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PODCAST

T-Time with Tori Totlis

If you are a female golfer, you have landed in the right place. Join Tori and her weekly guests as they chat about all things women’s golf. Host Tori Totlis will bring you everything you need to grow your golf game with tips, strategy, mindset shifts, a place to vent, inspiration and motivation. Along with sharing her own golf experience, we have amazing weekly guests & cohosts that will share their wins, loses, challenges, top tips, and real stories from the golf course. Let’s come

sports golf

All Episodes

01:13:30

EP198: From the Think Box to the Play Box: Build a ...

T-Time with Tori Totlis ·

2026/10/01

Lynn Marriott and Pia Nilsson return to T-Time as we revisit how to play better golf without changing your swing. Drawing from Play Your Best Golf Now, they share practical ways to build confidence, manage nerves, and enjoy the game more.In This Episode:Simplifying your Think Box and Play BoxManaging balance, tempo, and tensionResetting when nerves or frustration take overBuilding confidence through your post-shot reactionsRecovering from tough rounds and replacing negative self-talkWatch this

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75:32

EP197: College Golf is Changing Fast. Here's What...

T-Time with Tori Totlis ·

2026/09/02

Missy Farr-Kaye returns to T-Time to give us an inside look at women’s college golf and how much the landscape has changed since her first appearance in 2024. From the growing influence of the transfer portal and NIL to new eligibility rules and roster decisions, Missy explains what coaches, players, and parents are navigating behind the scenes.The conversation also goes beyond recruiting. Missy shares how ASU uses statistics and course strategy to develop smarter players, why the U.S. National

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30:55

EP196: T-Time Tournament Series, Best Ball at Sodus...

T-Time with Tori Totlis ·

2026/08/26

We’re back for another Tournament T-Time as Tori and Phyllis take on Sodus Bay Heights Golf Club for an RDGA two-person best ball event. Before the round, Tori gets candid about watching her handicap climb from a +1 to a 7.0 and how her relationship with golf has changed. Instead of constantly chasing improvement and lower scores, she’s learning to put less pressure on herself, enjoy competing, and remember that a handicap doesn’t define who you are as a golfer.Then it’s time to tee it up! Tori and

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30:22

EP195: (Part Two) A Survival Guide to Nerves,...

T-Time with Tori Totlis ·

2026/08/19

We are back with Dr. Joe Parent, bestselling author of Zen Golf, for Part 2 of our conversation about the mental challenges every golfer faces on the course. If you missed Part 1, go back and listen as we cover first tee nerves, pressure putts, intimidating opponents, your inner critic, and what happens when you spend way too much time in your own head.In Part 2, we’re tackling five more scenarios that can quickly derail a round. From recovering after a blow-up hole and keeping frustration from

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48:30

EP194: (Part One) A Survival Guide to Nerves,...

T-Time with Tori Totlis ·

2026/08/12

Every round of golf is filled with moments that can either build your confidence or completely derail it. In Part 1 of this conversation with renowned sports psychologist and bestselling author Dr. Joe Parent, we dive into some of the most common mental challenges golfers face and, more importantly, how to handle them with more confidence, clarity, and enjoyment.From first tee jitters to intimidating playing partners, Dr. Parent shares simple, practical strategies that can help you quiet the mental

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58:02

EP193: From Tiger to Lexi: Golf's Wildest Rules...

T-Time with Tori Totlis ·

2026/08/05

Some golf conversations are worth revisiting, and this is definitely one of them. We're bringing back one of our favorite episodes with legendary rules officials Bob and Christy Smith to breakdown some of the most talked about rules situations in professional golf.From Tiger Woods and Lexi Thompson to Dustin Johnson, Patrick Reed, and more, Bob andChristy explain what actually happened, why the rulings were made, and how many of those moments helped shape the Rules of Golf we play today.Whether

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30:24

EP192: Inside the Wimbledon Experience with Girls...

T-Time with Tori Totlis ·

2026/07/29

We're recording this episode from the road in England as our group heads to Berkshire for the first round of golf after an unforgettable day at Wimbledon.From the atmosphere and traditions to celebrity sightings and Princess Kate, we're sharing everything that surprised us about experiencing one of the world's most iconic sporting events in person. Along the way, members of our travel group jump on the mic to talk about what stood out most, how Wimbledon compares to events like The Masters and the

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20:37

EP191: Tournament T-Time Series: Member Member with...

T-Time with Tori Totlis ·

2026/07/22

In this episode of T-Time, I’m taking you straight onto the fairways of the legendary Oak Hill Country Club for a super special Net Best Ball tournament with my mom.We’re proving that confidence, fun, and competition belong to every woman golfer. We’re breaking down exactly how we tackled Oak Hill’s notorious East Course, overcoming pre-tournament jitters, score predictions, and the real-time strategy that helped us navigate this tricky course.From navigating the first nine holes to final

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54:50

EP190: Golf Etiquette 101 with Alex Anderson (Part 2)

T-Time with Tori Totlis ·

2026/07/16

In Part 2, Tori and Alex dive into the world of tournament golf and all the things no one really teaches you when you first start competing. From scorecards and Golf Genius to rules mishaps and handling nerves, this episode is packed with lessons learned through experience.The conversation covers how tournament golf differs from casual rounds, why playing in uncomfortable situations can actually make you a better golfer, and the importance of knowing the rules while still remembering that golf is

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58:40

EP189: Golf Etiquette 101 with Alex Anderson (Part 1)

T-Time with Tori Totlis ·

2026/07/14

This week, Tori welcomes back Alex Anderson, founder of Babes Golf, to discuss all things golf etiquette. Before diving into the topic, Alex shares exciting updates on Babes Golf's expansion across the country, including recent pop-up events in Cape Cod and New York City, upcoming plans for Chicago, and details from their latest Babes Vacation at PGA West.The conversation then shifts into the unwritten rules of golf and how understanding proper etiquette can make the game more enjoyable for

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56:25

EP188: How Many Shots Your Mental Game is Costing You...

