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PODCAST

Talking Elite Fitness

Tommy Marquez & Sean Woodland

CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

health & fitness fitness

All Episodes

01:12:29

Sara's Setback, Enjoy Your Appetizer, and Europe...

Talking Elite Fitness ·

2024/05/15

Another Icelandic star is sitting out the season. Sara Sigmundsdottir is calling it a season after being diagnosed with Reactive Arthritis. CrossFit's coverage of Semifinals on Friday has been called an "appetizer." But what exactly can we expect them to serve up? CrossFit Games Podcast host Chase Ingraham sheds some light on that. Speaking of Semifinals, competion gets started this weekend in Europe and Asia. Sean, Tommy and Lauren talk about the top storylines they will be following. This episode

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40:39

Death By Episode 50 - Should CrossFit Only Livestream...

Talking Elite Fitness ·

2024/05/14

On this episode of Death By, Lauren Kalil and the contestants discuss whether the allocation of Games spots is a cause for alarm or just growing pains of a new process, whether livestreaming the final two heats all three days is a better option than the current broadcast option and if it matters what a livestream looks like. Our contestants include James Hobart, Cooper Marsh and Tommy Marquez. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases

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01:05:13

Katrin Talks Back, Games Spots Speculation and TYR's...

Talking Elite Fitness ·

2024/05/09

Semifinals are one week away and we finally have an idea of how many Games spots will be available at each competition. Sean and Tommy take a closer look at Mike Halpin's projections for the men and the women. Age Group Semifinals are officialy underway. Will we have a repeat of what happened during the Quarterfinals when it comes to judging? The TYR Cup was unveiled this week and it looks to put an exciting new spin on the team competition. Katrin Davidsdottir is our guest this week. She talks with

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41:33

Death By Episode 49 - Is Jonne Koski Going to...

Talking Elite Fitness ·

2024/05/07

On this episode of Death By, Lauren Kalil and the contestants discuss the biggest advantages TYR WZA SoCal has to the off-season, whether they love or hate going back to classic CrossFit style workouts for Semifinals and which male and female will make the biggest waves at Semifinals. Our contestants include Chase Ingraham, Matt O'Keefe, and Justin Cotler. Get your Garmin today! https://www.garmin.com/en-US/p/894067/pn/010-02803-10

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01:28:51

Hangin' with Halpin and The Fallout from Quarterfinals

Talking Elite Fitness ·

2024/05/02

If you were keeping a close eye on everything going on with Quarterfinals, odds are you were looking at Mike Halpin's spreadsheet. He joins Sean, Tommy and Lauren to take closer look at some of the numbers, what those numbers can tell us and why the penalties this time around are stirring up more controversy than past years. Following that, CrossFit Coach Kenny Johnson joins the show to talk about why he thinks this could be a watershed moment for the sport of fitness and what can be done to help

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44:01

Death By Episode 48 - Improving Quarterfinals and the...

Talking Elite Fitness ·

2024/04/30

On this episode of Death By, Lauren Kalil and the contestants discuss whether we're at a turning point where the CrossFit sport and HQ break off, solutions for future years on how to best approach this stage in the season, and if the season schedule should change for age groups. Our contestants include James Hobart, Tim Paulson and Adrian Conway. This episode is presented by Garmin. Use the link below to shop their smartwatches. https://www.garmin.com/en-US/p/894067/pn/010-02803-10

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01:17:39

Quarterfinals Carnage

Talking Elite Fitness ·

2024/04/25

Well, that escalated quickly. Penalties are wreaking havoc on the Quarterfinals leaderboards. Masters Champion Jason Grubb joins the show to talk about why this keeps happening and what athletes can and need to do to give themselves the best chances of emerging unscathed. Plus, there are going to be uniforms at semifinals, Katrin Davidsdottir is out, one of America's best Strongmen is calling it quits and what we learned from Taylor vs. The World. This episode is presented by Garmin. Head to

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34:29

Death By Episode 47 - Does Europe Deserve a Second...

Talking Elite Fitness ·

2024/04/23

On this episode of Death By, Lauren Kalil and the contestants discuss if Open scores should roll into the Quarterfinals leaderboard, whether Europe deserves a second semifinal based on the current world wide leaderboard and if CrossFit had to pick one video to review from everyone, which one would it be? Our contestants include Chase Ingraham, Justin Cotler and Matt O'Keefe. If you want to live a life of comfort, try out Vuori! Use the link below for an additional 20% off: Vuori.com/TEF

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01:23:29

The Land of Boz, HWPO for Michele Letendre and...

Talking Elite Fitness ·

2024/04/18

Individual Quarterfinals have begun! Competition Director Adrian Bozman joins the show to give us an inside look at what inspired him to concoct the four workouts, where he is in semifinals programming and what he's looking forward to when we get to the CrossFit Games in Fort Worth. Michele Letendre is joining forces with HWPO. She tells us why this was the right time for her to make the move. Cale Layman finished 7th overall in the Open, now we will see what he can do in Quarterfinals. Tommy

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38:28

Death By Episode 46 - Can All Major Training Camps...

Talking Elite Fitness ·

2024/04/16

On this episode of Death By, Lauren Kalil and the contestants discuss ways that major training camps can survive in the ever growing ecosystem, whether the team eligibility rule should change and what movements need to be programmed for indy quarterfinals in order to advance the correct athletes to Semifinals. Our contestants include James Hobart, Kenny Johnson, and Rob Kearney

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01:20:04

The PFAA's Hot Topic, Making the Open Matter and Team...

