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PODCAST

The Breakfast Buzz On-Demand

Just because we grew up, doesn’t mean we have to grow old... but juggling family and career sure can suck the life out of you sometimes! The Breakfast Buzz"s Spezzano & Sandy look at life’s little challenges and turn them into life’s BIG opportunities! They talk about relationships, money, health and how to laugh---no matter what life throws at you!

society & culture

All Episodes

63:21

Spezzano and Sandy: 11-24-25 Mon

The Breakfast Buzz On-Demand ·

2025/11/24

On the show:-Yes or No to feeding the deer? -Is giving the teacher a handwritten thank you more appreciated than a gift? -Win the Day with James Whittaker: What is the one mindset habit most people neglect? -He thought he could get away with a hand drawn registration sticker?! -Jerk or Justified? Dishing out childhood secrets at Thanksgiving -Giving thanks to YOU! -A little too honest! Sandy's friend calls her out -We need a more ADHD friendly Thanksgiving Day parade

en

4:51

Win the Day with James Whittaker: The one thing that...

The Breakfast Buzz On-Demand ·

2025/11/24

Win the Day with James Whittaker! We are so lucky to have James on the show with us. Today what is the one mindset habit most people neglect? What is one habit we can start today that will improve our mindset within a week? If you want to ask James a question, let us know sandy@rochesterbuzz.com or you can reach out to James directly and follow him @jameswhitt

en

52:03

Spezzano and Sandy: Fri 11-21-25

The Breakfast Buzz On-Demand ·

2025/11/21

On the show: -Most expensive Thanksgiving -Which Wicked character would you be -Pooping together improves your relationship?!! -No more kids table -What's going into the old Ruby Gordon -Jerk or Justified? Teachers banning 6 7 and punishing kids who say it in the classroom -Win the Day with James Whittaker-Setting boundaries when your adult kid moves back in -Honesty Box -Giving Thanks to YOU!

en

53:58

Spezzano and Sandy: Thur 11-20-25

The Breakfast Buzz On-Demand ·

2025/11/20

On the show: -Sandy puts her fist in Scott's mouth....ummm why? -Make sure this Roblox setting is turned OFF -Giving thanks to YOU the listener -Bills Trivia Scott vs Sandy -Jerk or Justified? Asking her ex to tone down Christmas this year -BUZZ Shots! -Keep it PG -Overcharging a friend?!

en

64:24

Spezzano and Sandy: Wed 11-19-25

The Breakfast Buzz On-Demand ·

2025/11/19

On the show: -Dumb joke of the morning -Lost without chatty -Scott's embarrassed about this International holiday...we don't understand why??? - Understanding Your Money with CBS News Jill Schlesinger: Better to take SS at 62 or wait? -New bail reform study out- Is it the reason for retail and car thefts? -Jerk or Justified? Handyman who overcharges for a small job -"Real Hamilton or Improv" for tickets -50% of men feel insecure about THIS -Most hated team in the NFL

en

43:28

Spezzano and Sandy: Tues 11-18-25

The Breakfast Buzz On-Demand ·

2025/11/18

On the show: -Teachers banning 6 7 -Giving Thanks to YOU -Most intimidating animal? Wild Turkey??? -Jerk or Justified? Spending the holidays separate from your spouse -A snowy Thanksgiving -Lie to us -Most random trade in for GameStop Trade in Day

en

10:22

Win the Day with James Whittaker: Setting boundaries...

The Breakfast Buzz On-Demand ·

2025/11/17

Win the Day with James Whittaker! We are so lucky to have James on the show with us. Today listener Terry wants to know how to set "rules" now that her adult son has moved back in with her. If you want to ask James a question, let us know sandy@rochesterbuzz.com or you can reach out to James directly and follow him @jameswhitt

en

60:20

Spezzano and Sandy: Mon 11-17-25

The Breakfast Buzz On-Demand ·

2025/11/17

On the show: -Do you do it for the accolades? -Too old to do yard work? -Win the Day with James Whittaker: Setting boundaries when the adult kids move back in -When your loved one isn't the care they need in the nursing home -Jerk or Justified? Her husband is refusing to get her name tattooed on his arm -Crazy rules for the holidays! One woman is calling out her daughter in law -"Quick Impressions" for tickets

en

52:16

Spezzano and Sandy: Fri 11-14-25

The Breakfast Buzz On-Demand ·

2025/11/14

On the show: -At your age you should know that -Thief runs from police right into traffic -Giving Thanks to YOU -What are those explosions in Webster? -Jerk or Justified? Stop giving gifts at 14years old and instead make it about experiences -Bills Trivia Scott vs Sandy -Honesty Box -Kick off the Weekend!

en

8:38

CBS News Jill Schlesinger: Best way to save for college

The Breakfast Buzz On-Demand ·

2025/11/13

Understanding Your Money with CBS News Business Analyst Jill Schlesinger Buzz listener Jamie has worked really hard to save for her kid's college, but is there a better was she should be doing it?

