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PODCAST

Give Me An E! with Dr. Rachael Ross

Dr. Rachael Ross

Join functional medicine physician and sexologist Rachael Ross, M.D., Ph.D., as she answers ALL of your questions about erectile function, prostate health, and optimizing your sexual wellness the natural way. She discusses the latest in food, supplement, and medical technology research to help elevate your sexual health and vitality. Subscribe for weekly advice on getting and maintaining erections that will enhance life in the bedroom for you and your partner.

health & fitness sexuality

All Episodes

31:54

Say Goodbye to Erectile Dysfunction With THESE Tips!

Give Me An E! with Dr. Rachael Ross ·

2024/10/10

Welcome to Give Me an E, hosted by Dr. Rachael Ross, a Board-Certified Physician and Sexologist, where she discusses solutions for erectile dysfunction (ED) and men's health. She is going to cover methods to boost your sexual performance, including nitric oxide supplements, ED exercises, and natural treatments. If you're dealing with ED, looking to improve your prostate health, or want to elevate your manhood, this is the podcast you want to listen to! In this episode, Dr. Rachel answers a

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46:03

Boost Your Stroke Power: Last Longer and Stay Hard...

Give Me An E! with Dr. Rachael Ross ·

2024/08/21

On this week's Give Me an E! Dr. Rachael Ross is here to help you boost your stroke power and last longer! Tune in to discover natural ways to strengthen your prostate, overcome premature ejaculation, and improve your sexual health. Whether you’re looking to get harder, stay stiff, or simply elevate your performance, Dr. Rachael has the tips you need. Plus, she answers listener questions on prostate supplements, pelvic floor exercises, and maintaining a healthy sex life after 40. Don’t miss out on

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18:16

Build your ULTIMATE prostate health regimen + Botox...

Give Me An E! with Dr. Rachael Ross ·

2024/08/08

This week on Give Me an E! We’re diving into the essentials of prostate health and how to keep your manhood in top shape. Dr. Rachel shares valuable tips on building a regimen to shrink your prostate, the dangers of seed oils, and introduces a groundbreaking new cooking oil. We’ll also discuss the benefits of a Mediterranean diet rich in fish and explore natural ways to lower estradiol levels. Plus, get the scoop on how Botox could be a game-changer for erectile dysfunction. Whether you're dealing

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33:55

Masturbation Myths and Prostate Health

Give Me An E! with Dr. Rachael Ross ·

2024/07/24

Welcome back to Give Me an E! with Dr. Rachael Ross, the show dedicated to helping men get and maintain erections. This week, Dr. Rachael dives into a critical question from a listener: “Will constant masturbation help with an enlarged prostate?” Spoiler alert: it’s more complex than you think!In this episode: Masturbation Myths: Dr. Rachael dispels the common belief that frequent ejaculation can reduce prostate size. Learn why this isn't the case and what you can do instead. Prostate

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31:23

Headaches and Hardness: What's the Erection Connection?

Give Me An E! with Dr. Rachael Ross ·

2024/07/17

In this episode of “Give Me an E,” Dr. Rachel tackles the impact of headaches on erectile function, exploring how chronic headaches can distract from sexual activity and signal underlying health issues like dehydration and hypertension. She discusses the pros and cons of using beta blockers for migraines, emphasizing their potential negative effects on erections. Dr. Rachel also delves into natural solutions for managing headaches and the importance of monitoring blood pressure to maintain both

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45:21

Mark Fox of Resona Health Reveals PEMF Secrets for...

Give Me An E! with Dr. Rachael Ross ·

2024/07/10

In this exciting episode of “Give Me An E!” Dr. Rachael Ross dives deep into the world of PEMF (Pulsed Electromagnetic Field) therapy with special guest Mark Fox from Resona Health. Discover how PEMF technology can elevate your manhood and electrify your sex life by addressing conditions like erectile dysfunction, prostate health, PTSD, anxiety, and more. Mark shares his journey and compelling success stories, shedding light on how PEMF can improve sleep, reduce pain, and even alleviate symptoms of

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41:57

Elevate Your Manhood: Testosterone, Mouth Taping, and...

