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PODCAST

Essence Of

Welcome to Essence Of! Here you will learn about medicine, science, history, and life, all by our favorite neurosurgeon, Dr. Hamid Abbasi.

education

All Episodes

00:50:26

Conservative and Non-Conservative Measurements for...

Essence Of ·

2025/10/27

This conversation delves into the various conservative and non-conservative approaches to managing spine health, emphasizing the importance of physical therapy, the role of injections, and the perspectives on chiropractic treatment. The discussion also covers the implications of bracing and the use of medications in pain management, highlighting the need for a comprehensive understanding of patient experiences and treatment options.

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00:31:38

E-Cigarette - Essence of Medicine

Essence Of ·

2025/10/20

This conversation delves into the complexities of e-cigarettes, nicotine, and tobacco, exploring their historical context, health implications, and the influence of marketing and lobbyists on public perception. The discussion highlights the addictive nature of nicotine, the transition from traditional smoking to vaping, and the ongoing challenges in addressing smoking culture in society.

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00:19:28

3 Things You're Doing Everyday That Hurt Your Back -...

Essence Of ·

2025/10/13

Dr. Abbasi and Amanda discuss the daily habits that negatively impact back health, emphasizing the importance of posture, movement, and the effects of a sedentary lifestyle. They explore how modern technology and lifestyle choices contribute to back pain and stress the need for regular movement and yoga to maintain spinal health.

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00:28:02

Germ Theory vs Terrain Theory - Essence of Science

Essence Of ·

2025/10/06

In this conversation, Amanda Armagast and Dr. Abbasi delve into the contentious debate between germ theory and terrain theory. They explore the historical context of germ theory, its scientific backing, and the implications of misunderstanding these concepts in public health. The discussion highlights the importance of vaccination, the consequences of misinformation, and the future of healthcare in light of these theories.

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00:37:12

The Surgical Case That Changed the Way Dr. Abbasi...

Essence Of ·

2025/09/29

In this conversation, Dr. Abbasi shares his transformative journey in neurosurgery, focusing on the innovations in spine surgery, particularly the OLLIF procedure. He discusses the challenges of adopting new techniques in a field resistant to change, the impact of industry on surgical innovation, and the importance of patient outcomes. Dr. Abbasi emphasizes the need for continuous learning and adaptation in the medical field to improve patient care and surgical efficiency. To learn more about OLLIF:

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00:42:22

Facts or Myths About Spine Surgery - Essence of Medicine

Essence Of ·

2025/09/22

In this conversation, Dr. Abbasi and Amanda discuss various myths and facts surrounding spine surgery. They explore common misconceptions about the risks of paralysis, mobility loss, and the effectiveness of minimally invasive techniques. The discussion also covers the role of technology, including lasers and robots, in modern spine surgery, and emphasizes the importance of lifestyle factors in surgical outcomes. Overall, the conversation aims to educate listeners on the realities of spine surgery

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00:12:47

Impacts of Stress on Joints - Essence of Science

Essence Of ·

2025/09/15

In this episode, Dr. Abbasi and Amanda discuss the impact of stress on joints, particularly focusing on the use of weighted vests during exercise. They explore the benefits and risks associated with wearing weighted vests, the importance of proper posture, and how weight affects joint health. The conversation emphasizes the need for gradual increases in weight and the significance of harmonizing stress across the body to prevent injury.

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01:17:42

How Mindless Movements Boost Creativity - Essence of...

Essence Of ·

2025/09/08

Join Dr. Abbasi, Amanda, and their special guest as they explore the fascinating connection between mindless activities and creativity. Discover how simple actions like walking or showering can spark innovative thoughts and enhance cognitive performance.

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00:54:39

Staying Healthy As a Doctor - Essence of Medicine

Essence Of ·

2025/09/01

In this conversation, Dr. Abbasi and Dr. Sheth discuss the importance of maintaining health and fitness as medical professionals. They explore the challenges faced during residency, the significance of self-care, and practical strategies for incorporating exercise and nutrition into a busy lifestyle. The discussion highlights the benefits of high-intensity interval training, the role of walking, and the impact of genetics on athletic performance, ultimately emphasizing the need for consistency and

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00:48:07

Americans Traveling Through India - Essence of Life

Essence Of ·

2025/08/25

In this conversation, Dr. Abbasi and Amanda share their experiences traveling through India, discussing the logistics of their journey, cultural insights, and the rich history of the places they visited, including the Taj Mahal and Elephanta Island. They emphasize the importance of planning ahead, having local guides, and the unique aspects of Indian culture and hospitality. The conversation also touches on food experiences, interactions with locals, and practical travel tips for future visitors to

