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PODCAST

Parenthood

Leonie Akhidenor

Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too.Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents.You"ll hear from a wide range of people as weexplore parentingups and downs.We

kids & family parenting

All Episodes

9:03

Solo ep - Lunchbox level up; the school excursion...

Parenthood ·

2026/09/02

After a recent school excursion, I had a humbling parenting moment.As the kids opened their lunchboxes, I couldn’t help but notice the colourful bento boxes, fresh fruit and vegetables, and healthy homemade snacks. It made me realise that maybe it was time to lift my lunchbox game.In this episode, I share why comparison isn’t always a bad thing, practical ways to encourage kids to try new foods without turning mealtimes into a battle, and simple lunchbox ideas that are realistic for busy families

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31:28

Scott O'Halloran & Marcus Sellen on honest...

Parenthood ·

2026/09/01

What does fatherhood really look like behind the scenes?This Father's Day, I'm joined by Scott O'Halloran and Marcus Sellen to chat about life as dads to two-year-old twin boys. We cover the realities of becoming parents, how fatherhood has changed their relationship, navigating the mental load, balancing careers and family life, and the conversations more men should be having about parenthood.Whether you're a parent, parent-to-be or simply love honest conversations about family life, this episode

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14:40

👄 REAL TALK - I compare my partner to other dad’s

Parenthood ·

2026/08/31

This week we’re answering an audience DM: “I’m a mum of 2. My partner is a ‘good dad’ but not as hands-on or proactive as others. I notice other dad’s doing school drop-offs, taking initiative at home, being more emotionally engaged. It’s making me feel frustrated and guilty for comparing. Help!”We chat all things comparison, the comparison trap we can fall into, insta v reality, the very real impacts of the mental load and do we every really know what happens behind closed doors?A big thank you to

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8:29

Solo ep - How we’re fitting homework in, finding what...

Parenthood ·

2026/08/26

When homework first started, I worried about how we'd fit it in.Between school, activities, family life and simply wanting the kids to have time to play, it felt like one more thing to squeeze into already busy days.But instead of trying to copy what everyone else was doing, we found a routine that works for our family.This episode is a reminder that there isn't one "right" way to do homework—there's only the way that works for your child.Follow Parenthood on Instagram @parenthoodpodShareWe’d love

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21:59

Jules (my hubby) tells all on marriage, kids & the...

Parenthood ·

2026/08/25

Balancing work, parenting and a relationship can often feel like a constant juggling act.In this Father's Day episode, I sit down with my husband Jules to have an honest conversation about the realities of modern family life. From high pressure careers and raising children to dividing the mental load, finding time for each other and navigating the inevitable guilt that comes with trying to do it all.This episode is about the imperfect reality of parenthood and aims to reassure you all that that no

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26:08

Ali Lowe on book recommendations, motherhood & how...

Parenthood ·

2026/08/24

Our kids are celebrating book week, so we are too. This week I’m joined by best-selling author Ali Lowe and one of my absolute all time favs. We are chatting all things Ali’s inspiration for her books, book recommendations, what to do if our kids are not into reading, how books can support our mental health and sanity and so much more.A big thank you to our episode sponsors iL Tutto and Bio IslandDiscount code iL Tutto Use the discount code: parent20 to receive 20% off on full priced

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10:58

Solo ep - The power of encouragement, helping kids...

Parenthood ·

2026/08/19

As parents, it's tempting to step back when our children seem reluctant to try something new.But sometimes they don't need us to stop encouraging them.They need us to keep believing in them until they believe in themselves.This week, I'm sharing a moment with my son Charlie that reminded me how powerful gentle persistence can be.Follow Parenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a friend!Parenthood Podcast acknowledge the Traditional Custodians of the

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30:47

Scott Stuart on lessons from my father, judgement,...

Parenthood ·

2026/08/18

Our parents shape so much of who we become, often in ways we don't recognise until we have children of our own.In this Father's Day episode, we'll explore the lessons Scott inherited from his own father, the values he has chosen to keep, and the generational patterns he has consciously decided to break.We'll discuss masculinity, identity, bullying, acceptance and the courage it takes to parent differently. Scott's story is a powerful reminder that one of the greatest gifts we can give our children

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17:59

👄 REAL TALK - Are your kids running the household?

Parenthood ·

2026/08/17

In this week’s Real Talk episode we’re talking all things kids ruling the household.We delve into your responses around who is in charge in your households. The shift in modern parenting and has the pendulum swung too far? How we manage the tantrums, hangry children, demands and when it’s time to put our foot down.A big thank you to our episode sponsors iL Tutto and Bio IslandDiscount code - iL Tutto Use the discount code: parent20 to receive 20% off on full priced items.Disclaimer: The discount

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8:33

Solo ep - The two words that started an argument

Parenthood ·

2026/08/12

Have you ever had an argument that started with a simple text message? This week on the podcast, I'm sharing how two words—*"No rush"*—turned into a full-blown misunderstanding between my husband and me.It wasn't really about the text. It was about the expectations we never communicated.If you've ever thought, *"But that's not what I meant!"* this episode is for you.Follow Parenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a friend!Parenthood Podcast

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29:01

Adam Densten on the moment everything changes -...

