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PODCAST

Worth The Weight Podcast

Worth The Weight Podcast

Body image, mental health, ADHD, dating, beauty standards — we’re unpacking all the ways women are expected to carry more and smile through it. With razor-sharp insights, unfiltered honesty, and the hot takes you’d text your smartest friend, we say what everyone else is thinking. Because the patriarchy won’t drag itself. Hosted by trauma-recovery certified content creator, educator & writer Christan Marashio. Subscribe to receive bi-weekly bonus episodes and content we think is too spicy for the

health & fitness mental health

All Episodes

00:41:09

Don't Fall For This Dating Profile Mixed Message

Worth The Weight Podcast ·

2023/09/18

In this episode, we’re critiquing (and praising!) men’s dating profiles and sharing ways men demonstrate their emotional intelligence. GET MORE DATING ADVICE To listen to the full episode you can become a paid subscriber for $4 monthly. You’ll get two weekly Nugget episodes on Mondays and Wednesdays and Friday’s full-length advice podcast. Subscribe here: https://dateologycoach.substack.com/currentmember DO YOU WANT A PRAISE WORTHY DATING PROFILE? Do you want a praise-worthy profile that grabs

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00:45:36

The Halo Effect & How Women Interact Online

Worth The Weight Podcast ·

2023/09/15

I’ll warn everyone ahead of time that this is not a dating-related episode. Sarah and I will be recording again this weekend and have a Nugget posted on Monday. In this episode, we talk about the fatphobic and misogynistic rant Samantha Aquilina (samanthatherese6), Sydney Alexis Norton (bratnorton), and Alyssa McGrath (LunaNoir) went on about me this week (with clips), how online hate towards women is minimalized, and how The Halo Effect often comes into play in these kinds of dynamics. See full

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00:27:56

Why Modern Dating Is A Mess & How To Fix It

Worth The Weight Podcast ·

2023/09/13

Dear Men: The call is coming from inside the house. Stop telling women they're shallow golddiggers. You wrote the playbook. We're just playing by your rules. SUBSCRIBE FOR WEEKLY FULL-LENGTH EPISODES If you enjoy these weekly podcasts and find them insightful, please consider supporting my work. Become a paid subscriber for $5 monthly. You’ll get two weekly Nugget episodes on Mondays and Wednesdays and Friday’s full-length advice podcast. That’s 3 episodes a week full of advice, insights, and

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00:39:55

New Icks In Men's Dating Profiles & Sabotaging...

Worth The Weight Podcast ·

2023/09/08

A woman writes in and wants to know how to get her new boyfriend to see his Ex trying to sabotage their relationship. Plus, we review men's Bumble dating profiles and unlock new Icks. SUBSCRIBE HERE AND LISTEN TO FULL EPISODES FOR ONLY $4 A MONTH https://dateologycoach.substack.com/currentmember LISTEN TO THE FULL EPISODE HERE: https://dateologycoach.substack.com/p/what-should-she-do-about-his-co-dependent#details SUBMIT A DATING QUESTION https://www.dateologycoach.com/submit-a-question GET A

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00:08:43

How To Stop Dating Toxic People

Worth The Weight Podcast ·

2023/08/30

If all your brain knows is toxic behavior, all you'll meet is toxic people. Listen to this episode to hear how to fix that. LISTEN TO THE FULL EPISODE: https://dateologycoach.substack.com/p/how-to-stop-dating-toxic-people#details Become a paid subscriber for $4 monthly to listen to the full episode. SUBSCRIBE HERE AND SAVE 20% https://dateologycoach.substack.com/currentmember

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00:23:03

The First Date Red Flag You Should Never Ignore

Worth The Weight Podcast ·

2023/08/21

Enjoy a teaser of today’s 60-minute interview with The Burned Haystack Method’s Jennie Young. You don’t want to miss it. We discussed coded language in men’s dating profiles, messaging clues to tell if someone will waste your time, subtle signs of deception, and much more! Become a paid subscriber for $4 monthly to listen to the full episode. SUBSCRIBE HERE AND SAVE 20% https://dateologycoach.substack.com/currentmember JOIN THE BURNED HAYSTACK DATING METHOD FACEBOOK

