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PODCAST

Bitch Is A Bad Word: A Domestic Violence Podcast on Healing and Empowerment

Lindsay Abernathy | Domestic Violence Survivor

Bitch Is A Bad Word is a real, raw, and unapologetic domestic violence podcast that digs deep into healing, reclaiming power, and rewriting the rules after toxic relationships, domestic violence, domestic abuse, narcissistic abuse, coercive control, and financial abuse. Hosted by Lindsay, a mom of four with zero fancy letters behind her name, this show is a no-BS conversation about breaking free and finding your voice.Each week, we bring in experts, survivors, and the real-life stories that break

society & culture relationships

All Episodes

1:15:14

Rebuilding After Abuse: Going From Hurt to Healing...

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2025/04/29

This week on Bitch Is a Bad Word, Lindsay sits down with renowned Health Transformation Coach Dr. JC Doornick to explore how survivors of domestic abuse can reclaim their health, self-worth, and future.From trauma recovery to emotional resilience, they dive into how small daily changes — micro-habits — can lead to powerful, lasting transformation. Whether you're healing from domestic violence, rebuilding after narcissistic abuse, or just starting to feel like yourself again, this episode will

en

54:49

Bitch Sesh 2: Jenn Higgins, Founder of Anyways Socks,...

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2025/04/24

In this powerful episode ofBitch Is a Bad Word, we sit down withJennHiggins, the visionary founder behind Anyways Socks, a company born out of resilience, humor, and healing.Jennopens up about surviving domestic abuse, finding her voice, and creating a brand that celebrates individuality and strength — anyway you are.We dive into:Jenn’s journey through survival and entrepreneurshipHow she turned pain into purpose with Anyways SocksThe role of creativity and humor in the healing processWhy building a

en

1:12:35

14: Outsmarting Personality Disorders with LMFT &...

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2025/04/22

In this compelling episode ofBitch Is a Bad Word, host Lindsay sits down withCarlaLitto, Licensed Marriage & Family Therapist and author ofOutsmarting Egomaniacs: How to Respond to Narcissists and Master Manipulators. Together, they break down the traits of personality disorders—specifically Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD)—and how they show up in emotionally abusive relationships.With clinical clarity and compassion,Carlashares how survivors can

en

31:29

Bitch Sesh Ep 1: "G"

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2025/04/17

Bitch Sesh are up-close & personal conversations with current victims and survivors of Domestic Abuse and Domestic Violence sharing their stories. Our inaugural episode is with "G", a current victim of verbal abuse who is bravely sharing her story. "G" reached out to us as she feels isolated and has no one to turn to and discuss her situation. Her story is captivating and sadly familiar. For security, we do not feature "G"'s image. If you are interested in coming on Bitch Sesh, please

en

59:30

13: Bethany Joy Lenz on Cults, Control, and Finding...

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2025/04/15

This week, actress, singer, podcaster and authorBethany Joy Lenzjoins us for a powerful conversation about surviving a cult—while working on one of TV’s most iconic teen dramas. We talk about her upcoming memoir, reclaiming faith, navigating toxic relationships, and how being in the public eye shaped her healing journey.In this episode, we cover:What it’s like to live in a cult while starring on a cult TV showBreaking free from coercive control and spiritual manipulationThe difference between

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3:58

Welcome to Season 2

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2025/04/08

Season 2 ofBitch Is A Bad Wordbrings a whole new vibe. Lindsay is back—solo and ready to introduce you to your new besties—with a fresh lineup of besties with all the letters (aka licensed pros), survivor voices, and real women who’ve been through it all and aren’t afraid to talk about it. Each week, you’ll meet someone who gets it—who’s lived it—and who’s here to help you feel seen, less alone, and a little more powerful than you did before.New this season:Every episode ends with something for

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1:16:39

12: Recognizing Emotional Abuse & Betrayal Trauma...

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2025/04/01

Welcome back, besties! This week, we’re joined by Anne Blythe—author ofTrauma Mama Husband Dramaand founder of Betrayal Trauma Recovery. Anne helps us break down how to recognize emotional abuse, betrayal trauma, and covert control in relationships. Her book may use childlike illustrations, but the concepts are deeply powerful and meant for adults navigating real harm. If you've ever questioned your relationship or struggled to name harmful behaviors, this episode will give you the clarity to begin

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1:06:53

11: The AI That Fights For Survivors with CEO of...

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2025/03/25

In this powerful episode of Bitch is a Bad Word, we sit down with Anne Wintemute, Co-Founder and CEO of Aimee Says—the first AI-powered companion designed specifically for victims and survivors of domestic violence, including narcissistic abuse, emotional abuse, and psychological abuse. Anne shares her journey from founding a nationally recognized micro school to becoming a fierce advocate for survivor safety, children’s rights, and systems that hold abusers accountable.We dive into how Aimee, the

en

1:05:46

10: Beyond Self-Care - Healing From Abuse with Amber...

