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PODCAST

Hot & Bothered

Welcome to Hot & Bothered with Melyssa Ford, the podcast where we break the silence and demystify wellness conundrums! Hosted by the dynamic Melyssa Ford, every episode offers candid conversations, expert insights, and empowering stories for people navigating the challenges of wellness, intimacy, and health. Whether you"re experiencing menopause, sexual dysfunction, sudden weight gain, or supporting someone who is - Hot and Bothered With Melyssa Ford is your go-to resource for information, support,

health & fitness alternative health

All Episodes

39:50

Unmasking Da’Vincii: Fame, Pressure & Peace of Mind

Hot & Bothered ·

2025/08/12

Melyssa is back on the road again and this time she sits down with a star from one of 50 Cent’s most successful shows. In this candid conversation, actor Da’Vincii—best known for his standout roles in BMF and All American—takes us far beyond the scripted lines and bright lights. We explore the mental and emotional toll of playing intense, high-stakes characters, and the importance of protecting your peace in an industry that rarely pauses for breath. Da’Vincii opens up about the pressures of fame,

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82:14

The Conversation Gets Heated: Gender, Power &...

Hot & Bothered ·

2025/08/05

Learn more about your ad choices. Visit megaphone.fm/adchoices

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101:57

Sisterhood & Seasons: The Real Talk We All Need

Hot & Bothered ·

2025/07/29

In this soul-nourishing episode, Mel invites part of her “Menoposse” up to the pod to talk about whole lotta 💩. We’re kicking off our shoes, pouring a glass (or two), and sitting down for a heart-to-heart about the power and beauty of sisterhood. We laugh, reflect, and get real about what it means to show up for each other—through the glow-ups and the breakdowns, the silent seasons, and the loud, messy ones too.From late-night phone calls to long stretches of not talking, we explore the ebb and

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64:57

Hot Flashes & Hard Truths with NP Monica Carter

Hot & Bothered ·

2025/07/22

In this powerful and eye-opening episode, we sit down with nurse practitioner Monica Carter to tackle some of the most pressing — and too often silenced — health issues affecting women, especially Black women. From navigating the rollercoaster of menopause and demystifying hormone replacement therapy, to understanding the nuanced connection between hormones and breast cancer risk, Monica breaks it all down with clarity, compassion, and clinical insight.But the conversation doesn’t stop there. We

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62:52

From the Struggle Bus to the Writers’ Room: Sam Jay’s...

Hot & Bothered ·

2025/07/08

This week, comedian, writer, and professional truth-teller Sam Jay pulls up and gets real about the wild ride from her rough childhood to running the late-night TV streets with her friends. We’re talking coming out in the most unapologetic way possible, discovering she was funny before she even knew it was a job, and how manifesting your dreams hits different when you’re actually doing it. Plus, plenty of laughs, life lessons, and probably a few moments where your therapist would take notes.Learn

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106:23

Before She Let Go: April Simpkins on Love, Loss, and...

Hot & Bothered ·

2025/07/01

In this deeply moving and courageous episode, we sit down with April Simpkins—HR executive, mental health advocate, and mother of the late Cheslie Kryst—to discuss her personal journey through unimaginable loss. April opens up about the heartbreaking death of her daughter, the complexities of grief, and the long, winding road toward acceptance. With unflinching honesty, she shares how she’s navigated moments of darkness, public scrutiny, and private pain, all while finding a new sense of purpose in

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48:53

Is There a Doctor in the House? Pt. 2 — Featuring Dr....

Hot & Bothered ·

2025/06/19

In this powerful and eye-opening episode, we sit down with renowned life coach and psychologist Dr. Cheyenne Bryant for a deeply honest conversation about the complex intersections of relationships, fatherless children, dating, marriage, and self-preservation. Dr. Bryant doesn’t hold back as she unpacks how absent fathers shape emotional patterns, the importance of accountability in personal growth, and why self-love isn’t a trend—it’s a requirement.From generational trauma to the trials of modern

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70:56

Is There a Doctor in the House? Pt. 1 — Featuring Dr....

Hot & Bothered ·

2025/06/17

In this powerful and eye-opening episode, we sit down with renowned life coach and psychologist Dr. Cheyenne Bryant for a deeply honest conversation about the complex intersections of relationships, fatherless children, dating, marriage, and self-preservation. Dr. Bryant doesn’t hold back as she unpacks how absent fathers shape emotional patterns, the importance of accountability in personal growth, and why self-love isn’t a trend—it’s a requirement.From generational trauma to the trials of modern

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61:57

Ts Madison: Queen of TRANSparency Pt. 2

Hot & Bothered ·

2025/06/05

Part two of this unforgettable conversation, we sit down with the iconic TS Madison — media maven, cultural disruptor, and walking testimony to the power of self-definition. With her signature wit and unapologetic truth-telling, Madison unpacks what it means to take up space as a Black trans woman in industries that often prefer silence over authenticity. From viral moments to visionary goals, we explore the brilliance behind the boldness, the philosophy behind the fame, and the humor that holds it

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75:26

Ts Madison: Queen of TRANSparency Pt. 1

Hot & Bothered ·

2025/06/03

In this unforgettable conversation, we sit down with the iconic TS Madison — media maven, cultural disruptor, and walking testimony to the power of self-definition. With her signature wit and unapologetic truth-telling, Madison unpacks what it means to take up space as a Black trans woman in industries that often prefer silence over authenticity. From viral moments to visionary goals, we explore the brilliance behind the boldness, the philosophy behind the fame, and the humor that holds it all

