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PODCAST

Mental Work

Bronwyn Milkins

Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Psychologist Dr Bronwyn Milkins.

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All Episodes

42:12

LISTENER STORY: Teacher to psych transition, managing...

Mental Work ·

2023/11/01

Bron and Natalie unpack her 4+2 journey as a school provisional psych. They chat about 👉🏽 Natalie's transition from primary school teacher to provisional psych 👉🏻 Great things about being a psych 👉 Managing complex cases and vicarious trauma 👉🏿 Supporting LGBTIQA+ young people 👉🏾 Self-disclosure when you are neurodiverse and part of the queer community 👉🏼 Tips for case reports. Guest: Natalie Shamir, Provisional Psychologist (@thatschoolcounsellor) LINKS NSW Teacher to Psychologist

en-AU

51:42

Treating anxiety: CBT vs Schema Therapy (with Amanda...

Mental Work ·

2023/10/25

Bron and Amanda unpack treating generalised anxiety disorder by applying two treatment approaches (CBT and Schema Therapy) to the same hypothetical case. They chat about 👉🏽 The downsides of worry and how it can become problematic for clients 👉🏻 How to set up anxiety treatment for a client using CBT and Schema 👉 Similarities and differences between CBT and Schema techniques. Guest: Amanda Moses, Psychologist and Supervisor at Amanda Moses Psychology LINKS Treating Anxiety: A Manual for

en-AU

52:22

"Can I have a personality on social media?" (with...

Mental Work ·

2023/10/18

Bron and Sahra unpack whether it's okay to be yourself on social media. They chat about 👉🏽 challenges and responsibilities that psychologists have in managing their online presence 👉🏻How to be authentic online while managing risk 👉 What clients think of their therapists' social media. Guest: Psychologist and Co-Director of Mindscape Psychology / Director of the Australian Association of Psychologists Inc (AAPi) LINKS Research talked about in the episode (subscription-only access): Client

en-AU

47:44

"Will clients take me seriously if I'm young?" (With...

Mental Work ·

2023/10/11

Bron and Kathleen unpack whether you can make it as a psychologist in your 20s. They chat about 👉🏽 Strengths and challenges when you're a young psychologist 👉🏻 Questions that clients may pose 👉 Our experiences and how we've navigated them 👉🏾 How to not feel like an imposter when you are a young professional. Guest: Kathleen Rippon, Provisional Psychologist and Story Teller LINKS Kathleen's YouTube channel on what it's like to become a registered psychologist in Australia:

en-AU

61:40

Diversifying your work to achieve your financial...

Mental Work ·

2023/10/04

Bron and Hayley unpack the career pathways that psychologists can take to achieve their financial goals. They chat about 👉🏽 Pros and cons of the one-to-one standard way of working 👉🏻 Hayley's career journey into 'one to many' offerings and business coaching 👉 What Hayley views as the next stage in the Psychology profession 👉🏿 How early career psychs can be part of the change! Guest: Dr Hayley Kelly, CEO and Founder of Therapists Rising / Host of the Therapists Rising podcast THE END

en-AU

59:00

How to do Behavioural Activation well (with Amanda...

Mental Work ·

2023/09/27

Bron and Amanda get passionate about the deceptively simple CBT technique of behavioural activation. They unpack 👉🏽 How to maximise outcomes for clients 👉🏻 When and how to introduce behavioural activation 👉 Troubleshooting difficulties 👉🏿 Adaptations for clients with significant difficulties participating in pleasurable and mastery-focused activities. Guest: Amanda Moses, Author of Treating Depression: A Manual for Therapists and Psychologist at Amanda Moses Psychology THE END BITS Mental

en-AU

45:09

Why is it so hard to find a placement? (with Dr...

Mental Work ·

2023/09/20

Bron and Averil unpack why it is so bloody hard to find a placement as a provisional/registrar psychologist. They chat about 👉🏽 Why universities find it hard to find placements for students 👉🏻 Why public health, private practices, and NGO's find it difficult to offer placements 👉🏿 What would make it easier for organisations to offer placements 👉🏾 Tips for finding a placement and hope for the future! Guest: Dr Averil Cook (Clinical Psychologist and Director of Bodhi & Psychology) THE END

en-AU

41:19

Taking up space in psychology & tackling imposter...

Mental Work ·

2023/09/13

How experienced do you have to be to contribute to discussion about the Psychology profession? This episode is all about that imposter syndrome-y self-doubt that holds early-career psychs back from taking up space and shaping the profession. Bron and Catherine unpack 👉🏽 How to feel comfortable with taking up space 👉🏻 How to give effective feedback at work 👉 How to step into sharing opinions about the profession 👉🏿 Feeling confident about your work as a psych. Guest: Dr Catherine Hart

en-AU

32:22

When clients share offensive views in the therapy...

Mental Work ·

2023/09/06

Bron and Brian unpack what to do when a client shares offensive views in the therapy room. They chat about 👉🏿 What even IS an offensive view and when could it become something to address in therapy 👉 Our favourite phrases to use 👉🏽Therapist self-care and permission to refer out. Guest: Brian Cheng, Psychologist THE END BITS Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins. Love the podcast

en-AU

53:51

Neurodiversity affirming schema therapy (with Dr Emma...

