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PODCAST

Women of Impact

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!! Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and

society & culture relationships

All Episodes

59:41

Advice From A 103-Year-Old: Stop Living In Regret &...

Women of Impact ·

2026/04/09

It’s Lisa Bilyeu with another episode of Women of Impact and today we’re talking about something that more than 90% of women have – and that’s massive regret on their deathbed!From not standing up for yourself, to never finding love, or allowing fear to hold you back, I want YOU to stop blaming yourself and stop wishing things could be different so you can get out of regret and live a more happy and fulfilling life! And here with us to talk about overcoming regrets and living a well-lived life

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66:54

"1 in 14 People Are Psychopaths!" How to Spot (&...

Women of Impact ·

2026/04/08

You know those relationships where you fall hard, fast… and then realize way too late just how much you’ve been played? The charm is electric, your heart is pounding, but there’s this nagging voice inside saying, “Something isn’t adding up…”In this episode, I’m sitting down with Harvard professor, happiness expert, and bestselling author Dr. Arthur Brooks to expose the Dark Triad: the three personality traits that make someone irresistible, manipulative, and ultimately dangerous. If you’ve ever

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43:29

Divorced & Trapped At 60: "Fix This Before You Waste...

Women of Impact ·

2026/04/07

If you have ever felt lost and hopeless in your life, or full of regret, guilt, and shame around choices you have made, listen up homie because your past DOES NOT have to dictate your future and you can do anything you set your mind to!! And on today’s episode of Women of Impact, I’m so honored to be joined by the show-stopping Gammy Norris!! She’s the badass mom of Jada Pinkett Smith, host of Red Table Talk, and has been incredibly open and transparent about her past struggles with teen

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38:49

Divorced & Trapped At 60: "Fix This Before You Waste...

Women of Impact ·

2026/04/06

If you have ever felt lost and hopeless in your life, or full of regret, guilt, and shame around choices you have made, listen up homie because your past DOES NOT have to dictate your future and you can do anything you set your mind to!! And on today’s episode of Women of Impact, I’m so honored to be joined by the show-stopping Gammy Norris!! She’s the badass mom of Jada Pinkett Smith, host of Red Table Talk, and has been incredibly open and transparent about her past struggles with teen

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67:35

"Women Are Being Played!": Open Relationships, LIES &...

Women of Impact ·

2026/04/03

From men secretly drugging their wives (yep, I said it) to AI catfish scams, to women getting pushed into “open relationships” they never agreed to… this week we’re blowing the lid off ALL the lies, traps, and trends. Christina and I are breaking it all down: how to spot manipulation before it wrecks your world, why shame keeps women silent, and exactly what to do when you’re being gaslit by the person you love most.SHOWNOTES Husband’s Shameful Secrets EXPOSEDBlindsided By Betrayal: Should You

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53:46

Russian Sex Spy: "Men Find This IRRESISTIBLE!" How to...

Women of Impact ·

2026/04/02

If you’ve ever handed your heart (or your secrets) to the WRONG person because you thought you were “bonding”… this is the wake-up call you need. In PART 2 with former Russian spy Aliia Roza, we push past the mind games and get radically honest about what REALLY keeps you safe… from trauma, from manipulators, from the ugliest corners of the world.SHOWNOTES - Strategies to spot red flags and NEVER become a “project” for a narcissist or predator - How trafficking setups REALLY happen: model

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56:28

Russian Sex Spy: "Men Find This IRRESISTIBLE!" How to...

Women of Impact ·

2026/04/01

Ever wondered if you could spot a manipulator before he breaks your heart… or your life? Or if you’ve binge-watched Red Sparrow and thought, “Damn, could I ever think like a spy?”This week, I’m joined by Aliia Roza… a real former Russian spy turned fierce human trafficking fighter, advocate for women’s empowerment, and literal walking goddess of self-confidence. She survived government betrayal, sex trafficking, and the darkest side of “the honey trap” and now, she’s on a daring mission to TEACH

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57:17

How Smart Women Become Prey to Manipulators |...

Women of Impact ·

2026/03/31

Welcome back to part 2 of this DEEP & moving conversation with country singer and toxic relationship survivor Stephanie Quayle and narcissism expert Dr. Keith Campbell. Get ready for even more heartfelt insights and truthbombs as we dive into: - 3 strategies for coping with the wounds left from a narcissist so you can take ownership of your story, make a change, and actually HEAL - Why you need to seek professional help as soon as possible in these toxic situations to break the cycle

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44:19

How Smart Women Become Prey to Manipulators |...

Women of Impact ·

2026/03/30

Get ready for this episode of Women of Impact all about how to spot the charming, seemingly “nice guy” narcissists who are out on the hunt for smart and successful women like you to use and suck the confidence right out of!! This interview will teach you how to take your power back so you don’t feel small, stupid, and powerless for years in an unhealthy and toxic relationship, and actually HEAL from the wounds so you don’t end up broken, full of shame, insignificant, and in the same toxic

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72:25

Women Clap BACK At the Manosphere! How to NEVER Dim...

Women of Impact ·

2026/03/27

We’re diving DEEP into viral topics from toxic masculinity in the manosphere to the psychological heartbreak of family estrangement (Brooklyn Beckham, anyone?), plus the Oscar’s dirty little secret: body image, Ozempic, and why women are still set up to lose.We’ve got the absolutely brilliant Nicole Lepera (the holistic psychologist herself) and Christina back in the house, breaking down the REAL emotional traps, offering game-changing advice, and helping you reclaim your agency… even when the

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64:31

"I Studied Men for 35 Years!" THIS is What They Admit...

