Boundless Body Radio

57:22

The Glass Box- The Story of CrossFit with Calum...

Boundless Body Radio ·

2026/10/26

Send us Fan Mail Calum Marsh is a writer, reporter, and editor who specializes in art, culture, and sports. A regular contributor to The New York Times, his writing has also appeared in The New Yorker, The Guardian, The Atlantic, Playboy, Esquire, GQ, The New Republic, and New York Magazine, among others. He was a long-time critic with The Village Voice and served as the managing editor of SHARP, Canada’s leading men’s magazine. His long-form profiles and interviews have appeared in The Times...

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71:41

BONUS EPISODE! My Recent Appearance on The Feldman...

Boundless Body Radio ·

2026/10/25

Send us Fan Mail Today we are releasing a bonus episode! This is my recent appearance on The Feldman Protocol Podcast! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Here's the episode description- In this episode of The Feldman Protocol, can elite athletes truly thrive on fat alone — with zero carbs? Dave sits down with Casey Ruff (personal trainer, nutrition coach, and host of Boundless Body Radio) to explore his journey from gym kid to keto r...

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50:57

Off of the Couch with Fitness Expert Maggie Stewart!...

Boundless Body Radio ·

2026/10/23

Send us Fan Mail Maggie Stewart is a returning guest on our show! Be sure to check out her appearance on episode 531 of Boundless Body Radio! Maggie Stewart is the host of the Off of the Couch Podcast. At 69 years old, she considers herself semi-retired, although we don’t think Maggie has a great understanding of what retirement means! She teaches people to use the weight machines at a New Hampshire YMCA, and is also an Aqua Zumba instructor. After 8 years of working for the Sequoia National ...

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65:25

Eat Your Meat, Love Your Life is RELEASED with Chris...

Boundless Body Radio ·

2026/10/21

Send us Fan Mail Chris DeLisle is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 1027! Chris DeLisle of Chris Cooking Nashville is Nashville’s own Primal Pioneer, whose personal carnivore transformation led to over 100 pounds of weight loss, shatters diet dogma and hands you the ultimate chef's setlist for bold, unapologetic meat-focused cooking. Inside his new book Eat Your Meat, Love Your Life: Rock and Roll Carnivore Cookin...

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54:56

The Carb Crisis with the Incredible Ben Bikman, PhD!...

Boundless Body Radio ·

2026/10/19

Send us Fan Mail Ben Bikman, PhD, is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 30, which is the most popular episode we’ve ever recorded! You can also find him on episode 593 on Boundless Body Radio! Ben Bikman, PhD is a renowned metabolic research scientist, based out of Brigham Young University, aka BYU in Provo, UT, is a popular speaker on human metabolism and nutrition. Backed by years of research. Dr. Bikman’s mission is t...

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65:49

BONUS EPISODE! My Recent Appearance on The Feldman...

Boundless Body Radio ·

2026/10/18

Send us Fan Mail Today we are releasing a bonus episode! This is my recent appearance on The Feldman Protocol Podcast! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Here's the episode description- In this episode of The Feldman Protocol, can elite athletes truly thrive on fat alone — with zero carbs? Dave sits down with Casey Ruff (personal trainer, nutrition coach, and host of Boundless Body Radio) to explore his journey from gym kid to keto r...

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54:22

Using Low-Carb Diets as a Tool with Max Helmer! 1050

Boundless Body Radio ·

2026/10/16

Send us Fan Mail Max Helmer is a returning guest on our show! Be sure to check out his appearance on episode 887 of Boundless Body Radio! Max Helmer is a former CrossFit gym owner, lifelong athlete, and host of The Low Carb Consultant Podcast. After years of battling chronic dieting, rapid weight fluctuations, and inflammatory health issues, Max discovered the power of low-carb nutrition and intermittent fasting in 2018—transformations that reshaped both his health and his perspective. Today,...

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48:54

Healing Humanity- A Documentary About Hope and...

Boundless Body Radio ·

2026/10/14

Send us Fan Mail Kerry Mann is a returning guest on our show!! Be sure to check out his first appearance on episode 693, and his second appearance on episode 889 of Boundless Body Radio! Kerry Mann is a carnivore diet enthusiast and podcaster behind HomesteadHow on YouTube! Kerry and his family traded big-city life for peace and growth on a sprawling 20-acre slice of rural heaven. Kerry has personally experienced a profound transformation through an animal-based diet, and now he wants to shar...

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57:34

The Modern Stone Age Kitchen with Dr. Bill Schindler!...

Boundless Body Radio ·

2026/10/12

Send us Fan Mail Dr. Bill Schindler is a returning guest on our show! Be sure to check out his several appearances on Boundless Body Radio, including his last episode, number 554, all about the Blue Zones!! Dr. Bill Schindler is an internationally known anthropologist, primitive technologist, chef, and author of the best-selling Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is a global leading voice in the ancestral health movement, and founde...

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58:42

A Paradise For Parents- An Update with Hal Cranmer! 1047

Boundless Body Radio ·

2026/10/09

Send us Fan Mail Hal Cranmer is a returning guest on our show! Be sure to check out his appearances on episode 415, 545, and 556 of Boundless Body Radio, an episode that also featured Eric Collett from A Mind for All Seasons, and their former patient Melissa Lujan! Hal Cranmer is the owner of A Paradise For Parents, which includes several assisted living homes in Phoenix, AZ. They are having incredible success by implementing low carbohydrate and carnivore diets, along with engaging exercise ...