Give Me An E! with Dr. Rachael Ross ·

2024/07/03

In this episode of Give Me An E!, Dr. Rachael dives deep into the potential risks and rewards of testosterone supplements. Curious about how DHEA might help older guys boost their T levels? We’ve got you covered. Plus, discover the surprising benefits of mouth taping—could it really help you get hard? Dr. Rachael also answers the ultimate stiffness question of the week, shedding light on the effects of TRT on testicle size and how to combat shrinkage.Tune in for practical tips, listener success

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28:44

Can AI Save Your Erection? Discover the Future of...

Give Me An E! with Dr. Rachael Ross ·

2024/06/26

This week on Give Me an E! Dr. Rachael Ross dives into the revolutionary world of AI-driven sexual health with her guest, Dr. Yudara Kularathne, the founder of HeHealth. Discover how artificial intelligence technologies are being used to provide anonymous, personalized insights and recommendations on the health of your penis. Learn about the development of AI-driven tools, the importance of data privacy, and the exciting future of this groundbreaking technology.Dr. Kularathne MD, FAMS (SG), MACEP

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31:54

These Habits Are Stopping You From Getting an Erection

Give Me An E! with Dr. Rachael Ross ·

2024/06/19

In this episode of “Give Me an E!” Dr. Rachael Ross dives into your questions on getting and staying stiff. She covers techniques like the stop-and-go method, which helps manage ejaculation to ensure better performance. Dr. Rachael explains the importance of saving your ejaculate for multiple sessions, especially when planning to have frequent sex. By avoiding early explosions, you preserve stamina and drive, ensuring peak performance each time. Dr. Rachael also addresses the benefits of using

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34:13

RHINO PILL Problems, Cutting Edge Medicine to Stay...

Give Me An E! with Dr. Rachael Ross ·

2024/06/10

In this episode of 'Gimme an E,' Dr. Rachel Ross tackles popular viewer questions on male enhancement supplements, particularly the safety and effectiveness of gas station 'Rhino Pills.' She also delves into the realm of regenerative medicine, discussing stem cells and peptides as cutting-edge approaches to maintaining a youthful state and improving sexual health. Dr. Rachel shares why she does what she does and explains how men’s health was where she knew she belonged. She also gives insights into

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31:26

Part 2 with Renelle Nelson: Healing After an Affair

Give Me An E! with Dr. Rachael Ross ·

2024/06/05

In this episode of “Give Me An E!” Dr. Rachael Ross and her guest, Renelle Nelson, tackle the sensitive topic of rebuilding trust and intimacy after a betrayal. They discuss practical steps couples can take to heal after an affair, emphasizing the importance of emotional regulation, self-awareness, and effective communication. Renelle offers insights into DIY resources for couples looking to reconnect at home and underscores the necessity of understanding the emotional landscape before delving into

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34:19

Betrayal and Infidelity: The End of a Relationship OR...

Give Me An E! with Dr. Rachael Ross ·

2024/05/29

In this episode, the first of two parts, Dr. Rachel explores betrayal, relationships, and infidelity with special guest Renelle Nelson. They discuss the assumptions and unmet expectations that lead to feelings of betrayal in relationships and marriages. They talk about the multiple different reasons that relationships may lose that sizzle, proactive conversations about monogamy and relationship dynamics to avoid autopilot in relationships, and the importance of self-awareness, realistic

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43:45

Is Lasting TOO Long a Problem? When Trimix Shots Lose...

Give Me An E! with Dr. Rachael Ross ·

2024/05/22

In this episode of Give Me an E! Dr. Rachael is answering a LOT of your questions, including - Is my loss of erection after using a massager due to injury or something else? What to do when shots and pumps aren't cutting it anymore. Do pumps cause vessel damage? And if so are there tests that can identify it? And SO much more. Dr. Rachael also shares some positive listener feedback about how her supplements and how it's an example of finding quality products in a vast market of scam ED solutions

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47:36

The Wide Range of Healing From Cupping Therapy, A...

