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PODCAST

Becoming You with Suzy Welch

NYU Stern Professor Suzy Welch

Have you ever wondered, “What should I do with my life?” Or, “Should I stay or should I go?” Or, “Is there anyone out there who actually tells the freaking truth about life and work today, but also does not leave me in despair?” Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today Show

business careers

All Episodes

00:36:30

Two Boomers and a Zoomer Walk Into a Bar… And A...

Becoming You with Suzy Welch ·

2025/10/28

A Becoming You Conversation with the Icons Behind Excuse My Grandma.This week on Becoming You, Suzy Welch welcomes one of social media’s most beloved cross-generational duos: Kim Murstein and her grandmother, Gail Rudnick — the stars behind Excuse My Grandma. Their humorous and heartfelt take on dating, modern life, and generational differences has captured millions of fans, and now they’re bringing that electric dynamic to a values conversation like no other.Suzy invited Kim and Gail to take The

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00:35:04

Can You Love Someone Without Losing Yourself? with...

Becoming You with Suzy Welch ·

2025/10/21

A Special “Becoming Us” Episode with Erin and Abe LichyAt its heart, Becoming You asks one big question: What should I do with my life? But sometimes that life is bound up with another’s — a marriage, a family, a partnership that tests where “you” end and “we” begin.In this special “Becoming Us” episode, Real Housewives of New York star Erin Lichy and her husband, Abe, join Suzy Welch for a revealing, funny, and deeply human conversation about love, ambition, and identity. Guided by Suzy and the

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00:43:21

The Lies We Tell About Love with "We Met At Acme"'s...

Becoming You with Suzy Welch ·

2025/10/14

It can’t always be about Taylor—but on Becoming You, sometimes it has to be. Especially when she sings, “When I said I don’t believe in marriage, that was a lie.”Because what other lies do we tell about love? And what do they reveal about how we live, decide, and grow?In this week’s episode, host Suzy Welch tackles the ever-complicated terrain of dating, marriage, and divorce with cultural icon Lindsey Metselaar, whose long-running hit podcast We Met at Acme has made her an expert on modern

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00:35:59

How to Tell the Hard Truth…More Easily

Becoming You with Suzy Welch ·

2025/10/07

What would you prefer to hear in life — a soft lie that makes you feel good but leaves you in the dark about something you’d be better off knowing, or straight-up honesty that may sting at first, but ultimately sets you straight? Let’s be real; it’s not even a choice. Everyone wants to know.And yet…so many of us struggle with how to tell the truth. Like, really tell it, no fudging around the edges. We worry about seeming mean. We fear getting yelled at. Or we just don’t have the words we think we

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00:32:52

Two Percent Is A Pretty Scary Number. Go Ahead, @ Me.

Becoming You with Suzy Welch ·

2025/09/30

Two percent. For job-seekers and hiring managers alike, that’s the number. The line in the sand. All you have to do is decide whether you want to be in it, or not. The consequences for your career, or your company, couldn’t be bigger.On this week’s podcast, your host Suzy Welch dives into the research behind that number, reported in her Wall Street Journal op-ed and gathered at Becoming You Labs. In short: Only 2% of Gen Z hold the three values hiring managers want most: achievement, learning, and

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00:35:30

You Achieve Your #LifeGoals… Then What? A...

Becoming You with Suzy Welch ·

2025/09/23

What if you’ve done it? You know, created the life of your dreams – fully living what you want to do, can do, and should do. It all sounds great (because, well, living your purpose tends to be that), but then what? How do you push beyond your dream life? In this special episode of Becoming You, host Suzy Welch sits down with the one and only Kate Bartlett – content creator extraordinaire and now NYU Stern MBA student – to reveal what’s next for her, after having created the life she’s always

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00:29:19

What’s Love Got To Do With It? Becoming You’s Version.

Becoming You with Suzy Welch ·

2025/09/16

Nobody hates romantic love, but not everybody loves romantic love the same amount.That’s what makes romantic love a value. Because we get to choose how much of a role it plays in our life. For some of us, it drives all of our actions and decisions, from where we work to where we live to what we do every weekend. For others of us, being in a relationship is a “nice to have” not a “need to have” thing. Our partner matters – if we have one – but they aren’t the center of our existence.Cue the scary

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00:23:40

Career Confidential: Interviewing for Smarties

Becoming You with Suzy Welch ·

2025/09/09

Much of the time, Becoming You finds itself getting, well, a little existential, because what is existential if not the question, “What should I do with my life?” But eventually, you have to take your answer to that question – or your vague idea of one – and get an actual day job with it. And thus, today’s episode of the pod is about the blocking and tackling of interviewing well. So well, in fact, that you get an offer.Welcome to another installment in our “Career Confidential” series, in which

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00:30:43

A Funny Thing Happened on the Way to Bristol. Has it...

Becoming You with Suzy Welch ·

2025/09/02

We’re all supposed to love change. To embrace the journey. To lean into transformation. But what happens when we do? We grow, and with growth comes all sorts of a-ha moments, some wonderful, yes, but others that bring us to our knees before they bring us to our senses.In this deeply personal solo episode of Becoming You, our host Suzy Welch recounts the four powerful lessons she learned on the road to her PhD, which she was awarded this May at the University of Bristol in England. Each lesson is

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00:25:38

“What Are You Doing When You Lose Track of Time?”...

