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PODCAST

Gutsy Health | Nutrition and Medicine

Juanique Grover

The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness.Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside out—naturally.Whether you"re navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start addressing

health & fitness alternative health

All Episodes

55:18

Can Long COVID Damage Your Vision? Understanding BVD...

Gutsy Health | Nutrition and Medicine ·

2026/10/27

Can long COVID, Epstein-Barr, and chronic inflammation affect the way your brain processes vision? In this episode of the Gutsy Health Podcast, Dr. Trevor Smith of NUsight Vision Therapy Clinic explains binocular vision dysfunction (BVD), its connection to neurological symptoms, and how vision therapy may help with dizziness, light sensitivity, anxiety, and visual overwhelm. Discover how the brain and eyes work together, what happens when visual processing is disrupted, and how targeted rehab...

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64:38

Can You Fix Sleep Apnea Without a CPAP? With Dr. Jeff...

Gutsy Health | Nutrition and Medicine ·

2026/10/20

Could sleep apnea be the hidden reason behind your fatigue, brain fog, high blood pressure, or poor sleep? In this episode of the Gutsy Health Podcast, we sit down with Dr. Jeff Buxton, an airway-focused dentist, to explore the connection between oral health, breathing, and overall wellness. Discover how sleep apnea affects your body, why CPAP isn't the only treatment option for some patients, and how airway-focused dental treatments may help improve sleep quality. Learn how to recognize the ...

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46:12

Why Your Child’s Snoring and Teeth Grinding Shouldn’t...

Gutsy Health | Nutrition and Medicine ·

2026/10/13

Could your child's snoring, teeth grinding, or mouth breathing be signs of an underlying airway issue? In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Kalli Hale, airway dentist and co-founder of Tooth Pillow, to explore the connection between jaw development, breathing, sleep, and children's health. They discuss overlooked warning signs, the importance of early airway assessments, and how treatment options like guided growth appliances, myofunctional therapy, and jaw...

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61:19

The Hidden Causes of Chronic Symptoms: Autoimmunity,...

Gutsy Health | Nutrition and Medicine ·

2026/10/06

What if your chronic fatigue, brain fog, pain, or digestive issues aren’t coming from just one problem? In this episode, Dr. Stadler returns to explore autoimmunity, chronic inflammation, CIRS, thyroid dysfunction, and the hidden patterns that can show up in your bloodwork. We discuss why symptoms can come and go in flares, how hormones and pregnancy can influence the immune system, and why addressing the root causes of leaky gut and food sensitivities may require looking beyond supplements. ...

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68:30

Long COVID and the Brain: Can Neurological Damage Be...

Gutsy Health | Nutrition and Medicine ·

2026/09/29

In this episode of the Gutsy Health Podcast, Dr. Oliver of The Neuro Clinic joins the conversation to explore long COVID, neuroinflammation, and the neurological symptoms that can linger long after an infection. They discuss brain rehabilitation, neuroplasticity, dysautonomia, and therapies such as hyperbaric oxygen, laser therapy, Alpha-Stim, RPSS, and simple neurological exercises, plus why reducing inflammation and finding the right treatment at the right time may be key to recovery. Time...

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57:38

How Your Mouth Could Be Keeping You Sick: Root...

Gutsy Health | Nutrition and Medicine ·

2026/09/22

Dr. Michelle Jorgensen joins the Gutsy Health Podcast to discuss the potential connection between oral health and chronic health issues. The conversation covers root canals, cavitations, gum disease, mercury exposure, fungal issues in the mouth, and the importance of CBCT scans. They also explore airway health, sleep apnea, oxygen supply, sleep quality, and their possible relationship with symptoms such as poor concentration and ADHD-like symptoms. Dr. Michelle closes by introducing the Livin...

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54:09

Could Your Teeth Be Affecting Your Health? The Dental...

