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PODCAST

Cat & Nat Unfiltered

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones

comedy relationships

All Episodes

38:28

The Noise-Cancelling Generation

Cat & Nat Unfiltered ·

2025/10/21

We don’t know what we’ve done to our kids until they grow up. That’s when it hits you — the blind spots, the “we just wanted to help” moments, the realization that our kids might actually be spoiled. We’ve been their autopilot since day one — the more involved we are, the more they tune out. And now they’re walking around with noise-cancelling headphones on. Literally and metaphorically.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you

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40:33

Parenting Unfiltered: Taking on TikTok, Meta &...

Cat & Nat Unfiltered ·

2025/10/20

We’re thrilled to tackle this timely topic with lawyer Duncan Embury, who’s representing four major Ontario school boards in a landmark case against Meta, TikTok, and Snapchat. He explains why schools are pushing back, how these platforms are impacting kids’ learning and mental health, and why this legal fight matters for parents and families who are trying to navigate the social media landscape. Social media is the "white van" of our generation. Get informed. For more info visit

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33:30

Don't Lose Your Identity

Cat & Nat Unfiltered ·

2025/10/17

Marriage can be a tricky beast — one minute you’re in love, the next you’ve somehow merged into one person with the same opinions, friends, and weekend plans. We’re here to say, don’t do that! Keeping your own friends, hobbies, and goals isn’t just healthy — it’s what keeps things fresh. Real trust means letting each other live. Because if you merge too hard into his world, you might wake up one day realizing you’ve disappeared from your own.Want our podcasts sent straight to your phone? Text us the

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27:39

When Your Stomach Betrays You on the Open Road

Cat & Nat Unfiltered ·

2025/10/14

Ever tried hitting the highway for a university tour while your stomach is in full-blown chaos? Usually it’s Nat battling IBS, but this time Cat had a MAJOR issue. Highway driving, cramps, sweating, white-knuckling, and praying every exit has a bathroom… until one doesn’t even have toilet paper. Total panic, totally relatable. Pepto didn’t stand a chance with this one! It’s terrifying, intense, and somehow completely hilarious a few days later.Want our podcasts sent straight to your phone? Text us

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31:16

Parenting Unfiltered: The Fight To Keep Kids Safe Online

Cat & Nat Unfiltered ·

2025/10/13

As parents, we’re all trying to figure out how to keep our kids safe in a world that’s constantly online. Anti-trafficking expert Laila Mickelwait is taking that fight to the next level — working to get child sexual assault material off streaming platforms for good. Her new book, Takedown, tells the unbelievable true story of how she sparked a global movement of more than two million people — and together, they pulled off what’s being called “the biggest takedown of content in Internet history.”

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30:28

Nat Has Fake Boyfriends

Cat & Nat Unfiltered ·

2025/10/10

Nat has fake boyfriends and it’s kind of fun. She’s watching herself on theseAI dates and when one of the guys leans in for a kiss, she feels giddy! But AI won’t let her get naughty. Every time she wants things to heat up it’s: “violation, violation, violation.” Too bad for Nat but good for the rest of us! And because we’re us — we pivoted and asked AI how to keep the spark alive in a real marriage. Tune in to hear what they suggested!Want our podcasts sent straight to your phone? Text us the word

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25:09

Chatbots Are Grooming Our Kids

Cat & Nat Unfiltered ·

2025/10/07

Chatbots are shaping the way kids think, feel, and see themselves. These digital voices aren’t just tech—they can subtly groom identity, reinforcing messages about who you are, how you move through the world, and even how you believe you should behave. The scary reality is that kids don’t have fully formed identities yet—they can be given one by what they interact with online, and once it sticks, it’s hard to change. Fighting back against these digital influences is incredibly tough.Want our

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25:38

Parenting Unfiltered: The Pressure of Picking a...

Cat & Nat Unfiltered ·

2025/10/06

We have been touring universites and wow - these kids are putting so much pressure on themselves to figure it all out. Our advice is start early. Exploring options sooner helps to take the weight off and make the decision process simpler in Grade 12/seniour year. Remind kids that their first choice might not be their forever choice. With the right guidance, they can always change direction. Sometimes just knowing it’s not forever makes the whole journey so much easier.This podcast is presented by

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38:13

An Unfiltered Conversation with Aurora Culpo

Cat & Nat Unfiltered ·

2025/10/03

We headed to LA to sit down with Aurora Culpo, the no-BS, tell-it-like-it-is host of Barely Filtered. This divorced mom of two keeps it real on sex, dating, relationships, and wellness—all while navigating life with ADHD in a world that never stops moving. With a background in Behavior Analysis and special education, Aurora brings a psychology-driven lens to connection, self-awareness, and human behavior. We chat about literally everything from attachment styles to ketamine—all served with her

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33:16

Moms Don't Get Sick Days

Cat & Nat Unfiltered ·

2025/09/30

New school year = new friends = new germs. Here we go again. If you’re a mom, you already know that kids are basically walking germ vessels, and there are zero sick days for us. Feel the sign? BETADINE®. Don’t wait for the tickle to turn into a full-blown cold—get ahead now with BETADINE® Sore Throat Spray and Gargle and BETADINE® Cold Defense Nasal Spray so you’re ready to tackle cold season head-on. Because let’s be honest, moms don’t get to call in sick!Want our podcasts sent straight to your

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32:02

Parenting Unfiltered: When Your Kid Outsmarts Screen...

