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BeeNow

Embrace everything within

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00:24:25

Attunement with the body with Regina Faridnia

BeeNow ·

2023/08/31

Regina (Guthrie) Faridnia is an Integrative Health Practitioner and Brainspotting trainer specializing in Native populations. She has a Psychotherapy practice under my LCSW and an Integrative Wellness Practice/Spa.

00:30:57

Learning to listen to the voices that help

BeeNow ·

2023/04/22

I'm super excited to release episode 66 of the BeeNow podcast. In this chat, I sat down with an old friend, Maggie Sass, PhD. Aside from being a great conversationalist and friend, Maggie is an EQ research strategy lead at TalentSmart EQ. After 10+ years after graduate school, we decided to reconnect. In this episode, Maggie shares her story and we explore topics related to EQ and self-awareness, and learning to listen to the voices that help. enjoyyy More about MaggieMaggie Sass, Ph.D., is an

00:25:23

Creating magic moments at work

BeeNow ·

2023/03/22

Britni Warner, PhD is the Head of Talent Development and Engagement at Sony. We went to graduate school together and after 10+ years we decided to reconnect. In this episode, Britni and I explore topics related to EQ and self-awareness and how to create magic moments at work.

00:33:42

The power of listening with Hanling

BeeNow ·

2022/08/08

Hanling Peng is a mental health counselor in Chengdu. Her work is devoted to arouse motivation in her patients to reflect and accept where they come from and who they really are. It's a hard and romatic work, like accompanying a friend to go to an unknown land in the dark, and only at the end when the sunlight breaks into heart, one can really feel that the journey was all worth it.Hanling shares how she got started as a therapist, the importance of listening, and the dangers of avoiding negative

00:44:39

Settling in with Tingting

BeeNow ·

2022/08/01

Ms. Tingting Chen is a Licensed Mental Health Counselor and Registered Art Therapist. She grew up in Shanghai and has lived in Hong Kong and United States for over 10 years. She is currently setting up her own private practice in Shanghai. Tingting has been providing mental health counseling and art therapy services to children, adolescents, and adults. Her experience as a counselor in an inpatient psychiatric unit in the States has helped her to see human resilience even during the most challenging

00:39:40

From drowning to ship builder

BeeNow ·

2022/06/11

BeeNow podcast, Episode 60In this episode, Kitty, known as being happy and outgoing, shares her mental health journey and evolution in China. Her battles with panic attacks started as drowning in deep waters to then building a ship and helping others build theirs (metaphorically). At first, reacting to bodily symptoms then responding to the root cause.

00:10:19

Tuning the compass, Episode 59

BeeNow ·

2022/04/14

Currently, the show is 10minute episodes with creatives and mental health professionals, covering 3 topics: 1. Alone time2. Doing hard things3. Misunderstandings

00:21:16

Slowing down with discipline

BeeNow ·

2021/09/12

BeeNow podcast, Episode 58Ju Chen (Juju) is a former business owner and investor. In pursuit of greater meaning in her life, she dove into the work of emotional wholeness and healing. She wants to see people fully alive in their relationships while being healthy inside. She is now the founder of Puzzle Love to promote healthy self & healthy relationships. In this episode, we examine what it means to be busy, asking, "why the rush?" We look at what it means to slow down, the value of discipline, and

00:12:49

Loss, gain, and economic growth

BeeNow ·

2021/09/05

BeeNow podcast, Episode 57In this episode, Ree and I share stories from our time in Wan Zhou (万州). We tell the story of our cab driver who had to re-adjust his hopes for his children's future because of a policy change. And the story of a sweet old lady who runs a coffee shop with her daughter and how the policy change actually benefited them. The stories reveal the human heart and how economic development affects people in different ways.

00:39:21

Dilly-dallying with Amiee

BeeNow ·

2021/08/06

BeeNow podcast, Episode 56"A bunch of tickets took me around Europe, a wanderlust heart showed me around the East and West coast of America, a foodie mouth brings me to Chengdu, a camera leads me to Chengdu’s streets and alleys, my blog shares all kinds of thoughts and stuff, my small little kitchen hosts interesting people from different places. My name is Amiee, nice to meet you~"In this episode, Amiee shares her journey as an outsider, not knowing much, to finding a sense of home in Chengdu. She

00:37:06

Pressure, creation, and becoming nobody with Vincent

BeeNow ·

2021/07/13

BeeNow podcast, Episode 55 My name is Feng Yuan (or Vincent). You will hear my childhood in the podcast - the story is a version I can offer now any way. The past is still diverging like poetry, which is the plaza where everything intertwines. Philosophy, spirituality, time and space, love and hatred, a million possibilities. I've learned to play the game and to be played by the game of the poetic. It's this infinity that has nurtured me to be not my true self, but millions more. And It's my

