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PODCAST

2 Pros and a Cup of Joe

Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

sports football

All Episodes

58:07

Best of 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/11/04

Jonas Knox, LaVar Arrington, and Brady Quinn explain why the Chase Brown debacle has officially put Zac Taylor on the hot seat in Cincinnati. The guys react to Dan Quinn taking the blame for Jayden Daniels' severe injury and explain why the culture in Washington has gotten out of control. FOX Sports NFL and College Football Rules Analyst Dean Blandino joins the guys to dive into the confusion surrounding the hip drop tackle.See omnystudio.com/listener for privacy information.

en-US

40:44

Hour 1 - Jonas, LaVar & Brady - Cowboys Can't Blame...

2 Pros and a Cup of Joe ·

2025/11/04

Jonas Knox, LaVar Arrington, and Brady Quinn react to the Cowboys giving a poor showing against the Cardinals on Monday night. The guys explain why the Chase Brown debacle has officially put Zac Taylor on the hot seat in Cincinnati. Plus, did Hugh Freeze get fired for golfing too much?!See omnystudio.com/listener for privacy information.

en-US

40:42

Hour 2 - Jonas, LaVar & Brady - Dan Quinn Didn't Need...

2 Pros and a Cup of Joe ·

2025/11/04

The guys react to Dan Quinn taking the blame for Jayden Daniels' severe injury and explain why the culture in Washington has gotten out of control. Is Kevin Stefanski's job in trouble after handing off the playcalling duties? Plus, a surprising MVP candidate has emerged out of the NFC.See omnystudio.com/listener for privacy information.

en-US

40:48

Hour 3 - Jonas, LaVar, & Brady - Jerry Jones is...

2 Pros and a Cup of Joe ·

2025/11/04

LaVar takes issue with Jerry Jones continuing to take shots at Micah Parsons from further away. FOX Sports NFL and College Football Rules Analyst Dean Blandino joins the guys to dive into the confusion surrounding the hip drop tackle. Plus, Charles Barkley gives way too much information!See omnystudio.com/listener for privacy information.

en-US

51:36

Best of 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/11/03

Today on 2 Pros and a Cup of Joe, the guys talk about the Bengals giving up 47 points to Caleb Williams and the Chicago Bears, Ohio State QB Julian Sayin becoming the Heisman favorite, Pete Prisco joining the show, and more!See omnystudio.com/listener for privacy information.

en-US

40:57

Hour 1: Jonas, Brady, & LaVar - Daniels Goes Down Again

2 Pros and a Cup of Joe ·

2025/11/03

Monday on 2 Pros and a Cup of Joe, the guys talk about Jayden Daniels dislocating his elbow in a bad loss to Sam Darnold and the Seahawks, another EMBARASSING defensive performance by the Bengals, a comeback in ICYMI, and much more!See omnystudio.com/listener for privacy information.

en-US

40:59

Hour 2: Jonas, Brady, & LaVar - New Heisman Favorite

2 Pros and a Cup of Joe ·

2025/11/03

The guys talk about the meaning of "6-7", a college football weekend recap including Julian Sayin emerging as the new Heisman Trophy favorite, big upsets in the NFL including the Vikings over the Lions and the Panthers over the Packers, FSR IR, and more!See omnystudio.com/listener for privacy information.

en-US

40:39

Hour 3: Jonas, Brady, & LaVar - Pete Prisco

2 Pros and a Cup of Joe ·

2025/11/03

The guys talk about the Eagles making another trade to bolster the defense ahead of the deadline. Also, CBS senior NFL analyst Pete Prisco joins the show to break down all the biggest storylines from across the league, The Leftovers, and more!See omnystudio.com/listener for privacy information.

en-US

45:48

Best of The Week on 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/11/01

Jonas Knox and LaVar Arrington react to reports of the NCAA allowing athletes to bet on professional sports and explain why it is a terrible idea. Brady Quinn jumps in later in the week and the guys discuss LSU head coaching search reaching the Governor of Louisiana. Plus, the guys make their Week 9 picks against the spread!See omnystudio.com/listener for privacy information.

en-US

45:48

Best of 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/10/31

Jonas Knox, LaVar Arrington, and Brady Quinn react to the Ravens beating the Dolphins on Thursday night and explain why Mike McDaniel only has a few days left in Miami. Brady breaks down the weekend in college football with the latest edition of Quinn's Wins. Plus, the guys make their Week 9 picks against the spread!See omnystudio.com/listener for privacy information.

en-US

42:00

Hour 1: Jonas, LaVar & Brady - Mike McDaniel Has...

