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PODCAST

Daily Meditation

Daily Meditation Club

Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.

health & fitness mental health

All Episodes

00:10:20

Sink Into Stillness Guided Meditation

Daily Meditation ·

2025/07/17

Let yourself gently sink beneath the surface of the mind and into the deep, quiet presence within. This 10-minute guided meditation is designed to help you pause, ground yourself, and reconnect with the stillness that already lives inside you.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:10:40

Open Your Heart Guided Meditation

Daily Meditation ·

2025/07/16

This gentle 10-minute guided meditation invites you to open your heart—to love, to softness, and to the deep connection within. Whether you're feeling closed off, overwhelmed, or simply longing to reconnect with yourself, this practice offers a safe and nurturing space to soften and heal.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify:

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00:10:15

Awaken Your Inner Wisdom Guided Meditation

Daily Meditation ·

2025/07/15

This peaceful 10-minute guided meditation invites you to slow down, tune in, and reconnect with the deep wisdom that already lives inside you.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube:

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00:10:30

Go With the Flow Guided Meditation

Daily Meditation ·

2025/07/14

Let go of resistance and return to the natural rhythm of life. This 10-minute guided meditation invites you to soften your grip, release the need to control, and allow yourself to move gently with whatever is unfolding.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:13:30

Healing Energy Guided Meditation

Daily Meditation ·

2025/07/13

Take a gentle pause and step into a space of restoration and renewal. This 10-minute guided meditation invites you to reconnect with your inner healing power—the quiet strength within you that knows how to soothe, release, and restore balance.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:10:00

Reconnect With Your Inner Light Guided Meditation

Daily Meditation ·

2025/07/12

When life feels overwhelming or your spirit feels dim, this gentle 10 minute guided meditation will help you reconnect with the steady, radiant light within you.Come home to yourself.Reconnect with your truth.Let your light shine.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:10:20

Unwind and Let Go Guided Meditation for Deep Relaxation

Daily Meditation ·

2025/07/11

Release the tension of the day and return to stillness with this gentle 10-minute guided meditation. Let go of overthinking, soften your body, and allow the day to gently fall away.Perfect for evening wind-down or anytime you need to let go of stress, this calming practice will help you reconnect with peace through mindful breathing, body relaxation, and soothing visualizations.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going:

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00:11:00

Breathe Through Stress Guided Meditation

Daily Meditation ·

2025/07/10

Feeling overwhelmed or emotionally drained? This 10-minute guided meditation is here to help you pause, breathe, and gently release tension from the mind and body.No pressure. No expectations. Just breath and presence.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:10:15

Rise with Intention and Light Guided Morning Meditation

Daily Meditation ·

2025/07/09

Start your day from a place of clarity, calm, and purpose with this uplifting 10-minute guided meditation.Perfect for mornings or anytime you need to reset your mindset, this practice helps you gently awaken your body, focus your energy, and align with the intention that feels right for you.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify:

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00:10:50

Raise Your Vibration Guided Meditation

Daily Meditation ·

2025/07/08

Shift your energy and reconnect with your highest self in this empowering 10-minute guided meditation. Designed to raise your vibration, clear emotional heaviness, and activate your inner light, this practice helps you align with the energy of joy, confidence, and peace.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple

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00:10:30

Just Be You Guided Meditation to Embrace Your True Self

Daily Meditation ·

2025/07/07

Take a break from the pressure to perform, compare, or pretend—and return to who you truly are. This gentle 10-minute guided meditation invites you to release expectations, reconnect with your authentic self, and feel safe simply being you.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:11:00

Inner Calm Guided Meditation

Daily Meditation ·

2025/07/06

When the world feels loud and overwhelming, this calming 10-minute guided meditation helps you return to your center. This is your moment to slow down, soften, and feel supported from the inside out.With gentle breath awareness, soothing visualization, and peaceful affirmations, you’ll reconnect to the stillness that lives within you—no matter what’s happening around you.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going:

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00:10:40

Improve Your Mood Guided Meditation

Daily Meditation ·

2025/07/05

When your day feels heavy or your emotions feel low, this gentle 10-minute guided meditation offers you a reset. In just a few mindful moments, you’ll reconnect with your breath, shift your perspective, and invite a sense of lightness and ease back into your body and mind.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify:

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00:11:30

Morning Positive Energy Guided Meditation

Daily Meditation ·

2025/07/04

Begin your day feeling uplifted, clear, and full of fresh energy. This 10-minute guided meditation is designed to awaken your body, focus your mind, and fill your heart with positivity and purpose.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:10:40

I Am Abundant Guided Meditation

Daily Meditation ·

2025/07/03

Abundance is more than what you have—it’s who you are.This 10-minute guided meditation will help you shift your mindset, reconnect with your inner wealth, and step into the powerful truth that everything you need is already within you.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:11:50

Enlightened by Gratitude Guided Meditation

Daily Meditation ·

2025/07/02

Take a gentle pause and reconnect with the quiet power of gratitude.This 10-minute guided meditation is designed to help you shift your focus from stress to appreciation, awaken your inner light, and soften into the present moment with clarity and peace.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts:

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00:10:40

Rise and Shine Morning Meditation

Daily Meditation ·

2025/07/01

Start your day with clarity, confidence, and a spark of positive energy. This 10-minute guided morning meditation is designed to gently wake up your body, focus your mind, and inspire your spirit. Whether you’re easing into a slow morning or preparing for a busy day ahead, this practice will help you rise with intention—and shine with purpose.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify:

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00:12:30

Embrace the Day Ahead Morning Meditation

Daily Meditation ·

2025/07/01

Start your morning with calm, clarity, and intention with this guided meditation. Perfect for centering yourself before a busy day.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube: https://www.youtube.com/@DailyMeditationClub

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00:10:50

Feel Full of Energy Guided Meditation

Daily Meditation ·

2025/06/30

Need a quick boost? This 10 minute guided meditation will help you reset your mind and body, shake off fatigue, and reconnect with your natural energy.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclubSpotify: https://open.spotify.com/show/5xgVvJLImJ9EgVZbF0ZiIF?si=ca5720563b594610Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-meditation/id1775587808YouTube:

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00:10:40

Calm Mind Guided Meditation

Daily Meditation ·

2025/06/29

When your mind feels noisy or overwhelmed, this gentle 10-minute guided meditation offers a quiet space to come back to yourself.Through soft breath awareness, grounding body connection, and simple imagery, this meditation helps you calm racing thoughts, settle inner tension, and reconnect with the stillness that already lives within you. No pressure, no performance—just a few peaceful minutes to breathe, soften, and reset.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these

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