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PODCAST

MegAnne is NOT a parent, but...

Have you been looking for a kind, warm, non-judgmental parenting community? Join MegAnne while she shares stories, tools, and tips from her nearly 20 years of helping parents enjoy raising strong-willed children! As the creator of The C.L.E.A.R. Method of parenting, her mission is to build a community of parents who are ready to stop yelling and enjoy raising their strong-willed children by supporting parents in taking action to create a calmer home environment. Welcome to Be Kind Coaching, a

kids & family parenting

All Episodes

37:39

Releasing the Dream Child and the Dream Parent Ep 5.42

MegAnne is NOT a parent, but... ·

2024/09/06

In today's episode, we're talking about letting go of the dream of perfection for both you and your child. This topic comes with a trigger warning as we'll be discussing perfectionism and white supremacy culture. I find it interesting that I created this outline a year ago without fully knowing where this episode would go. But now, it feels perfectly aligned with this week's theme—white supremacy culture and perfectionism. As you listen, I invite you to take care of yourself. Get cozy, grab a

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35:07

Are you doing your P.A.R.T.? Ep 5.41

MegAnne is NOT a parent, but... ·

2024/08/30

In today's episode, we'll be talking about how you can ensure you're doing your P.A.R.T. This is an acronym by Seigel that I love, and I'm excited to dive into it today. We'll explore how doing your P.A.R.T. helps build trust and safety within your family. So, I invite you to get cozy, grab your notebook, and let's dig in! I'm thrilled to share this episode with you because it ties together everything we've been building throughout the season. It's like a pretty little bow wrapping up all the

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22:12

What does our “nervous system” do? Ep 5.40

MegAnne is NOT a parent, but... ·

2024/08/23

In today’s episode, we'll be talking about what our nervous system does, and let me tell you, when it comes to behavior management and positive parenting, it plays a huge role. So, get cozy, grab your notebook, and let’s dig in! Alright, friends, we’re going to start by revisiting the concept of temperament, which we've discussed in the past few episodes. Temperament is a crucial factor that influences our attachment and how we interact with the world. As a reminder, temperament affects how we take

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30:05

9 Traits of temperament E 5.29

MegAnne is NOT a parent, but... ·

2024/07/26

Today's Episode: The Nine Traits of Temperament Why This Episode Matters: If there’s one episode you shouldn’t miss, this is it! We’ll explore the nine traits of temperament through an assessment from the book Raising Your Spirited Child. Get cozy, grab your notebook, and let's dig in. Key Question: What Is a Good Kid? We’ll start by examining this question, as posed in Raising Respectful Kids. It’s common to hear about the "fantasy" good kid—great listeners who follow instructions perfectly, enjoy

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41:36

What is temperament? Ep 5.28

MegAnne is NOT a parent, but... ·

2024/07/19

We're going to start today is by grounding back into the three factors that influence our attachment. As a reminder, attachment means the quality of the bond between parent and child, and those early attachment styles and bonds will influence all of their future relationships. Wow, that's a lot, but it's also such an opportunity because we can always learn, grow, and take intentional moves to do better. The three factors that influence attachment are: The quality of caregiving: As a parent coach, I

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41:10

What Impacts the Attachment Bond? Ep 5.37

MegAnne is NOT a parent, but... ·

2024/06/07

This episode dives into 3 factors impacting the attachment bond. Grab your notebook and get comfortable, because we're getting deep! Picking up where we left off, let's explore what affects attachment. We discussed attachment qualities and how they build trust (or not) through repeated cycles of the child expressing needs, the caregiver interpreting them, and responding appropriately. We saw how a caregiver's actions can build or break trust, all within the framework of Attachment Theory (different

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33:59

A good Relationship is a Secure Relationship Ep 5.36

MegAnne is NOT a parent, but... ·

2024/06/06

Welcome to the final episode of our 8-part series on Attachment Theory, where we learn that a good relationship is a secure relationship. This episode is a recap of everything we've learned so far. Grab your notebook and get cozy – we're about to dive in! A big thank you to the listeners who followed along! If you've been listening to the entire series, I want to acknowledge the great work you've been doing. You've explored important concepts, made big shifts, and accepted some challenging

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57:02

Unseeing Parent Ep 5.35

MegAnne is NOT a parent, but... ·

2024/05/16

We are on the final episode of this eight-episode stretch, examining the difference between showing up in trusting ways and showing up in non-trusting ways through the aspects of feeling safe, feeling seen, feeling secure, and feeling soothed. We've been exploring these foundational steps to building a healthy relationship. When discussing attachment and attachment qualities, we're talking about the dance between rupture and repair in a strong relationship—making a mistake and working to repair it,

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34:34

The Seeing Parent Ep 5.24

MegAnne is NOT a parent, but... ·

2024/05/10

In today's episode, we will be chatting about the qualities and characteristics of a secure parent. Whether this is your first time listening or you've been on this entire journey with me, we are nearing the end of our eight-episode stretch exploring the four qualities of secure attachment. So, I invite you to get cozy, grab your notebook, and let's dig in. Starting at the top, it's important to remember that strong relationships, especially between parent and child, involve a dance between rupture

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52:00

Un-Soothing Parent Ep 5.33

MegAnne is NOT a parent, but... ·

2024/05/02

We have made it to episode six of this episode stretch, talking through attachment theories and the quality of attachments, and how parents can show up to create a sense of trust or distrust. We've been going through, just talking about the foundations of what creates that connection in a relationship, and we are coming off of the foundation of attachment theory, where it states that strong relationships are that dance of rupture and repair. There are benign ruptures, meaning like little blips in

