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PODCAST

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

health & fitness mental health

All Episodes

56:35

My Girlfriend Doesn’t Know I Take Meds to Have Sex

The Dr. John Delony Show ·

2025/11/12

On today’s episode, we hear about:A man wondering how to tell his girlfriend the truth about his medications A woman struggling to feel attractive as she ages A young mom wondering how to talk to her kids about homelessness Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John

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58:01

Caught My Husband Sexting an AI Chatbot

The Dr. John Delony Show ·

2025/11/10

On today’s episode, we hear about:A wife who discovered her husband uses AI for his sexual fantasies A mom angry that her son was slapped by his girlfriend’s mom A man overwhelmed because his pregnant wife refuses to help around the house Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The

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63:06

The Girl I Dated Put Something in My Drink . . .

The Dr. John Delony Show ·

2025/11/07

On today’s episode, we hear about: A man grappling with the realization that his date took advantage of him A woman trying to move forward after her affair A mom struggling to co-parent with her ex Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect

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59:10

Husband Spent $27K on Mobile Games

The Dr. John Delony Show ·

2025/11/05

On today’s episode, we hear about:A woman concerned about her husband’s secret debt A man struggling to support his wife as she reconsiders going back to work A woman grappling with how to confront her alcoholic friend Next Steps:📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show

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57:00

My Fiancé Has Dangerous Hobbies

The Dr. John Delony Show ·

2025/11/03

On today’s episode, we hear about: A woman struggling with her fiancé’s dangerous hobbies A husband wondering if they can afford another baby A woman trying to cope with life sober Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With

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60:06

I Hate the Guy I See in the Mirror

The Dr. John Delony Show ·

2025/10/31

On today’s episode, we hear about:A man struggling with lifelong body dysmorphia A dad navigating ADHD and parenthood A woman wondering why she hasn’t heard those three little words Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With

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57:50

I’ve Been in a Secret Work Affair for 9 Years

The Dr. John Delony Show ·

2025/10/29

On today’s episode, we hear about:A man confessing to a long-term affair A father struggling to support his wife’s parenting style A woman trying to balance paying off debt and her mental health Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch

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57:38

My Boyfriend Doesn’t Believe in Marriage

The Dr. John Delony Show ·

2025/10/27

On today’s episode, we hear about:- A woman whose boyfriend is unwilling to get married - A man wondering if he should move in with his girlfriend - A man grappling with a lack of contentment at his job Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect

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53:18

John Crist Opens Up About His Recent Proposal and...

The Dr. John Delony Show ·

2025/10/24

On today’s episode, we sit down with John Crist and cover his recent proposal, his time in rehab, and his future comedic career.Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Get up to

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60:33

My Husband’s Conspiracy Theories Are Scaring Me

The Dr. John Delony Show ·

2025/10/22

On today’s episode, we hear about:- A woman whose marriage is suffering from her husband’s conspiracy theories - A wife struggling to desire sexual intimacy with her husband - A mom wondering how to protect her son but also support his feelings Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided

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58:41

Politics Destroyed My Relationship With My Brother

The Dr. John Delony Show ·

2025/10/20

On today’s episode, we hear about: - A man wondering how to repair his family over politics - A mom wanting to fix her relationship with her son - A woman struggling with a sugar addiction Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our

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58:23

My Wife Is Overwhelmed and I Feel Useless

The Dr. John Delony Show ·

2025/10/17

On today’s episode, we hear about:A man struggling to support his overwhelmed stay-at-home wife A couple eager to reconnect with the world after a long-term illness A father wondering how to be a less reactive parent Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John

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56:51

My Boyfriend Is Not Good in Bed (Should I Tell Him?)

The Dr. John Delony Show ·

2025/10/15

On today’s episode, we hear about:A young woman unsure how to tell her boyfriend she’s unsatisfied with their sex life A man struggling to understand his wife’s reaction to a prayer request A woman wondering how to earn more without sacrificing family values Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free

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49:41

Becoming a Dad Exposed My Greatest Fear

The Dr. John Delony Show ·

2025/10/13

On today’s episode, we hear about:A man grappling with his own mortality A woman wondering when she should start budgeting with her fiancé An expectant mother struggling with putting her baby up for adoption Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show

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57:07

She Cheated on Me and Gave Me an STI

The Dr. John Delony Show ·

2025/10/10

On today’s episode, we hear about:A guy wondering how to leave his toxic girlfriend A wife struggling with being second in her husband’s sex life A woman who feels like her husband is holding her back Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show

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61:51

I Regret Divorcing My Wife

The Dr. John Delony Show ·

2025/10/08

On today’s episode, we hear about:A man who regrets his divorce A young woman uncomfortable with her parents’ boundaries A husband struggling with his wife’s desire to be a surrogate Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our

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57:53

Am I Doomed to Repeat My Family’s Tragic Past

The Dr. John Delony Show ·

2025/10/06

On today’s episode, we hear about: A woman struggling with her family’s history of mental illness A mom wondering who her daughter’s father is A young man battling unhealthy coping mechanisms Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect

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54:14

My Husband Is Taking Creepy Photos of Me

The Dr. John Delony Show ·

2025/10/03

On today’s episode, we hear about:A wife creeped out by her husband’s inappropriate behavior A short man struggling to get a date because of his height A woman caught in between her husband and son’s feud Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show

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62:28

I’m Single at 50 and Devastatingly Lonely

The Dr. John Delony Show ·

2025/10/01

On today’s episode, we hear about:A man desperate to experience physical touch in his 50s A mom who refuses to be part of her daughter’s wedding A young woman struggling to find friends in her 20s Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect

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54:05

Sleeping With My Husband Is Driving Me Crazy

The Dr. John Delony Show ·

2025/09/29

On today’s episode, we hear about: A woman annoyed with her husband’s sleeping habits A man whose wife isn’t receptive to John’s relationship advice A mom conflicted about whether she should pressure her kid to play sports Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John

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