PODCAST

The Cringe is Real

Sam Cremean

Australian pop culture is not safe with Sam Cremean. https://linktr.ee/thecringeisrealpod

tv & film tv reviews

All Episodes

47:34

Aussie Shore - S02E05 (w/ Christian Gillett)

The Cringe is Real ·

2025/10/29

Our Aussie Shore coverage continues with more cringe FAMILY members, this week is Christian Gillett’s turn in the slut hut with Sam to rank the boys fuckability, shade the production choices and just generally enjoy this silly AF show! Lily’s back to her old ways and San Fran is not safe! The house is turned into a hostel.. Or is that a “hostile”? That and some Celeb Traitors UK, Drag Race Down Under v the World goss and more. Follow The Cringe is Real on Instagram, TikTok, YouTube & Blue...

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55:48

Aussie Shore - S02E04 (w/ Curtis Hatton)

The Cringe is Real ·

2025/10/22

Dry Lasagna, wet bussies. The Aussie Shore house is CURSED by Nonna’s spirit this week and Curtis and Sam have a lot to say about it. Manaaki is getting laid, Lily is back to her old pick-me ways and Rhi and Jaeda go fishing for pubes. Oh and Lexie’s tits can talk. That and some Big Brother UK, Drag Race UK and more. Follow The Cringe is Real on Instagram, TikTok, YouTube & Bluesky. Support the show

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59:16

The Traitors Australia - Season 3 Trailer (w/ Annabel...

The Cringe is Real ·

2025/10/19

It’s a gay EMERGENCY! The Traitors Australia Season 3 cast has DROPPED and holy shit are we being fed.. from the reality TV garbage heap! Faithful diva with the best soft naturals going round, Annabel Fidler joins Sam to go through the cast and predict some insane fan-fiction theories about what is to come. A lot is riding on this Ten! Let’s not let Annabel down. The babes also touchdown on the Traitors multi-verse including UK Celebrity, Ireland and more. Follow The Cringe is Real on Instagr...

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38:20

Aussie Shore - S02E03 (w/ Paul Mizzi)

The Cringe is Real ·

2025/10/15

Paul is back again to continue our recap series of Aussie Shore Season 2 and these drunk bogans are NOT disappointing. Charlotte has to crack the whip this week as Manaaki and mates can’t seem to do their unreasonable Queensland jobs well. Lily continues to cause chaos in the house and our girl Jaeda just wants to have fun! That and some Big Brother UK, Project Runway, and Drag Race Down Under goss. Follow The Cringe is Real on Instagram, TikTok, YouTube & Bluesky. Support the show

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65:15

Aussie Shore - S02E01&02 (w/ Paul Mizzi)

The Cringe is Real ·

2025/10/08

It’s a new recap season as Sam and Paul start our journey on the filthy and hilarious Aussie Shore. This show has it all: tits, tans and late night kebabs. Set in nightlife capital of Australia (lol) Cairns, we follow a group of slutty young bogans on their bender of a slutty summer. But first the gals reminisce on Season 1 and discuss the return of Finding Mr Christmas and Big Brother Australia. Follow The Cringe is Real on Instagram, TikTok, YouTube & Bluesky. Support the show

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65:43

Gay Propaganda (w/ Ash Flanders)

The Cringe is Real ·

2025/10/01

It might be Trump’s America, but it’s Ash and Sam’s couch.. And the gays have TOO MUCH to say about the dystopian Reality TV landscape.. and it’s not looking good. Keep up as these two homos get stuck into Real Housewives, Survivor, Intervision 2025, Big Brother UK and so many unhinged tangents. Plus subscribe to UNCUT for some Project Runway, Alien Earth and more. Follow The Cringe is Real on Instagram, TikTok, YouTube & Bluesky. Subscribe on Patreon now to access bonus UNCUT episo...

en-au

68:21

Are You My First? - Season 1 Part 2 (w/ Paul Mizzi)

The Cringe is Real ·

2025/09/24

Sam and Paul are BACK to finish off these virgins.. Because SOMEONE needed to finish. In part two of our Are You My First? Recap, we get deep on the mental health of our participants, expose some drama since the show finished and go off topic to chat about some local films you must see. And Sam and Paul play “F, Marry, Kill” with this insane cast. Enjoy! Follow The Cringe is Real on Instagram, TikTok, YouTube & Bluesky. Subscribe on Patreon now to access bonus UNCUT episodes, The Re...

