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PODCAST

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more

health & fitness

All Episodes

33:28

Thanksgiving at the Cabin

Nothing much happens: bedtime stories to help you sleep ·

2024/11/25

Our story tonight is called Thanksgiving at the Cabin, and it’s a story about a walk through the woods with a friend to start the day. It’s also about sun on your face, empty branches, and squirrels, cranberries, and apples. The sound of the shower in the other room, and a note written in the steam on the mirror. Family, as you find it, and the deep feeling of enough. We give to a different charity each week, and this week, we are giving to the Trevor Project. They work to support and safeguard

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34:02

Winter Evening Yoga (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/11/21

Originally Aired: November 27th, 2023 (Season 12, Episode 35) Our story tonight is called Winter Evening Yoga, and it’s a story about stepping into a safe, soothing space after a long day. It’s also about bolsters and blankets, love notes sent to yourself, low lights and soft music, and feeling completely at ease. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple

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34:03

Pie Making

Nothing much happens: bedtime stories to help you sleep ·

2024/11/18

Our story tonight is called Pie Making, and it’s a story about an evening at the bakery with ready workstations and clean aprons. It’s also about an urn of hot cocoa ready on the counter, pastry cutters and crimped crusts, and the stages of learning that eventually allow us to play. We give to a different charity each week, and this week, we are giving to the Union of Concerned Scientists. They work using rigorous, independent science to solve our planet's most pressing concerns. Preorder your own

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34:12

First Frost (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/11/14

Originally Aired: November 15th, 2021 (Season 8, Episode 15) Our story tonight is called First Frost and it’s a story about enjoying the sparkle of the first signs of winter. It’s also about a kitty watching the birds on a cold morning, pinecones scented with cinnamon, and something precious waiting to be found. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple

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29:42

Pies & Pinecones

Nothing much happens: bedtime stories to help you sleep ·

2024/11/11

Our story tonight is called Pies and Pinecones, and it’s a story about an upcoming adventure dreamt up in front of a fire. It’s also about a drawing spotted in the paper, a fence with a shared gate between yards, deep breaths, a shelf full of cookbooks, and delicious plans. We give to a different charity each week, and this week, we are giving to the Movember Foundation; they are more than mustaches, folks. They are taking on men’s physical, emotional, and mental health globally. Preorder your own

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35:52

Ship In A Bottle (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/11/07

Originally Aired: November 14th, 2022 (Season 10, Episode 24) Our story tonight is called Ship in a Bottle, and it’s about a crate of bequests ready to be unwrapped. It’s also about the dark bark of oak trees after a storm, garden benches waiting to be sat on, and the ordinary magic of handmade things. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or

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34:35

Autumn Sun

Nothing much happens: bedtime stories to help you sleep ·

2024/11/04

Our story tonight is called Autumn Sun, and it’s a story about a day at Weathervane Farm, treating the animals to autumnal enrichment. It’s also about light shifting through orange and red leaves, the pillowy soil of a well-tilled garden, the last pumpkins picked from their vines, and the simple joy of watching kids play. We give to a different charity each week, and this week, we are giving to Four Paws International. Their vision is a world where humans treat animals with respect, empathy, and

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33:27

Trick or Treat (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/10/31

Originally Aired: October 24th, 2021 (Season 8, Episode 12) Our story tonight is called Trick or Treat, and it’s a story about roaming the streets on All Hallow’s Eve. It’s also about a gust of wind that turns you around, lit porch lights, and making memories with the people you love. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link:

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58:11

The Secret Stair

Nothing much happens: bedtime stories to help you sleep ·

2024/10/28

Our story tonight is called The Secret Stair, and it’s a story about a costume party on Halloween night at the Inn. It’s also about the bonfire down by the lake, a whiskered face at the window, a mystery waiting in the library and a reminder of what is sacred and worth your attention and what is not. We give to a different charity each week, and this week, we are giving to Greater Good on the ground in Florida and North Carolina, delivering emergency relief in the devastating aftermath of Hurricanes

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28:49

Grandmother's Grimoire (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/10/24

Originally Aired: October 20th, 2019 (Season 4, Episode 7) Our story tonight is called Grandmother’s Grimoire, and it’s a story about a family heirloom that arrives in the crispy, cool days of October. It’s also about an afternoon in the attic with old trunks and photographs, a cup of sugar from the pantry, and the return of an old friend. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH

