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UBCNews - Health

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UBCNews - Health is your favorite digital storyteller and trustworthy news source.

health & fitness

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7:31

Percussive Therapy At Home: Why Massage Guns Work For...

UBCNews - Health ·

2025/12/04

Have you ever finished a workout and felt like your muscles were staging a protest? Today, we're talking about something that's become a go-to for athletes and everyday folks alike - massage guns and percussive therapy at home. Welcome back, everyone! Profiler Digital City: Califon Address: 12 Pace Farm Road Website: https://profilerdigital.com/

7:33

Smart Body Fat Scales: How They Track Real Health...

UBCNews - Health ·

2025/12/04

Hey everyone, welcome back! So, have you ever stepped on a scale, saw the number you wanted, but still didn't feel like you were making progress? Today we're talking about something that might change how you think about tracking your health - smart body fat scales. Profiler Digital City: Califon Address: 12 Pace Farm Road Website: https://profilerdigital.com/

8:38

Vitamin C For Hyperpigmentation: Why Dermatologists...

UBCNews - Health ·

2025/12/03

So, here's a question for everyone listening: have you ever looked in the mirror and wondered why those dark spots just won't fade, no matter what you try? Well, today we're getting into something dermatologists are getting really excited about - Vitamin C for hyperpigmentation. And I've got to say, the science behind this is pretty compelling. Profiler Digital City: Califon Address: 12 Pace Farm Road Website: https://profilerdigital.com/

2:39

Experts Challenge Heavy Weights Myth as Personalized...

UBCNews - Health ·

2025/12/03

A growing number of fitness professionals are challenging the long-held belief that building strength requires heavy weights and hours in the gym. Recent studies and expert opinions highlight that muscle health and effective training are more about controlled tension and individualized effort than the size of the equipment used. This shift in understanding comes as more people look for safe, accessible ways to stay fit at home or on the move, especially during the busy holiday season. The

6:22

Why Manual Neck Massagers Are The Best Gift For...

UBCNews - Health ·

2025/12/02

Welcome back, everyone! Today we're tackling something I know a lot of you listening can relate to - that nagging neck pain that just seems to be part of working at a desk. So, why are manual neck massagers becoming such a popular gift for office workers? Profiler Digital City: Califon Address: 12 Pace Farm Road Website: https://profilerdigital.com/

8:41

Do You Need Spine Surgery? NJ Experts on MRI Results...

UBCNews - Health ·

2025/12/02

Hey everyone, welcome back. Today we're tackling something that affects thousands of working adults right here in New Jersey - especially in places like Woodbridge and Central New Jersey. We're talking about spine surgery, MRI results, and why getting a second opinion might be one of the most important decisions you ever make. So let's hear from an expert! Hess Spine and Orthopedics City: Clifton Address: 777 Passaic Ave #575 Website: https://hessorthopedics.com/

6:05

Are Telehealth Benefits Worth It For Small Teams?...

UBCNews - Health ·

2025/12/02

Healthcare is one of the biggest financial challenges small businesses face, with the average annual premium for companies with fewer than 50 employees rising by 182% between 2000 and 2023. As a result, more small businesses are turning to telehealth as a practical, budget-friendly way to provide meaningful healthcare access without absorbing the steep cost of a traditional plan. For teams that have gone years without coverage, virtual care is becoming the closest thing to a manageable

5:43

Pivita Health Reports On Best Portable Hydrogen Water...

UBCNews - Health ·

2025/12/02

Today, Pivita Health announces the release of its highly anticipated “Best Portable Hydrogen Water Bottles for Travel & Gym” report, a thorough industry review of this year’s leading portable hydrogen water bottles. The best portable hydrogen water bottles report released by Pivita Health is designed to empower consumers with clear, research-driven product comparisons as interest in advanced hydration and wellness solutions accelerates globally. Fitness enthusiasts, travelers, and other

4:13

Which Massage Is Best For Winter Aches? Cottage...

UBCNews - Health ·

2025/12/01

Winter just hits different in Wisconsin. More precisely, it hits like a Mack truck. December's average high temperature is 32 degrees Fahrenheit in Cottage Grove. And the solstice - the official beginning of winter - doesn't even happen until December 21. You can't change your weather, or the to-do list of things you need to accomplish before Christmas break. But you can help your body combat the stresses of the season. The massage therapists at A Better Body in Cottage Grove explain why

3:16

Arlington Health Insurance Agent Provides Trusted...

UBCNews - Health ·

2025/12/01

Arlington Health Insurance Agent plays a valuable role in guiding individuals and families through the complexities of health coverage. With ever-evolving policies, marketplace changes, and varying options tailored to specific needs, having an informed professional to rely on is essential. Navigating health insurance on one’s own can be a daunting task, especially with the diverse range of plans and coverage levels. Knowledgeable agents ensure that individuals are well-informed, helping

2:43

How To Ride A Bike With A Dog On A Leash: Pet Experts...

