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PODCAST

Making Life Beautiful Again | Health and Beauty for Midlife Women

Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist

** The Go-To Podcast for Midlife Women **Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown?Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guidance and

arts fashion & beauty

All Episodes

21:36

61 | The Beauty of Belonging: How to Build...

Making Life Beautiful Again | Health and Beauty for... ·

2025/10/29

Hello Beautiful!Is friendship supposed to feel this hard in midlife? Whether you’re navigating an empty nest, moving into a new season of life, or just realizing that the built-in friendships from motherhood, work, or church aren’t there anymore—this episode is for you. In today’s conversation, I’m joined by Cecelia Curtis, host of The Friendship Tour podcast, for a powerful and honest chat about what friendship looks like in midlife—and how to rebuild the kind of connection that truly makes life

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24:41

60 | How to Give Yourself a Full Makeover (Without...

Making Life Beautiful Again | Health and Beauty for... ·

2025/10/22

Hello Beautiful!You don’t have to lose 20 pounds, change your whole wardrobe, or become someone else to feel confident again. In this episode, I’m walking you through a 4-part makeover framework designed specifically for Christian midlife women who are ready to stop hiding and start showing up — right now, exactly as they are. We’ll cover: - Face: Skin, makeup & face exercise that lift without the needles - Body: Fueling instead of punishing - Style: Wearing what you want to highlight -

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15:48

59 | You've Been the Rock Too Long: A Midlife Wake-Up...

Making Life Beautiful Again | Health and Beauty for... ·

2025/10/15

Hello Beautiful!Have you spent years being the strong one—holding it all together—but somewhere along the way, you stopped feeling seen? In this powerful episode, I invite you to explore what it means to stop living like a rock and start embracing the diamond you were always meant to be. You’ll discover: The surprising connection between rocks, diamonds, and your midlife journey Why this season feels like pressure—but is actually preparation Three simple but powerful mindset and behavior shifts to

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24:16

58 | A Kinder Way to Lose Midlife Belly Fat with Amy...

Making Life Beautiful Again | Health and Beauty for... ·

2025/10/08

Hello Beautiful!Have you noticed your belly changing after 40—even though your habits haven’t? You’re eating well, trying to move more, maybe even squeezing in extra crunches or cardio, but nothing seems to work. That stubborn midlife belly fat can feel frustrating and defeating. Here’s the thing: it’s not just about calories or willpower—it’s about hormones. In this week’s episode, I sat down with Amy Bryan, host of the Fat Loss School podcast. Amy specializes in helping midlife women lose

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19:16

57 | From Picking Myself Apart to Finding Confidence...

Making Life Beautiful Again | Health and Beauty for... ·

2025/10/01

Hello Beautiful!If you’ve ever rushed past the mirror only to scan for flaws… or whispered something cruel to yourself you’d never say to a friend… this episode is for you. In today’s conversation, I’m sharing one of the most vulnerable mirror moments of my life—the kind that broke me open and set me on a path to healing my relationship with myself. You’ll discover: - Why the voice of your inner critic isn’t really yours (and how to recognize where it comes from) - How rushed glances and

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19:40

56 | Facial Massage for Anti-Aging: Look Younger...

Making Life Beautiful Again | Health and Beauty for... ·

2025/09/24

Hello Beautiful!Tired of watching wrinkles deepen—even though you’re using great skincare, sleeping well, and staying hydrated? The truth is, aging isn’t always the culprit. In this episode, I reveal the surprising role tension, circulation, and facial muscles play in how your skin looks and feels. You’ll learn: - Why forehead lines, smile lines, crow’s feet, and sagging eyelids aren’t always caused by age - How facial massage releases tension and reawakens circulation for a natural lift - Why

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13:36

55 | How to Shop Your Closet and Feel Like You Again

Making Life Beautiful Again | Health and Beauty for... ·

2025/09/17

Hello Beautiful!Ever stand in front of a full closet and feel like you have nothing to wear? You’re not alone — and it’s not about the clothes. In this episode, we’re digging into: Why midlife women keep buying clothes that don’t feel like them The emotional reason your closet feels overwhelming (and what to do about it) How to reconnect with your true style without shopping for a new wardrobe A simple mindset shift that’ll change the way you get dressed forever You’ll also learn my go-to

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22:22

54 | How to Get Your Energy Back After 40 with Dr....