00:35:09

A peaceful sail with Juju

BeeNow ·

2021/07/06

BeeNow podcast, Episode 54Ju Chen (Juju) is a former business owner and investor. In pursuit of greater meaning in her life, she dove into the work of emotional wholeness and healing. She wants to see people fully alive in their relationships while being healthy inside. She is now the founder of Puzzle Love to promote healthy self & healthy relationships. In this episode, Juju shares her journey to finding her passion from numbness to learning to feel and let go of what's inside. She touches on

00:50:55

Being a clean mirror with Stephen DiSalvio

BeeNow ·

2021/06/07

Stephen DiSalvio - or as I call myself - me. But you should probably call me... Stephen. I grew up in New Jersey - the suburbs of NYC. I'm a complex coordination of compounds directed by my DNA, but mostly I'm just water.Here's a list of my "achievements" so that you can more easily judge my relative value as a human being: programmer for 4 years, teacher for 2 years, produced 2 albums (search: thoughtpeace), performed stand-up comedy, written lots of poems, overcame lots of anxiety, accepted that

00:29:14

Coming back to self with Jessie

BeeNow ·

2021/05/11

BeeNow podcast, Episode 52Born in Chengdu, Ms. Wanjie Chen (Jessie) is a seasoned Psychotherapist and devotes herself to helping people build positive relationships with themselves, others, and the world. She’s a clinical counselor at Global Doctor (Chengdu) and Light-up Family Centre where she specializes in Cognitive Behavior Therapy (CBT), Satir Family Therapy, and Group Therapy. With a Master’s in Psychology and over 5000 clinical hours, she has been leading many workshops on communication and

00:35:37

shape of mood with Coco

BeeNow ·

2021/04/26

BeeNow podcast, Episode 51Born in Chengdu, Coco Min Zhu is freelancer illustrator. She collaborates with both editorials and commercial brands making comics, graphic novels, patterns, posters, commercial illustrations etc. Her clients include TAIKOOLI, STARBUCKS, L'OREAL, NESTLE, TENCENT, YANLORDI etc. In 2018, she created her own design brand called Shameless.In this episode, Coco and I talk about childhood, growing up, and her journey in becoming a designer and comedian. We also explore the

00:22:08

Shaping the space inside with Robert

BeeNow ·

2021/04/16

BeeNow podcast, Episode 50Robert is an investor and entrepreneur. In 2016 he founded DiQuJia, a Chengdu-based interior design company that provides full-service solutions that are modern and affordable for urban young people. He believes decoration can be a fun thing. Robert and I met some years ago at Startup Weekend where he was mentoring teams. At first contact, I could feel his warmth and generosity and it makes me happy to have this chat about space.

00:27:11

Exploring mental health with Henry

BeeNow ·

2021/03/24

BeeNow podcast, Episode 49Henry He is a local Sichuan who lived half of his life aboard. He was a hospital-based counselor, mental health educator, and registered clinical nurse (Psychiatry) in Australia for over 10 years. Henry is also the founder of The MINDCARE Project, a mental health service platform in Chengdu, which provides educational programs, training, workshops on stress management, mental health awareness, depression/anxiety prevention, and mental health first-aid. He believes real

00:23:13

Accepting the change with Ree

BeeNow ·

2021/03/12

BeeNow podcast, Episode 48Born and raised in Chengdu, Ree is a Mandarin teacher at Rainbow Mandarin. Aside from her passion for culture-exchange, she also makes jewelry and likes to explore her life in a fun way. She believes there is no problem that a tasty meal can‘t solve. In this episode, Ree and I talk about self-acceptance and share stories of belonging, parents, and how nobody is perfect. The conversation also raised a question on what it means to take something seriously. We're reminded of

00:26:38

"This feels right" with Max Denny

BeeNow ·

2021/01/31

BeeNow podcast, Episode 47Max Denny is a chill creative who has been living in Chengdu since 2017. He is a university teacher, drummer for several local bands including Mirror Garden, Apollo 20, and Cornerstone. He is also co-founder of the mobile cocktail bar Road Dog Cocktails (醉狗鸡尾酒).In this episode, Max and I talk about life in Chengdu with homies, intuitions, and creative projects. We share childhood stories and explore the value of having obsessions in life. Also, a question was raised: given

00:34:41

Giving what they value with Harri Sheffer

BeeNow ·

2020/07/16

BeeNow podcast, Episode 46Harri Sheffer is a Design Strategist from London, who now calls Chengdu her home. She believes in the power of creativity, community, coffee, and cats. Harri is the Co-Founder of the Chengdu Women in Business Network, a partner at Chengdu-Expat, and a board member of the British Chamber of Commerce SW China. She is also the Creative Director of Studio Hu 糊画设计工作室, a design firm that specializes in branding and design strategy. In this episode, Harri talks about good and bad

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