Cat & Nat Unfiltered ·

2025/09/29

We’re back with brand-new parenting episodes every Monday, and this week we are talking about screens, kids, and the chaos that comes with both. Remember when we thought parenthood would be easy? Between SnapMaps showing everyone's location, and the cesspool that is Snapchat, it’s enough to fry your brain. We’re talking about how to protect your kids from themselves, why monitoring their digital world is a full-time job, and how even with our ScreenSense guide (that breaks it ALL down for you in a

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33:46

Will One of Our Marriages End in Divorce?

Cat & Nat Unfiltered ·

2025/09/26

This week we went all in on marriage and divorce—because more than half of marriages end in it. We got into what’s more expensive, how women are now choosing happiness over “just sticking it out,” and why some women walk away so their kids don’t grow up thinking this is what love looks like. Divorce can sometimes even bring more financial freedom. Then we flipped it and dove straight into weddings. The cost? Honestly… WTF!?Want our podcasts sent straight to your phone? Text us the word "Podcast" to

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29:14

Is Anxiety a Superpower?

Cat & Nat Unfiltered ·

2025/09/23

We’re coming to you live from LA, and today we’re diving headfirst into the topic of anxiety. For Nat, it shows up as overthinking, ruminating, sweating, shortness of breath, a racing heart…basically everything that could be mistaken for excitement. How many people are walking around anxious without even knowing it? We’re breaking down what it feels like, what it looks like, and why even a casual conversation can feel impossible. From wanting to say nothing at all to overcompensating by talking too

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35:53

Parenting Unfiltered: From Puberty to First Crushes:...

Cat & Nat Unfiltered ·

2025/09/22

We sat down with The Tea: The Talk author Alicia Crespin for an open and honest conversation about navigating those tricky—and often awkward—moments with our kids. From puberty to relationships to the curveball questions that leave us speechless, Alicia shares practical advice on approaching “the talk” with confidence. The Tea: The Talk is more than just a parenting guide—it’s a powerful collection of stories from over 30 women, spilling the tea on their pasts. By breaking the silence around

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29:58

Why Are Snorers So Defensive?

Cat & Nat Unfiltered ·

2025/09/19

Snorers, we need to talk. This week’s conundrum: do you wake up the human chainsaw beside you, or just lie there listening to your dreams get stolen? People who snore don’t even know they’re doing it. And why do they get so defensive when you say they did? Are we actually doomed to a lifetime of sleepless nights? Give us all of your tips and tricks if you sleep (aka don't sleep) beside a snorer.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll

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42:21

Is Homework Necessary or Outdated?

Cat & Nat Unfiltered ·

2025/09/16

We’re diving into a hot topic sparked by Kim Kardashian—she says her kids won’t be doing homework after a full school day. Eight hours in class feels like enough, which has us wondering if the whole school system might be a little archaic. Teachers, we want you to weigh in—do kids really need to be doing homework? And on the topic of homework, how many of you are really doing your kids homework??This back-to-school season, check out our HelloFresh faves by visiting www.hellofresh.ca and using code

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32:10

Parenting Unfiltered: Your Teen IS Capable

Cat & Nat Unfiltered ·

2025/09/15

In this repeat episode we are back wtih a Cat & Nat parenting dilemma! Nat’s facing a question so tricky, we hope none of you ever have to deal with it. And we’re stumped. That’s why we’re turning to you—what would you tell your teen to do if they were in this situation?This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Are you a parent that is struggling

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35:35

The Wild World of Youth Sports

Cat & Nat Unfiltered ·

2025/09/12

We are back with new Friday episodes and we are kicking it off with a good one! We’re talking about the absolute chaos of kids’ sports—and your submissions did not disappoint! We had no idea the drama could be this real! Big personalities clashing, travel stress, rules, rivalries, and parents living out their own dreams through their kids. The stakes are high but the drama is even higher!Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you

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41:14

Back to School Is a Mom’s New Year

Cat & Nat Unfiltered ·

2025/09/09

Back to school is basically a mom’s New Year—and we’re so excited to kick it off with you. We’re talking “out of town confidence” (our favorite on-the-road alter ego), how the way you love someone and the way they love you back isn’t always the same, and the truth about raising teens (we’ve never met one that isn’t at least a little angsty or anxious). Nobody feels like a million bucks every day, nobody has it all together—and if they say they do, they’re lying!This back-to-school season, check out

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43:36

From PMS to Perimenopause with Jenn Pike

Cat & Nat Unfiltered ·

2025/09/08

We’re neck-deep in perimenopause over here so we had a lot of questions for our expert! Jenn Pike is a Medical Exercise Specialist and Functionally Integrative Diagnostic Nutritionist specializing in women’s health, fitness, and hormones, as well as the best-selling author of The Simplicity Project, The Simplicity Kitchen, and The Simplicity Body. Jenn is the fierce founder of The Perimenopause Project, Synced, and The Audacious Woman, sits on the Advisory Board for STRONG Fitness Magazine, and

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317 results

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