T-Time with Tori Totlis ·

2026/07/08

How much is your mental game really affecting your score?This week, Tori welcomes back Kathy Hart Wood for a conversation about the hidden ways your mindset can impact your performance on the course. From closing the gap between your range game and tournament play to learning how to bounce back after a bad shot, Kathy shares practical strategies that every golfer can start using immediately.Whether you're chasing lower scores or simply looking to enjoy golf more, this episode is packed with simple,

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45:40

EP187: Tournament T-Time Series: Best Ball with...

T-Time with Tori Totlis ·

2026/07/01

Tori and Phyllis are back for another installment of the Tournament Series, this time heading to Stafford Country Club in western New York for an RDGA two-person best ball event. Tori had never played the course before, but Phyllis assures her it's one of the best — home to a legendary ladies' invitational and built by white-collar Buffalonians who wanted a hidden gem in the middle of nowhere. The pre-round logistics are chaotic (Phyllis has loans to lock, a jackhammer blocking her street, and

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44:50

EP186: Trying Out This YouTube Golf Thing

T-Time with Tori Totlis ·

2026/06/24

All four episodes of the Creek Cup series are officially live on YouTube — and yes, they dropped out of order (episode four first, naturally). Click the playlist link below to watch them in the right sequence. In this episode of T-Time, Tori and Ashley are joined by Aubrey, the editor behind both the Desert Classic and Creek Cup series, to pull back the curtain on what it actually takes to turn hours of raw golf footage into a four-part series. Aubrey was on the ground at Bandon Dunes for the first

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34:29

EP185: (Part Two) Misses and Fixes, Short Game with...

T-Time with Tori Totlis ·

2026/06/18

In this second part episode on misses and fixes, Justin and I tackle the most frustrating short-game mistakes that cost golfers strokes: the chunk shot, the fat bunker shot, and the dreaded shank, and we teach you exactly how to fix them.We break down the mechanical flaws and mental triggers behind these misses, and we offer simple cues that help you stop hitting behind the ball and start making crisp, solid contact.Justin also shares his expert advice on wedge fitting, mastering the short putt, and

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43:13

EP184: (Part One) Misses and Fixes, Full Swing with...

T-Time with Tori Totlis ·

2026/06/16

Stop losing strokes to frustrating misses! In this episode of T-Time, I sit down with the incredible Justin Klemballa, founder of Breaking Bogeys, to decode the shots that steal our confidence and our scorecards.We’re tackling the Snap Hook, the Slice, the Topped Shot, and revealing why your grip strength might be the silent killer of your fairway accuracy. Justin also breaks down the Swing Path Clock to help you finally visualize your entry point and stop guessing where the ball is going.Whether

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35:58

EP183: Tournament T-Time Series: 6-6-6 with Phyllis...

T-Time with Tori Totlis ·

2026/06/09

In this episode of T-Time, I’m live on-course with Phyllis Haberer for a real-time breakdown of the 6-6-6 golf format at the historic Locust Hill Country Club.Today, we play 6 holes of Best Ball, 6 of Modified Chapman, and 6 of Scramble, testing our mental and physical endurance on a 100-year-old course that hosted the LPGA for nearly 4 decades (1977–2013).We share our unfiltered tournament experience, scoring predictions, and the strategic mindset needed to compete in the Women’s Rochester District

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54:24

EP182: What I Wish Golfers Understood About Wedges...

T-Time with Tori Totlis ·

2026/06/04

In this episode of T-Time, I sit down with Michael Leonard, +2 handicap golfer, mental coach, and host of the Wicked Smart Golf podcast, to uncover the secrets to mastering your wedges.We trace Michael’s journey, from quitting his corporate job to averaging 60 competitive days a year and publishing multiple books. Michael breaks down the non-negotiables of wedge play: why custom fittings are essential, when to replace your clubs, and his creative practice routines, and he shares his ambitious new

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54:19

EP181: Inside Look at Being a Senior Editor at...

T-Time with Tori Totlis ·

2026/06/02

Women now account for 52% of all golf participation gains since 2020. In this episode of T-Time, I sit down with Jessica Marksbury, Senior Editor at Golf Magazine and a driving force behind some of the most compelling women’s golf storytelling today.As a former varsity golfer, Jessica shares her unique journey from the course to the newsroom, revealing how she’s shaping the narrative for the millions of women now playing the game.We dive into the post-pandemic golf boom, the strategic differences

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53:26

EP180: Step-By-Step Guide to Planning Your Club's...

T-Time with Tori Totlis ·

2026/05/28

In this episode of T-Time, Kim Eaton, Colorado Golf Hall of Famer and one of the most decorated amateur golfers in history, shares her proven, step-by-step guide to planning your club’s Guest Day Invitational or Charity Golf Event.From securing hole sponsors and building a budget to selecting winning tee gifts, prizes, and entertainment, we break down the entire process. We cover critical details, like choosing the right format, managing volunteers, and creating a seamless, profitable event that

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36:02

179. Tournament T-Time Series: 4-Person Scramble with...

T-Time with Tori Totlis ·

2026/05/26

Want to crush your next 4-person scramble and be the ultimate golf tournament partner? In this first-ever Tournament T-Time Series, I’m joined by the phenomenal Phyllis Haberer, 2025 Club Champion and President of the Durand Eastman Women's Golf Club, to break down real-time strategy, mindset, and teamwork that wins tournaments.We dive into Scramble rules and strategies to maximize your team’s strengths, how to use the Golf Genius App to track every shot and stay competitive, and how to think about

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