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PODCAST

Mi Duole Cycling Podcast

Utah"s oldest cycle team (est. 1984)

The Mi Duole Cycling Team was established in 1984 and is one of the longest established road cycling clubs in Utah. This podcast celebrates all things cycling in Utah! Exploring people, places, races and more.

sports

All Episodes

58:13

"From Utah Roads to Gravel Worlds" with Jessica Nelson

Mi Duole Cycling Podcast ·

2025/11/13

Join us for an inspiring conversation with Jessica Nelson, a passionate cyclist, dedicated academic, and proud mother of three. In this episode, Jessica shares her journey from early rides with her family to becoming the highest American finisher at Gravel Worlds in Europe. We dive into how she balances cycling at a high level with her career and family life, the support and camaraderie of the cycling community, and the lessons she’s learned along the way. Whether you’re a cycling enthusiast or just

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63:50

"Consistency Is Key" with Matt Gulden

Mi Duole Cycling Podcast ·

2025/11/04

Dive into this inspiring episode as Stuart Anderson sits down with endurance athlete Matt Golden for a candid, wide-ranging conversation. From early morning training routines and cross-country triumphs to crashing bikes and bouncing back from injuries, Matt shares the highs and lows of his journey in running, cycling, and triathlon. Along the way, enjoy memorable anecdotes—like the infamous Smeagol impression, creative team nicknames, and heartwarming stories of perseverance. Whether you’re an

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72:10

"In the Zone: Leadership, Grit, and Growth" with Joe...

Mi Duole Cycling Podcast ·

2025/10/30

Dive into this inspiring episode of the Mi Duole Podcast featuring Joe Cardon, a passionate cyclist, dedicated community leader, and faithful listener of the show. Joe shares his journey from childhood rides in Idaho and Washington to becoming the president of Zone Five, one of Utah's vibrant cycling teams. Listen as he recounts personal stories of mentorship, including how friends and seasoned cyclists like Rob Stratton helped fuel his love for the sport. The discussion covers pivotal moments—like

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49:54

"10X Goal Accomplished" with Justin Spangler

Mi Duole Cycling Podcast ·

2025/10/20

In Episode 126 of the Mi Duke Podcast, we welcome Justin Spangler for an in-depth, inspiring recap of his triumphant overal victory at the 2025 LOTOJA cycling event. Justin shares his journey—from setting bold goals and rigorous training, through overcoming setbacks, to the thrill and teamwork of race day. The conversation explores the strategy behind the win, key moments and challenges on the course, and the powerful role of friendship and community in reaching big dreams. Listeners will also hear

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52:42

Ride, Reflect, Repeat with Nick Balli

Mi Duole Cycling Podcast ·

2025/09/05

Nick is a rider who proves that passion, persistence, and maybe a touch of stubbornness can take you pretty far—whether that’s up a Wasatch climb at sunrise or across the finish line at Leadville.He grew up in Salt Lake City as the oldest of three kids. He earned his Eagle Scout, served an LDS mission in Milan, Italy, earned his Economics degree from the U and MBA from Westminster. He even found time to volunteer at the 2006 Turin Winter Olympics, supporting the U.S. Olympic Team with athlete

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54:25

Empowering Athletes: The Wasatch Adaptive Sports Story

Mi Duole Cycling Podcast ·

2025/08/01

Join hosts Stuart Anderson and Spencer Chipping as they explore the incredible world of Wasatch Adaptive Sports, an organization dedicated to empowering athletes with disabilities. In this inspiring podcast, you'll hear firsthand stories from remarkable athletes like Mike Ricci, learn about the organization's mission, and discover how adaptive sports transform lives. We'll dive into the journey of Wasatch Adaptive Sports, their community impact, and the incredible resilience of athletes who

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56:04

"Showing Up!" with Alec Crestani

Mi Duole Cycling Podcast ·

2025/07/14

In Episode 123, we dive deep into the world of Alec Crestani, a multifaceted cyclist who seamlessly blends family, work, and athletic passion. From his early days of BMX and motocross to becoming a dedicated road and mountain cyclist, Alec shares his unique journey of balancing entrepreneurship, fatherhood, and cycling. Learn how he trains for challenging events like Point 2 Point and LOTOJA while launching a startup and raising three young boys. With candid insights about personal growth, team

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54:13

"Season of Suffering" with Andrew Richards

Mi Duole Cycling Podcast ·

2025/06/27

Join Stuart Anderson and Andrew Richards as they dive deep into a candid conversation about life, cycling, and navigating the complex terrain of family, work, and personal passions. Andrew shares his journey from a casual athlete to an Ironman competitor, revealing the challenges of balancing professional ambitions with family commitments and athletic pursuits.This episode offers an intimate look at Andrew's experiences with the Mi Duole cycling team, his memorable rides through Utah's stunning

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40:38

"How Outdoor Recreation Drives Utah's Economy" with...