UBCNews - Health ·

2025/11/27

Hey everyone, welcome back to the show! Today, we're talking about something a lot of active dog owners are curious about: how to ride a bike with your dog safely.Yep, biking with your pup can be amazing exercise, seriously great bonding time, and an easy way to burn off that "zoomies at 7AM" energy, but you gotta set it up right. So let's break it down. Alright, first things first. Not every dog is instantly ready to run alongside a bike. Some dogs are born athletes, some are potatoes

2:56

HIPAA Horrors: Is Your Fresno Dental Practice Making...

UBCNews - Health ·

2025/11/26

It's 9 AM on a Tuesday. Your waiting room is packed. And Dentrix just froze. Again.Your front desk can't pull up the schedule. Hygienists are standing around. Patients are getting restless. And you're losing money every single minute that software stays locked up. But here's what most dental practice owners don't realize—that frozen screen isn't just costing you today's revenue. It might be creating a HIPAA compliance problem you won't discover until an auditor shows up. Let's talk about

2:20

Your ADHD Brain Steals Sleep - 9 Sneaky Tricks That...

UBCNews - Health ·

2025/11/26

Over 40 Vibes has published a new article titled "Your ADHD Brain is Stealing Your Sleep - Here Are 9 Simple Tricks That Actually Work (And Won't Bore You)." The piece explains how ADHD disrupts sleep in adults over 40 and provides nine practical, non-judgmental strategies that work with ADHD neurology instead of against it, without relying on rigid routines or willpower.Targeted at adults over 40 with ADHD (particularly those noticing worsening sleep issues due to age, hormones, or life

4:12

The Emotional Impact Of Cosmetic Dentistry: When A...

UBCNews - Health ·

2025/11/25

Hello and welcome to Rediscovering Your Confidence. Today our topic is How Cosmetic Dentistry Can Transform Your Smile. A confident smile can change the way the world sees a person — and how a person sees themselves. Did you know that, according to the American Academy of Cosmetic Dentistry (AACD), 99.7% of adults believe a smile is an important social asset, and research shows that people with brighter, healthier smiles are often perceived as more confident and approachable. It’s no

9:41

Overcoming Substance Addictions Through Telehealth...

UBCNews - Health ·

2025/11/25

Welcome back, everyone. Today we're tackling a topic that affects millions, but one that doesn't always get the attention it deserves - overcoming addiction and the real barriers people face when seeking treatment. Joining me is someone with deep expertise in substance use recovery. Thanks for being here. Addiction Resource Center LLC. City: Yuba City Address: 1002 Live Oak Blvd. Website: https://sayarc.com

7:26

What Is The Best Treatment For Anxiety? Expert Shares...

UBCNews - Health ·

2025/11/25

Welcome back, everyone. Today we're talking about something that affects millions—anxiety. And we're not just talking pills here. There are actually some surprising treatment options that many people don't even know exist. IV Solution & Ketamine Centers of Chicago City: Chicago Address: 712 N Dearborn St Website: https://chicagoivsolution.com/

7:36

Knee Pain from Arthritis Now Has Potential for...

UBCNews - Health ·

2025/11/21

So here's something that might surprise you - what if the knee pain you've been managing for years could actually heal? Not just be masked with medications, but truly regenerate? Mercy Family Health City: DuBois Address: 531 Delarme Road Website: https://www.americastruehealth.com

7:37

Inside the Modern Med Spa: Treatments, Oversight, and...

UBCNews - Health ·

2025/11/20

Medical spas, or med spas, are hybrid facilities that combine the relaxing environment of traditional spas with medical oversight and advanced treatment options.Unlike conventional spas that primarily focus on relaxation or beauty services, med spas offer a broader range of therapies designed to address health, wellness, and aesthetic concerns with professional guidance. These services are administered or supervised by licensed healthcare professionals, ensuring safety while optimizing

3:39

Does Air Duct Cleaning In NV Really Work? 5 Reasons...

UBCNews - Health ·

2025/11/19

Air duct cleaning has become the used car salesman of home services: overpromised, overpriced, and often unnecessary. You’ve probably seen those "$99 whole house special" mailers or received robocalls promising to eliminate every allergen in your home.The industry’s reputation took a hit thanks to scammers who upsell bogus mold treatments or damage systems during cleanings. Even the EPA stays neutral, noting that dirty ducts don’t always mean dirty air. But recent research from four

7:03

TampaBayMold.net Warns of Hidden Dangers in...

UBCNews - Health ·

2025/11/19

Welcome back, everyone. Today we're tackling something that affects a lot of homeowners, especially here in Tampa Bay—mold. But specifically, we're talking about the risks of trying to handle it yourself. With us is an expert who's gonna help us understand when DIY becomes dangerous. TampaBayMold.net City: Tampa Address: 550 N. Reo St. Suite #300 Website: https://www.tampabaymold.net

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