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39:41

All Hallows' Eve at the Inn

Nothing much happens: bedtime stories to help you sleep ·

2024/10/21

Our story tonight is called All Hallows’ Eve at the Inn, and it’s the third in our special Halloween series this year. It’s about the Innkeeper and her trusty sidekick Sycamore as they ready the Inn for guests on a dark October eve. It’s also about carved pumpkins that line the great staircase, a blurry face in an old photo, a bubbling cauldron of punch in the ballroom, a costume purchased from the thrift store, and a forgotten tradition brought back to life. We give to a different charity each

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30:16

The Pumpkin Farmer (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/10/17

Originally Aired: October 10th, 2021 (Season 8, Episode 10) Our story tonight is called The Pumpkin Farmer, and it’s a story about a family tradition and the harvest that comes after a season of careful tending. It’s also about a long table set out beside the barn with every chair taken, a flannel shirt with the sleeves rolled up, and living in step with the seasons. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of

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38:23

Crows & Candles

Nothing much happens: bedtime stories to help you sleep ·

2024/10/14

Our story tonight is called Crows and Candles, and it is the next in this month’s special Halloween episodes. While it isn’t at all a scary story, it is meant to be a bit of balm for those that are grieving, and if that feels too heavy for tonight, that’s understandable, might I recommend The Leaf House from a week and half ago in your queue. Tonight's story is about a walk on a misty day and a place at the bottom of the hill where the gate squeaks when you push it open. It’s also about rosemary and

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33:35

The Lookout (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/10/10

Originally Aired: October 16th, 2022 (Season 10, Episode 20) Our story tonight is called The Lookout, and it’s a story about a hidden place deep in the woods with a very special view. It’s also about all the different names for Juneberries, a maple leaf, and green stone, and enjoying your time when you’re alone. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple

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36:07

Grey Cat & Grimoire

Nothing much happens: bedtime stories to help you sleep ·

2024/10/07

Our story tonight starts our month of Halloween stories. It’s called Grey Cat and Grimoire, and it takes us into the cozy curios shop where a scarf is being knitted and a very old book with a green velvet cover sits on a stand. It’s also about lavender in the mop water, the domino effect of good deeds, rain dripping through maple leaves, and something hidden waiting to be found. Vote for Nothing Much Happens in the Signal Awards! We give to a different charity each week, and this week, we are

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29:23

The Leaf House (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/10/03

Originally Aired: October 4th, 2020 (Season 6, Episode 7) Our story tonight is called The Leaf House, and it’s a story about an autumn day spent working in the yard. It’s also a game remembered from childhood, a spider’s web spun on a chrysanthemum, and different ways to think about home. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link:

en

31:53

September Leaves

Nothing much happens: bedtime stories to help you sleep ·

2024/09/30

Our story tonight is called September Leaves, and it’s a story about some time outside as the wind blows and the acorns fall. It’s also about the scent of bonfire, the weight of a dog laid across your legs, spaces where you feel safe and among friends, a memory of last summer and a glimpse of the coming winter. We give to a different charity each week, and this week, we are giving to Equal JusticeInitiative. Protecting basic human rights for the most vulnerable people in American society. Subscribe

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31:49

Fall Foraging (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/09/26

Originally Aired: September 24th, 2023 (Season 12, Episode 18) Our story tonight is called Fall Foraging, and it’s a story about the first signs of the changing seasons and foods that go along with them. It’s also about a tart, lemony spice harvested from a plant growing freely along the road, crabapples, and the bounty of autumn when you know where to look. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much

en

39:29

Lightning Glass

Nothing much happens: bedtime stories to help you sleep ·

2024/09/23

Our story tonight is called Lightning Glass, and it’s a story about a long beach walk spent looking for something magical after a storm has passed. It’s also about geese flying south for the winter, driftwood, and sandbars, bracing cold water lapping at the shore, and excitement of discovery. We give to a different charity each week, and this week, we are giving to Hope in a Suitcase; their mission is to provide children and teens in foster care with a suitcase/duffel bag, along with basic

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33:17

The Librarian (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/09/19

Originally Aired: September 4th, 2022 (Season 10, Episode 14) Our story tonight is called The Librarian, and it’s a story about the quiet of the closed-up library at the end of the day. It’s also about the books that sometimes get overlooked on the top shelf, a string of lights over an outdoor table, and knowing what your next book will be. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH

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