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00:23:17

How Scaring Men Off Will Help You Find Your Person

Worth The Weight Podcast ·

2023/08/17

I’m so excited for this episode I can barely contain myself. Ever heard of The Burned Haystack Dating Method? It's where you try to turn off as many men as possible to "burn the haystack" so you can find your needle. The method was developed by Jennie Young, Ph. D. in rhetoric and Prof. @ UW Green Bay. READ THE ARTICLE: https://jennieyoung.medium.com/frustrated-with-the-apps-try-the-burned-haystack-dating-method-5663eee6254a SUBSCRIBE HERE AND LISTEN TO FULL EPISODES FOR ONLY $4 A

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00:16:36

The Secret Many Single Women Will Never Say Out Loud

Worth The Weight Podcast ·

2023/08/11

As single women, we’re often encouraged to prioritize the time and feelings of women in relationships with men over our own. We don’t discuss the grief involved with the prospect of losing a friend to a relationship. Nor do we acknowledge the very normal jealousy and sense of inadequacy that can crop up when a friend makes their relationship their entire personality. SUBSCRIBE HERE AND LISTEN TO FULL EPISODES FOR ONLY $4 A MONTH https://dateologycoach.substack.com/currentmember SUBMIT A DATING

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00:12:24

Setting Boundaries, Stripper Dating Problems & Being...

Worth The Weight Podcast ·

2023/08/04

We're talking healthy boundaries, stripper dating problems, and the chilling revelation Carrie makes about Big in this week's episode of And Just Like That. SUBSCRIBE HERE AND LISTEN TO THE FULL EPISODE FOR ONLY $4 A MONTH https://dateologycoach.substack.com/currentmember FULL EPISODE: https://dateologycoach.substack.com/p/setting-boundaries-stripper-dating#details In This Episode: A woman learned the man she’s dating updated his Bumble profile. What’s her next move? A woman’s boyfriend told her

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00:26:25

Being Chronically Single Doesn't Mean You're Broken

Worth The Weight Podcast ·

2023/07/30

In This Episode: Let's talk about the idea that being chronically single is bad and results from being “too broken.” Also in this episode: A woman’s crush on her therapist inspires a conversation about the connection between trauma and limerance. Join the fun! Become a paid subscriber for $4 a month and get two weekly Nuggets of Dating Advice podcast episodes and one weekly full-length Dateology Coach podcast episode that includes an analysis of dating-related content and other pop culture

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00:10:05

Is He Manipulative Or Just Weird?

Worth The Weight Podcast ·

2023/07/28

LISTEN TO THE FULL EPISODE: https://dateologycoach.substack.com/p/women-are-freezing-their-eggs-because#details In This Episode: We discuss a listener-submitted letter about a dehumanizing experience with a man on a dating app. How some men disguise their sexual dysfunction by not showing interest in physical intimacy and by “being respectful.” We review an article stating that the lack of quality potential partners is compelling many women to freeze their eggs. We recap And Just Like That Ep 7

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00:21:42

Welcome To Whiny Men On The Internet Week

Worth The Weight Podcast ·

2023/07/21

Listen to three examples of men lecturing women about having standards and preferences. LISTEN TO THE FULL EPISODE: https://dateologycoach.substack.com/p/welcome-to-whiny-men-on-the-internet#details SUBSCRIBE AND SAVE 20% - PAY ONLY $4 A MONTH Join the fun! Become a paid subscriber at $4 a month and get access to weekly full-length podcast episodes and regular Nuggets of Dating Wisdom mini-podcasts. https://dateologycoach.substack.com/currentmember

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01:00:34

And Just Like That Episode 5 Analysis - Exposing Che...