Mental Work ·

2023/08/30

Bron and Emma unpack how to adapt therapy to neurodiverse clients, using Schema Therapy as the example. They chat about 👉🏽 The new Schema Therapy model that Emma and her colleagues have developed for working with neurodiverse clients 👉🏻 How non-affirming therapists can be ableist and unhelpful to clients 👉 Signs that you are attuned to your neurodiverse client 👉🏿 The social model of disability. Guest: Dr Emma DeCicco (Psychologist and Director of The Dash Hub) THE END BITS Mental Work is the

en-AU

18:10

Recording sessions

Mental Work ·

2023/08/23

Therapists usually experience shock! horror! and despair! when they think about recording a therapy session. So let's talk about it. In this episode, Bron unpacks 👉🏽 Why you should record therapy sessions 👉🏻 How to ask for client consent 👉 Recording and storing sessions 👉🏿 Tips for overcoming recording anxiety. Bron's Informed Consent for Recording Sessions Word/PDF template is available to Patreon members - Join for $2 a month. THE END BITS Mental Work is the podcast unpacking the challenges

en-AU

39:47

Is it possible to be financially secure and avoid...

Mental Work ·

2023/08/16

Bron and Carly unpack a spicy listener question: Is it possible to be financially secure and avoid burnout? They chat about 👉🏽 Valuing the skills that you have to offer as a psychologist 👉🏻 Finding workplaces that align with your financial goals and respect that you are a human with a finite workload capacity 👉 How to not get sucked in by workplaces promising you the world. Guest: Carly Dober (Psychologist and Director at the Australian Association for Psychologists Inc) THE END BITS Mental

en-AU

50:29

Working with kids and parents (with Jordan Turner)

Mental Work ·

2023/08/09

Bron and Jordan unpack working with kids. They chat 👉🏽 How to get kids engaged in therapy and build rapport with them 👉🏻 When and how to use self-disclosure with kids 👉 Managing parent expectations and getting parents onside 👉🏿 Resources for child therapy. Guest: Jordan Turner (Educational & Developmental Psychologist Registrar) THE END BITS Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn

en-AU

46:44

How to be neurodiversity affirming (with Amanda Moses)

Mental Work ·

2023/08/02

Bron and Amanda unpack neurodiversity affirming practice. They chat about 👉🏽 The social model of disability 👉🏻 How CBT and other CBT-umbrella therapies were created for neurotypical clients 👉 What neurodiversity affirming practice is VS what it is not 👉🏿 How to know if you're delivering neurodiversity affirming therapy. Guest: Amanda Moses, Director at Amanda Moses Psychology and Early-Career Coordinator at the Australian Association for Psychologists Inc (AAPi) THE END BITS Mental Work is

en-AU

41:29

Surviving 'nothing' sessions (with Kate Christie)

Mental Work ·

2023/07/26

You've prepped a great session for your client but they seem completely uninterested in all of your suggestions - what do you do? Bron and Kate unpack the dilemma of 'nothing sessions'. They chat about 👉🏽 What it feels like to have sessions that fall flat, despite good planning 👉🏻 How to help clients understand what therapy can involve 👉 Ways to increase client engagement in sessions 👉🏿 Tips for wrapping up therapy. Guest: Kate Christie, Psychologist THE END BITS Mental Work is the podcast

en-AU

48:42

Unethical placements and workplaces (with Amanda Moses)

Mental Work ·

2023/07/19

Bron and Amanda unpack the tell-tale signs that you're in an unethical placement or workplace. They chat about 👉🏽 Fair pay 👉🏻 Reasonable caseloads 👉 Contractor vs employment arrangements 👉🏿 Should placements be paid? (spoiler: yes obviously) 👉🏾 Supports if you need help. Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins. Guest: Amanda Moses, Psychologist and AAPi Early-Career

en-AU

73:20

Gender and leadership in psychology (with Sahra and...

Mental Work ·

2023/07/12

Bron is joined by Averil Cook (Clinical psychologist and Director of Bodhi & Psychology) and Sahra O'Doherty (Psychologist and Director of AAPi) to get curious about gender roles and leadership in the Psychology profession. They unpack 👉🏽 Why men are disproportionately represented in leadership positions in a female-dominated profession 👉🏻 Internalised misogyny 👉 Sahra and Averil's leadership journey 👉🏿 Practical tips to have a sustainable career and reach leadership goals. Listen in for

en-AU

47:13

LISTENER STORY: From self-doubt to doing therapy her...

Mental Work ·

2023/07/05

Bron is joined by long-term listener Sarah Glover (recently registered Psychologist) to share their registration journey with us. They unpack the lessons about 👉🏽 Feeling responsible for clients 👉🏻 Comparison to other psychs 👉 Being highly impressionable to what senior psychs say 👉🏿 Managing feelings of isolation. Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins. THE END BITS Have an

en-AU

43:45

How to talk about sex with clients (with Emma St John)

Mental Work ·

2023/06/28

Bron is joined by Emma St John (Sexologist & clinical psych registrar) to unpack how early-career psychs can apply their existing skills to talk about sex with clients. They explore 👉🏽 When is it relevant to talk about sex with clients? 👉🏻 Why it's important to examine our attitudes towards sex 👉 How to talk about sex 👉🏿 Applying our existing therapeutic skills to sex therapy interventions 👉🏾 How Emma became interested in sexual health. You won't find talking about sex nearly as

en-AU

14:22

Do you need a niche? (Episode 9 rerun)

Mental Work ·

2023/06/22

[Rerun] Bron takes listeners through the dilemma of choosing an area of practice to niche in. She talks about 👉 Feeling pressured to niche from colleagues, supervisors, parents, and everyone else 👉🏼 Benefits of niching 👉🏾 Why you don't have to niche (phew!) 👉🏻 What Bron feels now after Googling the crap out of niching. Mental Work is the podcast unpacking the challenges faced by early career psychologists, so they don’t have to go it alone. Hosted by Dr Bronwyn Milkins. THE END BITS Love the

en-AU

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