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PODCAST

Gentle Touch

Alejandra Castro

Meet Miss Castro ! She brings you everything to do with the mind , body and soul . She gives you the tips and tools to find your purpose and optimize your health . Connect with her on ig @miss_caastro or on You Tube : Miss Castro

education self-improvement

All Episodes

00:36:42

214 (Sea 22 ) 4 Life Inside A maximum Security Prison...

Gentle Touch ·

2025/09/07

Connect with Boris on Instagram @boriscamilojulian0:00 Intro 0:28 Combita High Security Prison in Boyaca , Colombia0:42 Setenced to 37 years , 2 homicides , kidnap charge , weapons charge 1:27 Growing up in Grenfell 1:45 Sense of Community 2:18 Brotherhood 2:50 School and education 3:40 Latimer centre 4:40 Smoking 6:31 Out of the 31 I was the youngest to be sent to prison8:00 Bouncing off the walls 8:10 restraint 8:20 I cut my tag off 11:00 34 years old 11:45 kidnap and robbery12:00 6 months in

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01:09:06

213 Sea (22) 3 9/11 Survivor Describes Her Escape...

Gentle Touch ·

2025/06/24

Connect with Luanne on tiktok : @Luann_livinglife

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01:43:55

212 Sea (22) 2 Navigating Grooming And Surviving A...

Gentle Touch ·

2025/05/31

Ciara on Insta: / missredmondxxx0:00 Youur journey 0:19 Miracles 1:06 brother diagnosed with cancer 1:30 family dynamics 2:00 Playing up in school 2:10 I was bullied 2:30 Meeting Mark 2:40 21 yeas older than me 3:20 It clicked 3:45 Injuries4:50 The hospital phoned my dad 5:00 I was running away 5:10 There was always excuses 5:20 What was your escape 5:50 I thought mark was my escape 6:50 No freedom of choice 7:15 Thrown out of a balcony 8:40 Armed response 9:10 I was his 11:00 Injury 13:10 Massive

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01:15:51

211 Sea (22) 1 Selling Sickness| Understanding SSRIs...

Gentle Touch ·

2025/05/31

On August 6, 2003, Kim Witczak’s ‪@woodymatters‬ life was shattered when her husband, Woody, died unexpectedly at just 37 years old, shortly after being prescribed Zoloft. In this conversation, Kim takes us through her relentless journey to uncover the unknown risks and side effects of SSRIs and her mission to hold Big Pharma accountable.As a Consumer Representative on the FDA Psychopharmacologic Advisory Committee, Kim has spent years pushing for greater transparency, educating healthcare

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01:04:06

210 Sea (21) 10 Paralysed At 2 By My Foster Dad with...

Gentle Touch ·

2025/05/31

Connect with Lolita ‪@LolitaMilena‬ In this episode we are joined by Lolita . Lolita Milena is an actress, author, and dancer based in the city of Los Angeles. Immigrating from Siberia as a toddler, Milena was placed in a foster care home in Ohio. Through an act of child abuse perpetrated by the foster father, she was left permanently paralyzed from her waist down at the age of two. Immediately following the incident, Milena was placed in her now current home who specialized in emergency placements

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01:24:23

209 Sea (21) 9 Defending GuantamoBay Prisoners , Dr...

Gentle Touch ·

2025/05/31

Connect with Clive : https://reprieve.org/uk/person/clive-...0:00 Intro 0:13 Hunan rights layer 0:20 Founder of the justice league 0:50 Childhood 1:57 Dad marched to a tune of a different drummer 2:10 Mum was always loyal to Dad2:39 Having 3 siblings 3:40 Moved oversees to get away from Dad4:20 Did you want to be a scientist 5:00 Cambridge university 6:00 What did your parents say 6:40 the death penalty 7:20 My father and breaking the law 8:25 A trial in Mississippi 9:00 Reincarnation 10:30 My

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01:04:00

208 Sea (21) 8 Forced To Marry My Mother's Cousin

Gentle Touch ·

2025/05/31

0:00 Intro 1:05 My existence2:20 Women have a very specific role4:40 Your choice is taken away from you 5:40 symbolic meaning of women are less than 6:40 The boys receive double the inheritance 10:00 A divorce is really challenging 12:00 Made to marry my mother's cousin 13:10 Honour killing - Somaiya Begum14:40 No guidance 15:40 I want to go to University17:10 That was not part of my life plan 19:00 Each battle I won eroded my faith and belief 21:20 More likely to be on benefits 22:30 Marriage is