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51:38

Unsafe Parenting Ep 5.31

MegAnne is NOT a parent, but... ·

2024/04/19

We will look at unsafe parenting. The topic of this series is delving into attachment theory and breaking down this complex theory. Strong relationships are likened to a dance between rupture and repair. In my positive parenting class, I discuss this concept using the visual of a pothole. Living in a downtown area, I often encounter potholes that can disrupt entire streets. Despite our efforts to avoid them, potholes persist, much like ruptures in relationships. Some ruptures are benign, such as

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41:30

Safe Parenting Ep 5.30

MegAnne is NOT a parent, but... ·

2024/04/10

Inside this series exploring the four qualities of a secure attachment bond, we're discussing the dance between rupture and repair. Ruptures are mistakes, moments of dysregulation, outbursts, frustration, or anger. These moments are natural and human. In a secure relationship, we come back together and do the repair work, recovering from those ruptures. Therefore, when navigating attachment and building secure attachment, we become curious about the quality of our comfortability with rupture and

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01:04:27

Insecure Parenting Ep 5.29

MegAnne is NOT a parent, but... ·

2024/04/02

What is insecure parenting? Let's explore the underlying factors contributing to insecurity in parenting and gain valuable insights into overcoming challenges and fostering a more confident and nurturing approach. Learn from me, a certified parent coach who teaches Positive Parenting Methods and coaches you to create a home environment that you can be proud of! Tune in to uncover practical tips, expert advice, and real-life stories aimed at empowering parents to break free from insecurity and

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43:02

Secure Parenting Ep. 5. 28

MegAnne is NOT a parent, but... ·

2024/03/26

In this series of videos, we delve into various parenting styles, aiming to provide a comprehensive understanding of what secure parenting entails. One fundamental aspect highlighted is the establishment of boundaries and limits within the parent-child relationship. These boundaries serve as essential tools in the toolkit of a secure parent, contributing to the development of a healthy and balanced dynamic. By setting clear boundaries and limits, parents create a sense of structure and safety for

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42:46

Using the Human Experience in Parenting Episode 5.22

MegAnne is NOT a parent, but... ·

2024/03/18

Discover the transformative power of integrating the human experience into your parenting journey. Explore how shifting your mindset on the meaning of emotions can revolutionize the way you show up for your children, fostering deeper connections and nurturing their emotional growth. Join us on this enlightening exploration of mindful parenting. What are your emotions really saying to you? 🔗 Take action with Be Kind Coaching https://www.bekindcoaching.com/positive-parenting-links 🌐 Visit the Be

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49:27

Attachment Theory is not Attachment Parenting Ep.5.27

MegAnne is NOT a parent, but... ·

2024/01/19

🧠 Let's unveil the truth, uncover the nuances, and debunk common misconceptions between attachment theory and an attachment parenting style. Whether you're a seasoned parent or just beginning your journey, this insightful content empowers you to navigate parenthood with confidence. #AttachmentTheory #AttachmentParenting #BeKindCoaching 🌟 🔗 Take action with Be Kind Coaching https://www.bekindcoaching.com/positive-parenting-links 🌐 Visit the Be Kind Coaching website

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01:15:33

The Fantasy of a Good Relationship Ep.5.26

MegAnne is NOT a parent, but... ·

2024/01/02

Ponder the realities of the struggles that naturally come with parenting. Through insightful discussions, we shed light on the importance of acknowledging and embracing the challenges, fostering resilience, and nurturing authentic connections within our families. With a special segment where parents engage in transformative exercises from the Clear & Kind Parent Program. It's time to redefine the narrative, let go of unrealistic expectations, and find joy in the beautiful messiness of real,

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28:53

Parent = Person & Parenting = Methods Ep.5.25

MegAnne is NOT a parent, but... ·

2023/12/12

What do you have in common with celebrated actors and atheletes? Changing Labels and learning new skills are possible. I am a former misunderstood child turned parenting coach. I created the C.L.E.A.R. Method to foster connection. I want to help you on your Positive Parenting Journey, empowering you to build lasting, healthy relationships with your kids. Start taking action today: 🔗 Take action with Be Kind Coaching https://www.bekindcoaching.com/positive-parenting-links 🌐 Visit the

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47:22

No bad parents, only bad parenting Ep.5.24

MegAnne is NOT a parent, but... ·

2023/11/30

Addressing the challenges parents face, acknowledging that feelings of inadequacy often stem from a lack of skills rather than inherent shortcomings. Emphasizing the learning and practice involved in parenting, offering understanding and support to parents navigating the complexities of raising children. I am a former misunderstood child turned parenting coach. I created the C.L.E.A.R. Method to foster connection. The Positive Parenting Journey empowers you to build lasting, healthy relationships

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44:08

Why Mom Guilt is really Mom Shame Ep.5.23

MegAnne is NOT a parent, but... ·

2023/11/16

Maternal emotions are real and valuable. What are the nuances of mom guilt? Let's uncover the reality behind it—revealing, relatable, and reshaping our perspectives. Join us for a shame-free journey to empowered motherhood! 🔗 Take action with Be Kind Coaching https://www.bekindcoaching.com/positive-parenting-links 🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/ 📨 Subscribe Right Now https://www.bekindcoaching.com/subscribe 🛒 Shop Recommended Resources

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