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PODCAST

The Fantasy Six Pack Hour

Joe Bond and A.J. Applegarth

Join Joe Bond, A.J. Applegarth, and Corey Pieper for year-round fantasy football and fantasy baseball advice that actually wins leagues. We do the heavy lifting on the analytics, but we never forget that fantasy sports are supposed to be fun. Whether we’re debating early-round draft strategies, digging for waiver-wire sleepers, or arguing over weekly player rankings, we bring you the hard numbers you need alongside the sports debates you actually care about. Plus, for the hardcore baseball

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All Episodes

00:30:10

Bobby Witt Ramping Up & Rank Movers | Fantasy...

The Fantasy Six Pack Hour ·

2026/07/30

Bobby Witt Jr is ramping up baseball activity while Byron Buxton lands on the IL as fantasy managers assess new rank movers.Host Joe Bond breaks down today's top MLB news, key performance trends, Rankings Movers, and our FanDuel Bet of the Day with Tampa Bay -1.5 (+155). In MLB news, Bobby Witt Jr is ramping up baseball activity, Byron Buxton hit the 10-Day IL with a hip impingement, and Nick Kurtz exited early following a HBP. Additionally, the Angels traded Logan O’Hoppe and Chase Silseth to

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00:21:27

Vlad Guerrero Hurt & Trade Targets | Fantasy Baseball...

The Fantasy Six Pack Hour ·

2026/07/29

Vladimir Guerrero exited with hamstring tightness, sparking major fantasy concern.Joe Bond breaks down the latest injury fallout and dives into key Trade Targets to make before the deadline. Plus, get today's FanDuel Bet of the Day: TOR @ WSH O9.5 (-104). In news and injuries, Vladimir Guerrero left early with hamstring tightness, Byron Buxton was pulled with hip soreness, and Casey Schmitt suffered a torn meniscus. Meanwhile, Curtis Mead landed on the IL, Adley Rutschman is set for evaluation,

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00:19:02

Cody Bellinger IL & Bullpen Report | Fantasy Baseball...

The Fantasy Six Pack Hour ·

2026/07/28

New York Yankees outfielder Cody Bellinger will miss four to six weeks after suffering a Grade 2 left hamstring strain.Corey Pieper breaks down a major wave of injury news, late-inning bullpen changes, the daily Bullpen Report, and the FanDuel Bet of the Day. The health wire features massive movement across the league as Cody Bellinger lands on the injured list for 4-6 weeks, Spencer Steer suffers a partial tear of his wrist tendon sheath, and Kerry Carpenter hits the IL with plantar fasciitis

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00:30:29

Juan Soto Injury & Waiver Wire | Fantasy Baseball...

The Fantasy Six Pack Hour ·

2026/07/27

New York Mets outfielder Juan Soto lands on the 10-day injured list with a left calf strain. Corey Pieper breaks down a massive slate of injuries, high-profile roster moves, the weekly Waiver Wire segment, and the FanDuel Bet of the Day. The transaction and health wire is buzzing as Jose Ramirez, David Hamilton, Nick Kurtz, and Ranger Suarez return from injury, with Max Scherzer set to return Monday. James Triantos and Spencer Jones earn call-ups, while Addison Barger is declared out for the season

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01:20:28

2026 Fantasy Football ADP Risers & Fallers | Draft...

The Fantasy Six Pack Hour ·

2026/07/24

Track key 2026 fantasy football draft trends with our complete breakdown of ADP risers, fallers, and draft value targets ahead of NFL training camps. Joe Bond and Corey Pieper analyze recent ADP shifts across redraft and best ball drafts, identifying high-upside players sliding down draft boards, fast risers, and injury concerns to navigate before draft day.Episode Highlights: Evaluating major ADP moves for A.J. Brown, Jonathan Brooks, and Malik Nabers Identifying mid-to-late round draft

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00:27:24

Bobby Witt Jr. Back Injury & Drops | Fantasy Baseball...

The Fantasy Six Pack Hour ·

2026/07/22

Kansas City Royals superstar Bobby Witt Jr. is dealing with lower-back stiffness after exiting Monday early. Host Joe Bond breaks down the latest roster moves, evaluates the Drops of the Week, and reviews the FanDuel Bet of the Day taking the Giants Over 4.5 runs against Seth Lugo (+100). In News & Injuries, Bobby Witt Jr. remains day-to-day with lingering back spasms, Jack Flaherty hits the 15-day IL with right flexor inflammation, and Kyle Teel is set to miss 6 to 12 weeks with a high ankle

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00:25:35

First Cup Fantasy Baseball: July 21: Adley Rutschman...