Mi Duole Cycling Podcast ·

2025/05/16

Doug Owens was born and raised in Salt Lake City and graduated from the University of Utah and Yale Law School. He and his wife Cynthia Smart Owens have four children and are proud to call Millcreek their home.As an attorney, Doug has three decades' experience resolving complex commercial, environmental, and employment issues. Twenty-five years ago, Doug took two years off from his career to stay home with three little boys while Cynthia finished medical residency. Cynthia currently practices

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01:00:32

"Saying YES To Adventure" with Eric Alder

Mi Duole Cycling Podcast ·

2025/05/02

Eric grew up in Boise, Idaho, where he enjoyed most outdoor activities, but skiing quickly established itself as the favorite. Mountain biking made a brief bid for his affection, but it wasn’t until he joined a road biking group in the Bay Area about a decade ago that things really escalated. Since then, he’s rotated through a series of hobbies involving expensive equipment and varying degrees of personal risk, including road biking, mountain biking, and, more recently, backcountry skiing.A regular

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56:00

“Cycling, Caffeine, and Life Lessons”

Mi Duole Cycling Podcast ·

2025/03/12

This episode features an in-depth conversation with Brandon Nelson, also known as "Noodle Nelson". Listeners will learn about Brandon's journey into cycling, including how he was initially reluctant but grew to be passionate about the sport. He shares his competitive background, his weight loss story, and the strong cycling community he's found in his hometown of Idaho Falls. Brandon discusses his racing plans, his impressive achievements in events like Loaded Joe, and his love for the social and

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01:04:50

"It's Your Will, Not Your Legs" with Matthew Lefthand

Mi Duole Cycling Podcast ·

2025/01/13

In this episode, we sit down with Matthew Lefthand, a mental health therapist who has taken the cycling world by storm in record-breaking fashion. Despite only getting into the sport in 2022, Matthew has already accomplished feats that leave even the most seasoned cyclists in awe. From riding over 500 miles in a single event to averaging an astounding 30,000 miles per year, Matthew's drive, mental toughness, and ability to push his physical limits are truly remarkable. We dive deep into Matthew's

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35:03

Holiday Tour de Duole with Taylor & Stockton Cannon

Mi Duole Cycling Podcast ·

2024/12/26

Some of you may remember our dear friend Taylor Cannon who left us high and dry for the "greener grass" of California several years ago. Well, he is back, but sadly no longer the fastest cyclist in his family. Currently sitting 42nd overall and 2 places ahead of his pops is none other then 14 year old phenom, Stockton Cannon.A 14 year old getting up at 4:30 AM day after day to race bikes is the ultimate sigma rizz no cap. Stockton rides for his high school MTB team and set the fastest time trial of

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58:48

"Head Down, Chin Up" with Adam Barker

Mi Duole Cycling Podcast ·

2024/12/20

The story of Bolt Skin & Shave. We interview Adam Barker from Bolt, discussing the creation and growth of the brand. Adam shares his journey from photography to launching Bolt, a product line catering to men who shave their legs. He details the challenges, including raising $50,000, designing a unique razor, and the emotional toll of being a solo founder. Bolt has shipped nearly 1,100 orders, with a projected six-figure revenue in its first year. Key products include the Bolt Performance Razor,

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54:17

"Pain Is Temporary" with Adam O'Farrell

Mi Duole Cycling Podcast ·

2024/12/06

Adam was born in 1973 and grew up in a modest home in Sandy Utah. He is the second child of 5 children and the first son. He grew up playing baseball until high school when he switched over to playing golf. He attended Alta High School in Sandy and then BYU where he received his BA, Masters of Accountancy and Law degree combining all three programs in order to graduate in 7 years. After his first year at BYU he served a two year mission for the Church of Jesus Christ of Latter Day Saints in Seoul

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51:40

"My Best Self" with Jon Dalton

Mi Duole Cycling Podcast ·

2024/11/08

Born and raised in Olympus Cove, Jon studied psychology at the University of Utah. He is an incredible athlete with a diverse background—from cross-country running in high school to playing rugby into his late 30’s. His journey into cycling began thanks to the encouragement of his friend (and teammate); Eric Lavin whose support gave Jon the confidence to get back on the bike.Jon’s passion for cycling is matched by his big heart, which he takes to a literal level—his resting heart rate of 44 often

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47:06

"Driven" with Ventum CFO Barrett Brandon

Mi Duole Cycling Podcast ·

2024/10/24

Welcome to the Mi Duole podcast! Today, we’re thrilled to have Barrett Brandon, the CFO of Ventum, joining us. Barrett is not just a numbers guy; he’s a former professional triathlete who’s raced at the highest levels, bringing that competitive spirit and passion into his role at Ventum. His journey from the finish line to the boardroom is truly inspiring, and we’re excited to hear his insights on both racing and business. We’re incredibly grateful for the support Ventum provides to our team, and

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01:01:03

"Hard Work Beats Talent" with Zach Calton

Mi Duole Cycling Podcast ·

2024/10/17

Zach Calton is a professional bike racer who recently transitioned to racing and coaching full-time after previously working at Specialized. He discussed his victory at the 2024 Point to Point race, where he set a new course record. Zach shared his strategic approach and how he was able to pull away for the win.Zach was recently invited to represent the United States at the Marathon World Championships, but was disappointed by the lack of support and funding provided by USA Cycling for the event

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50:30

"It Was Magical" with Greg Low

Mi Duole Cycling Podcast ·

2024/09/27

Greg Low is the VDC Subject Matter Expert at Autodeck, a design and construction company. Having gotten his Bachelor's degree from Brigham Young University, it is only fitting that he currently teaches in the Construction Management program there as an adjunct professor. Greg was born and raised in Riverton, UT. With dedicated parents, Greg and the late Jan Low, they made sure his needs were well met, which included a tiny red bicycle made available for him and his 3 other siblings. He first sat on

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57:34

"It's Going To Be Fine" with Scott Miles

Mi Duole Cycling Podcast ·

2024/08/27

Scott is one of a kind , hard working, adventure seeking super human. There’s nothing he won’t attempt and no Mountain he won’t climb. If there is an adventure to be had, Scott will figure out a way for it to happen. I joke that on his tombstone it will read “it’s going to be fine”. When we were first dating, we were hiking in lake Powell. We ended up on a ledge looking down at the houseboat below. Scott said it would be quicker to just work our way down from there than hike all the way back

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129 results

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