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00:40:52

Small Pox - Essence of Medicine

Essence Of ·

2025/08/18

smallpox, viruses, vaccination, immunity, Louis Pasteur, history of medicine, evolution, eradication, public health, diseaseThis conversation delves into the history and impact of smallpox, exploring its nature as a virus, the evolution of vaccination, and the significant role of figures like Louis Pasteur in advancing medical science. The discussion highlights the importance of understanding viruses, the historical context of smallpox vaccination, and the ongoing relevance of vaccination in

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00:30:46

The Rainbow - Essence of Science

Essence Of ·

2025/08/11

Dr. Abbasi explores the science behind rainbows, discussing the conditions necessary for their formation, the role of light and color, and the fascinating phenomena of double rainbows. The discussion delves into the physics of light, refraction, and reflection, as well as how our perception of color and vision works. The conversation concludes with insights into the nature of light and its interaction with different mediums.

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00:14:01

Focused Professional Practice Evaluation and the...

Essence Of ·

2025/08/04

Erosion of Care and Fairness. Disclaimer: This audio was generated using AI voice technology. The content is based on this research paper "Focused Professional Practice Evaluation and the Weaponization of Anonymous Reporting: Erosion of Care and Fairness" by Dr. Hamid Abbasi and may have been adapted for clarity.

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01:01:11

Stories from Spine Surgery - Essence of Medicine

Essence Of ·

2025/08/04

In this episode, Dr. Abbasi sits down with Dr. Devashi Sharma, an orthopedic spine surgeon from India, for a candid conversation about the realities of their profession. They explore the high prevalence of spine problems, the different training pathways for surgeons, and the public's perception of spine surgery. Dr. Sharma and Dr. Abbasi discuss the "taboo" surrounding spine surgery in many cultures, often fueled by fear of paralysis and stories of poor outcomes from decades past. They contrast

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00:24:34

The Science of Ice - Essence of Science

Essence Of ·

2025/07/28

This conversation explores the multifaceted significance of ice, from its cultural importance and historical refrigeration techniques to its impact on food preservation and societal development. The discussion highlights how ice has shaped civilizations, influenced population growth, and continues to be a valued resource in modern life.

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00:25:29

Garden - Essence of Life

Essence Of ·

2025/07/21

In this conversation, Amanda shares her experiences and insights on gardening, discussing the joys and challenges of growing plants, the impact of wildlife, and the importance of understanding soil and plant needs. She explores budget gardening techniques, the benefits of heirloom seeds, and innovative methods like hydroponics. The discussion also highlights companion gardening practices inspired by Native American traditions and emphasizes the significance of biodiversity and sustainable practices

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00:17:02

Penguins - Essence of Science

Essence Of ·

2025/07/15

In this episode, Dr. Abbasi and Amanda delve into the fascinating world of penguins. They explore various aspects of penguin life, including their social behaviors, mating rituals, parenting techniques, feeding adaptations, and emotional bonds. The conversation highlights the unique characteristics of penguins, their survival strategies in harsh environments, and their playful nature, while also addressing misconceptions about their behavior and habitat.

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00:47:16

Medical Myth or Fact - Essence of Medicine

Essence Of ·

2025/07/07

Join us as we discuss various medical myths and facts, ranging from the effects of air conditioning on colds to the necessity of sunscreen on cloudy days. Explore common misconceptions about mosquito bites, hydration, tanning, and the safety of natural versus organic sunscreens. The conversation is both informative and entertaining, providing listeners with valuable insights into health and wellness.

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00:36:47

LIFE IN IRAN - Essence of LIfe

Essence Of ·

2025/06/30

This conversation explores the multifaceted aspects of life in Iran, focusing on demographics, education, women's roles, cultural identity, and the impact of the Islamic Revolution. The discussion highlights the resilience of the Iranian people, their national pride, and the challenges they face, particularly regarding women's rights and education. It also addresses the Iranian diaspora and the potential for future growth and development in Iran, emphasizing the importance of separating the

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00:26:20

Pollination - Essence of Science

Essence Of ·

2025/06/23

Dr. Abbasi and Amanda delve into the fascinating world of pollination, focusing on the critical role of bees in our ecosystem. They discuss personal anecdotes related to bees and pollination, the co-evolution of flowers and bees, and the importance of pollination in food production. The conversation also touches on the consequences of monoculture, the mutual benefits between pollinators and plants, and the interconnectedness of life. The episode concludes with insights into the craftiness of bees

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170 results

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