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2025/03/18

Be a Bestie & sign up for our Newsletter!Hey, besties! Are you trapped in a toxic relationship and wondering if it’s really domestic violence? In this episode of Bitch is a Bad Word, we sit down with Dr.Amber Wardell, PhD, author of Beyond Self-Care: Potato Chips, to unpack the truth about emotional abuse, gaslighting, and narcissistic abuse. They dive into the red flags of abusive relationships, the grip of trauma bonding, and the manipulative control tactics that keep victims feeling stuck

en

1:02:02

09: High-Conflict Personalities with Attorney Bill Eddy

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2025/03/11

Be a Bestie and sign up for our Newsletter!In this episode ofBitch is a Bad Word, we’re tackling reactive abuse, high-conflict personalities, and the art of conflict resolution with one of the leading experts in the field—Bill Eddy.Bill is a lawyer, therapist, and co-founder of the High Conflict Institute, specializing in understanding and managing high-conflict individuals. He’s also the author of several must-read books, includingHigh Conflict People in Legal DisputesandThe Future of Family

en

1:05:02

08: Healing After Divorce & Domestic Abuse w/ Divorce...

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2025/03/04

Healing after divorce and domestic abuse isn’t easy, but with the right guidance, it’s absolutely possible. In this episode of Bitch is a Bad Word, we sit down with the witty, wise, and no-BS Kate Anthony—author of The D Word, host of The Divorce Survival Guide Podcast, and creator of Should I Stay or Should I Go? Kate is your new bestie who tells it like it is, blending honesty, humor, and deep wisdom to help women reclaim their strength and confidence. If you’re ready to take the next step, Kate

en

1:01:55

07: Codependency, Narcissism & Addiction w/ Dr. Drew

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2025/02/25

In this insightful episode, the iconic Dr. Drew Pinsky—renowned for hosting the legendary showLoveline, leading VH1'sCelebrity Rehab, and bringing over 30 years of experience in psychiatric hospitals—explores the complex interplay between codependency, narcissism, and addiction. Drawing from his extensive background as an addiction medicine specialist, Dr. Drew sheds light on how personal trauma can lead us into these entanglements. With his signature blend of expertise and empathy, he offers our

en

58:04

06: Verbal Abuse - The Abuse You Can't See

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2025/02/18

Verbal abuse is tricky—it doesn’t leave bruises, but it cuts deep. It’s sneaky, insidious, and often dismissed as “just words,” making it even harder to recognize. In this episode of Bitch is a Bad Word, we break down the real impact of verbal abuse, how it chips away at your confidence, and why it’s just as damaging as physical abuse. If you’ve ever questioned whether the words thrown your way were really that bad, this episode is for you. It’s time to call it what it is—and take back your power

en

57:58

05: Trauma Bonds Pt 2 - Toxic Personality Traits and...

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2025/02/11

Get ready to meet your new bestie! In Episode 5 of "Bitch Is a Bad Word," we're sitting down with Dr. Nadine Macaluso—aka Dr. Nae—a licensed psychotherapist and expert in trauma bonds and narcissistic abuse. Once married to the infamous "Wolf of Wall Street," Dr. Nae has transformed her personal journey into a mission to help others heal from toxic relationships. We'll dive into her story, discuss her book, "Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds,"

en

1:02:36

04: Trauma Bond - Why It's So Hard To Leave

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2025/02/04

Why do we stay when weknowit’s toxic? In this episode ofBitch is a Bad Word, we break down the trauma bond—the psychological trap that keeps survivors stuck in abusive relationships. We’ll unpack the cycle of highs and lows, the addictive pull of intermittent reinforcement, and why leaving can feel impossible, even when we know we should. No judgment, no shame—just real talk, personal insight, and a deeper understanding of the ties that keep us bound… and how to finally break free.If you or someone

en

50:39

03: Carbon Copies

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2025/01/28

Have you ever wondered why certain red flags feel eerily familiar? In Episode 3 of Bitch is a Bad Word, we dive into the uncomfortable truth about recurring patterns in relationships. From defending the indefensible to the “narc vault” of memories we tend to overlook, we’re peeling back the layers of what draws us to carbon copies of past partners.Together, we’ll explore how recognizing these characteristics is the first step to breaking the cycle and finding healthier, more fulfilling

en

58:50

Breaking Our Silence

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2024/12/10

In this powerful episode of Bitch is a Bad Word, Lindsay and Makaira dive into the red flags, first fights, and early warning signs that many survivors face but often don’t recognize in the moment. They explore why we believed our love could fix them, and share their own stories of ignoring the signs, painting red flags green, and unpack the emotional weight of staying silent for so long.This episode is about reclaiming your voice, learning to trust your instincts, and understanding that breaking

en

1:05:46

Meet Your New Besties, Lindsay & Makaira

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2024/12/10

Welcome to the very first episode of Bitch is a Bad Word! Meet Lindsay and Makaira, two ba$$ moms, with 8 kids between them and zero fancy degrees! They are survivors, and your new best friends here to help you navigate you on your own journey through and out of domestic abuse. In this pilot episode, they share their personal journeys, why they started this podcast, and what you can expect from future episodes.With raw talk, unfiltered humor, and a whole lot of heart, Lindsay and Makaira dive into

en

1:19

B!tch Is A Bad Word

Bitch Is A Bad Word: A Domestic Violence Podcast on... ·

2024/11/21

Get ready! On December 3rd, B!tch Is A Bad Word arrives with its inaugural first two episodes! Hosted on Acast. See acast.com/privacy for more information.

en

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