Talking Elite Fitness ·

2024/04/12

The PFAA has questions about the heat in Ft. Worth but CrossFit is short on answers right now. Brent Fikowski joins the show to shed some light on why the PFAA reached out and what information they were hoping to get. Dave Castro is saying there are plans to make the Open matter again. Sean, Tommy and Lauren talk about what that might mean. Plus, Colten Mertens is really good at burpees and the crew takes a closer look at the Team Quarterfinals results. This episode is presented by Thirdzy. Use the

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35:18

Death By Episode 45 - Should CrossFit Have Anonymous...

Talking Elite Fitness ·

2024/04/09

On this episode of Death By, Lauren Kalil and the contestants discuss the pros and cons of potentially having the CrossFit Open qualify athletes for the Games, thoughts surrounding CrossFit's new sponsor Hustle Up and whether athletes should be allowed to fill out anonymous submissions of athletes they think are on PEDs. Our contestants include Chase Ingraham, Justin Cotler and Jason Croxon.

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01:10:11

Houdet Helps Teams and Strongwomen Go Rogue

Talking Elite Fitness ·

2024/04/05

Team quarterfinals has begun! Games veteran and No Shortcuts coach Andre Houdet talks with Tommy Marquez about the programming and gives advice on how teams of all levels should approach the workouts. Rogue is adding Strongwomen to the 2024 Rogue Invitational and offering an incredible prize purse as well. The latest Reps Ahead event took place this last weekend. Fee Saghafi gives her insights on the competition and why she enjoyed the experience. Sean, Tommy and Lauren talk about the format and

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28:22

Death By Episode 44 - Do Quarterfinals Rankings Matter?

Talking Elite Fitness ·

2024/04/02

On this episode of Death By, Lauren Kalil and the contestants discuss what they do and don't want to see in the team quarterfinals programming, whether quarterfinals ranking matters and if 1-on-1 competition is a format that can grow the sport. Our contestants include James Hobart, Ellia Miller and Tim Paulson.

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01:16:37

CrossFit in Schools, Amazing Grace and Oceania Outlook

Talking Elite Fitness ·

2024/03/28

CrossFit recently announced that they are offering 50 $10,000 grants to schools that want to form non-profit affiliates for students. Sean, Tommy and Lauren discuss the move and go through the rest of the top headlines from the past week. Grace Walton is coming off a 2nd place overall finish in the Open. She talks to Tommy Marquez about following in the footsteps of legends, changes in her training this year and how she is continuing to build confidence. Jeremy Austin, the Mayor of Australian

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39:52

Death By Episode 43 - Should CrossFit Introduce...

Talking Elite Fitness ·

2024/03/26

On this episode of Death By, Lauren Kalil and the contestants discuss the biggest surprises of the CrossFit Open, How Quarterfinals can be more interesting for sports fans and whether CrossFit should introduce sports betting into competition. Our contestants include Chase Ingraham, Justin Cotler and Matt O'Keefe. Photo Credit: Dani Speegle, Tia-Clair Toomey If you want to live a life of comfort, try out Vuori! Use the link below for an additional 20% off: Vuori.com/TEF

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01:27:06

Danielle Brandon Energy, Wells Tries to get Well and...

Talking Elite Fitness ·

2024/03/22

There's some DBE on this week's episode! Danielle Brandon joins Lauren Kalil to talk about Imposter Syndrome, using fitness as an outlet and her upcoming documentary "Danielle Brandon Energy." Sean, Tommy and Lauren also go through the top headlines of the week including an athlete who is currently battling a shoulder injury. Plus, we review the good and the bad of the 2024 Open. This episode is presented by R.A.D®. Head to rad-global.com and check out all their gear to get tuned for the future.

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37:44

Death By Episode 42 - Pass or Fail? What's Your Grade...

Talking Elite Fitness ·

2024/03/19

On this episode of Death By, Lauren Kalil and the contestants discuss the controversy around Tudor Magda and Emily Claws 24.2 scores, their thoughts around the Open programming, and what grade they would give the Open as a whole. Our contestants include James Hobart, Ellia Miller and Kenny Johnson. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:

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53:01

Tia Takes a Time Out, Kara Saunders on Women and...

Talking Elite Fitness ·

2024/03/13

Tia Toomey is bowing out of the 24.3 announcement, but some big names are stepping in. Meanwhile, CrossFit continues to set records for viewership for the Open. Two more athletes have announced they are taking a break from their respective sports. Sean, Tommy and Lauren get perspective from Kara Saunders on why burnout seems to be affecting women more than me. CrossFit has hired a new CMO in Jenna Hauca. The crew talks about what they would like to see happen under her watch. This episode is

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35:27

Death By Episode 41 - Why are Women Leaving the...

Talking Elite Fitness ·

2024/03/12

On this episode of Death By, Lauren Kalil and the contestants discuss why fewer female Games athletes choose to go individual compared to the men's field, predictions for 24.3, and what we can expect to see in Quarterfinals this year. Our contestants include Justin Cotler, Chase Ingraham, and Lauren Smith. Want to maximize your recovery while you sleep? Use code "Deathby" to save 20% on all Thirdzy purchases through link below:

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223 results

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