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PODCAST

All Things Sensory by Harkla

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by

kids & family

All Episodes

00:20:44

#395 - Helping Neurodivergent Kids Make Friends – OT...

All Things Sensory by Harkla ·

2026/01/14

Making friends can be hard, and for neurodivergent kids, the path to connection often looks a little different. This episode was inspired by a question from Instagram and dives into practical, compassionate ways to support social connection without forcing kids to fit into a mold that doesn’t work for them.In this episode, you’ll learn:Why friendship can be more challenging for neurodivergent kidsHow sensory processing, executive function, and communication impact social skillsWhy quality of

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00:19:05

#393 - Is Crawling Really That Important? Yes -...

All Things Sensory by Harkla ·

2025/12/31

“I didn’t crawl and I’m fine.” We hear this all the time - from parents, grandparents, and even professionals. And while it can be true, there’s a lot more nuance to the conversation.In this episode, you’ll learn:Why crawling plays such a critical role in developmentHow crawling supports strength, coordination, vision, and primitive reflex integrationWhy skipping crawling may not seem like a problem early on, but can impact coordination, learning, and regulation laterSimple ways to encourage

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01:01:53

#392 - Unlocking the Nervous System: Vision, Balance,...

All Things Sensory by Harkla ·

2025/12/24

This week, we’re joined by Taylor Kruse, movement coach, educator, and founder of Kruse Elite, who specializes in applied neurology and the nervous system. Taylor works with adults to help them move, feel, and function better but his insights are just as relevant for kids and therapists, too.In this episode, you’ll learn:What “applied neurology” means and how it connects to movement and painWhy visual and vestibular systems are key to body awareness and regulationHow the brainstem, eyes, and tongue

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00:29:06

#391 - How to Use Vestibular Input Without...

All Things Sensory by Harkla ·

2025/12/17

Swinging, spinning, and jumping can be incredible tools for regulation but they can also lead to overstimulation if we’re not careful. In this episode, we’re breaking down how to safely use vestibular input (aka movement) to support sensory regulation without causing meltdowns or motion sickness.In this episode, you’ll learn:What the vestibular system is and why it’s so importantThe difference between seekers, avoiders, and under-respondersSigns of vestibular overload and what to look forHow to

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00:20:27

#386 - Don’t Force It: How to Support Kids Who Say...

All Things Sensory by Harkla ·

2025/11/12

Is your child refusing sensory play you know would help them? You’re not alone — and it doesn’t always mean they’re being “defiant.” 💡In this episode, you’ll learn:Why kids say “no” to sensory activitiesHow rapport & co-regulation make a differenceWhen hunger, sleep, or illness affect behaviorSimple ways to modify activities so kids succeedThanks for listening 🩷 We’re so glad you’re here and can’t wait to hang out with you again next week! 🌈LINKSBlack Friday/Cyber Monday

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00:13:32

#385 - 10-Month-Old Struggling With Solids? Here’s...

All Things Sensory by Harkla ·

2025/11/05

Feeding challenges in infancy can feel overwhelming especially when solids are hard, weight gain is a concern, or oral motor skills seem delayed. In this episode, we respond to a real-life question from a parent about their 10-month-old struggling with solids and tongue movement.In this episode, you’ll learn:Why core and trunk strength impact oral motor developmentThe importance of ruling out tongue ties, torticollis, or delayed milestonesPlay-based strategies to support oral motor skills outside

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00:21:50

#384 - OT Tips to Handle Sensory Challenges This Fall

All Things Sensory by Harkla ·

2025/10/29

The transition from fall into the holiday season can feel overwhelming for both parents and sensory kids. Between weather changes, shorter days, holiday stress, and immune system struggles, it’s no wonder regulation gets harder this time of year.In this episode, you’ll learn:Why meltdowns and anxiety increase in fall and winterHow weather, daylight, and school routines affect regulationThe impact of rigid thinking with clothing changesSimple strategies to reduce stress and support sensory

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00:26:24

#382 - 5 Ways to Practice Co-Regulation (Without...

All Things Sensory by Harkla ·

2025/10/15

In this episode, we explore what co-regulation really is, why it’s a critical foundation for emotional development, and how occupational therapists, parents, and educators can use it to support kids and adults alike. You’ll learn why co-regulation is more than just a buzzword, and how to intentionally use it in your daily life and practice.What co-regulation is and why it’s essential for developing self-regulation.The science behind co-regulation: nervous system syncing, polyvagal theory, and mirror

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00:18:45

#381 - The Truth About the Moro & Fear Paralysis...

All Things Sensory by Harkla ·

2025/10/08

“I’ve been doing the Moro and FPR exercises for three months but haven’t seen any positive results. Why?”This is a common question we hear from parents, therapists, and caregivers working on primitive reflex integration—especially with the Moro Reflex and Fear Paralysis Reflex (FPR).In this episode, we break down what these two powerful reflexes are, how they impact emotional regulation and sensory processing, and the hidden reasons why you might not be seeing progress even after consistent reflex

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00:23:20

#375 - Anxiety in the Classroom: The Hidden Link to...

All Things Sensory by Harkla ·

2025/08/27

In this episode, we dive deep into the connection between childhood anxiety and the retained Moro Reflex — and how both can impact children in the classroom. From understanding what anxiety looks like in a school setting, to uncovering the role of primitive reflexes, we’ll explore how to support children who struggle with heightened worry, reactivity, and sensory sensitivity.A retained Moro reflex can mimic or worsen classroom anxiety. Kids may:Overreact to sounds, lights, or unexpected

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00:27:08

#373 - Sensory Seekers in the Classroom: How to Help...