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01:11:58

207 Sea (21) 7 I Was A Sniper And I Broke The World...

Gentle Touch ·

2025/05/31

In this episode I am joined by Craig Harrison who was a sniper in the British Army. Connect to Craig : My Life As A Sniper - Craig Harrison tells his storyCraigs Instagram : https://www.instagram.com/cohcraighar...Craigs book : https://www.amazon.co.uk/Longest-Kill...Maverick survival school : https://www.themavericksurvivalschool...People mentioned

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00:53:35

206 Sea (21) 6 From Transgender To Detransition

Gentle Touch ·

2025/05/31

Connect with A : ‪@thisisapariera‬ 0:00 Intro 1:05 Inner work 2:10 Coming out transgender3:05 Queer 4:10 Medically transitioning 5:10 Mental health challenges 6:30 Life or death 7:00 They did not understand 8:00 Beginning hormones 9:20 Injecting with the wrong needle 10:10 Discussion / support 11:20 Ages 18-70 12:00 Non binary 13:05 Deep voice from hormones 14:05 Shame and feeling hopeless 15:00 Darkest and lowest moments 16:00 Feeling so ashamed 17:10 Authenticity 18:30 Top surgery 20:50 The trans

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00:56:43

205 Sea (21) 5 I Had All My Teeth Extracted...

Gentle Touch ·

2025/05/31

Connect with Sammy on TikTok @Sammylou10290:00 Intro 1:05 Your journey 2:40 My teeth deteriorated 3:00 I have cero complaints 4:25 Breaking the fillings 5:00 $45,000 to get my mouth fixed 6:10 My teeth hurt 6:40 I went with dentures 7:05 My mouth is at peace 8:10 My body was depleted of the nutrients 10:48 Hate comments 13:20 Really bad mind game 19:10 Adjustment 20:17 Denture sores 21:10 Counting your chews 22:00 Safe at 22 chews24:50 Aftercare 25:50 Scrub them 30:50 My mouth didn’t close 33:30

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00:55:32

204 Sea (21) 4 Navigating Fibromyalgia

Gentle Touch ·

2025/05/31

Connect with Caitlin ‪@cosmic_beet‬ Instagram @cait_olive0:00 Intro0:50 Mexico 1:00 Fibromyalgia 2:20 Self advocacy 3:10 Symtoms 4:18 Support 5:10 Keep a record of everything 6:40 Educate yourself 7:00 Non profit 8:10 Routine 9:40 Starting a business 10:15 Healing 11:00 Becoming sensitive to fabrics 12:00 It’s like dating 13:00 Medication14:00 Diet 15:10 Awareness 16: 15 Pain 17:50 Feeling safe and fulfilled 18:10 Confidence 19:20 Chronic illness 20:17 Freedom 21:00 Alignment23:00 Avoid

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00:52:45

203 Sea (21) 3 Navigating Homeschooling

Gentle Touch ·

2025/05/31

Connect with Karen : @iamkarenleigh ‪@iamkarenleigh‬ 0:00 Intro0:10 Growing up in Glasgow 1:10 Experience in Texas 2:35 Time difference 3:30 All I ever wanted was to be a mum 4:30 Home schooling 5:40 Frustration 6:04 30 kids to handle 7:20 Preparation 7:30 my children come first 9:45 Opting your child out of school 12:40 Options you have 14:00 Finding community 15:20 Value 18:37 There is something for everyone 20:00 Resistance 21:18 Own it 22:50 Do it 24:00 You do not need to give an explanation

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00:48:38

202 Sea (21) 2 Healing From Opioids , Heroin And 12...

Gentle Touch ·

2025/05/31

Connect with Tara :@burn.the.stigma0:00 Intro 0:07 Massachusetts 1:48 Strict catholic 3:00 Human breatherliser 4:10 End of life cancer care 5:00 Overdose death 7:08 It wasn’t a sloppy drug 7:20It got unmanageable 8:00 Academic probation9:05 Suboxone10:50 Rehab 12:00 From pills to heroin 13:20 My 20s in rehab 14:15 Your not surrendering enough 15:15 Get out of your will 15:47 Sober living 16:40 I would end up picking up 17:30 Service commitments 18:15 5 brothers overdosed 19:00 ADHD20:00 Your

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00:57:00

201 Sea (21) 1 Living With A Face And Hand Transplant

Gentle Touch ·

2025/01/14

Connect with Joe ‪@Joseph_DiMeo‬ Follow Joe on Instagram : https://www.instagram.com/joeroydimeo... 0:00 Intro 0:10 My journey 1:40 The car flipped and caught fire 2:00 3 people would help me sit up 3:40 20 operations 4:10 Burns contract the skin 7:05 Do you have contact with the donor family 8:10 Dealing with pain 10:00 Moving back in with parents 11:05 Having your fingers amputated 13:10 Healing process in the hospital 17:00 I know my limits 18:00 Building confidence 19:00 Being 80%