en

61:56

Spezzano and Sandy: Thur 11-13-25

The Breakfast Buzz On-Demand ·

2025/11/13

On the show: -Is this Jerk or Justified idea a bit cruel? -When your ex does big and better things than you can ever imagine -We have answers...Why they took the South Town Plaza letters down -Understanding Your Money with Jill Schlesinger -Giving Thanks to YOU -Jerk or Justified? Not giving a reason why you RSVP "no" -BUZZ Shots! -Keep it PG -YOUR spot at the Thanksgiving table

en

56:40

Spezzano and Sandy: Wed 11-12-25

The Breakfast Buzz On-Demand ·

2025/11/12

On the show:-Giving THANKS to YOU -Men in robes...Hot or Not? -It only took 2 1/2 years...The Brockport bridge is OPEN!! -Win the Day with James Whittaker- Stop saying "I can’t" and instead say "I don’t" -What's the plan for South Town Plaza? -Jerk or Justified? Taking other people's free drink tickets -Do men get as giddy to score holiday decoration discounts? -"Never Have I Ever" for tickets -The obligatory snowman

en

5:48

Win the Day with James Whittaker- You know what you...

The Breakfast Buzz On-Demand ·

2025/11/12

Win the Day with James Whittaker! We are so lucky to have James on the show with us. Today listener Sandee wants to know how what to do when you hit a low or feel off track. If you want to ask James a question, let us know sandy@rochesterbuzz.com or you can reach out to James directly and follow him @jameswhitt

en

61:15

Spezzano and Sandy: Fri 11-7-25

The Breakfast Buzz On-Demand ·

2025/11/07

On the show:-Man outside my window??!! -Everyone has a lonely Thanksgiving at least one time in their life -Is Boscov's having second thoughts about coming to Rochester after this happened -Scam or Not? Pinhole glasses -New seasonal Starbucks mug causing mayhem -Jerk or Justified? Cutting in line -Win the Day with James Whittaker- Tricks to staying motivated -Honesty Box -Bills Trivia to Kick off the Weekend!

en

63:12

Spezzano and Sandy: Thur 11-6-25

The Breakfast Buzz On-Demand ·

2025/11/06

On the show: -The romantic anniversaries have ended -Is this an extreme way to protect yourself from car break-ins? -Rochester's Sexiest man alive goes to... -Forget a therapist everyone needs an Italian mom -Dishing out company secrets -Jerk or Justified? Selling your family something that isn’t in their best interest buuut gets you a big payout -BUZZ Shots! -Keep it PG -Algorithmic Pricing IS a thing! -

en

65:10

Spezzano and Sandy: Wed 11-5-25

The Breakfast Buzz On-Demand ·

2025/11/05

On the show: -Maybe today is the day to skip the shower if you live in Canandaigua - -Jumping on the moon water bandwagon -CBS News Jill Schlesinger- -Can you get any nicer of a guy than Ernie -Jerk or Justified? The no show contractor who gives you the "I'm overwhelmed busy" excuse -Taking off from work to grieve a breakup -Suspicious but fine...What's in your vehicle that looks suspicious but there's a perfectly good explanation for it -Lamb on the loose in Webster

en

64:23

Spezzano and Sandy: Tue 11-4-25

The Breakfast Buzz On-Demand ·

2025/11/04

On the show: -Play dumb and take the extra day off -Nickname for workers in 2025 -Is Having a Boyfriend Embarrassing Now? Vogue article says "yes" -Has Fairport been dethroned??? -Jerk or Justified? Requesting a wheelchair at the airport because you’re afraid you’ll miss the connection -Food poisoning ruined the mood -Who will go Christmas first? -What Scott's wife tossed out, he wanted to literally go pull out of the dumpster

en

67:28

Spezzano and Sandy: Mon 11-3-25

The Breakfast Buzz On-Demand ·

2025/11/03

On the show: -Scott canceled Halloween for his daughter?! - Thanksgiving non-negotiables - A sad and pathetic Buffalo Bills party - Win the Day with James Whittaker- You KNOW what you need to do...but you struggle with actually doing it -Give this kid a raise…or take this kid off drive thru duty? What Sandy's daughter did first day on drive thru duty -Jerk or Justified? The phrase "I don't like seeing you struggle" -What is considered a "upper class" paycheck? -When you find out your teen is having

en

53:56

Spezzano and Sandy: Fri 10-31-25

The Breakfast Buzz On-Demand ·

2025/10/31

On the show:-Daylight saving time -New Balloon float joining the Macy's Day parade is....(can you guess it?) -Dance Dad fail! We're stripping Scott of his title after what happened at class last night -Bat appreciation week?! -Jerk or Justified? Breaking up when their mourning a loss of a loved one -Win the Day with James Whittaker -Honesty Box -Kick off the Weekend with Bills Trivia

en

65:43

Spezzano and Sandy: Thur 10-30-25

The Breakfast Buzz On-Demand ·

2025/10/30

On the show: - Is there a limit to using your kid as an excuse to bail on work events? - Confessions of a Teacher - Living in separate bedrooms from your spouse - Business owners in Pittsford got a mysterious letter...is it threatening or constructive criticism -Jerk or Justified? Did Scott break the golden rule of borrowing someone's car? -BUZZ Shots! -Keep it PG -Multifandom ships

en

1,013 results

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