All Things Sensory by Harkla ·

2025/08/13

Do you have a student who’s always moving, touching everything, or humming non-stop? They might be a sensory seeker—a child with a high sensory threshold who craves extra input to feel regulated.In this episode of All Things Sensory, we break down what sensory seeking really means, why it can look different for every child, and how to proactively support these students in the classroom. We’ll share real-life examples, practical strategies you can start using tomorrow, and the one thing you should

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00:17:48

#372 - Crawling & Ocular Motor Skills: What’s the...

All Things Sensory by Harkla ·

2025/08/06

Crawling is a foundational developmental milestone that does more than just strengthen muscles — it plays a critical role in developing the visual system, especially ocular motor skills such as tracking, convergence, and coordinated eye movements.We’re diving into why crawling is essential and how to help children of ALL ages crawl! LINKSWe’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 Early Intervention

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00:26:13

#371 - Are Your Child’s ADHD Symptoms Really a Vision...

All Things Sensory by Harkla ·

2025/07/30

Is your child/client constantly skipping words while reading, losing their place on the page, or avoiding reading altogether? These might not be “reading problems”—they could be visual problems.In this episode, we break down how ocular motor skills—specifically saccades, pursuits, and convergence—are essential for reading success. You’ll learn how these visual skills impact everything from decoding to attention span, and why children with ADHD, sensory processing disorder, or retained primitive

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00:29:44

#368 - Ocular Motor Skills: The Secret to Better...

All Things Sensory by Harkla ·

2025/07/09

Headaches that won’t go away? Trouble reading or switching between screens? Feeling drained after a day at your desk? These might not be random quirks—they could be signs of ocular motor deficits.In this episode, we’re diving into how visual-ocular challenges—convergence, saccades, and pursuits—can impact adults in everyday life. You’ll hear a personal story, a powerful example of how unresolved visual motor skills led to chronic headaches, and how vision therapy changed everything.We’ll also unpack

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01:00:23

#366 - What Your Dentist Won’t Tell You: A Functional...

All Things Sensory by Harkla ·

2025/06/25

Dr. Craig D. Clayton is a functional and biomimetic dentist based in Meridian, Idaho, and an influential online educator with a following of over 380K on Instagram. Passionate about uncovering the root causes of oral health issues, Dr. Clayton focuses on holistic cavity prevention, airway health, and innovative, biologically sound approaches to restoring teeth. As the host of the Dentistry Disrupted podcast, he is on a mission to shift the dental industry toward a more patient-centered,

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00:23:33

#365 - What Pregnancy & Birth Can Tell Us About...

All Things Sensory by Harkla ·

2025/06/18

Shop our Summer Sensory SALE! https://harkla.co/pages/summer-sensory-sale-2025Free Primitive Reflex Webinar https://harkla.co/pages/register-for-the-primitive-reflex-webinar-2025Free Sensory Diet Webinar https://harkla.co/pages/sensory-diet-webinar-registration-2024We’re diving deep into the why behind retained primitive reflexes. These early movement patterns are essential in infancy—but when they don’t integrate properly, they can lead to challenges with regulation, development, and everyday

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00:19:39

#364 - 10 Sensory Activities to Support Regulation...

All Things Sensory by Harkla ·

2025/06/11

Shop our Summer Sensory SALE! https://harkla.co/pages/summer-sensory-sale-2025Free Primitive Reflex Webinar https://harkla.co/pages/register-for-the-primitive-reflex-webinar-2025Summer can bring a lot of fun — and a lot of sensory dysregulation. In this episode, we’re sharing 10 activity ideas to help your child stay regulated during the warmer months. From water play and outdoor obstacle courses to sensory-friendly picnics and consistent routines, these ideas are designed to support sensory

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00:28:44

#363 - Sensory Smart Summer: Interoception Tips and...

All Things Sensory by Harkla ·

2025/06/04

Summer is here—and with the heat, play, and sunshine comes a unique challenge for kids (and adults!) who struggle with interoception. In this episode, we explore what interoception is and why it’s so important to pay attention during the summer months. We discuss how challenges like dehydration, overheating, and sun sensitivity can affect children with sensory needs and how parents and caregivers can better support them through practical strategies, products, and daily routines.We also share

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00:30:54

#362 - Supporting Sensory Development Before Birth

All Things Sensory by Harkla ·

2025/05/28

Register for our FREE live webinar on June 4, 2025 https://harkla.co/pages/summer-sensory-diet-webinar-registration-2025In this episode of the All Things Sensory Podcast, we explore how a baby’s sensory and nervous systems begin developing long before birth — and how expectant parents can actively support this critical growth during pregnancy.From taste and touch to vestibular and proprioceptive systems, you'll learn when each sensory system starts forming in the womb and what factors influence

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00:56:34

#361 - Helping Babies Thrive: Infant Development with...

All Things Sensory by Harkla ·

2025/05/21

In this episode, we sit down with Angela Fritz, a board-certified pediatric physical therapist with a passion for infant development. Angela brings her expertise working in the NICU and shares valuable insights on supporting babies from the very beginning—especially those who’ve spent time in the NICU.We dive into:The role of physical therapy in the NICUTummy time and developmental milestone tips for infants (including NICU grads)The importance of positioning for developmentPrimitive reflexes and

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