The Fantasy Six Pack Hour ·

2026/07/21

Baltimore Orioles catcher Adley Rutschman has been placed on the 10-day injured list due to left wrist inflammation, marking his third stint on the shelf this season. Corey Pieper breaks down a frantic wave of injury updates, an incredible single-game home run barrage in Cleveland, high-leverage late-inning bullpen roles, and the FanDuel Bet of the Day. The transaction wire continues to move at a relentless pace across Major League Baseball. On the health front, Bobby Witt Jr. was forced to exit

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00:31:43

First Cup Fantasy Baseball: July 20: Shohei Ohtani...

The Fantasy Six Pack Hour ·

2026/07/20

The fantasy landscape is bracing for impact as dominant MVP frontrunner Aaron Judge remains entirely shut down from physical activity, stalling his recovery timeline indefinitely. Corey Pieper breaks down a high-stakes pitching landscape, devastating long-term prospect injuries, a seismic trade market update, and the latest FanDuel Bet of the Day. Roster managers face massive late-season fallout as Aaron Judge remains unable to resume baseball activities, Christian Walker exits early with acute hip

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01:15:22

2026 Fantasy Football Elite QB & TE Draft Strategy:...

The Fantasy Six Pack Hour ·

2026/07/17

Master your 2026 fantasy football draft strategy with our definitive guide to navigating the onesie positions. In this episode, Joe Bond, A.J. Applegarth, and Corey Pieper break down the high-stakes choice between paying the early-round premium for elite quarterbacks and tight ends or waiting for late-round value. Learn how to bypass the dangerous middle-round traps, handle aggressive league runs, and adjust your board instantly for structural scoring changes. CRITICAL DRAFT DAY TOOLS Dominate your

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00:28:30

First Cup Fantasy Baseball: July 13: Nick Kurtz IL &...

The Fantasy Six Pack Hour ·

2026/07/13

Arizona Diamondbacks ace Zac Gallen has officially been placed on the 15-day injured list with right elbow inflammation. Corey Pieper breaks down a massive pre-All-Star break injury wave, highly anticipated star activations, the weekly Waiver Wire segment, and the FanDuel Bet of the Day. The pre-break injury report is absolutely devastating for fantasy rosters as Kyle Harrison hits the injured list with a forearm issue prompting Robert Gasser's recall, Matt McLain lands on the shelf with a strained

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01:31:05

2026 Fantasy Football WR Strategy, Mid-Round...

The Fantasy Six Pack Hour ·

2026/07/10

2026 Fantasy Football Wide Receiver Draft Strategy Build a championship roster using advanced efficiency metrics, market shifts, and strategic blueprints. In this episode, we break down the ultimate 2026 fantasy football WR strategy to help you bypass deceptive middle-round trap players, capitalize on the sophomore breakout window, and secure elite targets before training camp begins. Critical Draft Day Tools Dominate your draft room with our award-winning draft cheat sheets, rankings, projections,

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00:19:05

First Cup Fantasy Baseball: July 10: Wyatt Langford...

The Fantasy Six Pack Hour ·

2026/07/10

The New York Mets suffered a crushing corner infield blow as breakout third baseman Mark Vientos was placed on the injured list with a confirmed hand fracture. Corey Pieper breaks down a seismic wave of injury updates, massive impact rookie activations, high-strikeout pitching performances, and the latest FanDuel Bet of the Day. The injury bug continues to drastically alter fantasy rosters as Phillies left-hander Ranger Suarez lands on the injured list with a groin strain, Zack Gelof is managing a

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00:25:29

First Cup Fantasy Baseball: Jul 9: Dylan Cease...

The Fantasy Six Pack Hour ·

2026/07/09

Dylan Cease dominated the headlines after striking out 11 batters and carrying a spectacular no-hitter bid deep into the ninth inning. Join Joe Bond as he breaks down the latest stock fluctuations in our weekly Rankings Movers segment and analyzes the FanDuel Bet of the Day featuring Mitch Keller. The injury landscape grew more complicated as Kyle Harrison is battling elbow soreness, Brandon Woodruff is seeking a second opinion, Willson Contreras left with a foot injury, and Nick Kurtz, Dillon

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00:22:02

First Cup Fantasy Baseball: Jul 8: Konnor Griffin...

