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2 Pros and a Cup of Joe

Fox Sports Radio and iHeartPodcasts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

sports football

All Episodes

45:47

Best of 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/12/05

Jonas, Brady, and LaVar react to the news that JJ McCarthy is returning to the field for the Vikings this week. Brady delivers a special Conference Championship edition of Quinn's Wins. The guys pick the biggest games of Week 14 against the spread.See omnystudio.com/listener for privacy information.

en-US

41:02

Hour 1: Jonas, Brady, & LaVar -What Is Really Going...

2 Pros and a Cup of Joe ·

2025/12/05

Jonas Knox, LaVar Arrington, and Brady Quinn react to the Lions beating the Cowboys on Thursday Night Football. The guys dive into what went wrong for the Cowboys, including a disappointing game from George Pickens. LaVar breaks down how the biggest name in Penn State is history is behind the drawn out head coaching search. Plus, an incredible streak came to an end on Thursday night!See omnystudio.com/listener for privacy information.

en-US

38:58

Hour 2: Jonas, Brady, & LaVar - Vikings Ready to Move...

2 Pros and a Cup of Joe ·

2025/12/05

Jonas, Brady, and LaVar react to the news that JJ McCarthy is returning to the field for the Vikings this week. Brady delivers a special Conference Championship edition of Quinn's Wins.See omnystudio.com/listener for privacy information.

en-US

41:04

Hour 3: Jonas, Brady, & LaVar - Appeals Court

2 Pros and a Cup of Joe ·

2025/12/05

Jonas appeals his fine levied by LaVar to Judge Brady. The guys pick the biggest games of Week 14 against the spread. Plus, Shedeur Sanders cracks an impressive top-10 list!See omnystudio.com/listener for privacy information.

en-US

44:16

Best of 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/12/04

Today on 2 Pros and a Cup of Joe, The guys have some fun with Coach Speak as they try to get a little crazy about what these coaches have to say, Deshaun Watson's return, ICYMI, and more!See omnystudio.com/listener for privacy information.

en-US

43:04

Hour 1: Jonas, Brady, & LaVar - Ole Miss Vs Lane Kiffin!

2 Pros and a Cup of Joe ·

2025/12/04

Thursday on 2 Pros and a Cup of Joe, the guys talk about the beef between Ole Miss AD Keith Carter and newly minted Head Coach of LSU Lane Kiffin, ICYMI, and more!See omnystudio.com/listener for privacy information.

en-US

42:11

Hour 2: Jonas, Brady, & LaVar - Coach Speak + Deshaun...

2 Pros and a Cup of Joe ·

2025/12/04

The guys have some fun with Coach Speak as they try to understand what these coaches are really trying to say. Plus the guys discuss the return of Deshaun Watson as he starts to practice and what this means for his future, our Pro of the Week, and more!See omnystudio.com/listener for privacy information.

en-US

42:17

Hour 3: Jonas, Brady, & LaVar - Albert Breer

2 Pros and a Cup of Joe ·

2025/12/04

The guys are joined by Albert Breer as they discuss this week in the NFL, a little Ohio State gloating, and other various NFL insights. Plus the guys discuss Notre Dame's playoff skid in the rankings, The Leftovers, and more!See omnystudio.com/listener for privacy information.

en-US

42:20

Hour 1: Jonas, Brady & LaVar - College Football Rankings

2 Pros and a Cup of Joe ·

2025/12/03

Jonas Knox, Brady Quinn and LaVar Arrington openthe show with their reactions to the latest College Football Playoff rankings... Did the committee get it right? Then they move over to the news that BYU coach Kalani Sataki is staying put after he turned down Penn State's advances to make him their next head coach.Plus, more fun with a new edition of ICYMI!See omnystudio.com/listener for privacy information.

en-US

43:01

Hour 2: Jonas, Brady & LaVar - Tomlin Hot Seat

2 Pros and a Cup of Joe ·

2025/12/03

Jonas Knox, Brady Quinn and LaVar Arrington open hour 2 discussing recent comments from Ben Roethlisberger where he suggested it might be time for the Steelers to clean house, including head coach Mike Tomlin... Is he right?Then they move into this week's college football roundup, hitting on some of the biggest stories of a wild week in the sport. Plus, more fun with a new edition of "The Good, The Bad and The Ugly"!See omnystudio.com/listener for privacy information.

en-US

42:09

Hour 3: Jonas, Brady & LaVar - Petros Papadakis Joins!

