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PODCAST

Couples Therapy In Seven Words

Dr. Bruce Chalmer

Be Kind, Don‘t Panic, and Have Faith. Psychologist Dr. Bruce Chalmer and educator Judy Alexander talk about relationships, interview fascinating guests, and answer your questions.

society & culture relationships

All Episodes

31:38

Discernment Counseling: Should You Work On It, or...

Couples Therapy In Seven Words ·

2026/03/31

For the video of this episode, go to https://youtu.be/aRN7sDmcjfU.What is Discernment Counseling? And how might it help you? In this episode, Judy and I talk about situations in which Discernment Counseling is appropriate, and ways that my approach is consistent with its goals. You can find more information about Discernment Counseling at https://brucechalmer.com/discernment-counseling-a-different-way-to-decide-what-to-do/. Our newly redesigned website is at https://ctin7.com. Let us know what you

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39:08

Narcissism and Couples Therapy: An Interview with...

Couples Therapy In Seven Words ·

2026/03/24

For the video of this episode, go to https://youtu.be/h3McIE-iuIM.The term “narcissist” has become something of a slur these days, and our guest in today’s episode, couples therapist James Christensen, recognizes this phenomenon. He doesn’t use the term much in working with couples, but his own experience of recognizing those tendencies in himself has helped him in his work. We also discuss how the work of the late Dr. David Schnarch—who was also a big influence on my (Bruce’s) way of thinking

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32:13

Can a Couple Survive Political Differences?

Couples Therapy In Seven Words ·

2026/03/10

For the video of this episode, go to https://youtu.be/-nl4dO3qCpk.In an era of political polarization, how can couples survive when they belong to different political tribes? Is it even possible? Well.. Judy and I talk about the possibilities and pitfalls. The GMA segment we refer to is at https://www.youtube.com/watch?v=rwo8--6n0XY. Our newly redesigned website is at https://ctin7.com. Let us know what you think! Information about the video course I mention in the episode is at https://

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52:26

Reclaiming Your Body and Desire: An Interview with...

Couples Therapy In Seven Words ·

2026/03/03

For the video of this episode, go to https://youtu.be/6pp6GZAgptY.How can a couple cope when one partner wants sex more often than the other? Is this inevitable in long-term relationships? Does it have to involve conflict, pressure, rejection, and pain? Our guest in this episode, Laura Jurgens, is an expert on desire discrepancy in couples and how to work through it. Laura’s website is https://laurajurgens.com/libido. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com

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46:30

Love, Sex, AI, and Faith

Couples Therapy In Seven Words ·

2026/02/25

For the video of this episode, go to https://youtu.be/JaYYg5luP_E.Why are people having less sex than they used to? What role does AI play in this tendency? Have we evolved to just want sex, or are we actually looking for the deep bond of love? Judy and I talk about these issues, and try to end on a hopeful note (you be the judge!). Our newly redesigned website is at https://ctin7.com. Let us know what you think! Information about the video course I mention in the episode is at https://

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47:39

Life in Transition: An Interview with Art & Tonya...

Couples Therapy In Seven Words ·

2026/02/17

For the video of this episode, go to https://youtu.be/iw0zfpvcwTU.How can a couple navigate difficult, often painful transitions at different stages of life, and emerge stronger than before? Our guests in this episode, Art and Tonya Blanchford, tell us how they’ve done it, and continue to do so. Art’s website is https://artblanchford.com. Tonya’s website for her soon to be open café is https://coastalteacafe.com. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and

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41:20

When Couples Therapy is Basically Useless…and When It...

Couples Therapy In Seven Words ·

2026/02/10

For the video of this episode, go to https://youtu.be/BdRj4uZJuys.Is couples therapy always a good idea? (Turns out, no!) When might it hurt, and when might it help? And how can you make the best use of couples therapy if you decide you want to do it? In this episode, Judy and I talk about those topics. The name of the person we mentioned who talked to us about compassionate divorce is Sarene Arias—check out our interview with her at our website, https://ctin7.com. Information about the video

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31:47

The Passion Paradox and Radical Moderation

Couples Therapy In Seven Words ·

2026/02/03

For the video of this episode, go to https://youtu.be/TmH4h0QPNB0.In this episode, Judy and I talk about Lauren Hall’s concept of Radical Moderation, and why I find the parallels between her ideas and my ideas about couples work so exciting. Our podcast interview with Lauren is at https://youtu.be/ftqRVeBptqs. Lauren Halls’ Substack, The Radical Moderate’s Guide to Life, is at https://substack.com/@radicalmoderatesguide. Information about the video course I mention in the episode is at

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41:01

Compassionate Divorce: An Interview with Sarene Arias

Couples Therapy In Seven Words ·

2026/01/27

For the video of this episode, go to https://youtu.be/-pQ0RKqexVQ.What is compassionate divorce? Our guest in this episode, Sarene Arias, works with couples to help them work together to create a healthy family for themselves and their children, even when they’ve decided to end their marriage. Sarene’s website is https://compassionate-divorce.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s

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42:12

From a Sexless Marriage to Intimacy Coach: An...

Couples Therapy In Seven Words ·

2026/01/20

For the video of this episode, go to https://youtu.be/9QHgncrcyCc.Our guest in this episode, Xanet Pailet, went from a 26-year sexless marriage to become an intimacy coach. We talk about how Xanet helps couples discover deep, passionate intimacy, both sexually and emotionally. Xanet’s website is https://howtoimprovemylovellife.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s newsletter right from

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22:47

Should You Use a Chatbot as Your Therapist? An...

