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PODCAST

Clearer Thinking with Spencer Greenberg

Spencer Greenberg

Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you"ll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math,

science social sciences

All Episodes

01:15:18

Is there a grand unified theory of everyone? (with...

Clearer Thinking with Spencer Greenberg ·

2024/02/08

Read the full transcript here. What is a "theory of everyone"? Do the social sciences currently have enough firm knowledge to synthesize such a theory? Have we been getting smarter as a species over the last few hundred years? Were great historical thinkers smarter than today's greatest minds? Why are governments so prone to corruption? What is the COMPASS framework? What is the "no hyphen" immigration model? What is the "umbrella" immigration model? How can governments change how they think and

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01:18:15

The alternate histories and possible futures of...

Clearer Thinking with Spencer Greenberg ·

2024/02/02

Read the full transcript here. Has the world been "lucky" so far with respect to nuclear weapons? How many people have died from nuclear weapons? To what extent do nuclear weapons actually deter aggression? How many countries currently have nuclear weapons or are in the process of building them? How can we discourage continued proliferation of (or even the desire to own) nuclear weapons? How tightly linked are the technologies required to build nuclear energy programs and nuclear weapons programs

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01:19:53

How can AIs know what we want if *we* don't even...

Clearer Thinking with Spencer Greenberg ·

2024/01/24

Read the full transcript here. What does it really mean to align an AI system with human values? What would a powerful AI need to do in order to do "what we want"? How does being an assistant differ from being an agent? Could inter-AI debate work as an alignment strategy, or would it just result in arguments designed to manipulate humans via their cognitive and emotional biases? How can we make sure that all human values are learned by AIs, not just the values of humans in WEIRD societies? Are our

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01:27:16

Schemas, goals, values, and the pursuit of happiness...

Clearer Thinking with Spencer Greenberg ·

2024/01/17

Read the full transcript here. What does it mean to have conflicts between our schemas and our values? What is schema therapy? How do schema therapy's claims differ from the "common sense" view that we develop tools for interacting with the world in childhood? How do our "inner critic" and "vulnerable child" connect to our schemas? How do these things differ from the IFS (Internal Family Systems) model of psychotherapy? How do these things map onto Buddhism, Stoicism, and other religious or

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02:20:47

Cognitive Behavioral Therapy and beyond (with David...

Clearer Thinking with Spencer Greenberg ·

2024/01/10

Read the full transcript here. What was therapy like in the years leading up to the advent of CBT? Has CBT now been over-sold? How does CBT differ from "the power of positive thinking"? How can therapists who use CBT avoid invalidating clients' feelings? When, if ever, should people listen to their negative thoughts? To what extent can a person's good qualities contribute to their depression? Can empathy be learned? Is it possible to cure depression in a single psychotherapy session? What is

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01:18:51

There are shrinks, and then there are SUPER-shrinks...

Clearer Thinking with Spencer Greenberg ·

2024/01/03

Read the full transcript here. What is a "super-shrink"? Which factors in the therapist-client relationship are most predictive of positive client outcomes over time: the therapist's personality, the client's personality, the therapist's methodology, or other factor(s)? How can therapists use and teach evidence-based practices and behaviors while also respecting and working within an individual client's belief system? What should clients look for when shopping for therapists? Why do clients often

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01:09:48

Bringing conspiracy theorists back from the brink...

Clearer Thinking with Spencer Greenberg ·

2023/12/28

Read the full transcript here. Have conspiracy theories been more prevalent, more persuasive, or more convoluted in the last few decades than at other points in human history? Is the presence of conspiracy theorists a feature of every society? The phrase "conspiracy theory" usually implies a false theory, even though some are eventually proven to be true; so how can we update our language to better differentiate between disconfirmed and not-yet-confirmed conspiracy theories? How can people who've

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01:28:47

Simulacra levels, moral mazes, and low-hanging fruit...

Clearer Thinking with Spencer Greenberg ·

2023/12/20

Read the full transcript here. Why do we leave so much low-hanging fruit unharvested in so many parts of life? In what contexts is it better to do a thing than to do a symbolic representation of the thing, and vice versa? How can we know when to try to fix a problem that hasn't yet been fixed? In a society, what's the ideal balance of explorers and exploiters? What are the four simulacra levels? What is a moral "maze"? In the context of AI, can solutions for the problems of generation vs

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01:27:33

Effectively encouraging people to give more (with...

Clearer Thinking with Spencer Greenberg ·

2023/12/15

Read the full transcript here. How can people be encouraged in ways that are more natural and less manipulative to increase the amounts they give to charities? Why are arguments based on the effectiveness of charitable organizations less compelling to most people than we'd like for them to be? What percentages of a social group should be "doves", "hawks", "eagles", or something else? To what extent should our knowledge about our evolutionary history shape our values? Why are children more likely

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01:11:51

We can't mitigate AI risks we've never imagined (with...

Clearer Thinking with Spencer Greenberg ·

2023/12/06

Read the full transcript here. How can we find and expand the limitations of our imaginations, especially with respect to possible futures for humanity? What sorts of existential threats have we not yet even imagined? Why is there a failure of imagination among the general populace about AI safety? How can we make better decisions under uncertainty and avoid decision paralysis? What kinds of tribes have been forming lately within AI fields? What are the differences between alignment and control in

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01:04:15

What tools do students really need in order to become...

