the podcast to talk all about it. She clears up the myths about probiotics, talks about the abuses in the pharmaceutical industry that led to the founding of Just Thrive, and lets us in on how probiotics could be helping during the COVID-19 pandemic. Find Tina at the Just Thrive website. Interested in Just Thrive's amazing products? Enter code Jen for a 15% one-time

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54:13

Episode 68: Quarantine, Beauty, and Parenting with...

Shamelessly Feminine ·

2020/05/05

My dear friend Gillian (“Gilly”) Stollwerk Garrett joins me on the podcast this week. If you want to hear that you’re not alone as a parent, or a self-employed person, going crazy during this pandemic, tune into this episode. Gilly and I talk about how we’re juggling being busy with not feeing productive, raising kids during COVID-19, gratitude, body positivity, and what led Gilly to create her skin care line, Gilly’s Organics. Key Quotes from the Episode: “Part of my brand is trying to educate. You

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32:54

Episode 67: How Being an Empath Can Serve and Heal...

Shamelessly Feminine ·

2020/04/21

Tricia Dycka is a cancer survivor, intuitive empath coach, Reiki Master, and more, and she’s on the podcast today to talk about being an empath. She answers the question “what is an empath?” and talks about connecting with people close to you on a different level when you can pick up on their energies and emotions. You’ll also learn about how an empath picks on others’ positive emotions as well as the negative, and how to deal with the emotions we feel during social isolation and a global pandemic

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37:44

Episode 66: Rediscovering Love and Desire After...

Shamelessly Feminine ·

2020/03/31

Julie Peters’ experience of sexual assault and the healing that came afterwards is powerful and a story that has to be told. This episode is full of “a-ha” moments and deep wisdom. Julie talks about her book “Want: 8 Steps to Recovering Desire, Passion, and Pleasure After Sexual Assault” and how it breaks down the healing process in an easy to digest, gentle format. She and Jen also unpack the complexities of socialization and how it shapes rape culture, and Julie gives some surprising insight into

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39:48

Episode 65: Graceful and Sexy Anti-Aging with Lauren...

Shamelessly Feminine ·

2020/03/24

Anti-aging is getting confusing - Lauren Dimet Waters is here to set it straight. Lauren and Jen talk on this episode about choosing the way you want to age, helping women to feel their best as long as they can, and how advertisements for anti-aging products are lying to you. Lauren is a wealth of information for all women ages 30+ and you don’t want to miss this episode! Thank you to Elemis for sponsoring this episode! Make sure to check them out here. Find Lauren at her website. Key Quotes from

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35:09

Episode 64: The Proven Method for Weight Loss During...

Shamelessly Feminine ·

2020/03/09

This time on Shamelessly Feminine, Jen is talking to Dr. Mary Claire Haver, an OB-GYN in Texas. As her patient population aged, she was overwhelmed with the number of complaints and concerns her patients had with weight gain while going through menopause. For years, she told her patients to eat less and exercise more. It wasn’t until she, too, experienced the changes of menopause that she realized this advice doesn’t work. In this episode, she’s telling us all about how her studies of aging and

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43:37

Episode 63: Truly Being Seen with Rachael Jayne Groover

Shamelessly Feminine ·

2020/02/25

How can we better connect to our feminine within? That’s the question Rachael Jayne Groover, my guest on this week’s podcast episode, is answering on the regular. She has trained over 12,000 women with her Art of Feminine Presence® training, which wraps up the physical, energetic, and feminine all in one. We talk about getting clear on the yin and yang aspects of life as opposed to the feminine vs. masculine, how to keep the embodiment of the feminine in everything we do, and how meditation can not

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41:08

Episode 62: Manifesting Your Biggest Dreams with Jen...

Shamelessly Feminine ·

2020/02/11

Jen Mazer is the Queen of Manifestation and she’s my guest for this episode. She sets the record straight about manifestation (what it is, what it isn’t), and lays it all out for us to understand how it works. She reminds us it’s not about controlling, but surrendering, and letting abundance soar into your life. Find Jen Mazer and her book, Manifesting Made Easy, at www.queenofmanifestation.com Key Quotes from the Episode: “We’re all being guided. We’re all energy receivers and givers.” “Our

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31:58

Episode 61: Feeling Sexy During and After Breast...

Shamelessly Feminine ·

2020/01/28

This week I’m joined by Melissa Berry, the Cancer Fashionista. This is an honest and eye-opening interview about what it is like for those of us who have experienced breast cancer. We cover surgical and medical menopause, changes to our bodies, and what it was like to experience chemotherapy. If you are battling, recovering from, or are in remission from cancer, this episode is chock full of advice and tips for you to feel and look your best. (It’s also great for people who are supporting others

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53:11

Episode 60: Examining Old Beliefs and Freeing Your...

Shamelessly Feminine ·

2020/01/14

Happy 2020 and welcome back to the podcast! Big announcement: I’m starting 2020 off strong with a new podcast sponsor, Tipsy Chics, the solution for fun products that make fantastic gifts. Check them out at www.tipsychics.com and use our promo code, Shameless. Now on to this episode. 2019 was a hard year, but we’re still standing. And there is no better person to remind us that we are strong fighters than my friend Leah Brathwaite, author and soul advisor. We’re talking leaving religion, soul

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32:04

Episode 59: Escaping Emotional Eating with Jessica...

Shamelessly Feminine ·

2019/12/20

Emotional eating healer Jessica Procini joins me this week, and she is on a mission to help busy, successful, driven women use food as fuel instead of a way to cope, soothe, or escape from their busy stressful lives. You're going to learn how to observe whether you are engaging in emotional eating and how Jessica can help you get freedom, peace, and integrity when it comes to treating your body right. Key Quotes from the Episode: "We have to be able to process and really feel and digest our

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45:16

Episode 58: "Dating Up" and Overcoming Toxic...

Shamelessly Feminine ·

2019/12/10

We’re talking relationships this week - the good, the bad, and the ugly. My guest Stephanie McPhail helps women “date up,” and after she did a lot of her own “dating down,” she has come to a place where she can support women who are transitioning from a bad situation to a better one. But don’t worry, this episode is full of hope and REAL, practical advice for people getting out of abusive relationships. Key Quotes from the Episode: “You feel the fear and do it anyway. You get so used to what you

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77 results

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