Parenthood ·

2026/08/11

No matter how much you prepare, nothing quite compares to the moment you become a parent.In this Father's Day episode, we'll explore Adam's journey into fatherhood—the excitement, uncertainty, identity shift and the unexpected realities of those first few months. We'll also discuss his podcast *The Dads and the Docs*, why honest conversations between dads matter, and what he's learnt since welcoming his daughter.The conversation is designed to reassure new and expecting parents that there's no

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27:12

Luke and Sassy Scott O'Halloran beyond the content,...

Parenthood ·

2026/08/10

This week I’m joined by the beyond hilarious brothers Luke & Scott. Scott is married to Marcus and has twins. In this chat we cover off on Scott’s surrogacy journey, life with twins, whether mental load inequality exists with same sex couples and of course so many random tangents that will make you laugh out loud.A big thank you to our episode sponsors iL Tutto and Bio IslandDiscount codeiL Tutto – Use the discount code: parent20 to receive 20% off on full priced items until 31 August

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16:49

Solo ep - The holiday moment that shook me

Parenthood ·

2026/08/05

Have you ever had a parenting moment that completely shook you?On our recent family holiday to Greece, we had one that I'll never forget. It reminded me just how quickly things can change around water—and why *"almost ready"* isn't the same as *"ready."*In this week's solo episode, I'm sharing what happened, the lessons we learnt, and the water safety reminders every parent needs to hear.Follow Parenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a

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24:59

Sydney Graves on breast feeding, labour & pregnancy Q&A

Parenthood ·

2026/08/04

This week I’m joined by midwife Sydney Graves to celebrate World Breast Feeding week, thanks to Lacevo. Syndey is answering all of your burning questions around breast feeding, labour and pregnancy. From what really is the best way to prepare for birth, to how do I know if my baby getting enough milk, we have you covered.A big thank you to our episode sponsors Lacevo.LacevoInstagram: @lacevoofficialWebsite: lacevo.comOur guestFollow Sydney Graves @followingsydney and @serenebirthing_ParenthoodFollow

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20:03

👄 REAL TALK - Forever marriage; does it exist and...

Parenthood ·

2026/08/03

In this week’s Real Talk episode we’re talking all marriage.We asked you our community your thoughts on sustaining a forever marriage. We delve into whether you compare your relationship to others, where we have been tripped up in our marriages, tools that can help us strengthen our relationships and everything in between.A big thank you to our episode sponsors iL Tutto and Bio IslandCompetitionWe’re running a special giveaway on Insta until 5 August 2026 so check out @parenthoodpod. The winner will

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22:56

Sigourney Cantelo on how burnout led to rehab

Parenthood ·

2026/07/13

What happens when the strong mum finally admits she’s not coping?This week, I sit down with Sigourney Cantelo for one of the rawest conversations we’ve had on the podcast — burnout, anxiety, motherhood, childhood trauma and the pressure women feel to hold everything together while quietly falling apart.We unpack rehab, guilt, shame, repair with our children and the ways our own upbringing can shape how we parent today.Thank you – Care for kids & GroTimeFor more on Care for kids Instagram:

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22:54

👄 REAL TALK - Deciding on high school and daycare...

Parenthood ·

2026/07/06

In this week’s Real Talk episode we’re sharing our hot tips and stresses about choosing an education setting – school and daycare.We delve into everything we asked during daycare enrolments. How we researched and choose our current primary schools. What is in the works for high school and why Melbourne is so school obsessed.Thank you – Care for kids & GroTimeFor more on Care for kids Instagram: @careforkidsauWebsite: https://www.careforkids.com.auFor more on GroTimeInstagram: @grotimeWebsite:

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10:34

Solo ep - How I built a passion into a business...

Parenthood ·

2026/07/01

Today I'm giving you my key tips to turning your passion into a business. From identifying your customers, over-exceeding on value, building long term partnerships and more. These stepping stone as the foundation for my podcast business and I'm here to share. Tune in to find out more.Note: I'm heading overseas so will be back with solo episodes from 6 August! Find Parenthood at:Follow Parenthood on Instagram @parenthoodpodShareWe’d love it if you could share this episode with a friend!Parenthood

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20:15

Ash Wicks on mental health challenges as a new dad...

Parenthood ·

2026/06/29

What happens when the milestone life moments, also become your hardest?This week, I sit down with Ash Wicks to unpack the raw reality of the early parenting years — sleep deprivation, mental health, feeling lost and the dark places parenthood can sometimes take us to.We also chat building a business from ordinary family moments, finding joy in the simple things again and what it really takes to pull yourself out of survival mode.Thank you – Care for kids & GroTimeFor more on Care for kids

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25:43

Melina Sarris & Jono Iaquinto on can we have it all;...

Parenthood ·

2026/06/24

This week I’m joined by Melina Sarris; channel 7 award winning news report and her husband Jono Laquinto to chat all things life behind closed doors.We chat juggling careers whilst parenting 2 young children, staying connected with work while on maternity leave, bounce back pressure, how the couple handle the household responsibilities, career priorities and can we have it all?A big thank you to our episode sponsor Care for Kids; find and compare childcare options today.Care for kidsWebsite:

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