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PODCAST

BeewellwithMS podcast by Dr Agne Straukiene

Dr Agne Straukiene

Welcome to the BeeWellWithMS Podcast, hosted by Dr. Agne Straukiene, a full-time neurologist with a special interest in Multiple Sclerosis (MS). Our mission is to empower individuals living with MS, their families, and healthcare professionals with the latest knowledge, expert insights, and practical tools to enhance brain health and overall well-being.Through engaging conversations with leading experts, inspiring personal stories, and evidence-based lifestyle strategies, we explore a wide range of

health & fitness medicine

All Episodes

41:15

Beauty, Style, and MS: Practical Tools for Everyday...

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/12/07

In this episode of 'BeeWellwithMS,' host Dr. Agne Straukiene, a neurologist, welcomes Roxy Murray – a keynote speaker, patient advocate, and champion for diversity, inclusivity, and true health equity. Living with multiple sclerosis (MS) herself, Roxy discusses her journey of balancing fashion and health, detailing how adaptive fashion can empower those with disabilities. The conversation delves into practical styling tips, adaptive methods, and the necessity of an evolved fashion industry that

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9:24

Advancements in MS Treatments 2025 ECTRIMS

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/11/12

Join Dr. Agne Straukiene, a neurologist specialising in Multiple Sclerosis, as she unveils groundbreaking treatments discussed at the ECTRIMS 2025 conference. Discover how BTK inhibitors like #Tolebrutinib, #Evobrutinib, #Orelabrutinib, #Remibrutinib, and #Fenebrutinib could revolutionize MS care by targeting both B cells and brain cells to reduce inflammation and progression. Learn about #Frexalimab's novel mechanism and promising trial results, the potential of combining #Clemastine and #Metformin

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3:05

Botox in MS for Aesthetics

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/10/25

In this episode, we delve into the use of Botox for individuals with Multiple Sclerosis (MS), focusing on its benefits for both therapeutic and aesthetic purposes. We discuss how Botox can help manage MS symptoms like muscle spasticity and facial muscle issues while also considering its cosmetic applications to improve appearance and self-confidence. Key points include the importance of coordinating Botox with existing MS treatments, selecting appropriate injection sites, and closely monitoring

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6:58

Guided Meditation for MS: Climbing the Mountain Within

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/10/17

Guided Meditation for MS: Climbing the Mountain WithinJoin us in this calming guided meditation designed for individuals managing Multiple Sclerosis (MS). Find a comfortable position and allow yourself to relax and center your mind as we take you through a journey of inner strength and balance. Enhance your mental well-being through visualizations that incorporate breath awareness, physical relaxation, and positive affirmations. This session is perfect for those looking to alleviate MS symptoms,

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4:52

Kayaking Meditation for Inner Peace | Guided...

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/10/14

Join us on a peaceful kayaking meditation journey designed to help you relax and find inner stillness. In this guided session, you'll be gently led through visualization and mindful breathing techniques, ideal for reducing stress and promoting wellness. This meditation can be beneficial for those managing Multiple Sclerosis (MS) symptoms and seeking holistic treatments, such as relaxation exercises, to complement disease-modifying treatments and a balanced MS diet. Set your intention, let go of

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4:49

Key Updates and Clinical Implications for Multiple...

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/10/08

Welcome to the BeewellwithMS Research Paper of the October Month! In this video, we delve into the 2024 Revisions of the McDonald Criteria for the diagnosis of Multiple Sclerosis (MS). We'll provide a concise, up-to-date summary of the key changes, including new diagnostic criteria, the importance of dissemination in space and time, advanced MRI markers like the central vein sign (CVS) and paramagnetic rim lesions (PRL), and the role of CSF biomarkers such as Oligoclonal bands (OCB) and kappa free

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3:05

Key Highlights from ECTRIMS 2025: Advances in...

