x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Real, Raw, & Relevant: A Guide to Authentic Living

Welcome to "Real, Raw, Relevant," the podcast where we dive deep into the messy, beautiful, and often overlooked aspects of life. In this podcast, we"ll explore a wide range of topics, from personal growth and relationships to current events and social issues. We"ll have candid conversations with inspiring guests, share our own personal stories, and offer practical tips and insights to help you navigate the complexities of life.Whether you"re looking for motivation, connection, or simply a good

education self-improvement

All Episodes

21:28

Spring Reset: New Mindset, Goals, & Habits

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/31

Hey there, beautiful souls! Welcome back to Real, Raw, Relevant. Spring is here, and it's the perfect time for a reset! Today, we're diving into how to refresh your mindset, set new goals, and cultivate habits that will help you bloom this season.Spring isn't just about flowers and sunshine; it's a powerful metaphor for renewal. Just like nature sheds its winter coat, we can shed old patterns and embrace a fresh start. Let's make this spring a season of intentional growth and positive change.Just

en

15:17

Joy Comes in The Morning

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/30

We all experience challenges, setbacks, and periods of darkness. During these times, it can feel impossible to find joy. But joy, like the sun, always returns. It's a matter of finding the light within ourselves and cultivating a sense of inner peace. As the sun rises each morning, so too does the promise of renewal, hope, and joy. No matter how long or difficult the night may have been, the dawn always comes, bringing with it fresh opportunities to heal, grow, and embrace the beauty of life.Joy

en

21:10

Being Brave & Taking Risks

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/29

Hey there, beautiful souls! Today, we're diving deep into the courage it takes to step outside of your comfort zone and embrace the unknown. Life is a beautiful adventure, filled with endless possibilities. But to truly experience the fullness of life, we must be willing to take risks and embrace the unknown.Being Brave & Taking Risks is about learning to trust yourself, embrace uncertainty, and take the necessary steps toward the life you truly desire. It’s about pushing past self-doubt,

en

20:40

Grace Is Looking for You

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/29

Have you ever sensed that in the midst of life's chaos, a gentle presence is reaching out to you—a warmth that promises hope and renewal? Grace Is Looking for You is an invitation to open your heart and embrace the transformative power of grace. Whether you find yourself weighed down by past mistakes, struggling with the challenges of everyday life, or simply yearning for a deeper connection, this episode is a reminder that grace is always present, patiently waiting to guide you toward healing and

en

20:14

Your Only Competition Is Yourself: Keep Going

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/28

Hey there, beautiful souls! Today we are focusing on your only competition, and the only person standing in your way, which is the version of yourself that you haven’t become yet. Every day, you have the power to rise above your past achievements, push your limits, and redefine what success means to you. Your Only Competition Is Yourself: Keep Going is a call to focus inward—to harness your inner strength, measure progress by your own growth, and never stop striving for a better version of who you

en

20:06

Lucky Girl Syndrome

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/27

Hey there, beautiful souls! Have you ever met someone who seems to have luck on her side no matter what she does? It's as if fortune itself has chosen to shine on her, turning everyday challenges into extraordinary opportunities. In this episode we will take a deep dive into the magic of perceived luck and the powerful mindset behind it.Luck Girl Syndrome is a call to embrace the idea that you have the power to shape your destiny. We will challenge the myth that luck is purely random. Instead, we

en

21:05

Get Better, Not Bitter

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/26

Life isn't always sunshine and rainbows. We all experience setbacks, disappointments, and even heartbreak. It's easy to let those experiences define us, to become jaded and resentful. What if, instead of letting these challenges define you, you chose to transform them into fuel for growth? Get Better, Not Bitter is a call to shift your perspective, to choose healing over hurt, and to rise stronger from life's trials.This episode is about embracing the journey of self-improvement and letting go of

en

20:33

Girl Therapy - Dating, Self-Love, Healing & Self-Care

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/25

Welcome to Girl Therapy: Dating, Self Love, Healing & Selfcare—a space where every facet of your journey is honored, explored, and celebrated. In a world that constantly tells you how to look, act, and even love, this episode is your invitation to rewrite the narrative on your own terms. It’s about tapping into your inner wisdom, healing old wounds, and nurturing yourself in ways that empower you to thrive in relationships and in life.This podcast is not just another dating guide or self-help

en

20:06

Boundaries Are Your Best Friend: How You Doing With...

