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PODCAST

The ModernZen Collective Podcast

Lizzy Sutton & Nikki Sucevic

Are you ready to elevate your mind, body, and spirit? Join Lizzy Sutton and Nikki Sucevic on The ModernZen Collective Podcast, where conscious women come together to explore the art of living with purpose, balance, and spiritual grounding. Whether you"re a single professional navigating the pressures of urban life or a stay-at-home seeker yearning for deeper connections, this podcast is your sanctuary for holistic practices and personal growth.Tune in as Lizzy and Nikki delve into ancient wellness

health & fitness alternative health

All Episodes

52:02

Discovering Your Dharma: A Journey to Align with Your...

The ModernZen Collective Podcast ·

2024/11/26

Send us a textEver wondered what it truly means to live a life aligned with your soul's mission? Join us, Lizzy and Nikki, as we journey through the transformative power of discovering and embracing your life purpose, or dharma. We're here to guide you through the nuanced and evolving path of understanding your unique calling. Life purpose is not a final destination, but rather a spiral. Together, we unravel how personal growth, through tools like intentional journaling and human design, play...

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34:23

Journey Within: Unlocking Your Intuition and...

The ModernZen Collective Podcast ·

2024/11/19

Send us a textWhat if reconnecting with nature could unlock your deepest intuitive powers and propel your spiritual growth? Join us as we explore this captivating idea on the ModernZen Collective Podcast, where Lizzy shares her remarkable journey from growing up surrounded by nature to leading a horticultural therapy program in Hawaii. Her story illustrates how the great outdoors can be a powerful conduit for intuition, offering insights into how spending time with the earth can strengthen ou...

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11:17

Practice: Manifestation Journaling Guided Meditation:...

The ModernZen Collective Podcast ·

2024/11/19

Send us a textHave you ever felt a void in your life, like something essential is missing? Discover how to fill that gap as Nikki guides you through a transformative practice on the ModernZen Collective Podcast. This episode promises to teach you a simple yet profound technique to align your mind, body, and spirit, allowing you to connect deeply with the divine energy within and around you. Through mindful breathing exercises and visualization, you'll learn how to harness the power of your th...

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62:20

Discovering Ayurveda: A Journey to Authentic Living...

The ModernZen Collective Podcast ·

2024/11/11

Send us a textWhat if the key to your health and happiness was written thousands of years ago? Join us as we share our personal stories of discovering Ayurveda, an ancient science that beautifully complements the practice of yoga. Together, we explore how Ayurveda and Western medicine can harmoniously enhance your overall well-being.Have you ever felt like you're living life on someone else's terms? Through the lens of Ayurveda, we explore the profound impact of living authentically and follo...

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12:54

Practice: Guided Morning Meditation: Unlocking Joy,...

The ModernZen Collective Podcast ·

2024/11/11

Send us a textDiscover the transformative power of having a morning meditation as we guide you through a practice designed to infuse your day with empowerment, peace, and purpose. Have you ever felt that your life was missing something essential, like a sense of joy or connection? In this episode of the ModernZen Collective Podcast, Nikki invites you to explore the divinity within and around you through the art of breathing exercises and gratitude reflections. Learn how to release tension, em...

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17:25

Practice: Chakra Balancing & Activation Meditation

The ModernZen Collective Podcast ·

2024/11/11

Send us a textWhat if you could unlock your inner divinity and transform your life through meditation? Join us on the ModernZen Collective Podcast as we promise to guide you towards a deeper connection with your true self. Embark on a journey through our Holistic Energy Chakra Healing Meditation, where we offer a transformative experience that might just change how you see the world and yourself. Visualize a diamond-white cord grounding you to the earth as we journey through each chakra, open...

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41:11

Building Genuine Connections: Unlocking the Power of...

The ModernZen Collective Podcast ·

2024/11/11

Send us a textDiscover the transformative world of conscious communities and networks as Nikki and Lizzy recount our own personal journeys of friendship built over our transformative journeys. In our case, despite being miles apart in Fort Worth and Chicago, we've cultivated a deep, meaningful relationship that enriches our lives both personally and professionally. Tune in to learn how structured, intentional connections can broaden your perspective and help you foster your own network of div...

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16:48

Practice: Stress Release Guided Meditation

The ModernZen Collective Podcast ·

2024/11/09

Send us a textImagine a life unburdened by stress and negativity—what if it were as simple as releasing a balloon into the sky? In this episode of the Modern Zen Collective Podcast, Nikki takes you on a journey to discover the art of letting go through a transformative meditation practice. Picture yourself on a tranquil park bench, where we guide you to transfer your stress into a balloon, releasing it to create space for joy and positivity. You’ll learn to honor your emotions, express gratit...

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90:31

From Corporate Grind to Holistic Wellness: Embracing...

The ModernZen Collective Podcast ·

2024/11/05

Send us a textWhat if you could break free from the corporate grind and step into a life of holistic wellness? Join us on the Modern Zen Collective Podcast as we, Lizzy and Nikki, share our transformative journeys from structured careers to exploring the freedoms of creating our own company based around living our purpose. Our unique bond, forged in the digital age without ever meeting face-to-face, stands as a testament to the power of technology in creating profound connections. Through our...

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109 results

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