Give Me An E! with Dr. Rachael Ross ·

2024/05/15

Today Dr. Rachel welcomes Dr. Tom Ingegno to the show to explore the world of traditional healing, focusing on cupping therapy. Cupping is often seen alongside acupuncture, and promotes increased blood flow in areas of pain and balances energy. They discuss the history, benefits, and modern applications of cupping. the science behind these methods, specific conditions they can address, and words of advice for those interested in trying cupping therapy, including safety tips, and how it fits into a

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46:34

4 Grocery Staples to Ditch NOW, Nitric Oxide for your...

Give Me An E! with Dr. Rachael Ross ·

2024/05/08

In this episode of Give Me an E! Dr. Rachael is answering your questions on B12 and Iron levels, are your supplements optimized for you? Which ED meds are the best? Are penile implants a viable solution or are we still years away? Is Steel-Libido Red good on its own without other supplements? Dr. Rachael also shares a listener's positive outcome from using a nitric oxide supplement, in regulating blood pressure and improving stamina. She explores the drawbacks of some plant-based meat substitutes,

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35:19

The Quest for Superior Supplements with Ian Clark of...

Give Me An E! with Dr. Rachael Ross ·

2024/05/01

Supplements aren’t just about what you consume but about who you trust. This episode not only arms you with the knowledge to choose better but also inspires you to demand the best in your quest for health.In this episode of "Give Me An E," Dr. Rachael Ross is joined by Ian Clark, the visionary founder of Activation Products, to dive deep into the often murky waters of the supplement industry. Are you curious about what really goes into the supplements you take daily? Ian sheds light on the

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42:27

One Exercise That Increases Testosterone, Breaking...

Give Me An E! with Dr. Rachael Ross ·

2024/04/24

On today's episode of Give Me an E! Dr. Rachael is answering your questions on how to recover from porn and masturbation addiction, if testicular massage really helps boost testosterone, a dive in the sex drive, why all diets aren't the same, and how a tennis ball used in the right way can stimulate your sex drive. In this episode... - Is it possible to stop a porn habit? - Testicular massage increasing blood flow and free testosterone - Sudden sex drive plummet. What’s the fix? - Which of these

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40:01

The ONE Exercise You Should Be Doing Right Now To Get...

Give Me An E! with Dr. Rachael Ross ·

2024/04/17

This week on Give Me an E! Dr. Rachael is answering your questions on jelking, taking pressure of your partner to "be in the mood", which medications are known to cause E.D. and ONE exercise you should be doing right now if you want to get stiff and stay stiff. Whether you're dealing with ED, curious about boosting your nitric oxide levels, or just want to learn more about maintaining peak sexual health, this episode has something for everyone. Get ready to empower your sexual wellness journey

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39:49

Diabetes, Diets, and Desire: Tackling Men's Health...

Give Me An E! with Dr. Rachael Ross ·

2024/04/10

In this episode of Give Me an E!, Dr. Rachael tackles a variety of men's health topics, including the impact of long-term diabetes on erectile function, the potential dangers of high-protein diets for individuals with kidney issues, and the benefits of prostate massage. She also answers listener questions about discoloration in semen, the differences between pumps and creams for male enhancement, and strategies for boosting libido. This episode is packed with practical advice and candid discussions

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40:09

Your Prostate Is What You Eat! Which Foods Keep...

Give Me An E! with Dr. Rachael Ross ·

2024/04/03

Do you want to eat for better prostate health? On this episode, Dr. Rachel dives deep into the latest research on foods that may help with an enlarged prostate or even prostate cancer. She highlights the benefits of broccoli and other cruciferous vegetables that contain DIM to remove harmful estrogens. You'll also learn about the promising studies on flaxseeds for decreasing prostate cell growth and how a ketogenic diet may block testosterone's enlarging effects.But the real star is green tea

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