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/10/03

Welcome to BeeWellWithMS! Dr. Agne, MS Neurologist, shares key insights from ECTRIMS 2025, held in Barcelona. The event marks a new era of precision in MS care with advancements in MRI, AI tools, and lifestyle research. Discover how new lesion types can signal brain inflammation earlier, understand the impact of aging on MS, and explore the latest in treatment options including stem cell therapy and high-dose vitamin D3. Learn how personalised care and lifestyle adjustments, like diet changes, can

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57:28

Identify and prevent #Burnout: 4 steps "PREP" framework

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/09/16

In this episode of #BeewellwithMS Podcast, host Dr. Agne Straukiene, a neurologist, discusses the critical topic of burnout with Dr. Sunil Kumar, an anesthesiologist and lifestyle medicine physician. They explore how burnout impacts individuals living with MS, their caregivers, and healthcare professionals. Dr. Kumar introduces the PREP framework for building resilience and preventing burnout, emphasizing the pillars of lifestyle medicine including nutrition, physical activity, sleep, stress

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49:46

Biomarkers in MS (NfL, GFAP, Kappa Light Chains):...

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/08/25

Welcome to another episode of the BeeWellwithMS Podcast, hosted by Dr. Agne Straukiene. This special episode delves into the world of biomarkers in multiple sclerosis (MS). Learn about the silent signals inside our bodies that help understand inflammation, disease progression, and responses to treatment even before symptoms occur. Dr. Sharmilee Gnanapavan, a renowned neurologist and expert in biomarker science, joins us to discuss key biomarkers like neurofilament, kappa light chain, GFAP, and more

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43:10

Understanding Aggressive & Highly Active MS: Insights...

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/07/13

In this episode of 'BeeWellWithMS,' Dr. Agne Straukiene sits down with Dr. Antonio Scalfari both MS Neurologists to explore the nuances of aggressive and highly active Multiple Sclerosis (MS). They discuss key diagnostic markers, biological factors, and effective treatment strategies for managing these severe forms of MS. Learn about the importance of early intervention, the role of B cells, neurofilament levels, and emerging treatments like hematopoietic stem cell transplantation. Packed with

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35:33

Managing Progressive MS: Navigating Life Beyond...

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/06/08

Welcome to 'BeeWellwithMS Podcast' with Dr. Agne Straukiene, where we explore managing life with progressive multiple sclerosis (MS) as you transition beyond disease-modifying therapies. Dr. Straukiene shares strategies on shifting focus from inflammation to resilience, symptom management, and building a new care model. She discusses the importance of regular symptom reviews, neurorehabilitation, occupational therapy, mental health support, and practical tips on coping with fatigue, pain, and

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55:02

Secrets to Living Longer and Well with MS

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/04/25

In this episode of the 'Be Well with MS Podcast,' Dr. Agne Straukiene welcomes Frank Licari, an Emmy-nominated actor and producer renowned for his work with the Blue Man Group and PBS's 'Living Longer, Living Well.' Frank shares his inspiring journey from theater to producing health documentaries, and how his personal experiences, including his brother's battle with cancer, fueled his passion for promoting wellness. The conversation dives deep into the Mediterranean lifestyle, emphasizing diet,

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67:31

Sustainable Weight Management for Women with Chronic...

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/04/13

Join Dr. Agnes Straukiene and her guest, Dr. Doriana, a family physician and founder of SmplyFit Wellness, as they dive deep into sustainable weight management specifically for women living with multiple sclerosis (MS) or other chronic conditions. Explore why traditional dieting often fails and learn how to work with your body instead of against it. Discover the importance of protein, fiber, and even the role of mindset in achieving your weight loss goals. This episode provides practical tips on

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3:43

Celebrating 5 years of BeewellwithMS 🐝💥

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/03/26

🎉 Wait… how did that happen? 🐝5 years ago I became a podcaster—accidentally. It started during COVID, when misinformation spread faster than the virus. I had to speak up. So I did. Loudly. Into a mic. And just like that, BeeWellWithMS was born. 🧠🎙️ Fast forward 5 years:✅ Incredible guests✅ Listeners around the globe✅ And a voice that refuses to be quiet Thank you for buzzing along with me.Here’s to 5 years of making noise that matters. 💛Become a supporter of this podcast:

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36:13

Brain Health Awareness Week 2025: Voices of Lived...

