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PODCAST

Good Day Health

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

health & fitness alternative health

All Episodes

38:38

Cancer Screenings, Hearing Aids, Vitamin D and B12:...

Good Day Health ·

2026/04/28

On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with drug companies and their pricing for medications, with most companies being headquartered hear in the US, yet Americans are charged far more for the same drugs as other countries. Next up, the FDA’s approval for the first at-home cervical cancer screening, a bar code scanner helps consumers know

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38:58

The Truth Behind Free Clinics

Good Day Health ·

2026/04/24

On today’s Good Day Health Show - ON DEMAND…Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on one of the biggest topics in health today: “free” health screenings. While these screenings may seem beneficial, many can lead to costly follow-up tests, unnecessary treatments, and increased anxiety—often driven by false positives or overdiagnosis. In some cases, they serve as a gateway to

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38:01

The Truth About Cholesterol

Good Day Health ·

2026/04/21

On today’s Good Day Health Show - ON DEMAND… Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with good news that the American survival rate for ALL cancers has reached 5 years. In large part, this is because we’re doing better at early diagnosis, we have diagnostic tools we never had before, and there is more of a focus on immune therapy in treating cancers to prevent cancer from

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33:36

What Does Iodine Do?

Good Day Health ·

2026/04/17

On today’s Good Day Health Show - ON DEMAND…Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with the body’s need for iodine and why it seems to have dropped off the medical radar in recent decades. The iodine’s role plays into a healthy thyroid gland. So, why are we depriving

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38:21

What To Know About Cholesterol

Good Day Health ·

2026/04/14

On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with a deep dive into cholesterol, exploring the evolving science behind how it impacts not just cardiovascular health, but cognitive function as well. Doug and Dr. Ken discuss emerging research suggesting that so-called “bad” cholesterol may play a more complex role in the body than previously thought,

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5:32

How to Lose Weight and Keep It Off

Good Day Health ·

2026/04/07

On today’s Good Day Health Show - ON DEMAND…On this week’s episode of Good Day Health, host Doug Stephan welcomes back Elizabeth Miller to talk about one of the most trusted names in natural weight loss: Calotren. Instead of relying on quick fixes or stimulant-based diet pills, Calotren is designed to support long-term results by working in sync with your body’s natural overnight recovery process. Taken at bedtime, it helps promote deeper sleep while supporting metabolism, lean muscle maintenance,

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32:09

What Is the Healthiest Diet?

Good Day Health ·

2026/04/07

On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with foods that may lower the risk of cardiac-events and other heart-related illnesses and problems. A new study reports a potentially better diet for health, even proposing to be healthier than both Mediterranean Diet and Dash Diet. This new research suggests full fat dairy products, along with large

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38:45

Are You Overmedicated?

Good Day Health ·

2026/04/02

On today’s Good Day Health Show - ON DEMAND…Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with the health dilemma of overmedication from too many prescriptions is causing more harm than healing, why he emphatically advices against receiving the flu vaccine, and how Big Pharma is

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37:35

How Many Steps Do You Really Need Each Day?

Good Day Health ·

2026/03/31

On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with the anatomy of the human stomach and colon, with the gastrointestinal system having various discrepancies when examined in cadavers. Some had longer, shorter, larger, wider, smaller, with no rhyme or reason as to the physical makeup with each organ in the system. Shifting focus to intimacy, Doug and

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37:24

The MTHFR Gene Scam

Good Day Health ·

2026/03/26

On today’s Good Day Health Show - ON DEMAND…Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with the scam that is the MTHFR gene scam, a widespread marketing fraud involving MTHFR (methylenetetrahydrofolate reductase) genetic testing. Dr. Jack addresses what it is, why it has gained

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38:34

The Influence of Social Media on Teen Smoking and Vaping

Good Day Health ·

2026/03/24

On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with a focus on pedestrians experiencing a higher likelihood in being hit by an electric vehicle as opposed to gas-powered cars because of distracted driving as well as distracted pedestrians who don’t hear the EV approaching and step into the roadway without looking. Other discussions include a new study

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33:01

Is Arthritis Really Part of Aging?

Good Day Health ·

2026/03/22

On today’s Good Day Health Show - ON DEMAND…Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with arthritis, and why some people develop it as an age-related struggle while others are not. This discussion does not refer to the autoimmune forms of arthritis, such as Rheumatoid

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38:45

Is Your Sugar Substitute Making You Fat?

Good Day Health ·

2026/03/17

On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with a simple smell test that can possibly help prevent Alzheimer’s by early detection. While sense of smell is important, so are the other senses. This leads to a conversation between Doug and Dr. Ken on how loss of senses can affect the brain, and vice versa. When it comes to hearing, there has been

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38:33

Nutrients and Supplements Are Best When Derived From...

Good Day Health ·

2026/03/12

On today’s Good Day Health Show - ON DEMAND… Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack begins with the worth of synthetic antioxidants and other nutritional supplements (AKA the “fake stuff”). We know therapeutic foods are best, and which ultra-processed carbohydrates are best to be

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5:24

How to Lose Weight and Keep It Off

Good Day Health ·

2026/03/11

On today’s Good Day Health Show - ON DEMAND…On this episode of Good Day Health, host Doug Stephan welcomes Elizabeth Miller from Calotren to talk about the real-life results people are experiencing with one of the most trusted natural weight-loss supplements available.During the conversation, Doug and Elizabeth share inspiring success stories from Calotren users across the country—including audio messages from real customers describing their personal journeys with weight loss, better sleep, and

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32:10

Is Pop/Soda Really That Harmful For Your Health?

Good Day Health ·

2026/03/11

On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with the neurological and cognitive benefits of nostalgia by acting as a psychological resource that boosts mood, reduces stress, and strengthens social connections. It triggers dopamine release, increases self-esteem, and fosters a sense of meaning in life. Neurologically, it activates brain regions

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38:48

Discovering Food Allergies and Eliminating Them

Good Day Health ·

2026/03/05

On today’s Good Day Health Show - ON DEMAND…Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack initiates the conversation by explaining carbohydrates and how the effect the body, including benefits vs drawbacks. When it comes to your health, the key to success is changing the dietary intake to

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35:52

Salt, Saturated Fat & Silent Damage: The Hidden...

Good Day Health ·

2026/03/03

On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with a discussion on eating fast food, what happens if you live near a fast food outlet without actually ever eating, and what a lifestyle of high salt-intake, high alcohol intake and high rates of saturated fat do to the longevity of your life. Additionally, the diet discussed also weakens the heart so

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33:18

The Power of Mind for Your Health

Good Day Health ·

2026/02/26

On today’s Good Day Health Show - ON DEMAND…Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, Dr. Jack initiates the conversation by explaining the two approaches he uses in his clinic to help his patients regain and retain their health status. One being structure with his NUCCA Chiropractic expertise,

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37:26

Dance, DNA & Disease Prevention: The New Science of...

Good Day Health ·

2026/02/24

On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with a link between niacin and heart disease, supplements from real food vs synthetic supplements, and a publication of drinking sugary drinks and thinking working out will offset what you’re putting in your body. Then, the conversation continues a focus on working out with a shift to benefits for mental

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924 results

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