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PODCAST

The Slowdown: Poetry & Reflection Daily

Eliana Benavides

Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts. The Slowdown is your daily poetry ritual. Make us a

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All Episodes

5:39

1329: Mantle by Kevin Young

The Slowdown: Poetry & Reflection Daily ·

2025/04/09

Today’s poem is Mantle by Kevin Young. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s minimalist poem makes a poignant observation about the images of those who silently populate our homes, offices, museums, and walls. Their presence is our eventual destination.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

en

6:13

1328: Forge by Ethel Rackin

The Slowdown: Poetry & Reflection Daily ·

2025/04/08

Today’s poem is Forge by Ethel Rackin. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds me, in the midst of rapid changes and the assault on freedoms, that we must find ways to protect our health and each other, to harness our capacity for joy, to shore up our hearts, minds, and bodies.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

en

7:21

1327: Gertrude: In the Rooms by Kate Daniels

The Slowdown: Poetry & Reflection Daily ·

2025/04/07

Today’s poem is Gertrude: In the Rooms by Kate Daniels. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Given the challenges we face on the daily, it is human for us to seek out those who seem to have it figured out, be they mentors or people who we think of in the face of some crisis. When faced with any crucial decision, my friend Salvatore frequently utters, ‘What would such and such do?’ However, what happens when even our role models lose clarity, when the world is

en

86:44

1326: The Slowdown Live

The Slowdown: Poetry & Reflection Daily ·

2025/04/04

Today’s episode was recorded live onstage at The Crawford in Pasadena, in partnership with our friends at LAist. Listen to hear conversation, poems, and some fun and games with our host Major Jackson and our guests Pádraig ÓTuama, Samiya Bashir, and Jason Schneiderman. The full episode transcript is available on our website at slowdownshow.org. The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference:

en

4:33

1325: Flame by C.D. Wright

The Slowdown: Poetry & Reflection Daily ·

2025/04/03

Today’s poem is Flame by C.D. Wright. Last week, our team attended the 2025 AWP Conference in Los Angeles. AWP is the Association of Writers and Writing Programs — the conference is an annual moment to gather together colleagues across the writer world. This week’s episodes include audio we recorded onsite, bringing together many voices, Slowdown style. Today’s poem catalogs the chaos of disaster, forming a portrait of the speaker’s experience, minute observation by minute observation. The Slowdown

en

8:10

1324: Why I Write Poetry by Major Jackson

The Slowdown: Poetry & Reflection Daily ·

2025/04/02

Today’s poem is Why I Write Poetry by Major Jackson. In this episode, Major shares an important announcement. The Slowdown is your daily poetry ritual. Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

en

6:12

1323: The Ways of Remembering Women by Lynne Thompson

The Slowdown: Poetry & Reflection Daily ·

2025/04/01

Today’s poem is The Ways of Remembering Women by Lynne Thompson. Last week, our team attended the 2025 AWP Conference in Los Angeles. AWP is the Association of Writers and Writing Programs — the conference is an annual moment to gather together colleagues across the writer world. This week’s episodes include audio we recorded onsite, bringing together many voices, Slowdown style. Today’s poem, by Los Angeles’ most recent poet laureate, begins with one of the city's most famous mysteries — and goes

en

7:23

1321: The Running of Several Simulations at Once May...

The Slowdown: Poetry & Reflection Daily ·

2025/03/28

Today’s poem is The Running of Several Simulations at Once May Lead to Murky Data by Heather Christle.The Slowdown is your daily poetry ritual. In this episode, Major writes… “Some might call it fantastical, but in fact, for many, magic is our orientation, or the place where we began as children and never experienced the rupture that befalls most when they become adults.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference:

en

6:35

encore [902]: Morning in a City by J. Mae Barizo

The Slowdown: Poetry & Reflection Daily ·

2025/03/26

Our episode today is one of many from the archives. We’ll be back tomorrow with more new poetry and reflection! Today’s poem is Morning in a City by J. Mae Barizo. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem, an homage to poet Robert Hass, suggests one possible way of retaining is to live in the music of our existence, where memories though fleeting and at our peripheries, still carry indulgences of delight.” Celebrate the power of poems with a gift to The

en

9:21

1319: The Rain, Life, and Other Things by Leah Umansky

The Slowdown: Poetry & Reflection Daily ·

2025/03/25

Today’s poem is The Rain, Life, and Other Things by Leah Umansky. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I hear in today’s poem a spirit of riffing and casting forward in expressive notes. The speaker progresses by way of shifts and variations that ultimately arrives like a jazz solo. It’s where I find solace in movement and truth, in an embrace of simplicity.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference:

