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PODCAST

JOG ON

Connecting people through a love of running and adventure Thank you for listening. For more: https://www.thisisjogon.com/

sports running

All Episodes

22:59

Ep 17 - Sophie Kirk. The Trials and Tribulations of...

JOG ON ·

2018/11/12

The night before she heads to a training camp in Thailand, Harry calls World Triathlon Championship competitor Sophie Kirk to discuss the ups and downs of life as a triathlete. They briefly touch on orienteering as well as the 3 disciplines of swimming, cycling and of course, running. If you love the show, you can do us a huge favour by giving Jog On a rating and review on iTunes, hitting subscribe or even telling a friend who might enjoy listening. Follow us on Instagram at: jogonpodcast To contact

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36:21

Ep 16 - Keiron King and a Life of Karate and Kickboxing

JOG ON ·

2018/10/29

In a hotel room near Birmingham, Harry sits down with martial artist and kickboxing instructor Keiron King to talk about his experiences of what it's like to kick someone in the head. If you love the show, you can do us a huge favour by giving Jog On a rating and review on iTunes, hitting subscribe or even telling a friend who might enjoy listening. To contact the show, email: thisisjogon@gmail.com

en

34:51

Ep 15 - Joe Hudson and the Love of Tango. A...

JOG ON ·

2018/10/22

Having never met before, Harry sat down with Tango dancer and teacher Joe Hudson, to learn more about this beautiful art. Towards the end of the conversation, they also touched on barefoot running and minimalist shoes. If you love the show, you can do us a huge favour by giving Jog On a rating and review on iTunes, hitting subscribe or even telling a friend who might enjoy listening. To contact the show, email: thisisjogon@gmail.com

en

46:14

Ep 14 - Beccie Dunn and the Dichotomy of Pole...

JOG ON ·

2018/10/15

Harry took to the Urban Aerial studios to speak with aerial and pole dance instructor Beccie, discussing the sports rise to recognition and the ongoing struggle to detach itself from its darker roots. If you enjoy the show, you can do us a huge favour by giving Jog On a review on iTunes, hitting subscribe or even telling a friend who might enjoy listening. To contact the show, email: thisisjogon@gmail.com

en

02:08

Jogging Shorts. Episode 3 - Why Do We Run

JOG ON ·

2018/10/11

A quick thought on running from Harry If you enjoy the show, you can help out by giving us a review on iTunes, hitting subscribe or even telling a friend who might enjoy listening. To contact the show, email: thisisjogon@gmail.com

en

45:53

Episode 13 - Alice Hall and Rafting, Running and...

JOG ON ·

2018/10/08

Harry speaks to Alice to discuss her background in white water rafting, developing as a runner within the club environment, and he approach to a vegan diet. If you enjoy the show, you can help out by giving us a review on iTunes, hitting subscribe or even telling a friend who might enjoy listening. To contact the show, email: thisisjogon@gmail.com

en

05:40

Jogging Shorts. Episode 2 - The Importance of Track...

JOG ON ·

2018/10/04

Harry gets in from a track session. If you enjoy the show, you can help out by giving us a review on iTunes, hitting subscribe or even telling a friend who might enjoy listening. To contact the show, email: thisisjogon@gmail.com

en

41:38

Episode 12 - Cathleen Malone and the Importance of...

JOG ON ·

2018/10/01

Harry speaks with the excellent Cathleen about all things nutrition, sharing her experiences of a journey to hopefully leading a healthier lifestyle. If you enjoy the show, you can help out by giving us a review on iTunes, hitting subscribe or even telling a friend who might enjoy listening. To contact the show, email: thisisjogon@gmail.com

en

05:21

Jogging Shorts. Episode 1 - How to Run the Fastest...

JOG ON ·

2018/09/27

On September 6 2018, Eliud Kipchoge from Kenya broke the world marathon record, by 1 minute and 18 seconds in fact, which, in case you didn’t know, is quite fast. But just how fast was it? We take a look at this enormous physical feat, and take a stab at trying to put it in terms we might just be able to wrap our heads around. Jogging Shorts are a part of the Jog On podcast. Released mid week, these shorter episodes will take a look at some of the fascinating stories to emerge from the running and

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37:48

Episode 11 - Steve Morgan and a Lifetime of Running....

JOG ON ·

2018/09/24

In Episode 11 of Jog On, Harry talks with his father, Steve, who has been a competitive runner since the 1970's. Steve shares his wisdom and experiences with the main four race distances: 5km, 10km, half marathon and marathon If you enjoy the show, give us a rating on iTunes, or better yet, hit subscribe To contact the show, email: thisisjogon@gmail.com

en

44:20

Episode 10 - Lana Williams and The Effects of Running...

JOG ON ·

2018/09/17

Harry sits down with Lana, the female captain of Itchen Spitfires Running Club to discuss her views and personal history with exercise, running and the mind.

en

47:39

Episode 9 - Elina Treija and the World of Crossfit,...

JOG ON ·

2018/09/10

In the second part of their conversation, Harry talks with Latvian volleyball player Elina about both their experiences in the crazy world of Crossfit.

en

14:33

Episode 8 - Lisa Jones and the Benefits of Joining a...

JOG ON ·

2018/09/03

In part 2 of the conversation (see Episode 2 for Part 1), Harry discusses with Lisa the idea of moving from just solo running to joining a club and how much impact this decision can have on the journey of a runner.

en

49:37

Episode 7 - Elina Treija and the Vegan Aspirations of...

JOG ON ·

2018/08/27

Harry talks to Latvian doctor Elina, a volleyball enthusiast who follows a vegan based diet.

en

01:06:25

Episode 6 - Paul Nicholl and the Martial Art of Movement

JOG ON ·

2018/08/20

Harry sits down with MMA and movement coach Paul Nicholl to discuss his approach to training and his gym, The Savage Garage, based in Southampton, England.

en

41:32

Episode 5 - Katy Cruickshank and Ninja Training

JOG ON ·

2018/08/13

Harry heads to True Function Ninja Training Ground in Stroud, England for a training session, then sits down after to talk to ninja warrior and keen member Katy all about this new style of functional training.

en

15:14

Episode 4 - Olly Drew and Nutrition

JOG ON ·

2018/08/06

In the second part of their conversation, Harry talks to Olly about eating right as a runner and an athlete.

en

42:52

Episode 3 - Laura Marklew and Getting into Running

JOG ON ·

2018/07/30

Laura talks to Harry about how she got into running and how she's found it so far.

en

13:16

Episode 2 - Lisa Jones and the lack of desire or...

JOG ON ·

2018/07/23

Lisa talks to Harry about the struggles of motivation when it comes to getting out and running.

en

31:54

Episode 1 - Olly Drew and running form

JOG ON ·

2018/07/16

In the first ever episode of Jog On, Harry speaks to endurance coach Olly Drew, an experienced distance runner and open water swimmer, about the biomechanics of efficient running.

en

120 results

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