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PODCAST

UnF*ck Your Brain: Feminist Self-Help for Everyone

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get

All Episodes

30:18
386. Defying Ageist Stereotypes: A Conversation with...
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16:26
385. How to Cope When You Don’t Feel Ok
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35:46
384. The Logical Case for Positive Thinking with...
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28:22
383. Self-Help When the World is Burning (Greatest Hits)
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19:50
382. How to Be Capable in Times of Crisis
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04:38
NEW 1-DAY WORKSHOP: How to Coach Yourself
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40:46
381. Be Your Own Partner: A Conversation About...
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17:18
380. You Don't Need to Be The Best - How to Deal with...
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24:09
379. Radical Self-Love & Self-Care (Greatest Hits)
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24:43
378. The Biggest Time Management Problem & How to...
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19:06
377. Over-Responsibility: The Spin (Greatest Hits)
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04:11
FREE TRAINING: The Productivity Paradox
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33:00
376. Exactly How to Negotiate As A Woman, with...
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14:40
375. How to Improve Instead of Give Up (+ Expiring...
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32:42
374. Budgeting, Diet Culture & Spending Well - A...
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22:26
373. Most Habit Change Advice is Wrong -...
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22:11
372. Patriarchy-Proof Your Resolutions (Greatest Hits)
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09:38
New Mini-Course: How to Make and KEEP Your Resolutions
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13:46
371. Stop Fetishizing Systemic Change or Your Brain...
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18:19
370. How to Handle Disagreement Better
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195 results

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