2 Pros and a Cup of Joe ·

2025/12/03

Jonas Knox, Brady Quinn and LaVar Arrington open hour 3 joined by "The Old P", Petros Papdakis, to talk everything college football! What does he think of Lane Kiffin heading to LSU? How about the other big hires from across the sport? Plus, more fun with "The Leftovers"!See omnystudio.com/listener for privacy information.

en-US

58:35

Best of 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/12/03

Jonas Knox, Brady Quinn and LaVar Arrington openthe show with their reactions to the latest College Football Playoff rankings... Did the committee get it right? Then they move over to the news that BYU coach Kalani Sataki is staying put after he turned down Penn State's advances to make him their next head coach. Later, the guys get into recent comments from Ben Roethlisberger where he suggested it might be time for the Steelers to clean house, including head coach Mike Tomlin... Is he right?See

en-US

46:38

Best of 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/12/02

Today on2 Pros and a Cup of Joe, the guys talk about the Patriots beating up on the Giants during Monday Night Football, the complete disfunction of the Las Vegas Raiders organization, who could be the next head coach for Penn State, and more!See omnystudio.com/listener for privacy information.

en-US

40:31

Hour 1: Jonas, Brady, & LaVar - Monday Night Discipline

2 Pros and a Cup of Joe ·

2025/12/02

Tuesday on2 Pros and a Cup of Joe, the guys talk about the Patriots dominating the Giants on MNF as well as Giants DE Abdul Carter sitting out the first series of the game for rumored disciplinary reasons, Lane Kiffin getting introduced at LSU, ICYMI, and more!See omnystudio.com/listener for privacy information.

en-US

40:01

Hour 2: Jonas, Brady, & LaVar - Ho Ho Ho

2 Pros and a Cup of Joe ·

2025/12/02

The guys talk about the total ineptitude of the Raiders organization and Chip Kelly continuing to get thrown under the bus, speculation on the next Penn State head coach, Juwan Jennings getting called a "ho", and more!See omnystudio.com/listener for privacy information.

en-US

40:31

Hour 3: Jonas, Brady, & LaVar - Dean Blandino

2 Pros and a Cup of Joe ·

2025/12/02

The guys talk about Giants QB Jaxon Dart refusing to protect himself by getting out of bounds, also FOX Sports NFL & College Rules Analyst Dean Blandino joins the show to talk all things officiating, Leftovers, and more!See omnystudio.com/listener for privacy information.

en-US

40:51

Best of 2 Pros and a Cup of Joe

2 Pros and a Cup of Joe ·

2025/12/01

Today on2 Pros and a Cup of Joe, the guys talk about Ohio State beating up on Michigan and their upcoming matchup against #2 Indiana, Lane Kiffin getting hired by LSU and not being able to finish out the season with Ole Miss, Pete Prisco joining the show to talk NFL, and more!See omnystudio.com/listener for privacy information.

en-US

41:24

Hour 1: Jonas, Brady, & LaVar - Dotting the i

2 Pros and a Cup of Joe ·

2025/12/01

Monday on 2 Pros and a Cup of Joe, the guys talk about an action packed weekend of college football including Ohio State beating up on Michigan as well as Lane Kiffin getting hired as the new head coach for LSU, not being allowed to finish the season with Ole Miss, and more!See omnystudio.com/listener for privacy information.

en-US

41:16

Hour 2: Jonas, Brady, & LaVar - Hirings & Openings

2 Pros and a Cup of Joe ·

2025/12/01

The guys talk about the fallout from the Lane Kiffin hiring at LSU and who is to blame for the current system in College Football, Pete Golding being named the permanent head coach for Ole Miss rather than "interim," FSR IR, and more!See omnystudio.com/listener for privacy information.

en-US

39:14

Hour 3: Jonas, Brady, & LaVar - Pete Prisco

2 Pros and a Cup of Joe ·

2025/12/01

The guys are joined by CBS Senior NFL Analyst Pete Prisco to talk about all things NFL including which successful team is getting ready to tumble, how Penn State has yet to line up their next coach after James Franklin, Leftovers, and more!See omnystudio.com/listener for privacy information.

en-US

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