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01:02:29

200 Sea (20) 10 Adopted , Abused And Tortured By A Nurse

Gentle Touch ·

2025/01/14

Connect with Sykora ‪@Nakoomaslegacy‬ 0:00 Intro 0:10 My journey 1:10 I was adopted twice 2:00 Awareness 3:50 My feet had frost bite 5:00 Her own trauma 6:20 Take the blame 7:10 Conditioned to do it 8:00 The lady at the park 9:00 What do you sleep on 10:40 Being home school 11:00 Social Inteligence 12:10 Failure to thrive 14:40 Psychosocial dwarfism 18:50 Physical and mental abuse 19:30 severance of the maternal bond 22:00 Food triggers 22:15 Preference for stale food 28:20 Coping

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00:44:35

199 Sea (20) 9 What Is A Dominatrix ?

Gentle Touch ·

2025/01/14

In this episode I am joined by Valentina where we talk about her profession , tips and guidance. Some topic covered include : Protection Toys Mental Health Switching off Being recognised Trauma and more. 0:00 Intro 0:28 Diagnosed with leukaemia 0:58 I had a tracheostomy 1:55 Did it hurt 3:00 Dominatrix 4:10 I was a tattoo artist 5:20 Just discociate 6:30 Do you get stalkers 7:50 Being recognised in public 8:05 Work / Life seperation 9:40 Being recognised 15:15 I own it 15:40 Just put a

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01:00:10

198 Sea (20) 8 My Dad Injected Me With HIV Positive...

Gentle Touch ·

2025/01/14

Connect with Brryan : https://www.instagram.com/brryanjacks...0:34 My journey 1:00 St Louis 2:25 1991 2:40 wiggling out the obligation 3:25 I don’t excist 4:00 I will watch your kid 4:18 Stolen HIV tainted blood 4:45 Uncompatible blood 5:00 No concern for me 5:35 Your child is not going to live long 6:40 Revelation from God 8:00 Maxing out credit cards 8:40 Immune system is so weak 9:20 please don’t let me die 9:50 Hope 9:55 This too shall pass 10:07 It’s going to be ok 10:19 Breathe

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00:53:34

197 Sea (20) 7 Navigating A Swinging Lifestyle And...

Gentle Touch ·

2025/01/14

Connect with VistaWife on Instagram @vista.wife 0:00 Intro 0:20 exploring 0:40 developing an app 0:50 Define swinging 1:00 Non monogamous relationship 1:13 Bedroom activity 2:18 Coming out bisexual 4:15 I enjoy my life journey with him 5:40 swinging becoming normalised 6:10 What is unicorn 8:15 Navigating swingers website 9:40 Maintaining safety 10:05 Verified as a couple 10:15 Cat fish technology 11:25 Protection 13:00 swinging together vs alone 14:00 Hot wiring 15:05 Negative

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01:00:15

196 Sea (20) 6 Navigating Life With One Eye With...

Gentle Touch ·

2025/01/14

Connect with Taive on Instagram : @taivafinlayson‬ 0:00 Intro 1:10 My diagnosis 3:10 Rheumatoid arthritis 4:35 Growing up 5:30 I was in pain all the time 6:05 Battling Uveitis 8:50 Going blind in one eye 9:00 Uveitis flare up 10:20 Missing out on school activities 12:40 Navigating the condition 13:30 Steroid injection 14:35 Navigating the symptoms 15:40 Support system 16:10 Keep going 17:15 Taking things a lot slower 18:00 It's ok to do things differently 21:15 Being Self conscious

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00:56:08

195 Sea (20) 5 Navigating And Healing From An Acid...

Gentle Touch ·

2024/08/26

Connect with Davida on Instagram @davinaliconn @davinalifts0:00 Intro 0:22 Hawaii 1:07 My journey 2:15 He tried to kill me 3:40 The liquid felt warm 4:32 They saw my skin burning 5:00 I went in the shower 6:10 We locked eyes 7:40 There is evidence 8:30 Going into hospital 9:20 Waking up a week later 10:00 Two weeks from a body building competition 10:35 Attacked April 7th 11:46 Third degree burns 12:20 I do not have a belly button anymore 13:15 Dealing with the pain 14:30 Washing my

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214 results

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