en

6:26

1318: Desert Sayings by Donovan McAbee

The Slowdown: Poetry & Reflection Daily ·

2025/03/24

Today’s poem is Desert Sayings by Donovan McAbee. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s uproarious poem makes me want to abandon our life of chatter. To throw off our overly scheduled existence. I want to wake up to truths that can only be gleaned when I fade-out sequentially every duty that impresses upon me as needing to get done.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference:

en

6:30

encore [1224]: Here We Are by Lauren K. Watel

The Slowdown: Poetry & Reflection Daily ·

2025/03/19

Our episode today is one of many from the archives. We’ll be back tomorrow with more new poetry and reflection! Today’s poem is Here We Are by Lauren K. Watel. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem begins from the idea that we yearn for connection and healing, but that our conflicts feel irreconcilable — to the point that we do not trust a future free of our trauma, grief, and suffering.” Celebrate the power of poems with a gift to The Slowdown today

en

6:17

1315: Milestone 2 (We Laugh About the Weather, Its...

The Slowdown: Poetry & Reflection Daily ·

2025/03/18

Today’s poem is Milestone 2 (We Laugh About the Weather, Its Impermanence) by Divya Victor. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I wish us not to slide over each other’s lives, but there are limits to becoming too familiar. What if the conversation is not well-intentioned, but packed with assumptions, or worse? I thought as much reading today’s poem, one where the speaker themself is silent, subject not only to a barrage of trapping questions, but also to the

en

6:52

1314: If we had known, by Marissa Davis

The Slowdown: Poetry & Reflection Daily ·

2025/03/17

Today’s poem is If we had known, by Marissa Davis. The Slowdown is your daily poetry ritual. In this episode, Major writes… “I love how nature disrupts the important goings-on of humans, how it forces us to grind to a halt and makes us one with our environs. We are smart to heed its signs.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

en

6:53

1313: A Little Slice of Heaven by Jaswinder Bolina

The Slowdown: Poetry & Reflection Daily ·

2025/03/14

Today’s poem is A Little Slice of Heaven by Jaswinder Bolina. The Slowdown is your daily poetry ritual. In this episode, Major writes… “What breaks through the impenetrable folly of it all? What lends itself as miraculous in the dailiness of our lives? The magic sprouting of a bed of daffodils in spring time, a sculpture made from black twizzlers that the artist intricately wove together into a font of wonder, or the breathtaking smile of a friend that is all the gardens you ever gazed at

en

6:06

1312: small comment by Sonia Sanchez

The Slowdown: Poetry & Reflection Daily ·

2025/03/13

Today’s poem is small comment by Sonia Sanchez. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s sharp poem was written by one of our most revered living poets. Its analysis could not be more pertinent to our political reality today.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

en

6:14

[encore] 1078: Ferment by Monica Rico

The Slowdown: Poetry & Reflection Daily ·

2025/03/12

Our episode today is one of many from the archives. We’ll be back tomorrow with more new poetry and reflection! Today’s poem is Ferment by Monica Rico. The Slowdown is your daily poetry ritual. In this episode, Major writes… “When writing poems and essays, I saturate my brain, when in fact, I should instead let intuition and a meandering knowing take over. There is something in the old-time folk wisdom, in what some used to call “common sense,” that which cannot be learned in a book, but arrives

en

6:18

1311: Gratitude by Patrick Dundon

The Slowdown: Poetry & Reflection Daily ·

2025/03/11

Today’s poem is Gratitude by Patrick Dundon. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem puts us in touch with what it means to experience unadulterated joy, one that is owed to an exquisite contentment.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

en

5:38

1310: Divinity School by Ariana Reines

The Slowdown: Poetry & Reflection Daily ·

2025/03/10

Today’s poem is Divinity School by Ariana Reines. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Some people visit the Caribbean and other warmer climes. I drove to a lamp store. Some people dine by a fireside hearth at their favorite restaurant. I drove to a lamp store. Some people . . . you get my point. Reading the headlines, I thought recently, of those seeking refuge, of those on the social, economic, and political margins. I thought about how maybe America is a lamp

en

6:31

1308: Mother's Rules by Yalie Saweda Kamara

The Slowdown: Poetry & Reflection Daily ·

2025/03/06

Today’s poem is Mother's Rules by Yalie Saweda Kamara. The Slowdown is your daily poetry ritual.In this episode, Major writes… “Today’s poem shows how we impossibly carry our parents’ voices well into our adulthood, a measure by which to shape our lives independent of their nurturance and instructions.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

en

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