PODCAST

The Plant Powered You Podcast

Plant Powered You

A podcast dedicated to clearing up confusion about vegan nutrition featuring dietitians.

health & fitness nutrition

All Episodes

32:56

More Nutrition Education for Medical Students with...

The Plant Powered You Podcast ·

2025/03/30

In this episode I chat with a medical student who is on a mission to bring more nutrition education to medical students! About Our Guest: Akash Patel Akash Patel is a medical student at the University of Miami with aspirations to become a medical doctor and specialize in oncology. He is passionate about nutrition and created a science based social media page where he breaks down nutrition research. He is currently implementing a nutrition curriculum for medical students at his university.

35:04

Two Dietitians Chat about the New Vegetarian Diet...

The Plant Powered You Podcast ·

2025/03/18

🎧Listen in to hear 2 Dietitians chat about some things from the new Position Paper on Vegetarian Dietary Patterns from the Academy of Nutrition & Dietetics. 💻Work with Masha Sardari, MS, RDN, LDN at FearlesslyNourished.com Masha is also on Instagram @FearlesslyNourished Don't forget to mention the podcast for a discount on your first session! 🔗Other Mentions in this episode Vegetarian Dietary Patterns for Adults: A Position Paper of the Academy of Nutrition and Dietetics Plant Based Milk

05:08

3 Things to Know Before Veganuary!

The Plant Powered You Podcast ·

2025/01/28

*Disclaimer: This video is only providing information. Please note that this information is not medical advice, nor is it intended to replace medical advice. Before beginning any diet program or modifying your diet, you should seek advice from a licensed professional. 🔽References: 🌱Vegan for Beginners Article 📖Mediterranean Diet (what it is/research on a potential health benefit): https://pubmed.ncbi.nlm.nih.gov/38431146/ 🤓Position Paper on Vegetarian Diets from the Academy of Nutrition &

36:07

Navigating Diet Culture Talk During the Holidays with...

The Plant Powered You Podcast ·

2024/12/10

🎧Listen in, because this one's relevant all year long! Learn about diet culture, how it affects us, and how we can respond. 🔗Corresponding blog post and resources mentioned in this episode can be found here!: Work with Taylor over at TaylorWolfram.com Connect with Taylor on Instagram @TaylorWolframrd ⭐⭐⭐⭐⭐If you enjoyed this episode, please give it 5 star review, and share the episode/blog post with a friend who needs to hear this! ✌💛🙏Plant Powered You Our Disclaimers

05:17

Gift Ideas for New Vegans!

The Plant Powered You Podcast ·

2024/11/27

The list I mentioned in this episode!: https://plantpoweredyou.com/top-gift-ideas-for-new-vegans/ Our Disclaimers

32:32

3 Key Meal Prep Steps for Vegan Runners with Kayla...

The Plant Powered You Podcast ·

2024/10/08

In this episode, I chat with a fellow vegan dietitian - Kayla Slater, MS, RDN about meal prep steps vegan runners shuold know. About our guest- Kayla Slater, MS, RDN: Kayla is known as Coach Kayla, a plant based nutrition and run coach for endurance athletes. Kayla has been a dietitian for 10 years, running for ~20 years, and vegan for almost 10 years. Instagram: @PlantBasedPreformancerd Kayla's free Plant Based Performance Meal Planning EBook Kayla's Recipe Club

30:22

Is the Future Vegan? With Sapna Peruvemba, MS, RDN

The Plant Powered You Podcast ·

2024/07/10

In this episode, I chat with a fellow vegan dietitian - Sapna Peruvemba, MS, RDN about the eco-friendliness of a vegan diet. Listen in to hear our thoughts about whether or not the future is vegan! About our guest- Sapna Peruvemba, MS, RDN: Sapna is a vegan dietitian and the founder of Health by Sapna, her private nutrition practice where she helps ethically motivated individuals who want to transition to a vegan lifestyle learn how to do it with ease. She is also a PhD student in plant-based

28:18

Nutrition Tips for Vegan Runners with Amanda Wagner,...