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116:32

Season One Reflection & Highlights

Hot & Bothered ·

2025/03/18

In this special episode, Melyssa takes a deep dive into the journey of our first season—revisiting the standout moments, unexpected challenges, and key lessons learned along the way. We’ll highlight our favorite conversations, listener-favorite episodes, and behind-the-scenes insights into how the season came to be! Whether you’ve been with us from the beginning or just tuning in, this episode is a celebration of everything we’ve built together—and an opportunity to wet your whistle for what’s

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22:56

H&BWMF: Best of Season One

Hot & Bothered ·

2025/01/14

On this special episode of H&BWMF, Melyssa reflects on the best moments from season one, featuring insightful conversations about relationships, health, and intimacy. This episode highlights discussions with the likes of Dr. Somi Javaid, Dr. Femi, Natacha Ellie and Jadakiss on topics such as menopause, the journey of becoming a physician, the dynamics of friendship, and the importance of health awareness in the Black community and more. Stay tuned for Season Two. Join the discussion in the

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47:46

Kiss of Life: Jadakiss on Health, Hustle, and Hip-Hop

Hot & Bothered ·

2025/01/07

On this Season One finale of H&BWMF, Melyssa Ford sits down with rapper and entrepreneur Jadakiss, exploring his journey through the music industry, the importance of mental health, wellness and the evolution of hip-hop. They go down memory lane and discuss past collaboration and the nuance of the business. Jadakiss shares insights on personal growth, his coffee business, and the need for vulnerability in the hip-hop community and much more. Join the discussion in the socials below.Clip Source

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48:35

Childless Cat Lady

Hot & Bothered ·

2024/12/31

Melyssa Ford shares her personal journey of navigating through relationships, societal expectations, and self-discovery. She reflects on her life choices as a 48-year-old woman who is child-free and has never been married, discussing the pressures women face to conform to traditional roles. Through her experiences with engagements, love, and abuse, she emphasizes the importance of understanding one's own desires and the impact of family dynamics and personal identity. The episode culminates in a

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28:18

Melyssa's Favorite Things

Hot & Bothered ·

2024/12/24

On this special episode of H&BWMF (from her recent YouTube Live) , Melyssa shares her favorite holiday gifts and self-care products, ranging from skincare essentials to sleep aids and intimate wellness items. Melyssa encourages the importance of self-care, health, and wellness, especially for women over 40. Melyssa discusses various products that have made a significant impact on her life, including innovative tools for beauty and fitness, and encourages listeners to indulge in self-care during

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50:25

Don’t Fear the Finger: What Your Doctor Wants You To...

Hot & Bothered ·

2024/12/17

On this episode of H&BWMF, we dive cheek-first into the world of prostate and colon cancer screenings—because nothing says “I love you” to your future self like a little awkward discomfort today with special guests Christopher Williams and Dr. Fiyinfolu Balogun. Join us as we demystify the who, what, and where (hint: it’s exactly where you think) of these life saving tests. We’ll tackle myths, share laugh-out-loud anecdotes, and answer questions you didn’t know you had, like: “Do I really have

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53:05

Surviving The Music Video Industry with Natasha Ellie...

Hot & Bothered ·

2024/12/13

In Part 2 of this episode with Natasha Ellie, Melyssa Ford explores the evolution of their friendship, the challenges of vulnerability, and the transition from girlfriend to wife, the importance of intentionality in dating and the need for open communication in relationships. They also discuss the feelings of envy that can arise in friendships, the mundane aspects of married life, the impact of perimenopause on women's lives, the necessity of adapting diet and fitness routines, the benefits of

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55:39

Surviving The Music Video Industry with Natasha Ellie...

Hot & Bothered ·

2024/12/10

On this episode of H&BWMF, Melyssa Ford joined by special guest, longtime friend, OG video vixen Natasha Ellie discuss the dynamics of female friendships, the challenges faced in the music video industry and the evolving standards of beauty. They dive into personal identities beyond societal labels, the impact of perception on women in the industry, the importance of self-acceptance and empowerment amidst societal pressures, career transitions, self-acceptance, the challenges of navigating mean

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57:43

Hot & Critical: Passion, Pressure and Survival with...

Hot & Bothered ·

2024/12/03

On this episode of H&BWMF, Melyssa Ford sits down with friend of the show, Nicole Winn, a former critical care nurse who has undergone multiple heart surgeries. They explore Nicole's shocking heart disease diagnosis, the importance of self-advocacy in healthcare, the realities of working in critical care nursing and the dynamics of professional relationships within the nursing field. Nicole shares her personal health journey, emphasizing the need for patients to advocate for themselves and the

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48:46

The Weight Is Over: The Truth About Weight Loss Meds...

Hot & Bothered ·

2024/11/26

On this episode of HBWMF, Melissa Ford sits with Dr. Cynthia Sanchez to discuss the complex nature of weight loss and the role of GLP-1 medications like Ozempic. They explore the misinformation surrounding weight loss trends, the societal stigma surrounding weight loss medications, the impact of celebrity endorsements, the unique health challenges faced by women, especially during menopause and the importance of preventative care. Dr. Sanchez shares her journey in medicine, the uncut truth of

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