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/24

Hey there, beautiful souls! Boundaries are your best friend! How you doing with setting boundaries? In our interconnected world, where the demands of work, family, and social obligations often blur the lines of our personal space, boundaries become essential—not just for our well-being, but for the health of our relationships. Boundaries Are Your Best Friend: Setting Boundaries without Sabotaging Your Relationships is an invitation to reclaim your personal space, protect your energy, and foster

en

15:10

Glow Up Challenge

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/23

Hey there, beautiful souls! Imagine waking up every day feeling energized, confident, and ready to conquer your dreams. The Glow Up Challenge is not just about a physical transformation, it’s a holistic journey that lights up every part of your being. This journey is about stepping into your power, shedding old habits, and embracing a vibrant, empowered version of yourself.We've all heard the term "glow up," right? But this isn't about superficial changes. This challenge is about cultivating

en

20:01

Entering Your Happy, Healing & Healthy Era

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/22

Hey there, beautiful souls! This episode we are focusing on entering your happy, healing and healthy era. Life is a journey of transformation, and every season brings new opportunities for growth healing and happiness. You deserve to thrive. By choosing happiness, embracing healing, and prioritizing your well-being, you step into the best version of yourself.Entering your happy, healing and healthy era is about reclaiming your power and creating a life that nourishes your mind, body and soul. We

en

20:11

Girl Talk - Relationships 101

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/22

Hey there, beautiful souls! On this episode we are talking about relationships. Relationships are one of the most beautiful, challenging, and rewarding parts of life. We are going to get real and raw about setting boundaries, red flags, and knowing your worth. Whether it’s friendships, family connections, or romantic partnerships, navigating relationships requires self-awareness, communication, and a deep understanding of your own worth. Ladies boundaries are your best friend! They’re not about

en

20:16

Fire & Desire

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/21

Fire and desire – two primal forces that drive us, shape us, and often leave us feeling both exhilarated and vulnerable. Fire represents passion, transformation, and the spark of creativity. Desire, on the other hand, is the yearning, the longing, the deep-seated hunger for something more. On this episode we will explore how to ignite your inner flame, and reconnect with your inner fire.Your inner flame is your greatest gift. When you let it shine brightly, you create a life of authenticity, purpose

en

23:09

Freedom From Your Past

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/20

Hey there, beautiful souls! This episode we are exploring the freedom from your past. Your past may have shaped you, but it doesn’t have to define you. By releasing guilt, embracing forgiveness, and reclaiming your inner strength, you can create a future that reflects your true potential. Freedom from your past is not about erasing what happened, it’s about transforming it into a source of strength and wisdom for the road ahead.Our past experiences, both good and bad, shape who we are. But

en

20:45

You Are Your Thoughts: Positive Affirmations Are Real

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/19

Hey there, beautiful souls! This episode we are focusing on positive affirmations and sharing my personal success stories. Positive affirmations started early on in my life with my mom speaking positivity over my life. You are your thoughts: positive affirmations are real is about understanding the profound connection between your thoughts and reality.We've all heard the saying, "You are what you eat." But what about, "You are your thoughts?" Our thoughts shape our beliefs, our beliefs shape our

en

21:09

There’s a Winner In You (Book Review)

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/18

Hey there, beautiful souls! This episode we are switching things up and unpacking the mindset to unleash your inner champion with There’s A Winner in You book written by yours truly Alesha Eads. There is a winner in each of us, waiting to be acknowledged, nurtured, and unleashed. We will explore the why behind the champions mentality, the why that gives their efforts meaning. This book is a must-have for readers looking to reach their full potential by eliminating self-doubt. You have the power to

en

20:48

Unleash Your Inner Champion

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/17

We all have that untapped potential, that fire within, waiting to be set free. It’s that voice that whispers “yes” when the world screams “no.” It’s the raw, unbridled power to overcome, to conquer, to rise above. This episode isn’t about hypothetical strength; it’s about taking action, about dismantling the barriers that hold us back, and about unleashing the champion that’s been waiting for its moment. We’re going to get real, raw, and relevant about breaking free from limitations and stepping

en

20:29

Try Your Luck

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/17

Success is often seen as a matter of talent, hard work, and careful planning, but sometimes it also requires a bit of luck. Taking a chance in your career can feel risky even frightening, but some of the most inspiring people who dared to try their luck and stepped into the unknown. We often play it safe, stick to what we know, and stay within our comfort zones. But sometimes, life calls for a little bit of risk, a dash of daring, a sprinkle of… well, luck. This episode isn’t about reckless abandon

en

20:13

Your Unique Journey

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/12

Your unique journey is about honoring where you’ve been, embracing where you are, and trusting where you’re going. Life is not a race, it’s a personal journey, designed specifically for you. Every experience, every detour, every triumph, and challenge is part of a path that no one can walk. Your Unique Journey is about embracing the road you’re on, trusting its twists and turns, and honoring the growth and wisdom that come from walking your own way. This episode is an invitation to release the need

en

20:05

You Are Loved

Real, Raw, & Relevant: A Guide to Authentic Living ·

2025/03/11

Hey there, beautiful souls! This episode we are focusing on LOVE. From the moment you took your first breath, you were loved. Regardless of the struggles, doubts, or hardships you’ve faced, the truth remains, you are deeply valued, cherished, and worthy of love. Yet, in a world filled with judgment, comparison, and insecurity, it’s easy to lose sight of this fundamental truth.Love is not something you have to chase, prove or earn. It’s already within you, surrounding you, and available in abundance

en

239 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College