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/03/10

Join us for a special episode of the BeeWellWithMS Podcast as we celebrate Brain Health Awareness Week! 🧠💡 Host Dr. Agne Straukiene sits down with MS warriors to share powerful stories of resilience, expert insights on brain health, and practical strategies to manage Multiple Sclerosis (MS). 🔬 What You'll Learn:✔️ Messages of hope & encouragement from the MS community 💙✔️ Understanding brain health in MS: Primary & secondary prevention 🧠✔️ Lifestyle changes that support brain function

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3:32

What is multiple sclerosis Fatigue & How Can You...

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/03/05

MS fatigue is more than just tiredness—it’s a crushing, invisible exhaustion that affects millions living with Multiple Sclerosis (MS). In this powerful episode of BeeWellWithMS Podcast, Dr. Agne Straukiene shares a fictional yet realistic story of Dolores, a lawyer navigating life with MS fatigue.💡 What You'll Learn:✅ What is MS Fatigue? Why it happens & how it differs from normal tiredness✅ Real-Life Challenges: The impact of fatigue on daily life, work, and mental health✅ Expert Insights:

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49:12

The Power of Fasting Mimicking Diets in Multiple...

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/02/28

Transforming MS Management with Diet: The Power of Fasting Mimicking Diets in Multiple SclerosisCan nutrition play a key role in managing Multiple Sclerosis (MS)? In this episode of BeeWellWithMS Podcast, Dr. Agne Straukiene speaks with Dr. Ellen Fallows, a GP and lifestyle medicine expert, about how diet and lifestyle changes can help manage chronic diseases like MS.🧠 Topics Covered:✅ How lifestyle medicine is transforming healthcare for chronic conditions✅ The role of nutrition in MS management

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3:32

Join Us for Brain Health Awareness Week: Share Your...

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/02/19

Join Us for Brain Health Awareness Week: Share Your MS Story!In this heartfelt episode, neurologist Dr. Agne Straukiene invites the BeeWellWithMS community to participate in Brain Health Awareness Week by sharing video messages for newly diagnosed Multiple Sclerosis patients. She encourages viewers to send clips containing their names, locations, and motivational strategies to help those navigating this chronic condition. These contributions will be featured in a special BeeWellWithMS podcast

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9:52

Uncovering the Hidden Patterns in Multiple Sclerosis

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/02/09

Uncovering the Hidden Patterns in Multiple SclerosisJoin Dr. Agne Straukiene in this BeeWellWithMS episode as she explores the fascinating patterns in multiple sclerosis (MS). Learn how recognizing these patterns, from brain structure impacts to different MS types, can help in managing the disease more effectively. Discover how MS affects the brain's cortical columns, the difference between relapses and smouldering progression, and how lifestyle choices like diet, exercise, sleep, and stress

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57:28

Exploring Smouldering MS: Insights and Innovations...

BeewellwithMS podcast by Dr Agne Straukiene ·

2025/01/01

Exploring Smouldering MS: Insights and Innovations with Prof. Gavin Giovannoni and Prof. Jeremy HobartThis episode of 'BeeWellwithMS' features an exclusive session from a webinar in the Southwest of England, hosted by dr Agne Straukiene with guest speakers: Professor Gavin Giovannoni and Professor Jeremy Hobart. They delve into groundbreaking concepts like smouldering MS, brain neuroplasticity, and innovative approaches to MS care and treatment. The discussion highlights how smouldering MS impacts

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96 results

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