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PODCAST

Just Listen and Yoga - Recorded Classes

In these times, we are using our screens more than ever before and more than we ever would imagine doing for our spiritual practice. Join me, Brit Firth for yoga classes every Monday and Friday with anything from Vinyasa, to Yin, to Pranayama. Let"s practice. Let"s Feel.Just Listen and Yoga

All Episodes

12:08
Guest Teacher Episode - Sophie Malouin Metta Loving...
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15:34
Breath and Meditation Infused with Healing Frequencies
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22:33
2022! Quick Every Body Harmonizing Practice
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17:43
S.02 - E. 11 Guest Teacher Jay Andrews: Rhythm...
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16:43
S.02 - E.10 Guest Teacher Jay Andrews: Climbing the...
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44:26
S.02 - E.08 Breath of Fire + No Hands
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84:26
S.02 - E.07 Half of 108 salutations
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28:33
S.02 - Ep.06 Chandra Namaskar and CNXCALM
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15:28
S.02 - Ep.05 ASMR Cat Purring Pranayama and Meditation.
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40:21
S.02 - Ep.04 Yang Yinny Yin Yang
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29:51
S.02 - E.03 Simple Devotion Yang/Yin
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28:32
S.02 - Ep.02 Slow Flow with lots of Pranayama and Medi
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37:37
NEW SEASON - Glute Engagement Vinyasa Class
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25:08
Ep. 20 - Lower Body Strength
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33:15
Ep.19 Guest Teacher - Elvina, Stretch and Release
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19:11
Ep. 18 Restorative Upper Body
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27:53
Ep.17 Restorative Lower Body
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21:10
Ep. 16 - Side body and Hip Mobility Flow
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33:17
Ep.15 Guest Teacher Tessa Boucher - Rocket Inspired
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22:08
Ep.14 Basic Flow All Levels
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35 results

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