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PODCAST

In Sight - Exposing Narcissism

Katie McKenna & Helen Villiers

Katie and Helen answer your questions about narcissism, parentification and emotional abuse. Empowering growth through psychoeducation, breaking the cycle one podcast at a time.

education relationships

All Episodes

01:26:41

45. Should I go No Contact?

In Sight - Exposing Narcissism ·

2023/01/13

TW DISCUSSION OF SUICIDE. This week Katie and Helen explore what demands the decision to go no contact? Our listener is trying to decide whether to go no contact with her mother before she tries for a baby after realising her mother has completely supressed her growth and identity, smeared her father, and enmeshed our listener completely. Now realising how toxic mum has been, our listener is fighting the FOG to find herself and protect her future family, and future self. In Sight is sponsored by

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24:08

44. The Enabling Parent - Patreon Bonus Episode

In Sight - Exposing Narcissism ·

2023/01/06

This week we are releasing an episode of The Freudian Slip all about the enabling parent, what it looks like and how to come to terms with the grief of realising that the safe parent perhaps wasn't what they seemed. In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now! Join us on facebook! - A private group for support and community Helen's Amazon Store - for book recommendations and mindful activities We're writing a book!! Sign up here for more information as it

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01:04:31

43. Creating Change 2023

In Sight - Exposing Narcissism ·

2022/12/30

This week we discuss how to make changes that stick, how comparison is the thief of joy, and general observations about the traps we fall into over the New Years expectations and demands we make upon ourselves. We also look at how you can beat January blues and get throught the worst month of the year. In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now! Join us on facebook! - A private group for support and community Helen's Amazon Store - for book

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01:05:15

42. Surviving Christmas

In Sight - Exposing Narcissism ·

2022/12/23

This week instead of reading a letter, we are looking at how to survive Christmas with toxic families. We talk about meeting your own needs, saying no, and facing the grief of Christmas whether from bereavement or isolation due to the smear campaign. In Sight is sponsored by Pinch of Nom! Buy their amazing new cookbook Enjoy here now! Join us on facebook! - A private group for support and community Helen's Amazon Store - for book recommendations and mindful activities We're writing a book!! Sign

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57:19

41. The Gift of Christmas

In Sight - Exposing Narcissism ·

2022/12/16

For the Freudian Slip and to support us please go to our Patreon Is it rude to reject gifts? Is it rude to say 'thanks for thinking of me, but this isn't really to my taste?' Katie and Helen discuss this weeks letter and where the social rules and boundaries allow people to victimise us through gift giving. Our listener this week is asked for expensive gifts but given broken, used and unusable gifts each year. Now, as her small child is being given gifts that are dangerous and age inappropriate, she

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01:01:15

40. The Parentified Child

In Sight - Exposing Narcissism ·

2022/12/09

Our listener this week was constantly side swiped by news about her absent father's new children, and relied on heavily by her mother to parent her younger siblings. Now as an adult with a life and career of her own, still supporting her youngest sibling we answer the question - How do we live with the grief of estrangement, and how on earth do we build a lasting sense of self-worth and self-esteem. Join us on facebook! - A private group for support and community Helen's Amazon Store - for book

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52:59

39. Christmas Boundaries

In Sight - Exposing Narcissism ·

2022/12/02

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen look at what happens when a scapegoat is forced to comply with the demands of narcissistic family members, running a business they didn't want, being punished for doing it well, and expected to ignore vile treatment from her father, and host Christmas dinner. Join us on facebook! - A private group for support and community Helen's Amazon Store - for book recommendations and mindful activities We're writing

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01:02:11

38. Unseen + Unheard = Invisible

In Sight - Exposing Narcissism ·

2022/11/25

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen read a letter from a listener who thinks she's a scapegoat, but is she? As ever they offer their insight and advice on how to cope with the situation. Helen's Amazon Store - for book recommendations and mindful activities We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For the Freudian Slip and to

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01:05:04

37. The Abusive Therapist

In Sight - Exposing Narcissism ·

2022/11/18

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen answer a letter describing a therapist who shows complete disregard for the therapeutic boundaries, leading to feelings of confusion, guilt, shame and abandonment from our listener who asks - was my therapist abusive? Katie and Helen discuss the situation and offer ideas on how to move forward, and explain what a healthy therapeutic relationship looks like. To find a qualified therapist please use the

