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PODCAST

Social Skills Mastery

Susan Callender

The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.

business careers

All Episodes

28:39

267. The Powerful Framework That Turns Nervousness...

Social Skills Mastery ·

2026/02/06

The promotion went to someone less qualified. The VP never learned about your game-changing idea. That strategic relationship never happened. Not because you weren't capable, but because when the moment came to step forward, you stayed silent. In this episode, I'm breaking down the exact mental framework that separates people who demonstrate social bravado from people who play it safe. You'll discover why what you've been calling "risk" is actually strategic positioning, and how to reframe

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22:05

266. Rewire Your Self-Talk for Instant Social &...

Social Skills Mastery ·

2026/01/30

In this episode, we're dissecting the constant conversations happening in your head, and how it's shaping the way you show up in meetings, at dinners and events, and everyday workplace interactions. Because here's the truth: Your inner dialogue becomes your outer presence. If your self-talk sounds like: "I'll never get the job" "I never know what to say" "I hope I don't mess this up" "Other people are naturally better at this" …then no amount of communication tips or confidence hacks will

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25:51

265. Stop Trying to Win with People: Reprogram Your...

Social Skills Mastery ·

2026/01/22

Have you ever watched someone walk into a room and it's like everything they touch turns to gold—promotions, opportunities, influence, connection, and wondered how it's even possible? In this episode, we break down the real reason some people seem to "win" socially without effort: they're not trying harder… they're operating from a different identity. Social success isn't created through willpower or forcing yourself to perform—it's created through subconscious programming, beliefs, and an

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32:56

264. Devin Marks: How TED-Style Tools Can Improve Any...

Social Skills Mastery ·

2026/01/16

When you're ready to become a bona fide thought leader in your zone of genius, Devin D. Marks will uplevel your public speaking game. DEVIN is the nation's #1 (and world's first) TED-style speaking coach. His firm, CONNECT to COMPEL, has served 100s of short-talk speakers — including Harvard's Dr. Robert Waldinger for his all-time TOP 10 TEDx Talk (50 million views). The result: 100s of millions of views for clients. He helps coaches, authors, and experts spread world-changing ideas. Devin was also

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35:17

263. Secrets to Creating a Polished, Professional...

Social Skills Mastery ·

2026/01/08

Neil Gordon is the bestselling author of The Most Powerful Sentence of All Time. He is a former editor of Dutton, now a division of Penguin Random House, where he worked on books by New York Times bestselling authors such as Eckhart Tolle and Sylvia Browne. He has been featured in Forbes, Fortune, Inc., Entrepreneur, NBC, and Fox. In episode #263, Neil reveals the career-defining skill that separates professionals who fade into the background from those who command attention and close deals. You'll

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24:09

262. The Under-the-Radar Star: Turn Hidden Work Into...

Social Skills Mastery ·

2026/01/01

If you've been told that "your work should speak for itself" and you're still being overlooked, this episode explains why that strategy quietly fails in loud, fast-paced workplaces. Susan shares the real reason smart, capable, socially reserved professionals stay under-recognized, not because they lack talent, but because they're playing by rules that no longer apply. You'll learn why visibility is not self-promotion or personality-driven, but a learned language that shapes how leadership,

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29:13

261. Why You Feel Drained When You're "Doing...

Social Skills Mastery ·

2025/12/28

In episode #261, you'll discover why your exhaustion isn't just about workload, long hours, or a packed calendar, and why, even when life looks "successful" on paper, your day-to-day experience can still feel heavy and flat. You'll learn how constant self-monitoring, impression management, over-apologizing, and social over-functioning quietly drain your nervous system, and what to do instead so you feel more steady, present, and energized without becoming louder or someone you're not. If you're

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24:51

260. The Year You Stayed the Same: Why Smart People...

Social Skills Mastery ·

2025/12/18

If your interpersonal skills are the same today as they did a year ago, the problem isn't your personality, your schedule, or your temperament. It's your thoughts. In this episode, we look at the hidden beliefs that keep high-achieving professionals socially stagnant, and why updating your thinking is the only path to true change. ** Don't even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be

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20:23

259. Reengineering Your Social Identity for...

Social Skills Mastery ·

2025/12/12

In this episode, we take a deep, honest look at the role your social identity plays in your success, especially in the rooms where influence, opportunity, and visibility matter most. If you've ever felt like your interpersonal skills lag behind your expertise, or that your social confidence doesn't match your level of accomplishment, this conversation will change how you see yourself. You'll learn why your brain continues recreating the same social experiences year after year, how emotional habits

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23:55

258. The Transformational Power of Hosting: Create...

Social Skills Mastery ·

2025/12/04

What if the fastest way to stop dreading social events… is to host one yourself? In this episode, Susan breaks down the counterintuitive truth that hosting a party is one of the most powerful confidence-building tools for socially anxious, introverted, or socially awkward professionals. You'll learn why hosting gives you control, structure, predictability, and emotional safety; the exact ingredients your nervous system has been craving. What You'll Learn Why attending parties feels terrifying, and