Becoming You with Suzy Welch ·

2025/08/26

Welcome to the second—and final—part of Becoming You’s special series on the secret life of your life coach. Or, precisely, on what your life coach is thinking, info that’s integral to Becoming You’s purpose to be the podcast that helps you think more deeply about yours.In Episode 64: Your Life Coach Has One Question for You. Do You Know the Answer?, our host Dr. Suzy Welch—professor of management practice at NYU Stern and author of the Becoming You book—presented five powerful questions,

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00:24:02

To Be, or Not to Be… a Mother: That Is the Question

Becoming You with Suzy Welch ·

2025/08/19

This week on Becoming You—the podcast that yearns to help you answer “What should I do with my life?”—a special mailbag episode tackles four listener questions, but looms the largest: “Life is already so hard,” it goes, “and careers are so complicated and relentless—why would anyone choose to have a child these days?”Typically, Becoming You’s host Suzy Welch is all about helping you hear your own inner voice; she is, as she likes to say, a “values agnostic.” This time is different, and through

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00:21:08

Whatever You Do, Don’t Just Trust Your Gut — Try This...

Becoming You with Suzy Welch ·

2025/08/12

Every day, we make decisions—big, small, and everything in between, each one shaping our careers and relationships, and sometimes even the course of our entire lives. And yet, most of us were never taught how to actually make a decision. Instead, we accept the conventional wisdom: "Just trust your gut." Too bad that advice is only right half the time. Yep, research shows that gut has a 50% hit rate. So why not just go toss a coin? Or wait -- there's a better way, and it's so easy too. All you have

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00:31:53

Four Questions To Turn Your Firing Into the Best Day...

Becoming You with Suzy Welch ·

2025/08/05

The demise of a job is rarely fun, whether it's by our own volition or not. Whether you've been fired or quit or somehow just eased out by mutual agreement and angst, every company separation is a little bit of a public death, and sometimes a personal one too. That's why it's OK to mourn, it's OK to rage -- for only a bit. After that, the work has to start. The inner work. In this podcast, Suzy shares the four probing questions to unearth what really happened -- and what you should do next. Tune in

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00:32:32

Career Confidential: A Job Interview Is a...

Becoming You with Suzy Welch ·

2025/07/29

Welcome to a special “Career Confidential” episode of Becoming You! Listen in this week as host Suzy Welch, aided and abetted by her no-holds-barred colleague and mentee, Dustin Liu, turns the pod’s spotlight on job success—particularly, winning the interview game. But that’s not all. Dustin reveals his secret list of career lessons he has learned from Suzy over the past year, and runs them by her for reaction, explanation, and of course, a story or two about where they came from and why they really

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00:21:18

Your Life Coach Has One Question for You. Do You Know...

Becoming You with Suzy Welch ·

2025/07/22

What happens when 50 of the world's most experienced life coaches gather in one room? Well, in this case, at Becoming You’s request, each one revealed the one “killer” question they need to know about you – that is, in order to take your life to the place it needs and wants to be. To explain: Just recently, the Becoming You methodology launched its first certification program at NYU Stern’s Initiative on Purpose and Flourishing. Some of the best life coaches from around the world were there,

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00:30:39

Becoming…Britney? Oops, Yes! And We’d Do It Again.

Becoming You with Suzy Welch ·

2025/07/15

Does Britney Spears need Becoming You to figure out her purpose? In this week’s irreverent, laughter-filled episode, Britney’s #1 fan (yes, we’re talking about Suzy) puts that question to the test, exploring Britney’s search for meaning and personhood through the lens of values and the Becoming You methodology. But that’s not all. Because why not analyze more celebrities while you’re on a values-excavation tear? Suzy also applies Becoming You to two other luminaries she suggests might benefit from a

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00:29:07

The Danger of a B+ Life

Becoming You with Suzy Welch ·

2025/07/08

[Repeat from March, 2025.] Buckle up, friends, because today we’re tackling one of life’s sneakiest traps—the B+ life. You get what that means: Good job, decent relationships, maybe even some great days. But most of the time? It’s just… fine. And fine is the enemy of flourishing. If you’ve ever found yourself wondering, "What do I do with my life?" or feeling stuck in the search for an authentic life while you live in a good-enough version of the present, you’re not alone.In this episode of

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00:29:35

The Becoming You Mailbag: Burning Questions Everywhere

Becoming You with Suzy Welch ·

2025/07/01

It's time once again for a mailbag version of the Becoming You podcast, in which our host Suzy Welch replies out loud to a sampling of the DMs she usually answers in the time between when her dogs wake her every morning and it's safe to start emailing normal people. As usual, Becoming You's mailbag is a MIXED bag. One listener's question deals with retirement -- as in, "Why should I if I really don't want to?" Another needs help thinking through her internal debate over helping people as a way of

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00:34:29

Becoming You: The Process Gets Real (Part 3) When All...

Becoming You with Suzy Welch ·

2025/06/24

Over the past two episodes, you’ve met Becoming You alumni Max and Kristen as they explored their values and aptitudes — the foundational work of figuring out who they are, and what their purpose should be.Now, in the final part of this special three-part series, it all comes together.This week, Suzy guides Max and Kristen through the final element of the Becoming You method: Economically Viable Interests (or “EVIs”). Not just what you love, but what the world will pay you to do — without asking you

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00:34:17

Becoming You: The Process Continues (Part 2) How...

Becoming You with Suzy Welch ·

2025/06/17

Last week, we began exploring the Becoming You process by uncovering values — the truths that quietly shape our choices and help point us towards our purpose. This week, we go deeper.In Part 2 of this three-part series, Suzy sits down again with alumni Max and Kristen to explore aptitudes — not the skills you’ve learned, but the ones you’re wired with.With some messy realness and a few surprises, Max and Kristen discover how their natural strengths explain not just what they’re good at — but why

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