Women of Impact ·

2026/03/26

In part two, Alison and I dive deep into infidelity, why both men and women cheat, the four “food groups” men need (prepare to be shocked!), and the absolute game-changing revelation she discovered after 35 years about the “ever presence of death” in men’s lives. We dismantle the myth of men as the constant “bad guys,” get brutally honest about what loyalty really means, and Alison reveals how tuning into your own AND your partner’s core needs is the secret to a lasting, passionate relationship

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65:45

"I Studied Men for 35 Years!" THIS is What They Admit...

Women of Impact ·

2026/03/25

Alison Armstrong has spent 35 years (yes, THREE. FIVE. YEARS.) studying men, gender dynamics, and what keeps love alive. In today’s episode, she drops the stuff NO ONE warned you about: the ways women unintentionally emasculate men (and ourselves!), what men crave far deeper than just sex, why your feedback feels like an “attack,” and how centuries-old survival mechanisms are still ruining your love life today. If you ever wondered why your guy doesn’t “get” taking out the trash, why men seem to

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43:51

"This Is SCREWING You Over!" - STAND UP & Become The...

Women of Impact ·

2026/03/24

Welcome back to part 2 of this SUPERRRR deep dive episode of Women of Impact on attachment styles and how they impact your life with triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho! And it just gets better in part 2 as we go deeper into understanding the different types of attachment styles, what tendencies you have because of them, and what you can do to actually overcome them, retrain your brain, and reclaim your frikin’ life! Dr. Judy and I talking about:

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58:19

"This Is SCREWING You Over!" - STAND UP & Become The...

Women of Impact ·

2026/03/23

It’s Lisa Bilyeu and today I’ve got such a frikin’ important episode of Women of Impact that will help you take back your power and feel frikin’ confident that you can achieve the life you ALWAYS wanted!! And today’s guest is here with SOOO much incredible knowledge to help us better understand ourselves – it’s the amazing triple board certified clinical and forensic neuropsychologist, Dr. Judy Ho. Now guys, this woman is an absolute EXPERT on the different types of attachment styles AND how you

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64:52

Keke Palmer & Demi Lovato on INAPPROPRIATE Romances &...

Women of Impact ·

2026/03/21

The wild headlines: Keke Palmer and Demi Lovato dating older dudes when they were barely out of braces (and why so many people just shrugged it off—until now). Can HUGE age gaps ever actually be healthy? We break down the research, the heartbreak, and the real stories nobody wants to talk about. Jay-Z, Beyoncé, R. Kelly & Aaliyah, Celine Dion’s controversial marriage AI “boyfriends,” virtual cheating, and sex toys bought by robots “On again, off again” toxic relationships—Why do you keep going

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66:21

“STOP THE MADNESS!” Women Targeted at Oscars, Kelly...

Women of Impact ·

2026/03/20

Whether it’s ageism at the Oscars, celebrities yo-yoing between praise and criticism for their bodies, or TikTok resurrecting the worst diet culture throwbacks… we’re breaking down the traps, the triggers, and the truth behind what’s happening to women right now. SHOWNOTES Are Women Ever Enough? Why Gwyneth Paltrow’s Dress Broke the Internet and Sparked Ageism Drama Can We Ever Win? Why the “Damned if You Do, Damned if You Don’t” Narrative Hurts Women The Impossible Beauty Standard:

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47:38

Women of Impact ·

2026/03/19

Ever feel like sex, love, and relationship “hacks” just leave you more anxious... or more alone? In part 2, Adam Lane Smith pulls ZERO punches about why most women are miserable after sex, the hidden psychology of male bonding, and how real self-worth finally gets men showing up and fighting for your relationship. You’ll discover the harsh truths about long-term love, the surprising body/hormone science behind monogamy, and the “3-minute conversation” that prevents months of resentment and

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51:25

Women of Impact ·

2026/03/18

You know that gut punch when a night that felt magical suddenly gets ice cold… and you’re left questioning if you were just “used”?If you’ve ever blamed yourself for a man’s emotional withdrawal, this episode is about to light you UP and set the record straight. Psychotherapist and “attachment whisperer” Adam Lane Smith returns to deliver the hard truths on why good women get trapped in the “post-intimacy cascade” and what to do instead. If you want to know the difference between a wounded guy and

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62:44

Sarah Jakes Roberts: How To Become A Powerful Woman,...

Women of Impact ·

2026/03/17

Welcome back to part 2 of this PROFOUND conversation with my girl, Sarah Jakes Roberts. And homies, she was just getting started in part 1 of this episode. In part 2, we dive into some deep topics around power and how you can use power to help you become a better, more authentic version of yourself. We’re discussing: - WHY women avoid power - What you can do to stay away from the “dark” side of power - The importance of having CORE VALUES to keep you aligned and accountable - How

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47:44

Sarah Jakes Roberts: How To Become A Powerful Woman,...

Women of Impact ·

2026/03/16

It’s Lisa Bilyeu with an AMAZINGGG episode of Women of Impact for you today that’s alllllll about becoming a frikin’ POWERFUL force that nobody can push around, walk all over, or manipulate! And today’s guest here to help us learn how to make that possible is the one and only Sarah Jakes Roberts. She’s a New York Times Bestselling author, entrepreneur, speaker, mother of 6, wife, and a BADASS on a MISSION to help women evolve into the best version of themselves! Get ready, because in this episode

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