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51:13

36. The Narcissistic Father

In Sight - Exposing Narcissism ·

2022/11/11

For the Freudian Slip and to support us please go to our Patreon This week our listener is an only child trying to find a way to manage boundaries with her 'relenteless' parents. Their constant disrespect of her needs and boundaries, and total disinterest in her life has our listener desperate for a different life with them. Katie and Helen discuss the situation and offer ideas on how to move forward. Helen's Amazon Store We're writing a book!! Sign up here for more information as it comes! We

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01:00:46

35. The Invisible Child

In Sight - Exposing Narcissism ·

2022/11/04

For the Freudian Slip and to support us please go to our Patreon The invisible child is the rarest of family roles, and this week Katie and Helen identify a listener who may be just that. Listen to understand how the narcissistic parent impacts relationships past and present. Helen's Amazon Store We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For the Freudian Slip and to support us

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01:18:23

34. Live Q&A!

In Sight - Exposing Narcissism ·

2022/10/28

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen are sharing the recording of the live Q&A they did earlier this month. Questions were submitted by attendees. Enjoy! Helen's Amazon Store We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For the Freudian Slip and to support us please go to our Patreon For Etsy click here. Mugs, Bags, Hoodies all from

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01:09:43

33. Are They Both Narcissists

In Sight - Exposing Narcissism ·

2022/10/21

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen look at whether our listener's mother is also showing signs of narcissism, and the difference between overt and covert traits. Helen's Amazon Store We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For the Freudian Slip and to support us please go to our Patreon For Etsy click here. Mugs, Bags, Hoodies

en

01:13:41

32. The Truth of the Golden Child.

In Sight - Exposing Narcissism ·

2022/10/14

For the Freudian Slip and to support us please go to our Patreon This week we loook at how a mother relies on her daughter to manage dad's feelings. Our listener has spent years believing she's the golden child, but is she? Gabor Mate - The Body Says No The Body Keeps the Score We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For the Freudian Slip and to support us please go to our Patreon

en

01:05:31

31. "The Wrong Parent Died".

In Sight - Exposing Narcissism ·

2022/10/07

For the Freudian Slip and to support us please go to our Patreon This week our listener asks is it trauma or narcissism? Katie and Helen answer the question and look at what's going on and how to manage it. Link to the book I'm glad My Mom Died We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For the Freudian Slip and to support us please go to our Patreon For Etsy click here. Mugs, Bags,

en

01:17:03

30. One Way Street

In Sight - Exposing Narcissism ·

2022/09/30

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen look at the relationship between a Mother and Daughter in Law, and how the Daughter in Law is being scapegoated by her MIL for 'stealing' the son. They look at where the boundaries are and how to change the dynamic. We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For the Freudian Slip and to support

en

01:08:32

29. Am I the Narcissist?

In Sight - Exposing Narcissism ·

2022/09/23

For the Freudian Slip and to support us please go to our Patreon This week Katie and Helen answer one of the most common question survivors ask themselves. The listener is struggling to understand the relationships in her family and what her part is in the dynamic. We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For the Freudian Slip and to support us please go to our Patreon For Etsy

en

01:14:03

28. Question Time!

In Sight - Exposing Narcissism ·

2022/09/16

For the Freudian Slip and to support us please go to our Patreon This week Helen and Katie answer questions put forward by the Patreon members! To join the patreon see below! We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For the Freudian Slip and to support us please go to our Patreon For Etsy click here. Mugs, Bags, Hoodies all from In Sight! And to submit your own question, please

en

01:12:21

27. Too Much, Never Enough

In Sight - Exposing Narcissism ·

2022/09/09

For the Freudian Slip and to support us please go to our Patreon Our listener this week struggles to understand the dynamics of their relationship.Denied children because she wasn't a good enough stepmother, and called 'sexless' for not making more effort with intimacy. As she hides part of herself to keep the peace she asks us: Are her expectations too high? Is she being emotionally abused? And will she be responsible if she leaves and he hurts himself? As ever, psychotherapists Helen Villiers &

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01:27:47

26. The Cost of No

In Sight - Exposing Narcissism ·

2022/09/02

For the Freudian Slip and to support us please go to our Patreon How can one little boundary spark total abandonment? This week our listener asks whether to tolerate her mother's behaviour for the sake of her young son, after her mother abandoned her for saying no. We're writing a book!! Sign up here for more information as it comes! We now have Instagram! Click here to follow, and send messages to be read on the show. For the Freudian Slip and to support us please go to our Patreon For Etsy click

en

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