The Fantasy Six Pack Hour ·

2026/07/08

Pirates rookie shortstop Konnor Griffin is headed to the injured list for 8-to-10 weeks with a torn finger tendon. Joe Bond breaks down the latest news, details the Drops of the Week, and shares the FanDuel Bet of the Day. Injury updates cover Byron Buxton landing on the IL with a hip injury, Ryan Helsley seeking a second opinion, and Oneil Cruz resuming swinging. Pitching standouts include Zack Wheeler fanning 14 and Ian Seymour striking out 12, while Trevor McDonald struggled heavily allowing 8

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00:16:40

First Cup Fantasy Baseball: July 7: Carlos Rodón...

The Fantasy Six Pack Hour ·

2026/07/07

The New York Yankees rotation took a massive hit as left-hander Carlos Rodón was placed on the injured list with severe elbow inflammation, projecting an absence that will stretch into mid-August. Corey Pieper breaks down a devastating AL East injury timeline, shifting league discipline, crucial backend bullpen targets, and the FanDuel Bet of the Day. The transaction wire is hyperactive heading into the All-Star break as Cade Cavalli’s suspension has officially been reduced to 5 games on appeal,

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00:14:50

First Cup Fantasy Baseball: July 3: Cole Ragans Out...

The Fantasy Six Pack Hour ·

2026/07/03

The fantasy baseball community received brutal news as Kansas City Royals ace Cole Ragans underwent a UCL repair surgery that will sideline him for the next 10 to 12 months. Corey Pieper breaks down a devastating injury wave, sweeping league suspensions, a major lineup shakeup in Houston, and the FanDuel Bet of the Day. A volatile day on the medical and disciplinary fronts sees Willson Contreras and Cade Cavalli hit with 7-game suspensions, while Miles Mikolas receives a 5-game suspension

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01:17:23

RB Dead Zone Strategy, 2026 Mid-Round Targets,...

The Fantasy Six Pack Hour ·

2026/07/02

Surgically Navigate the 2026 Running Back Dead Zone Are mid-round running backs destroying your fantasy roster, or are you just missing the analytical signals to find the real league-winners? In this episode, The Fantasy Six Pack Hour tackles one of the biggest draft-day puzzles in fantasy sports: navigating the notorious RB Dead Zone in rounds 4 through 7. Joe Bond, A.J. Applegarth, and Corey Pieper look past standard depth charts to reveal the underlying efficiency metrics, market shifts, and

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00:29:26

First Cup Fantasy Baseball: Jul 2: Rooker Done &...

The Fantasy Six Pack Hour ·

2026/07/02

Brent Rooker will undergo season-ending left knee surgery to address cartilage damage, striking a massive blow to managers. Joe Bond breaks down the latest Rankings Movers and analyzes the FanDuel Bet of the Day to keep your roster ahead. Major injury updates hit the league as Will Smith is likely out through the All-Star break, Matt Chapman lands on the injured list with an abdominal strain, Corey Seager returns to the IL with back inflammation, and Ryan Helsley undergoes testing for a sore

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00:20:40

First Cup Fantasy Baseball: Jul 1: Corey Seager...

The Fantasy Six Pack Hour ·

2026/07/01

Corey Seager was pulled from the lineup due to back discomfort, while Matt Chapman suffered an abdominal strain. Joe Bond breaks down today's breaking news, highlights the top performances, and analyzes the latest Trade Targets before sharing his FanDuel Bet of the Day. Dean Kremer rejoins the rotation on Wednesday, Connelly Early is dealing with an elbow issue, and Hunter Greene is set for his season debut Saturday. Plus, Liam Hicks returns from the injured list. Bobby Witt Jr., Dansby Swanson,

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00:20:31

First Cup Fantasy Baseball: June 30: Jeremy Pena...

The Fantasy Six Pack Hour ·

2026/06/30

Top prospect shortstop Joshua Kuroda-Grauer made a stunning major league debut for the Athletics, racking up three hits in his first game. Corey Pieper breaks down high-impact rookie promotions, crucial injury wire shifts, the daily Bullpen Report, and the FanDuel Bet of the Day. Roster adjustments are flooding the transaction wire as Tyler Soderstrom, Jacob Wilson, and Jeremy Pena are all headed to the injured list, while Addison Barger is shut down with a stress reaction. On the positive side,

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524 results

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