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78:28

Are You My First? - Season 1 Part 1 (w/ Paul Mizzi)

The Cringe is Real ·

2025/09/17

Resident reality love show expert and not so virginal Paul Mizzi joins Sam to take a dive back into the Off Season with the first part of Hulu’s horny(ish) Are You My First? The first two catch up on Netflix docos and discuss the imminent return of Japanese reality hit The Boyfriend, then get stuck into all the chaos from the messy first five episodes of the season. Noah can’t make up his mind, bombshells can't stop entering the villa and sexy host Colton Underwood’s tits can't stop being on ...

en-au

64:15

Australian Survivor - Australia V The World Finale...

The Cringe is Real ·

2025/09/08

BvB II icon Noons is in the building to unpack this epic Australian Survivor finale. The World is also in mourning as we farewell our Dad JLP.. with a not so special send off from Ten (thanks guys). Janine’s Boost loyalty card gets declined at the final tribal and Cirie’s tears are felt across the globe. Wow guys, we really did that. And ofcourse we crown a new double winning QUEEN. #QueenStaysQueen. That and some VMA’s and Gaga’s new song chat. Follow The Cringe is Real on Instagram, TikTok,...

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72:53

Australian Survivor - Australia V The World Week 3...

The Cringe is Real ·

2025/09/05

The ‘mumalicious’ runner up of Titans v Rebels, Caroline Courtis joins Sam on the cringe couch for a recap of possible the most epic week of Australian Survivor ever! Week 3 of Australia V World continues to deliver and we have SO MUCH to discuss. The gals get stuck into some rosé and get chatting all things Parv and Luke, Janine and Cirie, Lisa’s fangirl downfall and the lack of Shontent this week! That and some Wuthering Heights goss. Follow The Cringe is Real on Instagram, TikTok, Yo...

en-au

63:02

Australian Survivor - Australia V The World Week 2...

The Cringe is Real ·

2025/08/28

Homosexuals unite - Paulie from BvBII is finally on the pod! These two queens recap the second week of Australia V The World and fuck me this one is I-SHON-IC! Kirby and Parvati have a whirlwind lesbina romance, Cirie is starting world wars by “not even liking stuff from Australia” and the Shonent cannot be stopped. That and some Gay Ski Week and Mitch Brown chat. This episode is VERY gay. Follow The Cringe is Real on Instagram, TikTok, YouTube & Bluesky. Subscribe on Patreon now to...

en-au

74:24

Australian Survivor - Australia V The World Week 1...

The Cringe is Real ·

2025/08/22

Brains v Brawn II legend Karin is back on the couch to recap the first explosive week of Australian Survivor Australia V The World with Sam and the dolls have thoughts! Huge blindsides of Gods and Kings, and a huge South African man, Janine isn't getting juiced, but poor George is! Parvati is sitting pretty, on the mystery box and Kass and Luke have secret idols which could change the game for good. We are stoked with this iconic first week. Follow The Cringe is Real on Instagram, TikTo...

en-au

63:05

MasterChef Australia - Season 17 Part 2 (w/ Christian...

The Cringe is Real ·

2025/08/18

Subscribe on Patreon to access UNCUT extra content and early video access of this episode. Christian returns to wrap up the marathon that is MasterChef Australia on the cringe couch with Sam. But first: An Australian Survivor check-in, Christian tells Sam about what they’re missing out on over in The Gilded Age, and we piss on the memory of And Just Like That… Plus, subscribe on Patreon for some UNCUT Below Deck and Billion Dollar Playground Season 1 chat. Follow The Cringe is Real on Instagr...

