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PODCAST

The 33Fuel Podcast

33Fuel Natural Sports Nutrition

At 33Fuel we’re here for your Performance, Health and a Fitter Future - it’s our Fuelosophy®. This podcast lives that Fuelosophy with great fitness, health & training content for your performance today, your health tomorrow and a fitter future for us all. 33Fuel crafts multi-award-winning natural sports nutrition. Starting at our kitchen table in 2012, today we serve thousands of happy customers worldwide and have supplied elite performers from the England Football team to Tour de France

health & fitness

All Episodes

01:29:17

TRN Audio Magazine – 4th Edition

The 33Fuel Podcast ·

2018/06/14

33's Warren joins Scott, Don, Michelle Barton and The Nation as 'guest writers' for this new installment of the Audio Magazine. Subjects include: David Epstein, “Are athletes really getting faster, better, stronger?” The 1904 Olympic Marathon “More Efficient Sleep” by Warren Pole Is A Lack of Sleep Before a Race Really A Bad Thing? Running on No Sleep. WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM:

en

01:30:16

Trail running fun with Trail Runner Nation

The 33Fuel Podcast ·

2018/06/14

Warren and Erica stopped in to hang with Trail Runner Nation hosts Scott & Don in the legendary Studio G for a fun in-person catch up and some festive trail running fun as they dive deep into Santa's bulging sack... WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: contact@33shake.com TRAIL RUNNER NATION: www.trailrunnernation.com

en

01:32:11

How to beat stomach trouble on the run

The 33Fuel Podcast ·

2018/06/14

How many times have you been having a great run and then BAM, your stomach goes south? In this episode recorded for the excellent Trailrunner Nation podcast, 33's Warrenand Brad Kearns fromPrimal Endurance join Trailrunner Nation hosts Scott & Don to discuss how to minimize stomach problems on the run WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: contact@33shake.com TRAILRUNNER

en

00:16:21

The Conversation: 33 Shake USA Tour

The 33Fuel Podcast ·

2018/06/12

33 Fuel (UK) - This amazing new fitness Gel company founded by Warren & Erica Pole is changing the industry. Tune in tonight as we get a chance to speak with found Warren about his current US Tour. WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: contact@33shake.com

en

00:58:46

Nutrition for cycling performance

The 33Fuel Podcast ·

2018/05/12

Recorded at the HQ of London road bike legends Cyclefit, Warren's presentation on sports nutrition for cycling performance covers everything from what to eat, when to eat it, as well as busting a lot of sports nutrition myths and half-truths into the bargain WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: contact@33shake.com CYCLEFIT: www.cyclefit.co.uk

en

00:05:08

More Marathon des Sables fun and games

The 33Fuel Podcast ·

2018/05/12

If you enjoyed our Marathon des Sables show, here's a bonus - the full-length Q&A session from Warren's presentation with knowledge bombs galore! WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: contact@33shake.com

en

00:23:18

3 things no one tells you about running across the...

The 33Fuel Podcast ·

2018/05/10

Recorded at the Marathon des Sables seminar in London, in this episode MDS veteran Warren lifts the lid on just what to expect for anyone running this crazy race (run 150-plus miles, in six days, across the Sahara desert, self-sufficient and carrying all of your gear throughout), as well as the three biggest things NO-ONE tells you before you arrive in the Sahara on the start line. A classic episode for anyone who loves pain, endurance and blisters. WEBSITE:

en

00:08:58

Nutrition advice for your first 50km ultra

The 33Fuel Podcast ·

2018/05/09

Sports journalist and marathon runner Tim Heming is taking on the Royal Parks 50km Ultra as his first race beyond marathon distance. He and Warren talk nutrition tips for the first-time ultrarunner WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: contact@33shake.com TIM HEMING: www.twitter.com/Timheming

en

00:13:26

Fat burning & energy reserves - how to maximise both!

The 33Fuel Podcast ·

2018/05/09

In this episode with ace coach George Anderson, he and Warren go deep on fat and fuel efficiency in endurance sports. The body relies primarily on two sources of fuel - fat and carbs. There's a limited amount of stored carbs in our bodies but an almost unlimited amount of energy available from our fat store. If only we were able to access it more easily... The challenge with fat is it's ordinarily only effective at low intensities. But what if you could increase your body's ability to tap into this

en

00:02:58

Energy gel problems and solutions - for endurance...

The 33Fuel Podcast ·

2018/05/09

In this episode recorded with Trailrunner magazine in the US, Warren introduces 33Fuel's Chia Energy Gel and explains how the company was born out of the horrible experiences he and many other edurance nathletes had with sports nutrition, particularly energy gels. If you've ever had energy gel issues, this one's for you! WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL:

en

00:06:48

Do you really know what's in your energy gel?

The 33Fuel Podcast ·

2018/05/09

In this episode we compare two leading energy gels, the SiS Go Gel and High5's Isogel and discover their ingredients are virtually the same, and that these ingredients can cause stomach problems. They may even have serious health implications. 1 Maltodextrin: destroys gut bacteria, is vitamin and mineral negative (consuming maltodextrin uses more vitamins/minerals than it gives back as it has almost none), it may also harm immune function and could be a primer for inflammatory diseases like

en

00:25:42

How to fuel brilliantly for endurance sports

The 33Fuel Podcast ·

2018/05/09

In this episode Warren chats with top coach George Anderson about endurance fueling and how to get it right, and introduces 33Shake's Chia Energy gel, an all-natural alternative for endurance athletes demanding the most from their bodies who aren't willing to sacrifice longterm health in their quest to go further, and faster WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL:

en

00:01:31

33Shake sports nutrition: how it all began

The 33Fuel Podcast ·

2018/05/09

As endurance athletes at 33Shake we were sick (literally) of gagging on products packed with sugar and manmade junk. It was slowing us down and killing performance so we went in search of natural alternatives that were just as easy to use on the go, in training and mid-race. They didn't exist, and so we made them - this is our story. 33Shake exists to provide the ultimate nutrition products for serious performers, products that genuinely do your body justice WEBSITE:

en

00:02:38

Science in sports nutrition: do we need it?

The 33Fuel Podcast ·

2018/05/08

It's long been an accepted fact that science in sports nutrition is essential. But like most accepted facts, this one's overdue a major rethink... WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: contact@33shake.com

en

114 results

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