Worth The Weight Podcast ·

2023/07/15

Enjoy our re-cap of And Just Like That Episode 5. In this week's installment, we learn Carrie is still socially inappropriate and makes us cringe. Also, the writers finally expose Che Diaz. LISTEN TO THE FULL EPISODE: https://dateologycoach.substack.com/p/men-using-manipulative-therapy-speak#details SUBSCRIBE TO LISTEN TO FULL EPISODES & SAVE 20%: https://dateologycoach.substack.com/currentmember JOIN OUR PRIVATE ONLINE COMMUNITY; https://dateologycoachnetwork.mn.co/

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00:13:52

F*ck That Guy: FWB Episode

Worth The Weight Podcast ·

2023/07/12

He told her he thinks they should be FWB before dating. Bless his heart. He thinks the decision is up to him. LISTEN TO THE FULL EPISODE HERE - https://dateologycoach.substack.com/p/myth-buster-women-not-men-are-the#details SUBSCRIBE TO LISTEN TO FULL EPISODES & SAVE 20%: https://dateologycoach.substack.com/currentmember JOIN OUR PRIVATE ONLINE COMMUNITY; https://dateologycoachnetwork.mn.co/

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00:06:56

Is This A Real Life Carrie, Big, Aidan Toxic Love...

Worth The Weight Podcast ·

2023/07/10

Listen to a story about a real-life Carrie, Big, Aidan toxic love triangle LISTEN TO THE FULL EPISODE HERE - SUBSCRIBE AND SAVE 20%: https://dateologycoach.substack.com/currentmember JOIN OUR PRIVATE ONLINE COMMUNITY; https://dateologycoachnetwork.mn.co/

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00:11:26

Sketchy Married Men & Men Are Hunters Myth Busted

Worth The Weight Podcast ·

2023/07/07

Boy are those feminine energy coaches going to be PISSED. We discuss an NPR article that shatters the myth that men are hunters who like the chase. LISTEN TO THE FULL EPISODE HERE - SUBSCRIBE AND SAVE 20%: https://dateologycoach.substack.com/currentmember JOIN OUR PRIVATE ONLINE COMMUNITY; https://dateologycoachnetwork.mn.co/ In This Episode: A woman fears a man will reject her if her appearance changes. Is your partner obligated to stay in shape and maintain their appearance throughout the

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00:10:46

Is Being Single By Choice The Same As Giving Up?

Worth The Weight Podcast ·

2023/06/30

LISTEN TO FULL EPISODES - SAVE 20% To listen to full-length podcast episodes, become a paying subscriber. For $5 a month, you’ll get the weekly full-length podcast & additional weekly Nuggets of Wisdom mini-podcasts. https://dateologycoach.substack.com/currentmember LISTEN TO THE FULL EPISODE HERE: https://dateologycoach.substack.com/p/is-being-single-by-choice-the-same#details In This Episode: Why a malignant narcissist is so dangerous. If you don’t prioritize dating or stop altogether, does

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00:23:14

Dating Leagues, Delusions & Denial

Worth The Weight Podcast ·

2023/06/28

In this Nugget episode, I discuss preferences, standards, and how nobody gets to decide them for you. A man with significant debt keeps getting ghosted after he discloses his financial situation. Should he take a break from dating? A writer has many thoughts about a plus-sized woman having the audacity to be attracted to conventionally fit men. Single people with visible or invisible disabilities (or anyone who doesn’t meet conventional beauty standards) are allowed to have preferences. LISTEN

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00:09:43

And Just Like That...Miranda Has Become The New Carrie

Worth The Weight Podcast ·

2023/06/23

Enjoy a special And Just Like That… analysis episode. Spoiler alerts abound, so listen with caution. Topics covered: How women are discouraged from listening to their instincts. Miranda’s transformation into Carrie 2.0. Freeloading men. How women hold it all down when the men around them are losing it. LISTEN TO THE FULL EPISODE - SUBSCRIBE FOR $4 A MONTH https://dateologycoach.substack.com/currentmember FULL

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00:10:31

Body Count & Who Lowers Their Standards More: Men or...

Worth The Weight Podcast ·

2023/06/15

In “F*ck This Guy” news, a man on Tik Tok thinks that if a woman has a high body count, she has low standards. The problem with this argument is that it implies men only sleep with women that meet their standards. And we know that isn't true. SUBSCRIBE TO MY SUBSTACK & LISTEN TO THE FULL EPISODE HERE: https://dateologycoach.substack.com/p/a-double-dose-of-fck-that-guy#details

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