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47:40

Australian Survivor - Australia V The World Trailer...

The Cringe is Real ·

2025/08/15

Subscribe on Patreon to access extra content from The Cringe is Real and early access to video of this episode. Lego Masters alum and super cutie Josh Taylor joins Sam to assess the cast of the hotly anticipated Australian Survivor: Australia V The World on the pod this week! Who are our faves, who are the flops, and who do we predict will take the title of this insanely exciting new spin off season and the last time we see our fave daddy JLP grace our screens (ugh). That plus some Traitors n...

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49:54

And Just Like Project Runway... (w/ Stephen Wakefield)

The Cringe is Real ·

2025/08/13

Subscribe on Patreon to access UNCUT extra content from this episode. Sam is back from gaycation to Europe and the glow is glowing. To welcome them home, Stephen is back on the couch for some more of the And Just Like That… pile on. There’s also a catch up on pop culture news and a special The Cringe is Real announcement. A not to be missed episode. The gals also discuss Miami Housewives, Big Brother AU’s return and the Beverly Hills girlies coming to the great state of Victoria. Follo...

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76:08

The Real Housewives of Vancouver - Season 2 (w/...

The Cringe is Real ·

2025/08/03

Poetry continues to be in motion, in our back-to-back Vancouver Housewives recap. This week, Daniel and Sam take on season 2, arguably one of the darkest across the Housewives universe. The divas talk Mia’s new nose, Jody’s bullying spree, and Robin’s national anthem chaos. The pair also briefly kiki on Real Housewives of Miami, Squid Game 3 and more. This podcast episode is also available in video format on YouTube & Spotify. Follow The Cringe is Real on Instagram, TikTok, YouTube ...

en-au

84:26

The Real Housewives of Vancouver - Season 1 (w/...

The Cringe is Real ·

2025/07/27

Oh Canada! Daniel and Sam have a buttload to say about these BC broads and they don’t hold back. Jody’s cupcake (and bullying) empire is in full bloom, and no one is safe. In an unprecedented unhinged season, Cristina is hungover, Ronnie is wine drunk and Reiko is revving engines. That and some MAFS and a check-in on our Melbourne girls with make-up artist to the housewives, Daniel Tan. This podcast episode is also available in video format on YouTube & Spotify. Follow The Cringe is Real ...

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80:26

The Secret Lives of Mormon Wives - Season 2 Part 2...

The Cringe is Real ·

2025/07/20

No goats are safe. These #Momtok divas are throwing hair care shade, and Demi Targaryan enters the arena as a worthy match for Taylor for the title of fan favourite. And it doesn't end there, these girls get meta on us and invite the viewer into the girls trip, and we've got plenty. New Orleans and Scottsdale Arizona paint the perfect backdrop to the chaos of these SHE-EO divas. That and some JLP’s dramatic exit from Australian Survivor and a K-Pop Demon Hunter check-in. Follow The Cringe is ...

en-au

59:47

The Valley of the Decks (w/ Curtis Hatton)

The Cringe is Real ·

2025/07/13

RED FLAG Summer is here! The ‘off season’ continues with more silly pop culture round ups, and this week Sam and Curtis catch up on new music, Glastonbury, horror movies, The Valley, Below Deck and Vanderpump Villa. The dolls pile on the Jax and Brittany bandwagon and assess the second half of the Vanderpump Villa second season. Oh, and we check in on Captain Jason's Kimono range. Follow The Cringe is Real on Instagram, TikTok, YouTube & Bluesky.

en-au

84:27

The Real Housewives of Everywhere (w/ Rob Aquino)

The Cringe is Real ·

2025/07/06

Rob’s house of cards is about to topple.. so he joins Sam on the cringe couch for a well overdue kiki to chat all things Housewives in our fave cities. That’s right, we go from New York to Melbourne and everywhere in between in this truly chaotic episode of the cringe. That and some Addison Rae, Below Deck and general sexy chit chat. Follow The Cringe is Real on Instagram, TikTok, YouTube & Bluesky.

en-au

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