Gutsy Health | Nutrition and Medicine ·

2026/09/15

In this episode of the Gutsy Health Podcast, Juanique welcomes Dr. Chase Faldmo of Healing Playbook to discuss the connection between dental health, nervous system function, chronic inflammation, and the body’s ability to heal. After sharing her personal healing journey with chronic illness and CIRS, Juanique explores the insights that helped her better understand her body’s recovery process. Together with Dr. Faldmo, they discuss topics including dental infections, nerve rehabilitation, nerv...

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62:15

CIRS, MCAS & Autoimmunity: What’s Really Driving Your...

Gutsy Health | Nutrition and Medicine ·

2026/09/08

What happens when you’ve been diagnosed with CIRS, followed the protocol, and still don’t feel better? In this episode of the Gutsy Health Podcast, Dr. Stadler of Red River Orem joins the conversation to explore why chronic illness rarely fits neatly into a single diagnosis. They unpack the overlap between CIRS, autoimmunity, MCAS, food sensitivities, blood sugar dysregulation, cortisol, anemia, and neurological symptoms and why comprehensive testing can be critical for understanding what is ...

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32:10

Why Juanique Walked Away to Heal and Why She’s Back

Gutsy Health | Nutrition and Medicine ·

2026/09/01

After a year away, Juanique returns to the Gutsy Health Podcast with a deeply personal update on what made her step back from her business, the podcast, and the constant pressure to keep going. She shares why selling Provo Health became part of her own healing, what she learned from slowing down, and why she ultimately decided there are still conversations worth having. Plus, she gives an update on the clinic’s transition to Red River Orem, its evolving approach to CIRS, and what listeners ca...

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51:38

Why You Feel Sick at Home: CIRS, Mold vs....

Gutsy Health | Nutrition and Medicine ·

2025/09/11

Feeling worse at home? It might not be “just mold.” In this episode, Juanique talks with Mike Fisher (Vital Home Solutions—aka the mold dog guy) about the REAL environmental drivers of CIRS and chronic symptoms. We break down why actinomycetes and endotoxins often outweigh mold, how to lower your total toxin load without wasting money, and exactly what to clean first for the biggest impact. What you’ll learn Why CIRS isn’t only about mold (think actinomycetes & endotoxin producers)The “lo...

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62:05

CIRS & Long COVID: Hidden Epidemic and Healing Steps...

Gutsy Health | Nutrition and Medicine ·

2025/08/26

In this episode of the Gutsy Health Podcast, Juanique sits down with Dr. Brian Rodgers to shed light on CIRS (Chronic Inflammatory Response Syndrome) — a condition affecting up to 25% of the population. They break down what CIRS actually is, why so many people are undiagnosed, and how it can be triggered by mold, Lyme disease, spider bites, and even COVID or the COVID vaccine. Juanique and Dr. Rodgers explore how CIRS impacts the gut, brain, mitochondria, and immune system — often showing up ...

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49:34

Your Body Can’t Heal What Your Mind Won’t Allow with...

Gutsy Health | Nutrition and Medicine ·

2025/08/20

In this episode of the Gutsy Health Podcast, Juanique Grover and co-host Britt Lefkoe dive into one of the biggest hidden barriers to healing: your mindset. So many people spend years cycling through diets, supplements, and protocols, yet still feel stuck in pain and fatigue. Juanique and Britt unpack why this happens, explaining how stress, self-worth, and unaddressed emotions silently block the body’s ability to repair — even when you’re “doing everything right.” They explore how the nervou...

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55:32

Why Healing Protocols Fail — And How to Finally Make...

Gutsy Health | Nutrition and Medicine ·

2025/08/14

In this episode of the Gutsy Health Podcast, Juanique Grover and guest Gina Worful unpack why so many healing protocols don’t deliver lasting results—and how to turn things around. Drawing from their work with the Gutsy Academy, they explore the real reasons people get stuck in their health journey and share practical strategies for breaking free. You’ll hear why mindset is the foundation of sustainable healing, how to read and respond to your body’s unique language, and the role of mindfulne...

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52:24

Bioidentical Hormones, Hormone Imbalance, and the...