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55:23

SEED OILS- The Silent Poison with The Carnivore...

Boundless Body Radio ·

2026/10/07

Send us Fan Mail John LaSpina is a returning guest on our show! Be sure to check out his appearances on episodes 575, 582, 606, 718, 834, 912, and 968 of Boundless Body Radio! John LaSpina, known online as Carnivore Teacher Alpha, is a retired educator, nutrition researcher, and creator of the popular Carnivore Teacher platforms where he teaches people around the world about the proper human diet and metabolic health. After spending more than three decades in the classroom teaching midd...

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51:49

The Quit Sugar Summit with The Sugar Man Michael...

Boundless Body Radio ·

2026/10/05

Send us Fan Mail Michael Collins is a returning guest on our show! Be sure to check out his first appearance on episode 941 of Boundless Body Radio! Michael (Mike) Collins is the founder of http://sugaraddiction.com and a former sugar addict. For the past 30 years he has not consumed sugar in any form – at least not intentionally. His interest in sugar addiction began in the early days of his recovery from substance use disorder. As he weaned himself off other substances, he noticed tha...

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73:33

SPECIAL EPISODE- Reversing Alzheimer's on Carnivore...

Boundless Body Radio ·

2026/10/04

Send us Fan Mail Dean and Jodie Schneitman are a married couple whose lives changed when Jody was diagnosed with Alzheimer’s disease in December 2023. Rather than accepting the diagnosis – no effective treatment and 100% terminal - they chose another path — researching the disease, consulting with physicians and scientists, and making major changes to nutrition, exercise, sleep, metabolic health, and daily lifestyle. Dean, a retired teacher, has approached the journey with the curiosity of an...

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57:51

Beyond the Pale and Anemia with Author Brendan...

Boundless Body Radio ·

2026/10/02

Send us Fan Mail Brendan Reesor is on a mission to transform perceptions of mental illness. Years ago, he made a significant change to his diet, which not only led to notable improvements in his physical health but also had unexpected effects on his mental well-being. As he hoped, his once pallid complexion brightened, but he soon discovered that he was free from chronic anxiety and mild feelings of gender dysphoria that had previously troubled him. Intrigued by his own transformation, Brenda...

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56:59

Power Over Pain- Fascia Fitness with Sytera Field! 1042

Boundless Body Radio ·

2026/09/30

Send us Fan Mail Sytera Field is a body mechanics and movement expert who has spent more than 25 years helping people move better, reducing pain and tension, and improving performance. Her clients have included professional athletes, executives, healthcare practitioners, and people living with chronic pain, stiffness, stress, or physical limitations. After a serious rock-climbing injury as a teenager sparked her interest in healing and movement, she went on to develop the Nadi Method, her fas...

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63:47

The Essential Low-Oxalate Cookbook with Sally K....

Boundless Body Radio ·

2026/09/28

Send us Fan Mail Sally K. Norton is a returning guest on our show! Be sure to check out her first appearances on episode 208, episode 310, episode 571, and episode 816 of Boundless Body Radio, all of which are episodes that we share around the most! Sally K. Norton is an expert in the art and science of healthy eating and healthy living. Her interest and expertise in dietary oxalates originated from personal experience in healing pain and fatigue for herself and many clients. Sally is the Bes...

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56:18

The Metabolic Operating System with Trevor Folgering!...

Boundless Body Radio ·

2026/09/25

Send us Fan Mail Trevor Folgering is the founder of The Metabolic Operating System (MOS), a metabolic health education and coaching system designed to help men over 40 improve their metabolism, energy, body composition, recovery, and long-term health. With more than 25 years of experience in health, fitness, nutrition, and coaching, Trevor’s work challenges the traditional “eat less, exercise more” approach to weight loss. Instead, he teaches men to understand the metabolic signals their bodi...

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56:55

The Longevity Visa with Ronald Russell! 1039

Boundless Body Radio ·

2026/09/23

Send us Fan Mail Ronald Russell is a longevity educator and award-winning plant-based chef who has spent decades translating cutting-edge research into everyday sustainable habits and delicious quick healing meals. A longtime longevity enthusiast and vegetarian/vegan since 1977, Ronald worked with Dr. Dean Ornish’s program at UCLA Medical Center, first feeding cardiac patients and then training them to cook healthy, quick vegan meals. He has taught 400+ wellness plant-based, 15-minute gourmet...

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55:55

Gait Happens with Foot Health Expert Dr. Courtney...

Boundless Body Radio ·

2026/09/21

Send us Fan Mail Dr. Courtney Conley is a national bestselling author, international educator, and one of the world's foremost authorities on foot and gait health. Her book, Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity—One Step at a Time, hit both the USA Today and Amazon bestseller lists, resonating with readers eager to understand the profound connection between foot function and whole-body health. The book's success has brought Dr. Conley to some of the most res...

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53:59

Mapping the Microbiome with Martha Carlin! 1037

Boundless Body Radio ·

2026/09/18

Send us Fan Mail Martha Carlin is not your typical founder. Driven by a deep love for people and the planet, she has emerged as a thought leader, innovator, and out-of-the-box problem-solver in the field of microbiome research. Martha's unique perspective connects the dots from soil to food to our guts and our brains, unraveling the complex web of connections that influence our health. What sets Martha apart is her heartfelt dedication to solving complex health challenges. Her unwavering comm...

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