Clearer Thinking with Spencer Greenberg ·

2023/11/29

Read the full transcript here. Why did students struggle so much to learn through video meetings during the locked-down days of the pandemic? What are "student-led restorative practices"? What is "self-connection practice"? What tools are students lacking? When is violence the optimal solution to a problem? What are the biggest problems in education right now? What do students need in order to be successful humans? How can schools give students more agency and autonomy? What happens if students

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01:18:46

Rethinking what it means to learn math (with Eugenia...

Clearer Thinking with Spencer Greenberg ·

2023/11/22

Read the full transcript here. What should the goals of math education be? What does it mean to "think well"? Is math real? Why are feelings of bewilderment or confusion so common in math classes but not as common in other subjects? Schools now generally offer reading and writing instruction separately — even though both are important for language use — because the skill sets they require can differ so widely; so how might math education benefit from drawing a similar distinction? What should math

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01:03:09

Values, principles, and behavior change (with Eric...

Clearer Thinking with Spencer Greenberg ·

2023/11/15

Read the full transcript here. What can we learn from the parable of the two wolves? What is valuism? Do we choose our own intrinsic values? How quickly do our intrinsic values change over time, if at all? How do values and principles relate to one another? Why is behavior change so hard? What conditions need to be met in order for people to change their behavior? How can people make their behavior changes more persistent and less vulnerable to life's ups and downs?Eric Zimmer is a behavior coach

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01:17:49

Escaping a cult: physically, mentally, and...

Clearer Thinking with Spencer Greenberg ·

2023/11/08

Read the full transcript here. How do the experiences of children born into cults differ from members who join as adults? Why do some cults that grow out of western evangelical Christianity — which is notoriously obsessed with purity culture — often flip the script about sex and turn promiscuity into a virtue? How does age affect the ease with which one internalizes cult programming? To what extent do cult members approve of sexual abuses committed the name of religion? What sort of tactics do cult

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01:18:34

Win-Win vs. Moloch, the many-headed monster that may...

Clearer Thinking with Spencer Greenberg ·

2023/11/01

Read the full transcript here. Who's Moloch? And what do we mean when we call something "Molochian"? What does healthy competition look like? How can we avoid or extricate ourselves from Molochian scenarios? Are our instincts about fairness and unfairness usually accurate? Is it possible for today's social media giants to create products that people want to use and that are actually good for people to use? What kinds of problems could conceivably be solved by "trustless" solutions? or "high-trust"

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01:26:11

Do technological innovations yield net gains in the...

Clearer Thinking with Spencer Greenberg ·

2023/10/25

Read the full transcript here. What are the limits of tech solutionism? Do technological innovations create as many problems as they solve? Or, in other words, do technological innovations improve the world on average over time? Are humans living in the 21st century actually worse off than those that lived in the 11th century? What's the difference between "art" and "content"? If image-generating AIs just produce images that are stylistic averages across all of their training data, then is it even

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01:22:35

Money, status, power, and sex in nightclubs around...

Clearer Thinking with Spencer Greenberg ·

2023/10/18

Read the full transcript here. What interesting social phenomena can be observed at nightclubs? What are "whales" hoping to achieve by spending big at nightclubs? Trying too obviously to increase social status tends to backfire; so how can people buy status without appearing to do so? What do "promoters" gain from these social interactions? How does their work differ from or overlap with sex work? How can they make money without being seen as "gold-diggers"? What ethnicities tend to comprise these

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01:24:25

Is bad air quality slowly harming us? (with Richard...

Clearer Thinking with Spencer Greenberg ·

2023/10/11

Read the full transcript here. How bad is the air quality in the US and around the world? What's the evidence that certain kinds of particles in the air lead to negative health outcomes? Are there differences in air quality among urban, suburban, and rural areas? And if so, then to what extent are negative health outcomes attributable to air quality rather than to (e.g.) poverty, education, or other confounding factors? What are "PM 2.5" particles? Can some particles be too small to matter? Are all

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01:14:36

Journalism in the age of AI (with Dylan Matthews)

Clearer Thinking with Spencer Greenberg ·

2023/10/04

Read the full transcript here. Will large language models (LLMs) replace journalists any time soon? On what types of writing tasks do LLMs outperform humans? Have the US news media become less truth-seeking in recent decades? Or is truth-seeking behavior merely an aberration from a norm of propagandizing? How should we redistribute economic surplus from AI? Have any AI companies committed to a Windfall Clause? Instead of bothering to negotiate with us, wouldn't a superintelligent AI be able to get

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02:06:34

Experiments for enlightenment and fundamental...

Clearer Thinking with Spencer Greenberg ·

2023/09/27

Read the full transcript here. Is enlightenment the same as being happy all the time? Or being at peace all the time? Or something else? What is "fundamental wellbeing"? What are the "locations" within fundamental wellbeing? What is "persistent non-symbolic experience"? How effective is the Finders Course? Are control groups necessary when researching enlightenment?Jeffery Martin is the founding director of the Center for the Study of Non-Symbolic Consciousness (nonsymbolic.org) and a research

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