Gutsy Health | Nutrition and Medicine ·

2025/08/05

In this episode of the Gutsy Health Podcast, Juanique Grover is joined by Dr. Brian Rodgers and hormone consultant Tauscha Johanson to unpack what most people misunderstand about hormone health—especially when it comes to bioidentical hormone replacement therapy (BHRT). They dive into the symptoms women often ignore or get gaslit over, explain how BHRT works, and discuss why quality of life—not just lab results—should guide your decisions. The conversation also highlights how sex hormones don...

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59:02

Hormone Pellet Therapy: What to Know About...

Gutsy Health | Nutrition and Medicine ·

2025/07/29

Thinking about starting hormone therapy? Wondering if testosterone pellets are right for you? In this episode, Juanique and Dr. Brian Rodgers unpack the real story behind bioidentical hormone replacement therapy (HRT)—with a specific focus on pellet therapy. Whether you're navigating perimenopause, dealing with low libido, or chasing energy and mood stability, this conversation covers what hormone therapy can and can’t do. They explain why so many people don’t feel better on pellets, why horm...

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48:52

Sex Hormones: The Final Layer in the Order of Healing...

Gutsy Health | Nutrition and Medicine ·

2025/07/22

In this episode, Juanique and Dr. Rodgers unpack Step 7 in the Order of Healing—sex hormones—and explain why they should never be the starting point in your healing journey. If you’ve been struggling with low libido, weight gain, poor sleep, mood swings, or brain fog, this conversation helps you understand why those symptoms are often rooted in deeper dysfunction. They walk through how mindset, gut health, liver function, adrenals, thyroid, and mitochondrial energy all impact your hormone bal...

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43:09

Thyroid Deep Dive – Autoimmunity, Nodules & Taking...

Gutsy Health | Nutrition and Medicine ·

2025/07/15

In this powerful continuation of our thyroid series, Juanique is joined by Dr. Rodgers from Provo Health for a no-nonsense look at what’s really going on behind thyroid dysfunction. If you’ve been told your TSH is “normal” but still feel exhausted, anxious, or stuck in chronic illness cycles, this episode is for you. This conversation goes deeper than the typical surface-level thyroid advice. Juanique and Dr. Rodgers unpack the complex web of underlying issues like Hashimoto’s, Graves’ diseas...

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54:58

Is It Really Your Thyroid? Understanding the Deeper...

Gutsy Health | Nutrition and Medicine ·

2025/07/08

Episode Summary: Juanique returns with a deep dive into thyroid health, joined by Dr. Rodgers, Provo Health’s resident expert on hormones and CIRS. Together they unpack why thyroid symptoms often stem from deeper issues—gut and liver function, adrenal health, nutrient deficiencies, and stress. Juanique shares her personal story of navigating Graves’ disease without meds, and Dr. Rodgers walks through the physiology of thyroid hormones, what labs really tell you, and why most conventional appr...

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59:28

Adrenal Fatigue, Hormone Imbalance, and Chronic...

Gutsy Health | Nutrition and Medicine ·

2025/05/30

Feeling exhausted no matter how much you rest? Wondering if adrenal fatigue, hormone imbalance, or chronic stress are wrecking your health? In this episode, Juanique sits down with Dr. Brian Rodgers to break down the hidden connections between your adrenals, thyroid, mitochondria, and overall energy — and why most doctors miss adrenal burnout completely. You’ll learn exactly why adrenal recovery is key for lasting hormone balance and how functional medicine takes a different approach to heali...

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50:42

Liver Health and Hormone Balance: Healing from the...

Gutsy Health | Nutrition and Medicine ·

2025/04/22

In this episode of the Gutsy Health Podcast, Dr. Rodgers and Juanique Grover unpack the powerful connection between liver health and hormone balance — and why true healing starts far upstream. They explain the "order of healing" (mindset → mitochondria → gut → liver → hormones) and why treating hormone issues without addressing liver health leads to more problems down the line. You'll learn how CIRS impacts mitochondria and hormone production, why the liver is crucial for hormone detoxificati...

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57 results

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