The Plant Powered You Podcast ·

2024/05/22

In this episode, I chat with a fellow vegan dietitian (who also happens to be running coach) about her top tips for vegan runners! About our guest: Amanda Wagner, M. Ed, RDN, LDN: Amanda is a former high school science teacher with a M.Ed in science education who changed careers to become a dietitian. Amanda is an avid runner and former division 1 cross country/ track athlete, who is enthusiastic about and fueled by a vegan diet. Amanda is also a UESCA Certified Running Coach. She is on a

31:20

Is Your Vegan Kid a Picky Eater? (Strategies with...

The Plant Powered You Podcast ·

2024/05/01

In this episode, I chat about picky eating with Karla Moreno-Bryce, MDA, RD, LD! About our guest: Karla Moreno-Bryce, MDA, RD, LD is a leading expert in pediatric vegan nutrition and author of the Vegan Kids Cookbook. Her vegan journey began in 2008 with a slow and gradual start and has committed to a vegan diet for over 8 years now to extend compassion to animals. As a mom raising two girls on a vegan diet, her passion is to to support other vegan parents in feeling confident feeding their kids a

40:05

Can you Stay Vegan with IBS? (An IBS Dietitian's Take)

The Plant Powered You Podcast ·

2024/04/22

In this episode, I talk with fellow plant based dietitian Dahlia Marin. She's the co-founder of Married to Health- a virtual company that offers plant-based integrative nutrition services for those with gut issues. In this episode, we chat: 'Can you Stay Vegan with IBS?' Check out what Dahlia's comapny as to offer: Married to Health Instagram Handle: @MarriedtoHealth Married To Health (Website) Married to Health Youtube Channel 💌Did you love this episode? Give it a 5 star review, and sign up

32:55

Practical Vegan Cooking Tips for Nutrition Month and...

The Plant Powered You Podcast ·

2024/03/04

In this episode, I talk with fellow vegan/dietitian Edie Shaw-Ewald - from Nova Soctia! Edie runs a 'Once a Week Vegan Cooking Club,' and 'The Vegan for Life Method' program. She also has a thriving Facebook community called: The Vegan Curious Community. We chat: Edie's vegan journey Practical vegan cooking tips Famous vegans Edie would love ot meet, and more! Resources Mentioned in the Episode: Christine's 'Going Vegan: A Vegan Lifestyle Journal' (lower price till 8 pm EST 3/31/24) Vegan

13:41

Thoughts about Febudairy, plus, is dairy a feminist...

The Plant Powered You Podcast ·

2024/02/26

Disclaimer: this episode contains personal opnions and is not personalized dietary advice. If you have any questions about your health or diet, talk to your own licenced healthcare provider. Our Disclaimers. 🎧This is a special 'sneak peak' podcast episode about what my Patreon Subscribers recieve! Each month, I upload an exclusive video over on Plant Powered You's Patreon channel. If you want to join, check out the details here. Articles mentioned in this episode: 👀BBC article about Febudairy

25:32

Veganuary (and beyond) Vegan Recipe Hacks with...

The Plant Powered You Podcast ·

2024/01/21

In this episode, I talk with fellow vegan/dietitian Deborah Murphy - a recipe developer, photographer, and blogger over at Dietititan Debbie! We chat: Our thoughts about veganuary Debbie's tips for those making vegan swaps for veganuary and beyond Debbie's story about how she became vegan, and more! Resources Mentioned in the Episode: Debbie's Instagram Handle: @DietitianDebbie Debbie's Website (sign up for her email list to get plant based recipies straight to your inbox!) Epic Vegan

01:56

'New Year New Vegan' Bundle Announcement!

