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PODCAST

Teal Swan

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

health & fitness mental health

All Episodes

00:17:52

Why They Stop Trying In The Relationship

Teal Swan ·

2023/12/16

In this episode, Teal Swan reveals the deepest, most unconscious, and most difficult to recognize relationship apathy pattern. She explains why some people only feel valued for what they do, not for who they are, and how this leads to apathy in relationships.

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00:09:13

Why You Can’t Break Free From Your Bad Habits

Teal Swan ·

2023/12/09

In this video, Teal Swan reveals the real reason behind your negative behavior and how to change it. She explains the difference between behaviors that are motivated by a need and behaviors that are motivated by avoidance.

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00:19:38

The Importance of Ancestral Healing

Teal Swan ·

2023/12/02

In this episode, Teal Swan explains the concept of ancestral healing in depth and why it is so important for our personal and collective well-being. She helps us understand how our ancestors influence us in both positive and negative ways, and how we can heal the unresolved pains and detrimental patterns that we inherited from them.

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00:15:50

The Difference Between Compromise and Workability in...

Teal Swan ·

2023/12/01

In this episode, Teal Swan clears up the confusion around compromise and workability. She explains why compromise is detrimental to your well-being and your relationship, and why workability is essential for harmony, mutual satisfaction, and success.

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00:09:36

The Ultimate Femininity Hack For Modern Women

Teal Swan ·

2023/11/18

In this episode, Teal Swan shares a simple hack for getting into your feminine energy no matter what situation you may find yourself in. She explains that there are many feminine traits that do not depend on being in a safe situation or on having masculine containment, and that you can intentionally bring forth these qualities to feel more aligned with your feminine essence.

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00:19:03

What Happens When You Die

Teal Swan ·

2023/11/11

In this episode, Teal Swan talks about death, one of the most taboo and misunderstood topics in our society. She explains how death is not an endedness, but a drastic change in perspective and form that allows for expansion and enhancement of consciousness. She also shares how facing death and living with our mortality in mind can help us live a more rich, meaningful, and authentic life.

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00:08:49

The Most Important Element of Compatibility in...

Teal Swan ·

2023/11/04

In this episode, Teal Swan explains what workability is and how to assess it in yourself and your partner. She also reveals the truth about compromise and why it can be harmful to your relationship. You will learn how to avoid incompatibility and disharmony by finding out what is and what is not workable for you. This episode will help you create the right arrangements with people and put them in the right place in your life according to your boundaries.

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00:13:23

The Codependent Flip Pattern in Relationships

Teal Swan ·

2023/10/31

In this episode Teal Swan reveals one of the most common and painful patterns that causes a person to flip in a relationship. This pattern is called the codependent flip pattern. It is when someone enters into a relationship and creates a false sense of confluence with that person by sacrificing parts of themselves and suppressing their personal truths.

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00:07:15

The Secret to Having Fulfilling Relationships

Teal Swan ·

2023/10/21

In this episode, Teal Swan explains what energy exchange is and how it affects every relationship we have. She reveals the two different types of energy exchange that can occur between people and how to identify which one you want and need. She also shows you how to assess compatibility and create a mutually fulfilling relationship based on energy exchange. Whether you are looking for love, friendship, or any other kind of connection, this episode will help you understand the dynamics of energy

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00:09:05

What Is Happening Right Now - A Spiritual Update

Teal Swan ·

2023/10/14

In case you hadn’t noticed, something is happening in the universe.

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00:14:19

8 Questions to Ask Yourself to Find Your Purpose

Teal Swan ·

2023/10/07

In this video, Teal Swan explains some things that you might not know about purpose and offers you eight questions that you can ask yourself that will help you to find your purpose. These questions will help you to discover what is important to you, what makes you happy, what challenges you are willing to face, what problem you want to solve, what gift you have to give, and more. By answering these questions honestly and sincerely, you will be able to uncover your pre-birth intention and live a

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00:08:38

You Don’t Fear Your Own Power

Teal Swan ·

2023/10/06

In this video, Teal Swan reveals the truth about fear of power and explains what is really happening when you think you are "afraid of your power". She also shows you how to overcome this illusion and step into your true power. By watching this video, you will discover the hidden fears that are holding you back and how to resolve them. You will also learn how to create, direct, influence and bring about what you want in life without fearing the consequences. Listen Out For: - Fear of

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00:15:27

If You Struggle with Anger, Watch This!

Teal Swan ·

2023/09/23

In this video, Teal Swan exposes the root of anger and shows you how to regulate your anger in a healthy and empowering way. You will learn how to understand your anger, feel your anger, question your anger, identify what makes you feel powerless and unworkable, and take empowered actions to change your situation. You will also learn how to do parts work with the part of you that turns against your own anger. By following these steps, you will be able to transform your anger from a destructive force

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00:12:57

The Hidden Strategies That Control Your Life

Teal Swan ·

2023/09/16

In this video, Teal Swan will teach you how to recognize your strategies and what to do about them once you recognize them. You will discover how your strategies can prevent you from getting what you really want and need, and how they can make you lose touch with your true self. You will also learn how to consciously choose the best strategy for your situation, or drop the strategy altogether and act from a place of integrity and alignment. This episode will help you become more self-aware and

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00:19:11

When Happiness Feels Like Self Betrayal

Teal Swan ·

2023/09/09

In this episode, Teal Swan reveals one of the most painful and insidious patterns that can lie at the root of your suffering: using suffering as a substitute boundary. She explains how this pattern originates from childhood trauma and how it affects your relationships and your life.

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00:19:32

What You Need To Know Before Trying Polyamory

Teal Swan ·

2023/09/02

In this episode, Teal Swan explores the gifts and challenges of polyamory in a candid and insightful way. She reveals the pros and cons of living a polyamorous lifestyle, such as more freedom, more resources, more personal growth, but also more complexity, more insecurity, more drama, and more social stigma.

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00:11:39

A Spiritual Practice: See The Difference Between Then...

Teal Swan ·

2023/08/26

Unlock a new Spiritual Practice in your Toolbox. When it comes to awareness work, it is important to see the full picture, not just part of it.

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00:08:00

The Covert Need Pattern of the Current Human Condition

Teal Swan ·

2023/08/19

Join Teal as she discusses how our needs change over time and how we are socialized to conform to our environment. She explains that when we suppress our needs and try to meet them in roundabout ways, it can cause conflicts in our relationships. Teal encourages us to acknowledge our needs and find direct ways to meet them that are compatible with others. By doing so, we can avoid the pain and conflict that comes from trying to meet our needs covertly.

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00:14:58

8 Truths About Adult Abandonment - Teal Swan

Teal Swan ·

2023/08/12

Listen Closely For: - Debunking the myth that adults cannot be abandoned - The impact of developmental trauma on adult behavior - The importance of taking responsibility in relationships - The damage caused by abandonment at any age - Understanding the truth about abandonment in adulthood.

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00:13:55

The Hidden Link Between Sexuality and Security

Teal Swan ·

2023/08/05

Tune in as Teal Swan discusses the importance of separating sexuality from security in relationships. She delves into the history of human social structure and how it has evolved from tribe to nuclear family. She explains how this shift has led to the linking of sexuality and security and how it has caused misery for many people. Teal argues that people need to return to tribe and get their security from there rather than from one person. This is a thought-provoking and informative video that is

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572 results

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