2 Pros and a Cup of Joe ·

2025/10/31

Jonas Knox, LaVar Arrington, and Brady Quinn react to the Ravens beating the Dolphins on Thursday night and explain why Mike McDaniel only has a few days left in Miami. One defensive lineman gave quite the answer as to what attributes make the perfect quarterback. Plus, could UCLA be ditching the Rose Bowl for SoFi Stadium?!See omnystudio.com/listener for privacy information.

en-US

40:32

Hour 2: Jonas, LaVar & Brady - Matt Rhule Chooses...

2 Pros and a Cup of Joe ·

2025/10/31

The guys give their thoughts on Matt Rhule's extension at Nebraska and explain what it means for the future of Penn State. Brady breaks down the weekend in college football with the latest edition of Quinn's Wins. Plus, what would you buy from Jim Irsay's memorabilia?See omnystudio.com/listener for privacy information.

en-US

40:43

Hour 3: Jonas, LaVar & Brady - Football Beats...

2 Pros and a Cup of Joe ·

2025/10/31

The guys celebrate Halloween and discuss how towns in middle America prioritize football over the holiday. The guys react to the Ravens beating the Dolphins on Thursday night. Plus, the guys make their Week 9 picks against the spread!See omnystudio.com/listener for privacy information.

en-US

56:47

Best of 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/10/30

Jonas Knox, LaVar Arrington, and Brady Quinn react to the Blue Jays taking Game 5 of the World Series, putting them in the driver's seat against the Dodgers. The guys react to Lousiana Governor Jeff Landry giving his thoughts on LSU head coaching search after firing Brian Kelly. Senior NFL Reporter for The MMQB Albert Breer joins the show to preview Ohio State vs. Penn State and highlight the biggest names that may be moved at the NFL trade deadline.See omnystudio.com/listener for privacy

en-US

42:01

Hour 1: Jonas, LaVar & Brady - Goliath vs. Goliath...

2 Pros and a Cup of Joe ·

2025/10/30

Jonas Knox, LaVar Arrington, and Brady Quinn react to the Blue Jays taking Game 5 of the World Series, putting them in the driver's seat against the Dodgers. The guys dive into the Lions decision to give Aiden Hutchinson a massive extension. Plus, was Carson Wentz pressured to play through his injury?!See omnystudio.com/listener for privacy information.

en-US

40:59

Hour 2: Jonas, LaVar & Brady - Louisiana Governor is...

2 Pros and a Cup of Joe ·

2025/10/30

The guys react to Lousiana Governor Jeff Landry giving his thoughts on LSU head coaching search after firing Brian Kelly. The guys preview the Ravens and Dolphins Thursday night game. Plus, is Matt Rhule making a mistake not leaving Nebraska for Penn State?!See omnystudio.com/listener for privacy information.

en-US

40:44

Hour 3: Jonas, LaVar & Brady - Albert Breer talks...

2 Pros and a Cup of Joe ·

2025/10/30

Senior NFL Reporter for The MMQB Albert Breer joins the show to preview Ohio State vs. Penn State and highlight the biggest names that may be moved at the NFL trade deadline. The National Championship Game is heading to Tampa Bay in 2029, and the guys love this announcement. Plus, one fanbase may officially be the messiest fanbase in all of sports!See omnystudio.com/listener for privacy information.

en-US

72:54

Best of 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/10/29

Jonas and LaVar dive into Mike Tomlin's statement of support for his defensive coordinator despite the Steelers' struggles on defense. The guys explain why the NCAA allowing student athletes to bet on professional sports is very clearly a terrible idea. FOX College Football Analyst Petros Papadakis joins Jonas and LaVar to discuss the Dodgers performance in the World Series, Brian Kelly's firing, and much more.See omnystudio.com/listener for privacy information.

en-US

41:45

Hour 1: Jonas & LaVar - Holes in the Steel Curtain

2 Pros and a Cup of Joe ·

2025/10/29

Jonas Knox and LaVar Arrington react to the Blue Jays evening the World Series with the Dodgers after bouncing back from the 18-inning loss. The guys dive into Mike Tomlin's statement of support for his defensive coordinator despite the Steelers' struggles on defense. Plus, could Mayweather vs. Pacquiao Part 2 be on the horizon?See omnystudio.com/listener for privacy information.

en-US

40:46

Hour 2: Jonas & LaVar - NCAA Betting Policy will Blow...

2 Pros and a Cup of Joe ·

2025/10/29

Jonas and LaVar explain why the NCAA allowing student athletes to bet on professional sports is very clearly a terrible idea. The Dolphins are finally giving their fans some good news. Plus, the latest edition of The Good, The Bad, and The Ugly!See omnystudio.com/listener for privacy information.

en-US

6,070 results

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