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25:31

257. Stop Dreading the Holiday Party: Your...

Social Skills Mastery ·

2025/11/30

If your nervous system goes into overdrive every time a work event pops up on your calendar, this episode is your new survival guide. Today I'll explain the psychology behind holiday party dread, the professional stakes, and how to navigate the event like a grounded, self-managed leader. You'll walk away with concrete tools, conversation prompts, and a mental practice that transforms the way you show up. ** Don't even know where to begin in improving your interpersonal skills? Are you ready to

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32:38

256. The Social Intelligence Advantage: How...

Social Skills Mastery ·

2025/11/20

In episode #256, we unpack the real reason some professionals are welcomed, remembered, and trusted, while others blend into the background. Susan breaks down the non-obvious, leader-level skills today's professionals need to stand out in meetings, networking events, interviews, client dinners, and every room that matters. This episode goes far deeper than "smile more" or "make eye contact." You'll learn the elevated, strategic social-intelligence behaviors that actually impact influence,

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24:09

255. The Silent Genius Problem: Why Smart...

Social Skills Mastery ·

2025/11/14

In this episode, Susan breaks down why analytical, detail-oriented professionals stay quiet in meetings, even when they have valuable insights, and how to change that pattern for good. You'll learn why silence feels safer than speaking, the emotional experience behind "freezing," and what really stops highly intelligent people from contributing. Susan reveals the three default responses smart professionals use when speaking up feels uncomfortable: avoiding, self-blaming, and gearing up. Then she

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19:34

254: Stop Blending In: The Real Reason Some...

Social Skills Mastery ·

2025/11/07

Do you ever wonder why some professionals seem to light up every room while others go unnoticed? It's not luck. It's presence, and it's a skill you can master. In this episode, I break down five key areas that make high-achievers unforgettable in business and social settings: visibility, understanding others, polish and etiquette, a powerful pre-game routine, and thought patterns that build unshakable confidence. You'll learn how to stop hiding behind competence, start showing up intentionally, and

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23:11

253. From Survival Mode to Social Ease: The Secret...

Social Skills Mastery ·

2025/10/30

In this episode, Susan responds to a listener's inquiry about social confidence in professional situations, and she breaks down the hidden side of high-level leadership: social anxiety that shows up as overthinking, self-doubt, and the quiet fear of looking stupid. You'll discover why this pattern often begins in childhood, how it plays out in your daily professional life, and what to do to change it permanently. You'll learn how to: · Understand and normalize anxiety without letting it

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17:53

252. How to Be Effortlessly Magnetic: 3 Tiny Habits...

Social Skills Mastery ·

2025/10/23

Some people just have “It”. That easy, natural charisma that draws others in, while others, equally smart and accomplished, struggle to make the same impression. In this episode, Susan breaks down the three subtle habits that make people instantly likable, memorable, and magnetic, without pretending, over-giving, or performing. You’ll learn: · How to write texts and emails that make people feel good about you the moment they read them. · The underestimated power of a genuine smile,

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19:29

251. How Successful Professionals Battle Social...

Social Skills Mastery ·

2025/10/19

What if success didn’t erase your social anxiety, it just made it harder to talk about? In this powerful solo episode, the truth is revealed about the polished confidence of high-achieving professionals in finance, STEM, and leadership. You’ll learn why success and social anxiety often coexist, and how to finally break the overthinking, perfectionism, and self-judgment that quietly sabotage connection and presence. You’ll Discover: · Why so many high-performers mistake anxiety for ambition

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18:51

250. The New Edge: Interpersonal Excellence Over...

Social Skills Mastery ·

2025/10/09

In this episode, discover why intelligence and technical expertise which were once career superpowers are no longer enough to set you apart at the highest levels. In this episode I’ll reveal the game-changing truth: social confidence and interpersonal skills are now the real differentiators in powerful careers and leadership. Tune in as I break down: · Why even the brightest professionals are being passed over for promotions and high-impact roles. · The hidden rules of social

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22:15

249. The Real Saboteur of Your Social Success (It’s...

Social Skills Mastery ·

2025/10/03

What if the biggest obstacle standing between you and your goals wasn’t your talent, your competition, or even the economy—but your own thoughts? In this episode, we’re cutting through the noise and getting real about the power of mindset. Here’s what you’ll discover: · Why your brain defaults to safety—and how that keeps you small. · The daily mindset reset that shifts you from defensive to magnetic. · A self-rating tool to evaluate your friendliness, confidence, and

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31:14

248. Owning the Room: How Professional Polish...

Social Skills Mastery ·

2025/09/30

In episode 248, we explore the often-overlooked but essential ingredient to career success: professional polish. You’ll discover why technical brilliance and hard work alone aren’t enough to set you apart in high-stakes environments, especially when serving high-net-worth clients or operating at the top levels of business. Professional polish is the skill set that turns expertise into influence, that transforms presence into power, and that allows even the most introverted or analytical

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271 results

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