Couples Therapy In Seven Words ·

2026/01/16

For the video of this episode, go to https://youtu.be/HCPMLeURKJM.And now for something completely different… More and more people are developing relationships with chatbots—including client-therapist relationships. You might have heard some of the horror stories about chatbots leading people horribly astray, and also some of the positive stories about people finding chatbots can be helpful, supportive voices who are always available and never judgmental. At the suggestion of our son Seth Chalmer,

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26:17

The Lightbulb Moment in Couples Therapy That Changes...

Couples Therapy In Seven Words ·

2026/01/09

For the video of this episode, go to https://youtu.be/eUR0twlYpd0.There’s a moment in my first sessions with couples that I’ve come to expect. I’ve explained to them a way of understanding what’s happening in many long-term relationships, and then ask them if that resonates with them. And that’s when it happens: that light-bulb moment. In this episode, Judy and I talk about that way of understanding relationships that leads to the light-bulb moment. Maybe it’ll have the same effect on you. More

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42:34

Recovering from Infidelity: An Interview with Dr....

Couples Therapy In Seven Words ·

2026/01/02

For the video of this episode, go to https://youtu.be/jPbj3Gm5Seo.How can couples recover from infidelity? Our guest in this episode, Dr. Monique Thompson, specializes in helping couples do just that. As you’ll notice, I (Bruce) speculated that if I weren’t clearly 20+ years older, Monique and I might have been twins separated at birth—we have very similar outlooks on how to help couples get through the crisis of infidelity. Dr. Thompson’s website is https://doctormoniquethompson.com/. Do you have

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26:09

This Will Save You Ten Sessions of Therapy!

Couples Therapy In Seven Words ·

2025/12/26

For the video of this episode, go to https://youtu.be/K-sFebiiql8.Couples therapy can help—especially if you know how to use it effectively. Bruce’s recent book, The Passion Paradox: When You Feel Miles Apart and Still Love Each Other, is becoming a video course. And what you’ll learn can save you time, money, and heartache as you work through the struggles you’re having in your relationship. More information about the book and the course is at https://brucechalmer.com. Do you have ideas for topics

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51:33

The Masks Men Wear: An Interview with Mordy Gottlieb

Couples Therapy In Seven Words ·

2025/12/19

For the video of this episode, go to https://youtu.be/-Kee1cpdglw.Why do men have such difficulty talking about emotions, and how does that affect relationships? Our guest in this episode, Mordy Gottlieb, works with men to help them find their way through relationship issues with courage and clarity. Mordy’s website is https://thegamechangergroup.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr. Chalmer’s

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33:11

Intimacy is A Lot More Than Sex: An Interview with...

Couples Therapy In Seven Words ·

2025/12/12

For the video of this episode, go to https://youtu.be/4Op-8-uVNqU.Our guest in this episode, Keri Green, is a sex therapist in San Diego. She tells us how she got into that work (Judy and I heard echoes of Otis from the TV series “Sex Education”), and how she works with couples to help them find a satisfying sex life. Keri’s website is http://kerigreenlmft.com/. Do you have ideas for topics or guests for our podcast? Go to https://ctin7.com and send us a message. And you can also sign up for Dr

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21:59

Should You Work On It, or Call It Quits?

Couples Therapy In Seven Words ·

2025/12/01

For the video of this episode, go to https://youtu.be/Vtxd-WhmdhQ.Are you wondering if you should stay together or call it quits on your relationship? This is a question many of the couples who consult me (Bruce) are struggling with. How can you figure it out? We offer some basic guidelines. And we talk about Bruce’s latest book, The Passion Paradox: When You Feel Miles Apart and Still Love Each Other. It’s a workbook that helps couples find their passion again, or if not, to decide how to move

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49:55

The Lie of Purity Culture: An Interview with Juno Thorne

Couples Therapy In Seven Words ·

2025/11/14

For the video of this episode, go to https://youtu.be/5Zjls4_QWWw.Our guest in this episode, Juno Thorne, describes his personal—very personal—journey to escape from ideas he found toxic, accept his natural urges rather than suppress them, and revitalize his marriage. His recent book, Sacred Freedom, seeks to show men, especially Christian men influenced by purity culture, how faith and desire can be reconciled. We did this interview with cameras off, and the picture Juno provided is not of him. We

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44:08

Parent Rx – How to Communicate with Your Child: An...

Couples Therapy In Seven Words ·

2025/11/07

For the video of this episode, go to https://youtu.be/6po5SBY5QMQ.How can you talk to your kids to soothe them and get through to them, rather than shut them down? Our guest in this episode, Dr. David Marcus, has worked with families dealing with high-conflict divorce, and advocated for children with courts and family lawyers. He tells us about his work, including a very moving story about silent sessions with a 15-year-old girl, and the delightful sport of “Mad Ball.” Dr. Marcus’s website is

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35:37

Marrying America: An Interview with Jeremy Nelson

Couples Therapy In Seven Words ·

2025/10/31

For the video of this episode, go to https://youtu.be/vhzae0ucbjQ.What’s the difference between dating and courting? Why do so many women pick guys on dating apps who later turn out to be bad husband material? Our guest in this episode, Jeremy Nelson, has created a dating app with a very different approach, one that promotes intentional courtship with a view toward marriage, rather than hook-ups. Jeremy’s website is https://marryingamerica.com/. Do you have ideas for topics or guests for our

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