Making Life Beautiful Again | Health and Beauty for... ·

2025/09/10

Hello Beautiful!Do you ever feel like your energy just isn’t what it used to be? Maybe you’re huffing and puffing up the stairs, dragging after work, or wishing you had a little more spark left for the people and things you love. If you’ve been telling yourself, “Well, I guess this is just what getting older feels like,” I want you to stop right there. Because it doesn’t have to be that way. In this episode of Making Life Beautiful Again, I’m sitting down with Dr. Jihane Farrell, host of the 40s

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17:54

53 | Always Tired & Bloated After 40? 3 Gentle Moves...

Making Life Beautiful Again | Health and Beauty for... ·

2025/09/03

Hello Beautiful!Feeling exhausted, bloated, or out of sync with your body—but still trying to keep up with everything and everyone? In this episode, I’m talking directly to women in midlife who are tired of waking up drained, battling brain fog, and wondering why their usual routines just aren’t working anymore. You’ll discover: ✨ 3 low-energy movements that help: Wake up sluggish muscles (especially your glutes) Support hormone balance and reduce bloating Boost energy without pushing your body

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18:31

52 | The Mirror Has Been Lying to You. and Here's the...

Making Life Beautiful Again | Health and Beauty for... ·

2025/08/27

Hello Beautiful!For so many midlife women, the mirror feels less like a reflection and more like a reminder — of wrinkles, regrets, or the years you’ve poured into everyone else while neglecting yourself. If you’ve ever struggled with self-worth, body image, or finding your identity again in midlife, this episode is for you. By the end of this episode, you’ll have a clearer picture of how to: ✔️ Stop criticizing yourself every time you look in the mirror. ✔️ Discover the beauty you can’t see but

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14:42

51 | Comparison to Your Younger Self Is Stealing Your...

Making Life Beautiful Again | Health and Beauty for... ·

2025/08/20

Hello Beautiful!Do you ever catch yourself comparing your current self to who you used to be—wishing your energy, body, or confidence could look like it once did? In this episode, I dig into the unexpected way comparison sneaks into our lives. It’s not just an influencer or someone on social media we’re comparing to... it’s the younger version of ourselves, and that internal benchmark is quietly stealing our peace and identity. Together, we’ll: Reveal how comparison blinds you to your real

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14:19

50 | What to Do in Midlife When You Don’t Feel Like...

Making Life Beautiful Again | Health and Beauty for... ·

2025/08/13

Hello Beautiful!Have you ever looked in the mirror and thought, “I don’t even recognize her anymore”? You’re still showing up, checking all the boxes, smiling through the day… but inside, you feel distant, disconnected, and honestly? Tired. In this episode, we’re talking about what it means to lose yourself quietly over time—and how to gently, intentionally begin finding your way back. Without reinventing your life. Without overhauling everything. Without burning it all down. In this episode,

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16:14

49 | Time Strategies That Actually Work for Busy...

Making Life Beautiful Again | Health and Beauty for... ·

2025/08/06

Hello Beautiful!Got a dream you want to bring to life… but your calendar says otherwise? This episode is packed with realistic, actionable time strategies created specifically for midlife women juggling full plates and full hearts. We're skipping the typical advice (no fancy planners or color-coded time blocks here) and getting real about what it looks like to steward your time without burning out. You’ll learn how to uncover hidden pockets of time, use your best energy hours wisely, and finally

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22:09

48 | From Start to Finish: How to Stay the Course in...