The Plant Powered You Podcast ·

2024/01/02

Ready to 'vegan' or stay vegan this new year? 🏃‍♀️Sign up for the limited time FREE 'New Year, New Vegan' Bundle right here (ending 1/5/24)! In it you'll find: 👩‍🏫Tips for going vegan 🎧Exclusive interviews from other vegan identifying dietitians (like me!) 🎁Goodies from expert speakers ✌💚 Christine from Plant Powered You LLC 📓Author of 'Going Vegan: a Vegan Lifestyle Journal' 💥Take the 7 Day Vegan Challenge by joining my NEW Patreon (7 day free trial option availble as well 👌)

04:04

A Special Announcement (Happy Vegan Month!)

The Plant Powered You Podcast ·

2023/11/01

My new 'Going Vegan: A Vegan Lifestyle Journal' is now availble! If you've been interested in making the transition to veganism, but- want to do it in a more gradual and compassionate way, check out my new journal that guides you through the process with plenty of space to write your reflections over 4 weeks. There's also space for meal planning, jotting down your favorite recipes, and grocery list templates! I'd be honored to be a part of your vegan journey through this journal. AND, for a

47:17

Non Diet Approach for Active Vegans with Tara...

The Plant Powered You Podcast ·

2023/07/09

🎧In this episode, I chat with Tara Gallimore - a fellow vegan and dietitian about her area of expertise: sports nutrition with a twist! 💪Tara teaches her clients about fueling their active activities without counting macros or calories! Learn what a non diet approach is, along with tips for vegan athletes interested in this approach. 💚You can follow Tara on IG at @Vegan.Sports.Nutrition Checkout her link in the bio if you want to work with her! ✌Thanks for listening! Please give this a podcast

23:33

Getting Started with Meal Prep - Veganized with...

The Plant Powered You Podcast ·

2023/06/20

In this episode, I chat with Ashley Kitchens, all about meal prep as vegan! You'll learn why you'll want to concider staring, as well as her hacks to keep things simple! Want to learn more about meal prep and going plant based? Ashley is providing podcast listeners 20% of her course Plant-Based in 30 Days when you use the coupon code: PLANTBASED20 at checkout! You can follow Ashley on Instagram @PlantCenteredNutrition The Vegan Babybel Review I mentions at the end. ❤✌ Thanks for listening

25:40

Postpartum Meals and Prep with Leonila Campos MBA, RD

The Plant Powered You Podcast ·

2023/05/01

In this episode, two vegans/dietitians talk about their postpartum experiences preparing for meals during this busy time! To learn more about our guest, Leonila Campos, MBA, RD and her signuatrue program: The Fit Vegan Moms System, reach out to her via her Instagram Handle: @Vegan.Motherhood or, her website: FueledByLeo.org You can read the transcript for this episode here. Our Disclaimers. ❤✌ Thanks for listening! Please give this a 5 star review, and subscribe if you find our content helpful or

29:09

Nuance within Veganism with Alexa Pizzarello, RD, CDN

The Plant Powered You Podcast ·

2023/04/03

Does vegan mean the same thing to all vegans? Learn in this episode with two dietitians who also identify as vegan! You can learn more about my guest: Alexa Pizzarello on her webiste or Innstagram: @VegDietitian Check out the transcript and refrences we mentioned in this episode here. Our Disclaimers. ❤✌ Thanks for listening! Please give this a 5 star review, and subscribe if you find our content helpful or entertaining. Until next time! Christine plantpoweredyou.com @plantpoweredyou

33:15

Communicating with your Doctor as a Vegan with Ashley...

The Plant Powered You Podcast ·

2023/02/06

How can you talk to your doctor about your vegan lifestyle? Listen in to this conversation I had with fellow vegan dietitian, Ashley Krautkramer! You can learn more about Ashley at VeganBariatricDietitian.com The waitlist for her "How to be Plant Based After Bariatric Surgery" program can be found here. Check out the transcript and resources we mentioned in this episode here. Our Disclaimers. ❤✌ Thanks for listening! Please give this a 5 star review, and subscribe if you find our content helpful

25 results

The Plant Powered You Podcast

All Episodes

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen