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PODCAST

AI for Mompreneurs | How Overwhelmed Mom Entrepreneurs Can Use AI to Simplify Business and Life

Samantha Welch | Business Systems and AI Coach for Mom Entrepreneurs

This podcast is for moms who are tired of doing everything the hard way. You"re running a business, managing a home, caring for your children and making a million decisions daily—exhausted, overwhelmed, burned out, and out of time. Another planner won’t fix it. More productivity hacks won’t either. You need a system and an assistant that thinks like you. Learn how AI can take the mental load off your plate, so you can focus on what truly matters most! No tech jargon. No complicated setups. Just AI

business entrepreneurship

All Episodes

00:07:44

49 | How I Record Podcast Episodes While Doing...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/10/30

In this episode of 'AI for Mompreneurs', Samantha Welch shares her unique approach to recording podcast episodes, emphasizing the importance of capturing ideas in the moment, even amidst daily tasks like laundry. She discusses how using AI can streamline the content creation process, allowing for a more efficient and less stressful experience. Samantha encourages listeners to embrace imperfection and start sharing their voices without overthinking, highlighting the transformative power of

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00:13:14

48 | 3 Ways I Don’t Use AI (and What I Do Instead)

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/10/23

Ever wondered where to draw the line with AI?In this episode, Samantha shares three specific ways she doesn’t use ChatGPT or AI tools—and how setting boundaries has actually made her business, faith, and family life stronger.She opens up about the difference between using AI as a helper and letting it think for you, how she protects her authentic voice in writing, and why her kids aren’t allowed to use AI just yet.If you’ve ever felt torn between using technology to simplify your life and wanting to

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00:45:15

47 | AI and the Christian Mom: Discernment, Balance,...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/10/16

Samantha joins Only Love Today to talk about using AI like a wise assistant—so moms can reduce mental load without outsourcing their soul. They cover practical home + business use cases, clear boundaries for kids and AI, and how to keep Scripture and discernment central.TakeawaysA simple boundary: If you’d hire it out, AI can help. If not, don’t hand it to AI.Two mom wins: meal planning (recipes + grocery list) and turning a brain dump into a calm Top 3.For entrepreneurs: record first, then use your

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00:12:04

46 | Stop Using AI-Generated Photos: How to Build...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/10/02

Should you use AI to generate your brand photos? In this episode, Samantha explains why AI-made images chip away at trust—and exactly how to use AI as a planning assistant instead (shot lists, mood boards, posing checklists) while showing up with your real life. Authentic photos connect; AI supports the process.Key Takeaways:Authentic, original photos typically earn more trust and engagement than AI-generated images.Keep a “real moments” folder on your phone and repurpose across platforms.Let AI

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00:18:18

45 | 5 Real-Life Ways I Used AI This Week (That Had...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/09/25

This episode shares five real-life, non-business ways I used AI this week—canning day recipe scaling, a kid-friendly homeschool upgrade, a simple “spot manipulation” printable, homesteading research for our muscadine club, and cycle-aware workout check-ins. If you’re an overwhelmed mom who wants to simplify life without losing your voice or values, this gives you practical, copy-and-paste ideas you can try today.Practical Takeaways:Use AI as a recipe assistant: scale batches accurately and generate

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00:15:05

44 | I Let AI Plan Our Sister Trip: What Worked, What...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/09/11

I used AI (ChatGPT) to plan a week-long sister trip on a tight budget—here’s exactly how I prompted it, what it did well, where it missed, and how we adjusted in real time. If travel planning overwhelms you, this will show you how AI can remove the heavy research while keeping your voice and preferences front and center.Takeaways:Give AI the real constraints: budget, past destinations, driving radius, and your must-haves.Ask for combined options (e.g., historic + beach + walkable + budget).Treat

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00:26:25

43 | How to Steward Your God-Given Gifts Well Using...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/09/04

This episode is a replay of Samantha’s teaching from the Faith in the Marketplace Summit. In it, she unpacks what it means to steward your God-given gifts wisely in today’s world—and how AI can be used as a tool of stewardship, not a shortcut.What You’ll Learn in This Episode:Why using AI isn’t “cheating” but can actually be faithful stewardshipThe myths about AI every Christian mompreneur needs to knowPractical ways to use AI daily (content, homeschooling, brain dumps, scheduling)How to set

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00:48:46

42 | Coaching Call with Alyssa Carlene: Creating a...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/08/28

Ever wonder what it’s like to sit in on a real coaching call? In this behind-the-scenes episode, I coach Alyssa Carlene, host of Navigating Motherhood Without Your Mother, through creating a custom AI-powered podcast workflow that saves time without sacrificing her authentic voice.We talk through:Why using AI for scripts makes your podcast sound robotic (and what to do instead)How to use your own transcript to train AI so it actually sounds like youThe “assistant job description” method you can copy

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00:19:00

41 | How to Spot (and Fix) AI-Written Copy So Your...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/08/14

If you’ve ever read a post or listened to a podcast from someone you’ve followed for years and thought, “This doesn’t sound like them anymore,” you’re not imagining it. The shift might be because AI is doing more of the writing than they are. In this episode of AI for Mompreneurs, I’m sharing how to recognize the subtle signs that AI has taken over your content—and how to make sure you keep your unique voice intact.You’ll learn how to spot common AI “tells” like overused m-dashes, random emojis that

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00:18:20

40 | The Workflow That Finally Made Me Consistent in...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/08/07

Overwhelmed by all the moving pieces of content creation? In this episode, Samantha shares the exact simple workflow she uses to record, edit, and publish her podcast using just her phone, Descript, and ChatGPT.Takeaways:Why recording on your phone can actually help you stay consistentA realistic, foolproof podcast editing process using DescriptHow to turn one recording into a blog, newsletter, and social posts using AIWhy custom GPTs aren’t always the best fit for mompreneursHow to habit-stack your

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00:21:07

39 | Why AI Can't Replace Real-Life Community (And...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/07/31

In this episode, Samantha Welch shares why AI, despite its capabilities, cannot replace real-life human connection, accountability, and emotional depth. Discover practical ways AI can support—not substitute—authentic relationships and meaningful community.Understand the critical limitations of AI in providing emotional presence and genuine accountability.Learn the importance of human connection over automated responses for emotional well-being.Explore practical methods to use AI effectively to

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00:12:00

38 | How to Actually Brainstorm with ChatGPT (Without...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/07/24

In this behind-the-scenes episode, Samantha shares a real-life moment of clarity sparked during a morning jog (aka slow mom jog 😉). She unpacks why typical brainstorming with AI can feel chaotic—and the smarter, calmer way to do it that actually reflects your voice and vision. Whether you're launching a podcast, building a course, or just trying to figure out your next step in business, this episode is full of practical encouragement.What You'll Learn:Why starting with a blank slate in

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00:20:46

Bonus Episode | How to Build a Family-Centered...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/07/17

In this episode of AI for Mompreneurs, host Samantha Welch—homeschooling mom of 3 and values-led entrepreneur—sits down with Emily Collins, a fellow homeschool and unschooling mom of four, to talk about building a business that doesn’t compete with your family life—but flows from it.If you’re an overwhelmed mom trying to balance your home, kids, and business (and constantly wondering if something’s got to give), this episode is a breath of fresh air. Emily shares how she co-leads a successful

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00:11:33

37 | Random Rambling: How I Used AI to Finish...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/07/10

In this episode, I share a behind-the-scenes look at how I used ChatGPT to update my photography website and respond to podcast pitch emails—all before heading into town. You’ll hear exactly how I trained my assistant to do the heavy lifting when it comes to SEO, alt text, email responses, and more. 5 Practical Takeaways:Use AI to write SEO-rich descriptions and alt text for your website—just feed it your location, offer, and audience.Let AI handle tasks you’d normally outsource (like writing meta

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00:17:16

36 | Is AI Making You More Overwhelmed Instead of...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/07/03

Ever feel like AI is making you more overwhelmed instead of helping? You’re not alone.In this episode, I’m breaking down the subtle shift when AI becomes a distraction instead of a solution—and how to flip that back into clarity.Takeaways:How to tell when AI is adding to your mental load3 root causes behind using AI as a distractionWhy perfectionism and avoidance sneak in through AI toolsSimple steps to reset and use AI the right wayA peek into how my assistant helps me actually get things done🎧

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00:12:03

35 | Why Testimonials Matter More Than Ever (And How...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/06/26

Feel awkward asking for testimonials? You're not alone. In this episode, Samantha shares why client stories are your most powerful sales tool—and how AI can help you turn one simple testimony into a full suite of authentic marketing.Takeaways:Why real testimonials build more trust than polished marketing copyA simple 3-question framework to get great client feedbackHow to use ChatGPT to repurpose testimonials into captions, quotes, and contentThe importance of training your AI assistant to

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00:08:17

34 | Random Ramblings: How I Used AI to Research a...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/06/19

Ever wonder how AI could help you outside of business? In this raw and personal episode, Samantha shares how she used ChatGPT to research an heirloom rose on her property and why it reminded her just how powerful (and personal) this tool can be.Takeaways:AI isn’t just for business—it can help you explore your interests.Use advanced tools like web browsing to deepen research.Always verify facts! AI is helpful, but not always perfect.Use AI to offload mental clutter and chase curiosity again.You don’t

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00:13:25

33 | Do You Suffer from Shiny Object Syndrome in...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/06/12

Do you ever feel like you’re chasing one good idea after another... and still spinning your wheels? In this raw, honest episode, I’m opening up about something I struggle with constantly: the pressure to do all the things — in business, at home, in motherhood, and even on that never-ending Pinterest board.We’re talking about shiny object syndrome — but not just as a distraction, as a symptom of fear. The fear that you’re not enough. That someone else is doing it better. That maybe if you just tweak

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00:19:03

32 | A Day in the Life of a Mom Who Uses AI

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/06/05

What does it actually look like to use AI in your real, everyday life—not just in theory? In this episode, Samantha pulls back the curtain and walks you through a totally normal day in her life, showing how she weaves AI into her rhythm from 4 AM brain dumps to Scripture study, client emails, photo editing, garden help, and emotional decision-making. If you've ever wondered how to make AI feel human, this episode is the honest, encouraging look behind the scenes you need. No hustle. No fluff. Just

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00:36:32

Bonus Episode | Marketing Without Burnout: Platform...

AI for Mompreneurs | How Overwhelmed Mom... ·

2025/05/29

Ready to finally simplify your marketing without trying to show up everywhere at once?In this powerful bonus episode, I bring back Cienna Kopischke—a Christian sales coach and marketing strategist—for a real talk about how to choose the right platform for your season of life, optimize your presence, and market your offers without burning out. Whether you’re using Instagram, LinkedIn, or podcasting, this conversation is packed with practical steps and heart-centered strategy that you can actually

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