Making Life Beautiful Again | Health and Beauty for... ·

2025/07/30

Hello Beautiful!So, you started with clarity. You even took the first brave step toward that big, beautiful dream. But now you’re in the middle — and it’s way harder than you expected. Life got loud. Motivation dipped. And maybe you’re wondering if you’ll ever finish. This episode is for you, friend. We’re talking about what it really takes to keep going in the messy, quiet, vulnerable middle — the part no one really talks about, but everyone walks through. You’ll hear: What makes midlife dreams

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17:14

47 | Midlife is Your Season to Begin: How to Finally...

Making Life Beautiful Again | Health and Beauty for... ·

2025/07/23

Hello Beautiful!Are you a Christian woman in your 30s, 40s, or 50s feeling stuck between clarity and action? You’ve identified the dream. You know what God’s been whispering to your heart. But life is loud. Your schedule is full. And even with all the clarity from last week… you still haven’t started. In this episode of the Midlife Reset Series, Michelle unpacks: Why your delays don’t mean disobedience — and might actually be God’s timing The 3 hidden blockers that keep midlife women stuck

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23:58

46 | Let's Rethink That January 2025 Vision Board

Making Life Beautiful Again | Health and Beauty for... ·

2025/07/16

Hello Beautiful!So… how’s that vision board looking? If you’re a midlife woman who started 2025 with big energy and a clear plan — but now find yourself feeling off track, unmotivated, or unsure if those goals even fit anymore — you’re not alone. In this episode, we’re pressing pause at the halfway point of the year to get real about what’s working, what’s not, and how to reset your goals with peace, purpose, and clarity (no guilt required). This is your midyear check-in — not to shame you, but to

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18:18

45 | Summer Fitness for Real Life: Easy Moves for...

Making Life Beautiful Again | Health and Beauty for... ·

2025/07/09

Hello Beautiful!If you’ve ever looked at your summer schedule, felt the heat, and thought, “I just don’t have it in me to work out today…” this episode is for you. Summer fitness can feel extra hard in midlife—between hot flashes, busy days, and bodies that don’t recover the way they used to, it’s easy to put movement on the back burner. But here’s the truth: staying active doesn’t have to mean long, sweaty workouts or big blocks of time. In this episode, I’m sharing small, simple ways to move your

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21:12

44 | Summer Style That Fits: Stop Dreading Your...

Making Life Beautiful Again | Health and Beauty for... ·

2025/07/02

Hello Beautiful!If you’ve ever stood in front of your closet on a hot summer day thinking, “Ugh, nothing fits... nothing feels right,” this episode is for you. Summer style in midlife can feel like a cruel joke. Our bodies have changed, trends are confusing (and fast!), and let’s be real—when you’re hot and swollen, the last thing you want is clingy clothes that ride up or make you feel self-conscious. But here’s the thing—you can feel good in your clothes again. And it doesn’t take a whole new

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17:22

43 | Summer Skincare for Midlife Women: How to...

Making Life Beautiful Again | Health and Beauty for... ·

2025/06/25

Hello Beautiful!I’m so glad you’re here because this week kicks off our Summer Series—and we’re starting with something that’s been coming up a LOT lately: summer skincare for midlife women. If your skin has been acting out lately—tight, shiny, red, or just off—you are not alone. The heat, the sweat, and the hormonal shifts in midlife create a perfect storm for skin frustration. In this episode, I’m sharing: Why your usual skincare routine might be a little too much for summer How to figure out if

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16:54

42 | How to Naturally Balance Your Hormones and Start...

Making Life Beautiful Again | Health and Beauty for... ·

2025/06/18

Hello Beautiful!If the thought of balancing your hormones naturally feels overwhelming—or you’re not even sure where to begin—this episode will walk you through the small, foundational shifts that actually make a difference. We’re simplifying what can feel complicated, and helping you focus on what really moves the needle when it comes to hormone health in midlife. You’ll learn: ✨ What happens when estrogen drops—and how it affects carb sensitivity 💧 Why hydration and circadian rhythm are

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